I Don’t Want to be FAT!
VoiceAmerica
I Don’t Want to be FAT! will give you a road map to health, fitness, working out and diet. I will help you find what work out best suits you, through time constraints and your availability to help you establish your goals. We will talk about why diet is so important and why “dieting” is so dangerous. We will go over numerous subjects on fitness and health such as the misconceptions of sugars, what makes us fat and why, how to adopt a lifestyle for healthy living and more. We will touch on issues such as stress and how it affects your body. I will emphasize the importance of working out, and how it’s effects change as you age. We will talk about supplements, how they work and why they are so important to us today, even if we are eating right. We will also discuss the importance of minerals and why our foods today don’t have enough of them and how sustaining a good diet improves mental health and decision making.
Location:
Elgin, TX
Networks:
VoiceAmerica
Description:
I Don’t Want to be FAT! will give you a road map to health, fitness, working out and diet. I will help you find what work out best suits you, through time constraints and your availability to help you establish your goals. We will talk about why diet is so important and why “dieting” is so dangerous. We will go over numerous subjects on fitness and health such as the misconceptions of sugars, what makes us fat and why, how to adopt a lifestyle for healthy living and more. We will touch on issues such as stress and how it affects your body. I will emphasize the importance of working out, and how it’s effects change as you age. We will talk about supplements, how they work and why they are so important to us today, even if we are eating right. We will also discuss the importance of minerals and why our foods today don’t have enough of them and how sustaining a good diet improves mental health and decision making.
Twitter:
@VoiceAmericaTRN
Language:
English
Contact:
20 North Main Street Elgin, TX 78621 (512) 629-2828
Email:
marcus@ElginFitness.net
The Last Show
Duration:00:57:45
Life Goes on
Duration:00:57:41
What Does Being Fit And Healthy Mean
Duration:00:56:03
Moving Forward
Duration:00:57:17
Answering All The Questions
Duration:00:58:26
Work out Right for your body type
Duration:00:57:40
What workout works best for you
Duration:00:58:33
Eating Right and Living Better
Duration:00:56:28
Diets
Duration:00:58:55
Direction
Duration:00:57:25
Chiropractic Enhancement
Duration:00:55:31
I Don't Want to be FAT!
Duration:00:58:43
I Don't Want to be FAT!
Duration:00:55:35