So I Was Thinking: A Podcast about Living Your Best Life

Join Bas as he chats with Jessi Sheridan, COO at Delta Phi Epsilon. The two discuss how the latter balances the pressures of being an emerging leader in Philadelphia with being a new parent in the city as well. They also dive into the origin of recurring meetups that Jessi has kicked off, dubbed "Big Brain Fridays." Lastly, Jessi and Bas delve into Jessi's passions and the steps that she takes to live her healthiest and of course, best life. Be sure to subscribe so you don't miss out on some great guests from co-founders and CEOs, to local legends, and overall just kick*ss people. Follow Jessi on social media: LinkedIn - @jessicamcpherrin ⌚ Stay tuned for the next episode with guest, Justine Abigail Yu. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter for more insights, tips, and tricks on how to live your best life. 🔗 ALL of the links. 🎵 for the Outro/Intro: Half Past Love - Dylla THINGS MENTIONED IN THIS EPISODE: Ali Abdaal | How I Set GoalsYoung Professional CouncilChamber of Commerce for the Greater PhiladelphiaDelta Phi EpsilonArts + Business Council for Greater PhiladelphiaEssentialism The Art of GatheringPriya ParkerLive Your Best Life Journaling DocumentBetter Ideas | Inaction is a Slow Death

Join Bas as he sits down and kicks off the year by giving his review on 2021. He shares his highs, and lows, as well as the outcome of his goals. Additionally, Bas outlines his shift in thinking re: goal setting and one way he's rethinking his goals for 2022. Be sure to subscribe so you don't miss out on some great guests from co-founders and CEOs, to local legends, and overall just kick*ss people. Follow Bas on social media: LinkedIn - @basil-jackson Twitter - @dropthebas Instagram - @dropthebas ⌚ Stay tuned for the rest of Season 3. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter for more insights, tips, and tricks on how to live your best life. 🔗 ALL of the links. 🎵 for the Outro/Intro: Half Past Love - Dylla THINGS MENTIONED IN THIS EPISODE: Ali Abdaal | How I Set Goals

So I Was Thinking…How Have Things Changed? In this episode, we hone in on this with returning guest and friend, Phil Davis, currently a Foreign Affairs Officer for the Department of State. We catch up with Phil about some of the changes in his life since we last chatted, how moving back to the East Coast has impacted him, in addition to recapping the pandemic and his perspective on some critical moments as a Black man in the states. We end the episode by discussing Phil's hopes for 2021. Be sure to subscribe so you don't miss out on some great guests from co-founders and CEOs, to local legends, and overall just kick*ss people. Follow Phil on social media: LinkedIn - @phildavisii Twitter - @PhilosophyD17 Instagram - @phildavis17 ⌚ Stay tuned for a bonus episode to wrap up Season 2. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. THINGS MENTIONED IN THIS EPISODE: David GuettaGeorge FloydMichael JordanAmanda Gorman

So I Was Thinking…How Do You Build Intentional Success? In this episode, that's exactly what we discuss with guest and dear friend, Robert "Tree" Cui, currently a Senior Associate at PwC. We talk about why Robert chose the consulting life, what actions drive his current success, his thoughts on grad school, and tips cold emailing people for opportunities. We end by discussing how Robert lives his best life. Be sure to subscribe so you don't miss out on some great guests from co-founders and CEOs, to local legends, and overall just kick*ss people. Follow Robert on social media: LinkedIn - @robert-cui ⌚ Stay tuned for the April 6th interview with Phil Davis, returning Season 1 guest and Foreign Affairs Officer for the Department of State. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. THINGS MENTIONED IN THIS EPISODE: Cal NewportDeep WorkSo Good, They Can't Ignore YouScott GallowayThe Third Door

So I Was Thinking…How Do You Become More Engaged? In this episode, Bas covers exactly that with, Brenda Nguyen, a former Young Involved Philadelphia Board member and current Manager of Retail & Economic Development for the Center City District of Philadelphia. We talk about how she got involved upon returning to Philly, how she tries to strike a balance in life, and her thoughts on how one should never be afraid to use their platform. We end by discussing how Brenda lives her best life. Be sure to subscribe so you don't miss out on some great guests from co-founders and CEOs, to local legends, and overall just kick*ss people. Follow Brenda on social media: LinkedIn - @brenda-nguyen Portfolio - @brenda-nguyen.com ⌚ Stay tuned for the March 23rd interview with Robert Cui, Management Consulting Senior Associate at PwC 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. THINGS MENTIONED IN THIS EPISODE: Young Involved PhiladelphiaFour Burners TheoryGreg McKeownEssentialismCarol DweckStep Brothers

So I Was Thinking…What Does It Mean To Lead While Serving? In this episode, Bas and fellow YPC Spotlight Award honoree, Siah talk about a range of topics including how Siah first adjusted to her move to Philadelphia from Ohio, her tips and advice for career development/advancement, how she maintains her mental health, and her thoughts on the word "servant leader". The two end their conversation by examing Siah's daily habits and how she lives her best life. Be sure to subscribe so you don't miss out on some great guests from co-founders and CEOs, to local legends, and overall just kick*ss people. Follow Siah on social media: LinkedIn - @siahmccabe Instagram - @see_yahhh AND @a.be_be ⌚ Stay tuned for the March 9th interview with Brenda Nguyen, Manager of Retail & Economic Development with Philadelphia's Center City District 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. THINGS MENTIONED IN THIS EPISODE: Independence Blue CrossEquity ProjectYoung Professionals CouncilAlex HillmanTiny MBARob WonderlingSean HandZoey ToyHappy Lamp/Glad LightSAMSHANAMI Philadelphia

So I Was Thinking… How Do We Strive for Impact? In this episode, Bas and Melissa discuss how to make an impact on the community, diving through Melissa's time in the Philly and Jersey startup scene, why she created Strive With Me, and its impact, and how others can be ruthless about the impact the outside world has on their own happiness. The two end their conversation by going through her daily habits and how she lives her best life. Be sure to subscribe so you don't miss out on some great guests from co-founders and CEOs, to local legends, and overall just kick*ss people. Follow Melissa on social media: Twitter - @melissathile LinkedIn - @melissathile Instagram - @melissathile ⌚ Stay tuned for the February 23rd interview with Siah McCabe, a former YPC Spotlight Award Honoree. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. THINGS MENTIONED IN THIS EPISODE: Daniel SlossStrive With MeHow to Deal with Emotions in Uncertain Times

So I Was Thinking...How Do You Become Different, But Better? In this episode, Bas discusses this idea with Cass Bailey, someone who embodies this in everything she does. The two cover Cass's early days of starting Slice Communications, a PR and Social Agency, going through an acquisition and then re-acquiring the company. Cass details her experience of taking on the CEO role while connecting her current leadership skills to her previous experience being an umpire for little league baseball games. Bas also explores some of the ways Cass is helping to address the needs of various underserved communities in Pennsylvania. The two end by examining what drives Cass and how she is able to live her best life. Be sure to subscribe so you don't miss out on some great guests from co-founders and CEOs, to local legends, and overall just kick*ss people. Follow Cass on social media: Twitter - @cassapedia or @SliceComm LinkedIn - Cassandra Bailey ⌚ Stay tuned for the February 9th interview with Melissa Thi Le from Strive With Me. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. THINGS MENTIONED IN THIS EPISODE: Lisa PeskinPablo PicassoEntrepreneurs' Organization2SDBC COVID-19 TaskforceSocial Media Day

So I Was Thinking...How Do You Empower Your Community? In this episode, Bas explores that idea during his conversation with Will Tyrone Toms, co-founder and Chief Creative Officer at REC Philly (and recent Forbes 30 Under 30 Honoree). The pair discuss the beginnings of REC (Resources for Every Creator), how Will knew it was time to make the jump to being a full-time entrepreneur, as well as the impact that he and his co-founder have made on the creative scene here in Philadelphia. We also get into some of Will’s daily habits and his thoughts on what helps him live his best life. Be sure to subscribe so you don't miss out on some great guests from co-founders and CEOs, to local legends and overall just kick*ss people. Follow Will on social media: Twitter - @thewilltoms Instagram - @thewilltoms ⌚ Stay tuned for the January 26th interview with Cass Bailey from Slice Communications. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. THINGS MENTIONED IN THIS EPISODE: It Takes a Village...Fame HouseArlan HamiltonBackstage CapitalGary VJason SilvaOntological designLes Brown

So I Was Thinking... How Does One Do It All? In this episode, that's exactly what Bas attempts to find out during his interview with Sean Hand. The two talk about early hurdles within Sean's career, the events that led to the creation of his brand, Awkward Networker, and how Sean's been recently juggling projects like the Furlough Network, family life, and even the release of a new book! Be sure to subscribe so you don't miss out on some great guests from co-founders and CEOs, to local legends and overall just kick*ss people. ⌚ Stay tuned for the January 12th interview with Will Toms from REC Philly. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links.

So I Was Thinking... Why Not Do It Again? In this episode, Bas officially kicks-off Season 2.0. He also gives his thoughts on 2020, provides some life updates, and shares why he decided to even pursue doing a second season. Be sure to subscribe so you don't miss out on some great guests from co-founders and CEOs, to local legends and overall just kick*ss people. ⌚ Stay tuned for the December 29th interview with Sean Hand. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links.

Here, I leave my thoughts on Season 1 about what I got out of it and what I hope you as an audience got out of the season. If you enjoyed the 1st Season, sign up for my newsletter and get information about how to live your best life in addition to updates on upcoming content (including a Season 2). Thank you for sharing this journey with me. ⌚ Stay tuned for Season 2 and other content. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. Intro/Outro Music: Sorry I like you by Burbank Follow Burbank (Music) ● https://soundcloud.com/danielburbank ● https://danielburbank.bandcamp.com/ ● http://traktrain.com/danielburbank

So I Was Thinking... What's it like to always want to improve? That's what we talk about today in the last episode of Season 1, as Bas interviews his friend Naimah. During the interview, Naimah discusses what's it been like to grow up and start her career in Philadelphia. Recounting her family's story of coming to the states, she also talks about how she gets 1% better every day. Naimah and Bas talking about college and whether or it's worth it when compared to the gig economy. The two also discuss some new habits that Naimah has been introducing into her life and what she does to stay happy, calm, and thankful. As always, the two wrap up with insight into how Naimaih lives her best life. ⌚ Stay tuned for the Season 1 Epilogue. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. THINGS MENTIONED IN THIS EPISODE: REC PhillyTrigger Warning with Killer MikeJoe Rogan Experience Intro/Outro Music: Sorry I like you by Burbank Follow Burbank (Music) ● https://soundcloud.com/danielburbank ● https://danielburbank.bandcamp.com/ ● http://traktrain.com/danielburbank

So I Was Thinking... What's it like to start something from absolutely nothing? That's what we talk about today in this episode, as Bas interviews his friend Rachel. During the interview, Rachel talks about what it's like to start a new start-up in the niche field of esports. She describes the incredible amount of time, work, and stress the endeavor put her through. Rachel also discusses what life after college has been like, especially living in a city like New York. The two also discuss Rachel's driving forces for trying new things and attempting to make an impact on the world and some of her fears. As always, the two wrap up with insight into how Rachel lives her best life. ⌚ New episodes every OTHER week. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. THINGS MENTIONED IN THIS EPISODE: Gary VPlayVSMatt D'Avella Intro/Outro Music: Sorry I like you by Burbank Follow Burbank (Music) ● https://soundcloud.com/danielburbank ● https://danielburbank.bandcamp.com/ ● http://traktrain.com/danielburbank

So I Was Thinking... How does one follow the right path? That's what we talk about today in this episode, as Bas talks with Phil, a friend from Penn. During the interview, Phil discusses what it's like to start grad school, moving to Denver from the DC area, what it's like to know and fully live in one's purpose. The two also discuss being black in predominately white spaces, as well as their experiences in undergrad. The pair end with some inside jokes, and insight into how Phil lives his best life. ⌚ New episodes every OTHER week. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. THINGS MENTIONED IN THIS EPISODE: How to Be BlackThe Keys: A MemoirICAMandela Effect Intro/Outro Music: Sorry I like you by Burbank Follow Burbank (Music) ● https://soundcloud.com/danielburbank ● https://danielburbank.bandcamp.com/ ● http://traktrain.com/danielburbank

So I Was Thinking... How does one deal with transitions? That's what we talk about today in this episode, as Bas interviews Dylan, a friend from Penn. During the interview, Dylan talks about the initial culture shock of coming to America from Canada, as well as his current transition into working, and even switching jobs. He also reflects on how his experience playing sports has shaped his attitudes and thoughts on life. The two also discuss mental health awareness and the plight of suicide that is affecting this society. We end with some of Dylan's motivations and the ways that he lives his best life. ⌚ New episodes every OTHER week. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. THINGS MENTIONED IN THIS EPISODE: DFID Intro/Outro Music: Sorry I like you by Burbank Follow Burbank (Music) ● https://soundcloud.com/danielburbank ● https://danielburbank.bandcamp.com/ ● http://traktrain.com/danielburbank

So I Was Thinking... How does one practice patience and take their time? That's what we talk about today in this episode, as Bas interviews Zoey, a fellow young professional in Philadelphia. During the interview, Zoey walks us through her young, but blossoming career. After moving companies and starting only her second position outside of school, Zoey describes what it's like to end up in a niche industry. The two discuss their experiences working for small teams, why they are (and are not) working out, and career FOMO in the shadow of attending an Ivy League school. We end with some of the ways Zoey lives her best life. ⌚ New episodes every OTHER week. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. 👀 Patreon coming soon. THINGS MENTIONED IN THIS EPISODE: James ClearAtomic Habits Intro/Outro Music: Sorry I like you by Burbank Follow Burbank (Music) ● https://soundcloud.com/danielburbank ● https://danielburbank.bandcamp.com/ ● http://traktrain.com/danielburbank

So I Was Thinking... What if success isn't always guaranteed? That's what we talk about today in this episode, as Bas interviews Tyler, a friend from his high school days. During the interview, Tyler talks about being on an almost year-long job search after graduating school, his experience at Rice University (and its changing culture), goal-setting, and lessons he's taken away from life so far. We end with Tyler's take on how to live his best life. ⌚ New episodes every OTHER week. 👍 Show support on Twitter (@dropthebas) or Instagram (@siwtpod). ✉ Subscribe to the Newsletter. 🔗 ALL of the links. 👀 Patreon coming soon. THINGS MENTIONED IN THIS EPISODE: Cal NewportInfinite JestMaslow's Hierarchy of NeedsYou Are a Badass Intro/Outro Music: Sorry I like you by Burbank Follow Burbank (Music) ● https://soundcloud.com/danielburbank ● https://danielburbank.bandcamp.com/ ● http://traktrain.com/danielburbank

So I Was Thinking... What if I start a podcast. Listen to this teaser episode as Bas discusses possible topics for future episodes. He also talks about his struggles with note-taking and the wonderful joy that is bullet journaling. ⌚ Stay tuned for upcoming episodes. 👍 Show some support on Twitter (@dropthebas) or Instagram (@siwtpod). 👀 Look at for updates on a potential newsletter. Intro/Outro Music: https://soundcloud.com/danielburbank/sorry-i-like-you Sorry I like you by Burbank Follow Burbank (Music) ● https://soundcloud.com/danielburbank ● https://danielburbank.bandcamp.com/ ●http://traktrain.com/danielburbank

So I Was Thinking... What would it be like to interview myself? That's what happens in this episode, as I (Bas) start the series by exploring my past and present motivation. I discuss moving back home to Philadelphia, as well as beginning my career as a young professional. I also talk about how I try to live my best life. This is a slightly different experience than the rest of the season, so be sure to stick around for the other episodes. ⌚ New episodes every OTHER week. 👍 Show some support on Twitter (@dropthebas) or Instagram (@siwtpod). 👀 Newsletter, Patreon, and Youtube coming soon. Intro/Outro Music: https://soundcloud.com/danielburbank/sorry-i-like-you Sorry I like you by Burbank Follow Burbank (Music) ● https://soundcloud.com/danielburbank ● https://danielburbank.bandcamp.com/ ●http://traktrain.com/danielburbank