Huberman Lab

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses...

Episodes

Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood

Essentials: The Science & Treatment of Bipolar Disorder

How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel

Essentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)

Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan

Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett

Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Essentials: Improve Flexibility with Research-Supported Stretching Protocols

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams

Peptides: The Science, Uses & Safety | Dr. Abud Bakri

Essentials: The Science & Process of Healing from Grief

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

How to Overcome Social Anxiety | Dr. Nick Epley

Essentials: Understanding & Controlling Aggression