Clear Intentions with Diane Boden

Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next week for a conversation that you don’t want to miss! ------------------------------- What does it really mean to be a Christian in today’s world of confusion and cultural contradictions? In this episode, Diane talks with Glen Pia, lead pastor at Rock Harbor Church, about his new book What’s a Christian? Anyway. How can ancient truths—like the Nicene Creed—help anchor our faith in a time when trust in the Church is wavering? Glen shares his perspective on the intersection of politics, faith, and community, and how believers can stay rooted without losing heart. Through personal stories and pastoral insight, he unpacks how to live with integrity and clarity in a complicated spiritual landscape. This conversation offers a thoughtful look at reclaiming what’s essential in the Christian journey. Take a brief survey for the show to influence future episodes. Links Discussed in This Episode | Connect with Glenn:WebsiteFacebookInstagramYoutubeSubstack About Glenn| Glenn Packiam is the Lead Pastor of Rockharbor Church in Costa Mesa, California, and a Senior Fellow at Barna Group. He has written nine books, including his latest, What’s A Christian, Anyway?, and two bestsellers: The Intentional Year (co-written with his wife, Holly) and The Resilient Pastor. Glenn holds a Doctorate in Theology and Ministry from Durham University in the UK, where he is also a Visiting Fellow at St. John’s College. He regularly speaks at church leadership conferences and has taught at institutions such as Durham University, Denver Seminary, Oxford, Cambridge, Biola University, and Asbury Seminary. Previously a founding leader and songwriter for the Desperation Band, Glenn has contributed to multiple worship albums and released three solo projects through Integrity Music. He has written or co-written over 65 worship songs, including "Your Name" and "My Savior Lives," and lives in Orange County, California, with his wife and their four children. Episode Sponsors | Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Blueland: https://blueland.com/clear * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Join me today as I speak with creator of The Freedom Moms, Ashley Buffa. Ashley is the mother of 10 children (yes, 10!), a business owner, and a dedicated non perfectionist home systems extraordinaire! On today's episode, Ashley answers questions such as: where do we start when managing a large household (kids rooms? toys? schedules?) Sticking points when it comes to getting everyone organized (and how can we move through these challenges) and more! Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront I'm here to help! For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Blueland: https://blueland.com/clear * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What happens when you realize success isn’t success if it costs you your peace? In this episode, Kim Rittenberg shares her journey from burnout to building a life and career that align with her values. Can you balance ambition with family, and still show up confidently in your work? Kim walks us through her shift from TV and digital video to launching her own coaching business, where she now helps others speak with confidence and authenticity. She shares practical tips on public speaking, overcoming imposter syndrome, and managing time with intention. This conversation is a reminder that you don’t have to choose between impact and balance—you can have both. Take a brief survey for the show to influence future episodes. Links Discussed in This Episode | Connect with Kim:WebsiteInstagramThe Exit Interview with Kim Rittberghttps://www.kimrittberg.com/tips About Kim| Kim Rittberg is 6x award-winning digital marketer and video coach who helps self-employed professionals and businesses grow their income, leads & credibility through video & podcasts. She spent 15 years as a media executive at Netflix, PEOPLE Magazine, and in TV News and launched the first-ever video unit for Us Weekly magazine. Kim has been featured in Business Insider and Forbes and Fast Company, is a speaker across the country including Fast Company Innovation Festival, Berkshire Hathaway HomeServices Convention, Mom2.0, The Women’s Real Estate Investment Summit and guest lectures at Syracuse University. She is a graduate of the University of Pennsylvania Annenberg School. She also hosts the top 1% podcast The Exit Interview with Kim Rittberg spurred by her decision to quit corporate and launch her own business after working in the hospital while giving birth to her second child. The podcast helps self-employed people bet on themselves and win with founders’ stories and tangible concrete advice as well as solo mini-masterclass marketing episodes. Episode Sponsors | Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Blueland: https://blueland.com/clear * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What can American parents learn from Brazilian birth parties, Danish babies napping outside, or Singaporean grandparents deeply involved in childcare? In this episode, journalist Marina Lopes shares insights from her new book, Please Yell at My Kids: What Cultures Around the World Can Teach You About Parenting and Community. Marina takes us on a global tour of parenting practices, highlighting the power of community, cultural traditions, and rethinking societal norms. Marina invites us to question the pressures we accept as normal and consider more connected, balanced ways to raise kids. This conversation is a refreshing, practical look at how shifting our mindset could make parenting more joyful—and less lonely. Links Discussed in This Episode | Connect with Marina:WebsiteBook: Please Yell at My Kids by Marina LopesInstagram About Marina| Marina Lopes is a Brazilian-American journalist who has covered feminism, caregiving, and motherhood across five continents. From 2016 to 2020, she reported on Brazil for The Washington Post, covering everything from female shamans in the Amazon to mothers affected by gang violence and the Zika epidemic. Her work on the Venezuelan diaspora was nominated for a Pulitzer. She lives in Washington, DC, with her husband and two children. Episode Sponsors | Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Blueland: https://blueland.com/clear * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What does it mean to be a "good enough" mother in the midst of chaos, chronic illness, and creativity? In this episode, Ashley Fenker shares the story behind her book Good Enough Mother: Stories and Essays, and how the isolation of the 2020 pandemic sparked her return to writing. In our conversation today, Ashley opens up about her struggles and the healing power of journaling, reflection, and creative expression. This honest conversation explores the messy, beautiful reality of motherhood—and the freedom that comes with letting "good enough" be enough. Links Discussed in This Episode | The Opt-Out Family with Erin LoechnerIntentional Learning at Home with Erin LoechnerMinimalist Living: The Big Apple with Elizabeth Passarella (EP159)Connect with Ashley:WebsiteGood (Enough) Mother by Ashley Fenker Instagram About Ashley| Ashley Fenker is an essayist and freelance professional writer. Her articles and essays have appeared in O, The Oprah Magazine, Upworthy, HuffPost, HelloGiggles, Fathom Magazine, Scary Mommy, Coffee + Crumbs, and more. Episode Sponsors | Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Blueland: https://blueland.com/clear * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Here to share her deeply personal journey through infertility and ultimately, surrogacy is my friend (and fellow podcaster), Keri Croft. On this episode, Keri opens up about her decision to pursue surrogacy, the support systems that sustained her, and the workshop she created to help others find their dream surrogate. This powerful conversation is a testament to resilience, community, and the courage to keep moving forward. The conversation covers Carrie's private battle with infertility, the decision to pursue surrogacy, and the emotional, financial, and logistical aspects of finding a surrogate. Diane's Note: Surrogacy can be a complex—and sometimes even controversial—topic that touches on deeply personal, ethical, and emotional layers that vary widely from one person’s experience to the next. While opinions may differ, it’s important to approach these conversations with empathy and openness. Listening to real stories—like Keri’s—offers a powerful opportunity to move beyond assumptions and gain a deeper understanding of the realities many individuals and families face. By learning from others’ lived experiences, we not only broaden our own perspective but also become better equipped to support and stand alongside those in our lives who are navigating infertility, loss, or alternative paths to parenthood. Links Discussed in This Episode | Chad Underwood on Male Factor Infertility, Mental Health and Modo YogaConnect with Keri:InstagramThe Keri Croft ShowYoutube About Keri| Keri Croft is the host of *The Keri Croft Show*, a mom, entrepreneur, and advocate for infertility, child loss, and surrogacy. After 16 years of infertility and the heartbreaking loss of her daughters Angel, Hope, and Jade, Keri now supports others on similar journeys—especially those navigating surrogacy without an agency. She spent 15 years in IT sales, finishing her corporate career as an Enterprise Director at AT&T before launching her own fitness brand, System of Strength. The company grew to include multiple studios and a global digital platform. Keri brings a mix of grit, heart, and honesty to everything she does—on the mic and beyond. Episode Sponsors | Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Blueland: https://blueland.com/clear * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss! What if the path to peace, purpose, and a more meaningful life begins by letting go—first in your heart, then in your home? In this episode, Julia Ubbenga shares insights from her book Declutter Your Heart and Your Home, revealing how minimalism transformed her mental health, family life, and faith. What happens when you part with 75% of your possessions and still feel like you’ve gained more than you lost? Julia explains how clearing clutter—physical, digital, and emotional—can create space for God, calm, and true abundance. She offers practical tips for starting a minimalist journey, especially for overwhelmed moms longing for simplicity. If you’re craving less chaos and more clarity, this conversation is for you. Take a brief survey for the show to influence future episodes. Links Discussed in This Episode | When Decluttering Feels Difficult | Julia Ubbenga (EP364)Let's Declutter: Negative Self-Talk (EP252)Connect with Julia:WebsiteInstagramDeclutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy About Julia| Julia Ubbenga is the author of the book Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy and creator of the blog Rich in What Matters. Her online projects have attracted over 50 million views. Julia helps people let go of inner and outer clutter and reorder their lives around what matters most. She lives in Kansas City with her husband and their five children. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Blueland: https://blueland.com/clear * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

For nearly two years, Ashlee Piper challenged herself to buy nothing new. And in the process, she got out of debt, cut clutter, crushed her goals, and became healthier and happier than ever―all the things she’d always wanted to do but “never had time to” (because she was mindlessly scrolling, shopping, spending, and stressing). Today we specifically talk about: Whether you’re a bona fide shopaholic or someone who just wants to buy less and live more, this episode will encourage you to conquer today's overwhelm. Take a brief survey for the show to influence future episodes. Links Discussed in This Episode | Connect with Ashlee:WebsiteInstagramNo New Things: A Radically Simple 30-Day Guide to Saving Money, the Planet, and Your Sanity About Ashlee| Ashlee Piper is a sustainability expert, commentator and speaker whose work has been featured on 300+ television segments, including The TODAY Show, Good Morning America and CNN, and in VOGUE, The New York Times, The Washington Post, The Atlantic, and Newsweek. Piper's book, Give A Sh*t: Do Good. Live Better. Save the Planet., has been hailed as a 'sustainability Bible' by celebrities and reviewers. Piper has spoken at the United Nations, SXSW and has a popular TED Talk. She is also the creator of the #NoNewThings Challenge, which received a Silver Stevie Award for Best Non-profit Innovation, and a Professor of Sustainability Marketing. She holds a BA from Brown University and a Master’s degree from the University of Oxford, UK. She lives in Chicago in a home that’s 98% secondhand, and can often be found singing Seal's 'Kiss From A Rose' at any not-so-fine karaoke establishment. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Blueland: https://blueland.com/clear * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What does it really take to build a strong, lasting sense of family and belonging—even through life’s hardest moments? In this episode, Chris and Julie Bennett share their journey from Oklahoma to Malibu and the powerful story behind their book Fighting for Family: The Relentless Pursuit of Building Belonging. They open up about facing Julie’s stage three breast cancer diagnosis and the challenges of marriage, parenting, and community in the midst of adversity. How can forgiveness, authenticity, and intentionality strengthen family bonds? The Bennetts offer practical advice for creating resilient relationships rooted in love and faith. If you're looking for hope, connection, and purpose in your family life, this conversation is for you. Take a brief survey for the show to influence future episodes. Links Discussed in This Episode | Connect with Chris + Julie:InstagramInstagramWebsiteBook: Fighting for Family: The Relentless Pursuit of Building Belonging About Chris + Julie | Chris and Julie Bennett are writers, producers, and speakers with a shared passion for storytelling and building community. Originally from Texas and Oklahoma, they co-founded Welcome Home Lifestyle, a production company focused on creating content that celebrates strong families and meaningful relationships. In 2018, they moved with their four children to Los Angeles, a journey marked by unexpected challenges including Julie’s cancer diagnosis, a relapse, and the global pandemic. Their upcoming book, Fighting for Family: The Relentless Pursuit of Building Belonging (Harper Horizon; March 12, 2024), draws from their experiences to offer practical insight into cultivating connection and belonging. Both graduates of Baylor University, Chris and Julie have spent over two decades in vocational ministry and currently live in Malibu, where Chris serves as lead pastor of Vintage Church Malibu. Episode Sponsors | Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Blueland: https://blueland.com/clear * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Stoicism combined with empathy may sound like a contradiction in terms. But when these seemingly opposing forces are harnessed together, they have the power to change your life. In today's episode, I explore the concept of "stoic empathy" with award-winning lawyer, speaker, and thought leader Shermin Kruse. Blending cutting-edge research, ancient Stoic wisdom, and practical strategies, she challenges the traditional view of empathy as purely emotional, instead introducing a cognitive approach that allows us to understand others without losing control of our own emotions. Take a brief survey for the show to influence future episodes. Links Discussed in This Episode | Ryan HolidayThe Daily StoicMeditations by Marcus AureliusConnect with Shermin:InstagramWebsiteStoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity About Shermin| Shermin Kruse is an award-winning idea curator, global change-maker, international business lawyer, speaker, and storyteller. With nearly two decades of experience, she specializes in competitive strategy, game theory, corporate advocacy, brand protection, and dispute resolution for Fortune 500 companies and international corporations. She also produces thought-leadership events, including TEDx conferences and salon series, and teaches Negotiating with Tactical Empathy, Global Transactions, and Leadership at Northwestern Pritzker School of Law. A mother of four in Chicago, Shermin’s journey from war-torn Tehran to elite corporate boardrooms fuels her passion for justice, empathy, and global understanding. Her work bridges complex negotiations, leadership, and advocacy to drive meaningful change worldwide. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Blueland: https://blueland.com/clear * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Why do we instinctively add more—but rarely consider taking things away? In this episode, Leidy Klotz joins us to explore the hidden power of subtraction and why our brains are wired to overlook it. Drawing from his book Subtract, Leidy explains how this instinct to add can lead to unnecessary complexity, missed opportunities, and burnout. But this conversation goes far beyond minimalism—it's about rethinking how we approach challenges and choices in every area of life. We also dive into practical ways to shift our mindset and discover Leidy’s unexpected path to becoming a behavioral science expert. If you’ve ever felt buried under the weight of “more,” this episode will open your eyes to the liberating potential of “less". Take a brief survey for the show to influence future episodes. Links Discussed in This Episode | Connect with Leidy:InstagramWebsiteSubtract: The Untapped Science of Less About Leidy| Leidy Klotz is an award-winning professor, international speaker, and the acclaimed author of Subtract, whose groundbreaking research – published in both Nature and Science – has shifted our understanding of how to approach problems and create change. Leidy knows design – the craft of changing things from how they are to how we want them to be. Which, he reminds us, is something we all do every day. Leidy has given more than 100 invited talks for organizations and universities including Stanford, MIT, and every member of the Ivy League (except Yale). He has been interviewed for Hidden Brain (NPR), Freakonomics, and The Atlantic. And he has written for The Wall Street Journal, Harvard Business Review, Scientific American, and The Washington Post. An experienced educator, Leidy has taught thousands of students as a professor at the University of Virginia, including 21 Ph.D. advisees whose designs and teaching shape the world. Diversity and inclusion are core tenets of Leidy’s work, as more than three quarters of his advisees are from groups underrepresented in their respective fields. Before he taught design, Leidy designed schools in New Jersey. And before that, he played professional soccer. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Take a brief survey for the show to influence future episodes. Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss! Every relationship has its highs and lows, but we often don't know what to do with our "lows," or how we ended up there. In today’s conversation, I sit down with therapist and author Dan Allender to discuss his new book, Deep-Rooted Marriage. He shares how deeper intimacy can be a source of healing and joy. More often than not, the hidden forces fueling conflict and disconnection stem from the unresolved stories of our past. But if we’re willing to examine them with honesty and courage, we can begin to rewrite a new, more hopeful story for the future. Links Discussed in This Episode | Diary of a CEO with Paul BrunsonConnect with Dan:InstagramWebsiteThe Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight About Dan| Dr. Dan Allender is a pioneer of a unique and innovative approach to trauma and abuse therapy. He earned a master of divinity from Westminster Theological Seminary, followed by a Ph.D. in counseling psychology from Michigan State University. Dan served on the faculty of the Biblical Counseling Department at Grace Theological Seminary from 1983 to 1989 and at Colorado Christian University from 1989 to 1997. In 1997, Dan and a cadre of others founded the Seattle School of Theology & Psychology, where he served as president from 2002 to 2009. In 2011, he established The Allender Center with the mission of fostering healing and equipping leaders and mental health professionals with the courage to confront others' stories of harm. Dan has authored or co-authored over two dozen books and continues to serve as a professor of counseling psychology at the Seattle School. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

My guest today, Tori Hope Petersen grew up in an unpredictable, dysfunctional and abusive environment, moving through more than twelve foster homes before she turned eighteen. Now a sought-after national speaker, bestselling author and host of the I Love You Already Podcast, she inspires other women, moms and children with painful pasts to overcome adversity and change the world. Today we will discuss her book, Breaking the Patterns that Break You and focus the conversation on assessing the subtle signs of a self-destructive cycle, how our brokenness isn’t something to be discarded (but something to be embraced), breaking through thought patterns and more... Links Discussed in This Episode | Connect with Tori:WebsiteBook: Breaking the Patterns That Break You by Tori Anne PetersenInstagramI Love You Already Podcast About Tori| Tori Hope Petersen is an author, speaker, Bible teacher, and lover of people. Since coming to faith, she has shared her testimony and life as authentically as she can to help and offer hope to others. Tori is known for her fierce advocacy work for foster care, adoption, and vulnerable children. At home she is a wife and mama who enjoys cooking with her children. With a deep value for family, community, and hospitality, Tori and her family love to make extra food for whoever might stop by. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Take a brief survey of the show to help with future content. Is your mindset helping or hurting your financial future? In this episode, I spoke with the author of Wealth is a Mindset, Shang Saavedra, to explore the emotional and psychological side of personal finance. Shang shares her journey as an "accidental author" and reveals how financial freedom is about more than budgets—it’s about understanding yourself, past traumas, and ingrained habits. We discuss the impact of social media on spending, the importance of financial conversations in relationships, and how parents can set their children up for success. This conversation offers a fresh perspective on money, mindset, and lasting financial well-being. Links Discussed in This Episode | Reclaiming the Sacred by Jeff GoldenConnect with Shang:Book: Wealth is a MindsetWebsiteInstagramYouTubeGoodreads About Shang | Shang Saavedra is the Founder and CEO of Save My Cents, an influential personal-finance website and social-media platform. Saavedra teaches readers the key habits and behaviors needed to become less fearful of money and live life with joy. Saavedra was named one of the "25 Most Influential New Voices of Money" by TIME/NextAdvisor in 2022 and is an Expert Reviewer and Contributor at CNET Money. She received her bachelor's degree in economics from Harvard and her MBA from the University of Chicago Booth School of Business. Saavedra and her husband finished saving for their retirement by the age of 31 and now live a work-optional life in Southern California with their two boys and two cats. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://www.avocadogreenmattress.com * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Take a brief survey of the show to help with future content. Is your mindset helping or hurting your financial future? In this episode, I spoke with the author of Wealth is a Mindset, Shang Saavedra, to explore the emotional and psychological side of personal finance. Shang shares her journey as an "accidental author" and reveals how financial freedom is about more than budgets—it’s about understanding yourself, past traumas, and ingrained habits. We discuss the impact of social media on spending, the importance of financial conversations in relationships, and how parents can set their children up for success. This conversation offers a fresh perspective on money, mindset, and lasting financial well-being. Links Discussed in This Episode | Reclaiming the Sacred by Jeff GoldenConnect with Shang:Book: Wealth is a MindsetWebsiteInstagramYouTubeGoodreads About Shang | Shang Saavedra is the Founder and CEO of Save My Cents, an influential personal-finance website and social-media platform. Saavedra teaches readers the key habits and behaviors needed to become less fearful of money and live life with joy. Saavedra was named one of the "25 Most Influential New Voices of Money" by TIME/NextAdvisor in 2022 and is an Expert Reviewer and Contributor at CNET Money. She received her bachelor's degree in economics from Harvard and her MBA from the University of Chicago Booth School of Business. Saavedra and her husband finished saving for their retirement by the age of 31 and now live a work-optional life in Southern California with their two boys and two cats. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Today, I’m joined by Matt Barnes, a lifelong artist and creative entrepreneur, to explore the power of leisure and the beauty of analog experiences. As the founder of The Leisure Club, a thoughtfully designed social clubhouse in Columbus, Matt has created a space where people can gather, connect and be more present. In this episode, we dive into the inspiration behind this unique gathering place, the role of intentional design in shaping human interactions, and why prioritizing rest isn’t just a luxury—it’s essential. Become a member of the Leisure Club in Columbus, Ohio. Links Discussed in This Episode | The Dadass PodcastDifferentiated DesignConnect with Matt:The Leisure ClubShop Leisure ClubLeisure Club InstagramMatt's WebsiteMatt's Art Instagram About Matt| "At my root, I am a visual artist. I create things with my eyes and hands for others to see and experience. For over two decades, alongside a vibrant creative career, I have quietly dedicated myself to an expansive body of work, exploring a wide range of mediums including drawing, photography, collage, assemblage, poetry, and painting. Raised in the Midwest, my work both carries the imprints of my upbringing and an observational response to American culture. With a knowledge of historical art figures and philosophies my work, expressed through various mediums, is a unique reflection of the criteria I have intentionally consumed and unintentionally absorbed." Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What if becoming your true self isn’t about change, but about uncovering who you’ve always been? In this powerful episode, Dr. Saundra Dalton-Smith joins the show to share insights from her new book, Being Fully Known, exploring how societal labels and the fear of vulnerability hold us back from spiritual and personal growth. She opens up about her own journey from clinical medicine to a more fulfilling path, emphasizing the importance of stillness, self-acceptance, and aligning with God’s image. Together, we discuss why rest is more than just sleep—it’s a way of life—and how embracing the seven types of rest can lead to true work-life harmony. If you’ve ever felt the tension between who you are and who you’re becoming, this episode will leave you feeling seen, inspired, and ready to grow. Links Discussed in This Episode | Sacred Rest by Saundra DaltonRest QuizConnect with Dr. Saundra:Book: Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and BelongingInstagramFacebookWebsiteI Choose My Best Life About Dr. Saundra | Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, an international speaker, and the CEO of Restorasis, a workplace well-being consulting agency. She is also the award-winning author of Set Free to Live Free and Sacred Rest and the host of I Choose My Best Life podcast. Dr. Saundra lives in Alabama with her husband and their two sons. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Acorns: https://acornsearly.com/MINIMALIST * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What if the success you worked so hard for is actually what’s holding you back? Keren Eldad (aka Coach Keren), a globally recognized executive coach, reveals the hidden costs of high performance — from burnout and perfectionism to chasing external validation. With empathy and sharp insight, she unpacks the "gilded cage" that traps achievers, showing how success can feel hollow without authenticity and purpose. Through candid stories and reflections, Keren offers a path to break free from overachievement and redefine success on your own terms. This episode is a wake-up call for anyone ready to trade the illusion of more for the freedom of enough. Links Discussed in This Episode | Free-Range Kids: How Parents and Teachers Can Let Go and Let Grow by Lenore SkenazyGet Honest or Die Lying: Why Small Talk Sucks by Charlamagne Tha GodWhy Not Me? by Mindy KalingDocumentary: Madoff: The Monster of Wall StreetConnect with Keren:InstagramWebsiteGilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More About Keren | Keren Eldad, also known as Coach Keren, is the guide high achievers never knew they needed—until they realize the relentless pursuit of “more” has left them unfulfilled. As the trusted coach to Olympic athletes, Hollywood stars, supermodels, Fortune 500 executives, and even Special Forces operatives, Keren helps those who make excellence look effortless reclaim their joy and sanity. Through her work with global powerhouses like Nike, Estée Lauder, and J.P. Morgan, as well as leaders who shape industries and inspire movements, Keren has seen it all: burnout, disillusionment, and the cost of a life defined solely by outward success. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Acorns: https://acornsearly.com/MINIMALIST * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What if your worst breakup was actually the key to becoming your best self? In his raw and relatable style, John Kim — known as the Angry Therapist — dives deep into the messy, painful, and often transformative world of breakups. Drawing from his own heartbreaks and his experience guiding countless clients through theirs, John identifies eight distinct types of breakups, from the devastating "Big One" to the never-ending on-again, off-again saga. Each breakup, he explains, requires a unique path to healing — and in that process, a new, stronger version of you emerges. Links Discussed in This Episode | Connect with John:InstagramWebsiteBreak Up On Purpose: A Catalyst for Growth by John Kim About John | John Kim, LMFT, blogs as The Angry Therapist, and practices complete authenticity and transparency with his many clients. He is the bestselling author of It’s Not Me, It’s You, Single On Purpose and I Used to be a Miserable F*ck. He lives in Los Angeles. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Acorns: https://acornsearly.com/MINIMALIST * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What if understanding the effects of pornography could empower people to make healthier choices? In this episode, I speak with Parker Hymas from Fight the New Drug, a nonprofit dedicated to raising awareness about the harmful effects of pornography through research, facts, and personal stories. Parker dives into the organization’s mission to educate people — especially young audiences — on how porn impacts the brain, mental health, and society. The conversation explores the rise in pornography consumption during COVID-19, its broader societal effects, and the critical role parents play in guiding their children toward healthier habits. Links Discussed in This Episode | Good Pictures, Bad Pictures Jr. by Kristen JensonJo Robertson Episode (Fight the New Drug)TEDx Talk—Tips from a Sex Therapist on Talking to Your Kids About PornConnect with Fight the New Drug:https://www.instagram.com/fightthenewdrug/https://fightthenewdrug.org/parents/ftnd.org/parentsftnd.org/resourcesftnd.org/fastfactsftnd.org/bhwftnd.org/podcast About Parker Hymas | Parker Hymas is the Director of Public Outreach at Fight the New Drug, which is a non-religious, non-legislative, educational organization that works with experts, researchers, celebrities, professional athletes, award-winning journalists, CEOs, authors, influencers, and advocates from across all industries to share about the harms of pornography, and how we can address it in our society. Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | websiteInstagramPinterestFacebook Minimalist Moms Podcast storefront For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Acorns: https://acornsearly.com/MINIMALIST * Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy