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deadliftsanddranks

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Real women, lifting heavy weights, enjoying strong dranks & having lots of fun too! Three female friends get together to offer real talk, from real women with no BS. Having met in a local Crossfit gym, the Deadlifts & Dranks ladies quickly bonded and realized that having a tribe to work out with, have fun with and to vent to makes life just a little bit better. While they are not experts on fitness, they have some experience and opinions to share. And be prepared as the conversation will often take crazy twists and turns as they dive into crazy taboo and fun topics that everyone wants to discuss, but may feel is “TMI”. Hosted by Lisa, Trisha and Kim, be prepared for anything but most of all, be prepared to laugh.

Real women, lifting heavy weights, enjoying strong dranks & having lots of fun too! Three female friends get together to offer real talk, from real women with no BS. Having met in a local Crossfit gym, the Deadlifts & Dranks ladies quickly bonded and realized that having a tribe to work out with, have fun with and to vent to makes life just a little bit better. While they are not experts on fitness, they have some experience and opinions to share. And be prepared as the conversation will often take crazy twists and turns as they dive into crazy taboo and fun topics that everyone wants to discuss, but may feel is “TMI”. Hosted by Lisa, Trisha and Kim, be prepared for anything but most of all, be prepared to laugh.
More Information

Location:

United States

Description:

Real women, lifting heavy weights, enjoying strong dranks & having lots of fun too! Three female friends get together to offer real talk, from real women with no BS. Having met in a local Crossfit gym, the Deadlifts & Dranks ladies quickly bonded and realized that having a tribe to work out with, have fun with and to vent to makes life just a little bit better. While they are not experts on fitness, they have some experience and opinions to share. And be prepared as the conversation will often take crazy twists and turns as they dive into crazy taboo and fun topics that everyone wants to discuss, but may feel is “TMI”. Hosted by Lisa, Trisha and Kim, be prepared for anything but most of all, be prepared to laugh.

Language:

English

Contact:

301-219-6537


Episodes

S3E3 Part I Marble Jar Friends

9/19/2019
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Episode 3 has a LOT in it, so it was broken up into two parts so not to overwhelm y’all! J Part I is all about the things that just jump out of your head when you haven’t seen your besties in a while! The girls chat, and laugh and talk everything from Lizzo and Hustlers to Man Buns and the Golden Girls reboot. And they also have to check in on Trisha’s….well, tune in and you’ll see. Oy. Part II will be released next week and they get down to business talking “Marble Jar Friends”!!! For...

Duration:00:49:29

S3E2 - Why Don't We Do That More Often - Staying Connected With Friends

9/12/2019
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Life. Is. Crazy. We are all running around trying to fit everything into a 24 hour day; 7 day week and most often it feels nearly impossible. With so many responsibilities, work, kids, school and everything we have committed ourselves to, it can be very difficult to make time to spend and catch up with friends and to keep up with personal relationships. The girls delve into this topic and discuss what works for them and what they find are their hardest challenges. Even for this episode, the...

Duration:00:31:38

S3E1 We Back Bitches - Season Tres

9/5/2019
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It’s Season 3! After a much needed break, the girls are returning for Season 3 of Deadlifts & Dranks! In this welcome back episode, the girls get everyone caught up on summer antics, new workouts, new songs and their thoughts on the Liam and Miley split! Oh No! They also get a surprise visit from Trisha’s sister, Randall! She’s quite the character! The girls are ending the summer with some light and refreshing dranks. They picked up some Bon and Viv Spiked Seltzer (the one with the mermaid...

Duration:01:18:19

S2E24 Lisa's Nash Bash Recap - Season Finale

8/1/2019
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HAPPY BIRTHDAY LISA! It’s the end of season 2 and what better way to end it than with a recap of the DD’s trip to Nashville for Lisa’s birthday!!! They’ve been talking about it all season and it finally happened! Listen in to hear all the antics and PHUN had by all! J Come back in September for the start of Season 3! New topics, new song, same laughs and good times. Once again, Ciroc made the cut for this week's drank! This time the flavor of choice was watermelon! TT mixed up some tasty...

Duration:01:17:38

S2E23 A Hearty Fellow - A Weight Loss Journey

7/11/2019
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“Hearty”: (adj.) enthusiastically or exuberantly cordial; Jovial, Wholehearted, whole-souled Meet Marshall! The DD’s met Marshall through Instagram and immediately loved him. His positive attitude, his joyful spirit and his sense of humor all had them at hello. Marshall joins the girls and talks about where he’s been and what his journey to getting healthy has been like. Listen in and it’s guaranteed you will be inspired as well. Make sure to go to Instagram and give him a follow at...

Duration:00:55:10

S2E22 The Girls Take On Politics

7/4/2019
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Unless you’ve been living under a rock, you know that politics in the US have been quite polarizing over the past few years. Whether you’re a Dem or a Rep, there are issues that have been deeply debated and talked about. And now, there are 24 Democrats who have announced that they are running for president. Things are going to be crazy for the next year and a half…and now the DD’s give their thoughts on some of the most recent topics in politics….from the detention centers to the debates,...

Duration:01:17:05

S2E21 Mid Year Goals and A Whole Lotta Crazy

6/27/2019
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We’ve made it half way through 2019! Remember the goals and intentions you set in January? It’s time to celebrate your successes and either update or set new goals! Listen in on the girls’ review of theirs and the new goals they are setting! This episode starts out all sorts of crazy…and there is no shortage of “non-PC” conversation! Oy. The DD’s stopped at a local orchard and picked up some amazing cider for this week’s episode! At Waters Orchard in Germantown, MD, they now offer delicious...

Duration:00:48:10

S2E20 The New Midlife Crisis

6/20/2019
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The girls found a fantastic article from Oprah.com called The New Midlife Crisis – Why (and How) It’s Hitting Gen X Women by Ada Calhoun and it sparked great conversation that they wanted to bring to their listeners. The author does a great job of not only describing HOW women are affected by this “crisis’, but she also pulls in medical, social and financial data that supports and explains the WHY. Listen in as the girls discuss. As usual, the beginning of the episode is full of banter and...

Duration:00:57:32

S2E19 She Be Drunk and We're Sorry (No We're Not)

6/13/2019
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This episode catches everyone up on all of the DD’s recent challenges and events. Sit in and listen to the latest updates, WOD’s and dranks….but beware…our very own TT has been hitting the mimosas and is definitely giving Lisa and Kim a run for their money! After rummaging through her husband’s leftover dranks from a recent fishing trip, Kim stumbled upon this week’s drank… Berry Naked Black Raspberry Ale from Naked Dove Brewing Company in Canandaigua, NY. Check it out here:...

Duration:00:35:21

S2E18 A DD Listener's Weight Loss Journey

6/6/2019
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One of the best things the girls have gotten out of doing this gig, is the chance to meet and talk to so many people with amazing stories. They love to highlight their listeners and Insta followers and when they met their new friend Natalie, they knew they needed her on the podcast to talk about her amazing transformation and weight loss journey. Per the usual, they start out with crazy stories, dranks and talk of workouts…of course, this time Trisha threw a curveball at Kim and Lisa by...

Duration:00:50:57

BONUS Season 2 DD Outtakes and Behind The Scene Antics

5/23/2019
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“Have no fear of perfection - you'll never reach it.” ― Salvador Dali The season is winding down and it’s time for the DD outtakes and behind the scenes episode! Listen in as they try to record their season 2 opener and “warm up” before recording new episodes. Perfect they are not…but that’s what makes them the DD girls! There’s no featured drank in this episode, but it’s almost Memorial Day! That screams for a cold brew! So grab a Corona (perfect summer beer) or a Blue Moon or seek out...

Duration:00:19:53

S2E17 She Gone and Fell Off The Wagon

5/16/2019
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“Not only did I fall off the wagon, I dragged it into the woods, set it on fire and used the insurance money to buy Twinkies.” ― Unknown Yep, we’ve all been there. One moment you’re eating healthy and working out regularly….and then life happens and all the chips and cookies somehow make their way into your belly! The girls talk about what sidetracks them and how to get back on track….but wait, our own DD girl, TT has fallen off hard. Listen as Kim and Lisa try to get her back on that...

Duration:00:46:38

S2E16 So Many Books So Little Time

5/9/2019
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S2E16 So Many Books, So Little Time “Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers.” ― Charles W. Eliot Ever have a book affect you so deeply that it changed your life or sparked wonderful memories? The girls share their memories of some of their favorite books… It’s Cinco de Mayo and the ladies are celebrating with some delicious mojitos! Which is a go-to drink all year round for these...

Duration:00:43:42

S2E15 Terlets and PEZ Machines

5/2/2019
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THEY’RE BA-AAACK! After being off for a few weeks, the DD girls are finally back together and no topic is off limits! Listen in as they catch up with each other and touch on some newsworthy items! The girls went back to basics with their drank this week - Tito’s and club soda….but, this time they added a splash of organic lemonade and some mulled lime. Send us a note with questions or suggest a topic for future episodes! Email us at: deadliftsanddranks@gmail.com Visit our...

Duration:01:02:27

S2 Bonus Do You Like Pina Coladas and Social Media

4/25/2019
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S2 Bonus Re-Run Do You Like Pina Coladas and Social Media? While we recover from Spring Break and work on new episodes, we are airing a rerun of one of our favorite episodes from S1! CHEERS! This episode starts off raucous as always…with another segment of Favorite Things and a whole lotta singing! But the by the end, the girls touch on a very relevant topic that affects many of us in this age of technology…SOCIAL MEDIA. They discuss the good, the bad and the ugly in terms of how social...

Duration:00:59:04

BONUS Re-Run: Talking Breast Cancer – With Dr. Yazan

4/18/2019
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BONUS Re-Run: Talking Breast Cancer – With Special Guest Dr. Yazan Abou-Ismail Its Spring Break y’all! The girls are on vacay this week, so we are re-airing one of the DD’s popular episodes from Season 1! It’s an extremely important topic that is near and dear to their hearts. Sit back and enjoy. The girls will be back next week. The girls discuss all things breasts with special guest, Dr. Yazan (as we like to call him). He is a cancer doctor at Case Western Reserve University and he was...

Duration:01:18:21

S2E14 What Would You Tell Your Younger Self?

4/11/2019
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If only I knew then what I know now. Isn’t that what they say? The girls get real and discuss what they would love to tell their younger selves. Have more fun, take your time, invest in properties, don’t be so afraid, how to develop credit…..so many things. Listen in and see if you would say the same things! Blue Moon Beers!!! The girls switched it up and grabbed some brewskis for this episode. And who knew that Blue Moon had a Mango Wheat beer…and it was DEE-liscious! Go grab...

Duration:01:02:15

S2E13 Guilty Pleasures

4/4/2019
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OK, it’s NOT what you think! This episode is about guilty pleasures…..you know, those silly and frivolous things that you love to do despite knowing that other people would shake their head and laugh at you! But, everyone has at least one (well, apparently not Trisha!) and the girls LOVE theirs! Sit down and listen to the girls discuss theirs! SMH. Even though it was an early morning recording, the girls opened a bottle of Chardonnay from Sugarloaf Mountain Vineyard, a local winery...

Duration:00:49:59

S2E12 A Shout Out To Our Inspirational Instagram Followers

3/28/2019
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Seven months ago the DD girls embarked on this crazy podcast journey! It started off as a passion project for the girls, a way to connect to each other and hopefully others, but what they found is a whole community of inspirational people who have similar dreams and goals. Through the podcast, Instagram and other forms of social media, they’ve encountered many amazing people who have inspired the girls to continue on this journey and to start new adventures! The girls are drankin a...

Duration:00:36:35

S2E11 DD Powwow: Operation Varsity Blues, Finding Neverland and Self-made Billionaires

3/21/2019
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You can’t miss it. These topics have been all over the news lately. People are talking… around the water cooler, at the gym and at PTA meetings. And everyone has an opinion, a heartfelt opinion that they will debate at great lengths. In this episode, after the normal powwow, the girls give their take on these topics….and the people involved. The girls are ready for spring!!! And the drink represents! They sipped on a tasty pineapple crush! And it was awesome. Make your own crush...

Duration:01:04:37