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deadliftsanddranks

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Real women, lifting heavy weights, enjoying strong dranks & having lots of fun too! Three female friends get together to offer real talk, from real women with no BS. Having met in a local Crossfit gym, the Deadlifts & Dranks ladies quickly bonded and realized that having a tribe to work out with, have fun with and to vent to makes life just a little bit better. While they are not experts on fitness, they have some experience and opinions to share. And be prepared as the conversation will often take crazy twists and turns as they dive into crazy taboo and fun topics that everyone wants to discuss, but may feel is “TMI”. Hosted by Lisa, Trisha and Kim, be prepared for anything but most of all, be prepared to laugh.

Real women, lifting heavy weights, enjoying strong dranks & having lots of fun too! Three female friends get together to offer real talk, from real women with no BS. Having met in a local Crossfit gym, the Deadlifts & Dranks ladies quickly bonded and realized that having a tribe to work out with, have fun with and to vent to makes life just a little bit better. While they are not experts on fitness, they have some experience and opinions to share. And be prepared as the conversation will often take crazy twists and turns as they dive into crazy taboo and fun topics that everyone wants to discuss, but may feel is “TMI”. Hosted by Lisa, Trisha and Kim, be prepared for anything but most of all, be prepared to laugh.
More Information

Location:

United States

Description:

Real women, lifting heavy weights, enjoying strong dranks & having lots of fun too! Three female friends get together to offer real talk, from real women with no BS. Having met in a local Crossfit gym, the Deadlifts & Dranks ladies quickly bonded and realized that having a tribe to work out with, have fun with and to vent to makes life just a little bit better. While they are not experts on fitness, they have some experience and opinions to share. And be prepared as the conversation will often take crazy twists and turns as they dive into crazy taboo and fun topics that everyone wants to discuss, but may feel is “TMI”. Hosted by Lisa, Trisha and Kim, be prepared for anything but most of all, be prepared to laugh.

Language:

English

Contact:

301-219-6537


Episodes

BONUS Season 2 DD Outtakes and Behind The Scene Antics

5/23/2019
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“Have no fear of perfection - you'll never reach it.” ― Salvador Dali The season is winding down and it’s time for the DD outtakes and behind the scenes episode! Listen in as they try to record their season 2 opener and “warm up” before recording new episodes. Perfect they are not…but that’s what makes them the DD girls! There’s no featured drank in this episode, but it’s almost Memorial Day! That screams for a cold brew! So grab a Corona (perfect summer beer) or a Blue Moon or seek out...

Duration:00:19:53

S2E17 She Gone and Fell Off The Wagon

5/16/2019
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“Not only did I fall off the wagon, I dragged it into the woods, set it on fire and used the insurance money to buy Twinkies.” ― Unknown Yep, we’ve all been there. One moment you’re eating healthy and working out regularly….and then life happens and all the chips and cookies somehow make their way into your belly! The girls talk about what sidetracks them and how to get back on track….but wait, our own DD girl, TT has fallen off hard. Listen as Kim and Lisa try to get her back on that...

Duration:00:46:38

S2E16 So Many Books So Little Time

5/9/2019
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S2E16 So Many Books, So Little Time “Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers.” ― Charles W. Eliot Ever have a book affect you so deeply that it changed your life or sparked wonderful memories? The girls share their memories of some of their favorite books… It’s Cinco de Mayo and the ladies are celebrating with some delicious mojitos! Which is a go-to drink all year round for these...

Duration:00:43:42

S2E15 Terlets and PEZ Machines

5/2/2019
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THEY’RE BA-AAACK! After being off for a few weeks, the DD girls are finally back together and no topic is off limits! Listen in as they catch up with each other and touch on some newsworthy items! The girls went back to basics with their drank this week - Tito’s and club soda….but, this time they added a splash of organic lemonade and some mulled lime. Send us a note with questions or suggest a topic for future episodes! Email us at: deadliftsanddranks@gmail.com Visit our...

Duration:01:02:27

S2 Bonus Do You Like Pina Coladas and Social Media

4/25/2019
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S2 Bonus Re-Run Do You Like Pina Coladas and Social Media? While we recover from Spring Break and work on new episodes, we are airing a rerun of one of our favorite episodes from S1! CHEERS! This episode starts off raucous as always…with another segment of Favorite Things and a whole lotta singing! But the by the end, the girls touch on a very relevant topic that affects many of us in this age of technology…SOCIAL MEDIA. They discuss the good, the bad and the ugly in terms of how social...

Duration:00:59:04

BONUS Re-Run: Talking Breast Cancer – With Dr. Yazan

4/18/2019
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BONUS Re-Run: Talking Breast Cancer – With Special Guest Dr. Yazan Abou-Ismail Its Spring Break y’all! The girls are on vacay this week, so we are re-airing one of the DD’s popular episodes from Season 1! It’s an extremely important topic that is near and dear to their hearts. Sit back and enjoy. The girls will be back next week. The girls discuss all things breasts with special guest, Dr. Yazan (as we like to call him). He is a cancer doctor at Case Western Reserve University and he was...

Duration:01:18:21

S2E14 What Would You Tell Your Younger Self?

4/11/2019
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If only I knew then what I know now. Isn’t that what they say? The girls get real and discuss what they would love to tell their younger selves. Have more fun, take your time, invest in properties, don’t be so afraid, how to develop credit…..so many things. Listen in and see if you would say the same things! Blue Moon Beers!!! The girls switched it up and grabbed some brewskis for this episode. And who knew that Blue Moon had a Mango Wheat beer…and it was DEE-liscious! Go grab...

Duration:01:02:15

S2E13 Guilty Pleasures

4/4/2019
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OK, it’s NOT what you think! This episode is about guilty pleasures…..you know, those silly and frivolous things that you love to do despite knowing that other people would shake their head and laugh at you! But, everyone has at least one (well, apparently not Trisha!) and the girls LOVE theirs! Sit down and listen to the girls discuss theirs! SMH. Even though it was an early morning recording, the girls opened a bottle of Chardonnay from Sugarloaf Mountain Vineyard, a local winery...

Duration:00:49:59

S2E12 A Shout Out To Our Inspirational Instagram Followers

3/28/2019
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Seven months ago the DD girls embarked on this crazy podcast journey! It started off as a passion project for the girls, a way to connect to each other and hopefully others, but what they found is a whole community of inspirational people who have similar dreams and goals. Through the podcast, Instagram and other forms of social media, they’ve encountered many amazing people who have inspired the girls to continue on this journey and to start new adventures! The girls are drankin a...

Duration:00:36:35

S2E11 DD Powwow: Operation Varsity Blues, Finding Neverland and Self-made Billionaires

3/21/2019
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You can’t miss it. These topics have been all over the news lately. People are talking… around the water cooler, at the gym and at PTA meetings. And everyone has an opinion, a heartfelt opinion that they will debate at great lengths. In this episode, after the normal powwow, the girls give their take on these topics….and the people involved. The girls are ready for spring!!! And the drink represents! They sipped on a tasty pineapple crush! And it was awesome. Make your own crush...

Duration:01:04:37

S2E10 What Are Your Fears?

3/14/2019
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The girls are back and they are talking fears! Everyone has at least one irrational, can’t explain it, anxiety inducing fear….and the girls talk about some of theirs. Sit down and listen to their insanity....and be prepared to laugh. What about the drank??? Trisha introduced the girls to one of her fave vodkas….Cathead Honeysuckle vodka….listen in to hear what they have to say about it…. www.catheadvodka.com What are your crazy fears? Let us know! Email us at: ...

Duration:00:57:00

S2E9 A Listener's Journey Through Weight Loss - An Interview with Erica Mills

3/7/2019
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The DD’s favorite part of doing this podcast is meeting new people who inspire US. Their followers on social media and their listeners are nothing short of amazing! They have so many stories about their individual journeys that it’s hard to NOT be inspired. In this episode, they spotlight one such person! Erica Mills (or @ Sweet_Pea_Leigh as her followers know her) has been a follower/listener since the early days….listen as she shares her story about how she lost over 100 pounds!!! For...

Duration:00:51:12

S2E8 The DD's Talk Heart Awareness

2/28/2019
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S2E8 The DD’s Talk Heart Awareness February is American Heart Awareness month, so the DD’s wanted to end the month with a reminder to be kind to your heart. As always, the episode starts with the girls catching up and discussing crazy topics before getting serious. Then each of them discuss small changes they want to make which can benefit their heart and overall healthy living. And the girls are sipping on some Black Raspberry Ciroc made by none other than Sean Combs. Or maybe you...

Duration:00:50:50

S2E7 Forgiveness: The Task of Forgiving Jussie Smollett and Other Celebrities

2/21/2019
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Have y’all been watching the news lately? It seems that there are a lot of celebrities and people in politics who have made some major mistakes lately (crazy, right?) …..from Jussie Smollett (Empire) to Ralph Northam (Governor of VA) to R. Kelly. The question the girls pose in this episode is….do you forgive these people? Do they deserve forgiveness? In a world of social media, there is a lot of information coming at you and the girls help break it down. The girls go high class...

Duration:01:26:14

S2E6 A Wicked Game - Tales of Online Dating

2/14/2019
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In this episode, the girls are joined by a friend of the Podcast, Robyn Dunlap. She’s in town for some fun, so of course they invited her to talk about the challenges of dating, specifically online dating. And since Trisha is our resident single girl, her dating life is quickly dissected, but all in good fun (love you, girl!)! Join the girls as they chat about dating and plastic surgery, all while sipping on their Drank of the week, Babe sparkling wines! It’s their new fave wine...

Duration:01:05:06

S2E5 Busted Can Of Biscuits (BCOB)

2/7/2019
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Hey Tribe! The girls are back and they are laying it all out on the table in the Busted Can Of Biscuits episode. If you’ve been following the Girls on Instagram and Facebook, you’ll know all about the February Challenge…if you haven’t heard, then listen to this episode and find out. After some talk about Trisha’s dating life (oy vay!), the girls get vulnerable talking about weight loss and this journey they are on. Then listen as the girls try on their BCOB outfits. They can’t even do...

Duration:00:54:26

S2E4 Our DNA Results - This Is Who We Are

1/31/2019
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DNA Results are IN!!! In this episode, the DD girls review their genetic testing results from Ancestry and/or 23andMe…..see who’s surprised and NOT so surprised by the results. Also, see who has a predisposition towards Misophonia!! Don’t know what that is? Listen to find out! The girls are mixing it up with the dranks in this episode….some drank Ketel One and club soda and some drank red wine (Bogle Pinot Noir)! We know how to drank!!! And there is nothing dainty about it! Did you...

Duration:01:01:13

S2E3 Discombobulated – A Mixed Bag Episode

1/24/2019
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In Episode 3 of Season 2, the girls embark on their first mixed bag episode of the season where they talk about many different topics. The girls update everyone on their “No Sugar January” journey and discuss the pros and cons of giving up refined sugar. They also focus on gym etiquette and chat about the most egregious blunders they experience on a day to day basis. Listen in and see what other crazy topics they discuss! The girls continue drinking club soda and vodka in this episode. No...

Duration:00:57:27

S2E2 Pop Culture and 2019 Resolutions (Part 2)

1/17/2019
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In part 2 of the season opener, the girls delve into their “resolutions” and intentions for the new year. They talk personal goals, goals for the gym and goals for the podcast! And find out what the new ending for each episode might be….. The girls continue drinking club soda and vodka in part 2. No Sugar January limits some of our drank options, but thankfully, this is yum. HAPPY NEW YEAR! Do you have any topics you want us to talk about this season? Drop us a line!!! Email us at:...

Duration:00:53:05

S2E1 Pop Culture and 2019 Resolutions Part I

1/10/2019
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S2E1 Pop Culture and 2019 Resolutions (Part I) It’s Season 2, Baby! The DD girls are back and are super-excited for Season 2! They are starting out with a two part episode, because there is so much to talk about. In Part I, they catch up on some of the recent pop culture and current events happening in 2019 so far! Stay tuned for next week where they finish the conversation by discussion resolutions and intentions for themselves and the show. In this episode, the girls are going simple...

Duration:01:10:39