I Don’t Want to be FAT!
VoiceAmerica
I Don’t Want to be FAT! will give you a road map to health, fitness, working out and diet. I will help you find what work out best suits you, through time constraints and your availability to help you establish your goals. We will talk about why diet is so important and why “dieting” is so dangerous. We will go over numerous subjects on fitness and health such as the misconceptions of sugars, what makes us fat and why, how to adopt a lifestyle for healthy living and more. We will touch on issues such as stress and how it affects your body. I will emphasize the importance of working out, and how it’s effects change as you age. We will talk about supplements, how they work and why they are so important to us today, even if we are eating right. We will also discuss the importance of minerals and why our foods today don’t have enough of them and how sustaining a good diet improves mental health and decision making.
Location:
Elgin, TX
Networks:
VoiceAmerica
Description:
I Don’t Want to be FAT! will give you a road map to health, fitness, working out and diet. I will help you find what work out best suits you, through time constraints and your availability to help you establish your goals. We will talk about why diet is so important and why “dieting” is so dangerous. We will go over numerous subjects on fitness and health such as the misconceptions of sugars, what makes us fat and why, how to adopt a lifestyle for healthy living and more. We will touch on issues such as stress and how it affects your body. I will emphasize the importance of working out, and how it’s effects change as you age. We will talk about supplements, how they work and why they are so important to us today, even if we are eating right. We will also discuss the importance of minerals and why our foods today don’t have enough of them and how sustaining a good diet improves mental health and decision making.
Twitter:
@VoiceAmericaTRN
Language:
English
Contact:
20 North Main Street Elgin, TX 78621 (512) 629-2828
Email:
marcus@ElginFitness.net
The Last Show
Duración:00:57:45
Life Goes on
Duración:00:57:41
What Does Being Fit And Healthy Mean
Duración:00:56:03
Moving Forward
Duración:00:57:17
Answering All The Questions
Duración:00:58:26
Work out Right for your body type
Duración:00:57:40
What workout works best for you
Duración:00:58:33
Eating Right and Living Better
Duración:00:56:28
Diets
Duración:00:58:55
Direction
Duración:00:57:25
Chiropractic Enhancement
Duración:00:55:31
I Don't Want to be FAT!
Duración:00:58:43
I Don't Want to be FAT!
Duración:00:55:35