Huberman Lab

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses...

Episodes

Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams

Peptides: The Science, Uses & Safety | Dr. Abud Bakri

Essentials: The Science & Process of Healing from Grief

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

How to Overcome Social Anxiety | Dr. Nick Epley

Essentials: Understanding & Controlling Aggression

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools

Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

How to Better Regulate Your Emotions | Dr. Marc Brackett

Essentials: Understand & Improve Memory Using Science-Based Tools

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner