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h2o4Living

Health & Wellness Podcasts

Oasis Restoration Ministries hosts this look at real life problems and real world solutions. Listen as ORM founders Nikki Thompson and Mally Tran talk about their own lives and how sometimes coaches need coaches!

Location:

United States

Description:

Oasis Restoration Ministries hosts this look at real life problems and real world solutions. Listen as ORM founders Nikki Thompson and Mally Tran talk about their own lives and how sometimes coaches need coaches!

Language:

English


Episodes
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Setting Boundaries

6/4/2023
Nikki and Mally share their own struggles with setting boundaries and their own journey to putting them in place. Support the show

Duration:00:48:52

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The Importance of Self Care

5/28/2023
This week Nikki and Mally discuss the importance of "me" time, hibernation and self care. As well as some of the differences between self care for men and women. Support the show

Duration:00:33:22

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Communication, Expectations & Love Languages

3/19/2023
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Duration:00:40:33

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The Wellness Wheel and Maslow's Hierarchy

3/19/2023
What it means to be well. Support the show

Duration:00:36:46