DeTox Show | Stress Management & Mental Fitness from Billionaires, Olympians, and Top Performers-logo

DeTox Show | Stress Management & Mental Fitness from Billionaires, Olympians, and Top Performers

Health & Wellness Podcasts

DeTox is a mental power-up for anyone navigating high-stakes pressure. Born from my own experience scaling startups and hitting the inevitable stress wall, the show dives deep into what it takes to thrive when the pressure’s on: Tackling stress, detoxing from pressure and keeping going. Featuring insights from CEOs, Olympians, and top performers across industries, DeTox explores how these legends deal with stress, and stay detoxed in high-pressure environments, to keep building and achieving. Gain tools to manage stress, and stay sharp..! Hosted by Kunal Chandiramani. Produced by dToks.

Location:

India

Description:

DeTox is a mental power-up for anyone navigating high-stakes pressure. Born from my own experience scaling startups and hitting the inevitable stress wall, the show dives deep into what it takes to thrive when the pressure’s on: Tackling stress, detoxing from pressure and keeping going. Featuring insights from CEOs, Olympians, and top performers across industries, DeTox explores how these legends deal with stress, and stay detoxed in high-pressure environments, to keep building and achieving. Gain tools to manage stress, and stay sharp..! Hosted by Kunal Chandiramani. Produced by dToks.

Language:

English


Episodes
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Building Startups, and Being a Useful Tool | John Tabis

4/26/2025
The 112th episode of The DeTox Show features John Tabis, founder of The Bouqs Company, a floral startup that disrupted the $100B global flower industry with direct-from-farm, sustainable sourcing. Also a father and husband, John talks about how he deals with stress across all parts of his life and keeps doing all the things he does :)

Duration:00:33:41

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Building an 'everywhere' Brand, Traveling, and Building Community | Irys Kornbluth

3/24/2025
The 111th episode of The DeTox Show (formerly DeTox with dToks) features Irys Kornbluth, co-founder of Everywhere Apparel, a sustainable fashion brand that transforms waste into high-quality materials. With a background in product design from Stanford and a passion for global business, Irys has carved a niche in the fashion industry by blending sustainability with innovation. In this episode, we dive into Irys's journey—from co-founding Everywhere Apparel to pioneering new methods of textile recycling and sustainability. She discusses the impact of ethical practices on design, how she’s reshaping the fashion landscape, and the role of technology in her mission to make fashion both purposeful and stylish. Irys also shares insights into her unique approach to entrepreneurship, the challenges of balancing creativity with business, and her passion for creating a sustainable future for fashion.

Duration:00:25:02

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Playing NFL, Running Hedge Funds, Building Businesses & Mental Toughness Under Pressure | Chris Hetherington

2/25/2025
The 110th episode of The DeTox Show (formerly DeTox with dToks) features Chris Hetherington, a former NFL fullback, hedge fund leader, and entrepreneur. With 11 years in the NFL and extensive experience in high-stakes finance and business development, Chris embodies mental toughness and resilience under pressure. In this episode, we delve into Chris's remarkable journey—from dominating on the football field to navigating the complexities of hedge funds and entrepreneurship. He shares invaluable lessons on maintaining focus, managing stress, and cultivating a mindset of consistency through practices like meditation, mindfulness, and breathwork. Additionally, Chris provides practical tips on incorporating cold plunges into your routine, discussing the benefits for mental clarity and recovery, and how to ease into the experience for maximum impact.

Duration:00:35:07

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Avoiding Buzzwords and Titles: Learning to Adapt, and Overcoming FOMO | Bret Waters

1/19/2025
The 109th episode of The DeTox Show (formerly DeTox with dToks) features Bret Waters, the legendary "Teacher Guy," "Startup Guy," and "Silicon Valley Guy." Bret teaches entrepreneurship at Stanford University and works with businesses worldwide to help them create impactful innovations. As the author of The Launch Path, Bret brings a wealth of knowledge on building and scaling ventures. Tune in for an episode packed with wisdom and strategies for being healthy in a growing landscape.

Duration:00:28:18

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Building a Positive space | Jerome Chang

12/18/2024
The 108th episode of the DeTox Show (formerly dToks) features Jerome Chang, the incredible founder of Blankspaces. Jerome shares his journey of creating coworking spaces that go beyond just desks and WiFi—fostering collaboration, community, and innovation. Tune in for a deep and fun conversation on building more than just walls—building purpose-driven communities, and detoxing from chaos—both physically, and mentally.

Duration:00:28:36

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Running a Quantitative Fund, and living a Qualitative Life: Balancing Numbers and Life | Sandeep Tyagi

11/18/2024
The 107th episode of dToks features Sandeep Tyagi, the founder and Chairman of Estee Capital LLC, a seasoned expert in commodity pool operations and market-making. With over 15 years of experience in finance, Sandeep has mastered the art of risk management and market innovation. He is also the founder of Yantri Labs, a tech-driven startup focused on data science and financial solutions. In this episode, Sandeep delves into the pressures of leading high-impact businesses, discussing how to effectively manage stress in demanding roles. Tune in for a deep dive into resilience, stress management, and the power of innovation in both business and life. Check out Sandeep Tyagi's new book, Little Book of Big Gains, published by Bloomsbury India. This episode is brought to you in partnership with Bloomsbury India Group.

Duration:00:31:51

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Stop Chasing, Start Seeking - Joy and Abundance | Hrishikesh Datar

8/8/2024
The 106th episode of dToks features Hrishikesh Datar, the Founder of VakilSearch and author of Ruminate, we discuss Philosophy, Rumi and his Journey through his book and founding the largest legal infrastructure company in India.

Duration:00:29:02

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Building a Good Company, and a Great life - Conquering Limiting Beliefs and figuring it out | Brendan Rogers

4/8/2024
The 105th episode of dToks features Brendan Rogers, The CoFounder of Wag, and the General Partner and Founder of the Venture Capital Group, 2am.VC

Duration:00:23:09

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Adventures, Hollywood, Politics and Personal growth | Patrick Kilpatrick

3/10/2024
The 104th episode of dToks features Patrick Kilpatrick, a globally renowned Hollywood actor, and director, known for his versatile performances across film and television. His journey in the entertainment industry is not only captivating but also illuminating, shedding light on the intricacies of the craft and the challenges faced in the pursuit of excellence. Tune in as we delve into his experiences, insights, and the impact of his work worldwide.

Duration:00:20:05

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Business, Hollywood, and so much more | Tony Potts

2/4/2024
The 103rd episode of dToks features Tony Potts, The former host of Access hollywood for 13 Seasons and an entreprenuer.

Duration:00:46:14

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Growing Startups, Dropping Out and Disruptions | Adam Pollack

1/28/2024
The 102nd episode of dToks features Adam Pollack, the co-founder of Accept.Inc (Acquired by HomeLight)

Duration:00:27:27

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Navigating through Windy roads and High mountains | Kathy Davies

1/14/2024
the 101st episode of dToks features Kathy Davies, the Managing Director of the Stanford Design Lab which uses design thinking applied to life, for goals one wants to achieve, and the way to getting there...

Duration:00:21:15

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The power of "Human" | Jack McCauley

5/4/2023
The 100th episode of dToks features Jack McCauley, the cofounder of Oculus, Inventor of Oculus Rift and one of the Best inventors Alive, 'Grunge .com'

Duration:00:19:08

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The power of reinvention in life and work | Joanne Lipman

4/17/2023
The 99th episode of dToks features Joanne Lipman, a Lectures at Yale for media, she served as the Editor in chief for USA Today and Conde Nast. Her book, Next - https://www.amazon.com/Next-Power-Reinvention-Life-Work/dp/006307348X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

Duration:00:31:23

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Impacting a Billion People | David Meltzer

4/9/2023
The 98th episode of dToks features David Meltzer, the Founder of Sports 1 Marketing. David has offered free copies of his book to anyone interested: email him david@dmeltzer.com

Duration:00:21:12

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Thank you for tuning:)

3/12/2023
As we touch a 100 episodes, We Wanted to just thank you

Duration:00:00:18

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You just can't mess this up | Jason Feifer

3/1/2023
The 97th episode of dToks features Jason Feifer, the editor in chief of the entrepreneur magazine.

Duration:00:31:42

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Don't only sweat the details, Focus on the Big Picture | Patricia Hatter

2/22/2023
The 96th episode of dToks features Patricia Hatter, the Former Chief Customer Officer of Palo Alto Networks.

Duration:00:32:27

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Winners don't stay up, they get back up | Arran Stewart

2/15/2023
The 95th episode of dToks features Arran Stewart, The Founder and Head Nerd of Job.com and a world-renowned columnist.

Duration:00:27:43

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Handle Panic Gracefully and Rebranding Fire's | Samuel Levy

1/16/2023
The 94th episode of dToks features Samuel Levy

Duration:00:20:54