Birth, Baby!

Summary In this episode we chat with Dr. Romy Ghosh about what pregnancy care looks like when under the care of an Obstetrician. She chimes in on routine tests and procedures in pregnancy, including dating ultrasounds, prenatal labs, and genetic testing. She explains the importance of these tests and how they help monitor the health of both the mother and baby. Dr. Ghosh also talks about the vaccines offered during pregnancy, such as Tdap, RSV, and flu vaccinations. She highlights the role of RhoGAM in preventing complications for Rh-negative mothers. The conversation emphasizes the importance of patient education and the benefits of collaborative care with doulas. In this conversation, Dr. Romy Ghosh discusses various aspects of prenatal care and what patients can expect during pregnancy and childbirth. She emphasizes the importance of individualized care and shared decision-making, highlighting the need for patients to find a provider who aligns with their preferences and values. Dr. Ghosh also discusses the significance of certain tests and procedures, such as the 20-week scan and gestational diabetes testing. She explains the routine procedures during labor and the immediate postpartum period, including the administration of postpartum Pitocin and vitamin K. Overall, the conversation emphasizes the importance of trust, communication, and personalized care in ensuring a positive birthing experience. Takeaways Dr. Romy Ghosh, MD, FACOG can be found on Instagram here: @dr.romyghosh www.austinregionalclinic.com/doctors/romy-ghosh Thank you to our sponsor, Birth, Baby! Academy. You can find them at www.BirthBabyAcademy.com Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

In this episode of the Birth, Baby! Podcast, we sit down with Dr. Emily Turinas. She graduated from the University of Texas at Austin with her PhD in counseling psychology. Dr. Turinas brings her expertise and passion for helping individuals heal from trauma. From understanding the psychological impact of traumatic birth experiences to seeking therapy as a path to healing, Dr. Emily Turinas provides valuable insights into navigating therapy for birth-related trauma or even just the typical stressors parents experience during the perinatal period. Whether you're a pregnant or postpartum parent struggling with mental health, are a birth trauma survivor, or you’re a healthcare professional seeking to support those in need, this episode offers guidance and inspiration for the journey toward healing and empowerment. Join us as we explore the transformative power of therapy and the ability to reclaim hope for the future. LiveOak-Psychology.com https://www.facebook.com/MessyFeeling @‌liveoakpsychology Takeaways Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ This episode is sponsored by Cheryl Reeley, LCSW. You can reach out at Cheryl Reeley LCSW Pregnancy & Postpartum online therapy for women IG: @cherylreeleylcsw Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

In this episode, Ciarra and Samantha interview k'mae martinez (she/they) about the practice of belly binding. k’mae is multiracial birth and postpartum doula, a space holder for those amidst transition, a womb tender, aspiring herbalist, and belly binding practitioner in kinship with the rebozo. Her work is rooted in the reclamation of Sacredness throughout childbearing and in revitalizing holistic community care. k’mae explains that belly binding is an ancient practice found in cultures around the world and is used to support postpartum healing. She discusses the physical, emotional, and energetic benefits of belly binding, including helping with organ migration, diastasis recti, and stabilizing energy centers. k’mae emphasizes the importance of intuition and individualized care in belly binding and shares a powerful story of healing through the practice. Birth Magick ATX | Austin Doula and Birth Support Services IG: @BirthMagickATX Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ This episode is sponsored by Tree of Life Breastmilk Jewelry. Facebook Group: https://www.facebook.com/groups/711475852841579/Website: www.treeoflifebreastmilkjewelry.com Use code PODCAST at checkout for 10% off you order! Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

Diamond Williams shares her personal journey of multiple pregnancies, miscarriages, and the inspiration behind writing her book. She emphasizes the importance of open dialogue and support for those experiencing pregnancy loss. Diamond turned to writing as a way to heal and found solace in sharing her story with others. Diamond reflects on the need for better education and support for women during pregnancy and birth. The conversation explores the role of doulas in different birth scenarios, including unmedicated births, epiduralized births, C-sections, and inductions. Doulas provide physical and emotional support, help with decision-making, and advocate for the birthing person's wishes. They can also be valuable in cases of pregnancy loss or trauma. She has an incredible book you can check out called The Lost Trimester that you can find here: https://amzn.to/3XVcVrD https://linktr.ee/diamondnicolewilliams This episode is sponsored by Defeat Diastasis. Use code BirthBabyPodcast at http://www.defeatdiastasis.com and get 30% off of the home program! Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

In this enlightening episode of Birth, Baby! Podcast, we welcome Gina Mundy, a distinguished attorney, bestselling author, and devoted mother of three. Join us as Gina shares her invaluable insights and proactive strategies for ensuring a safe and empowered birth experience. As an attorney specializing in childbirth cases, Gina brings over two decades of expertise in analyzing the common mistakes made during labor and delivery. Drawing from her extensive experience, she has authored the bestselling book "A Parent's Guide to a Safer Childbirth," offering practical advice to help parents prevent these errors and prioritize the health and well-being of their baby. Tune in to discover Gina's proactive approach to birth preparation, where she emphasizes the importance of informed decision-making, effective communication with healthcare providers, and advocating for your birthing preferences. Learn how to navigate the healthcare system with confidence, avoiding potential pitfalls and ensuring a positive outcome for you and your baby. Whether you're a first-time parent or preparing for another childbirth journey, this episode provides invaluable guidance on how to approach birth with empowerment and knowledge. Join us as we delve into Gina's proactive strategies for a safer and more fulfilling birthing experience. Don't miss out on this insightful conversation – because every parent deserves the support and resources to navigate childbirth with confidence and peace of mind. Tune in to Birth, Baby! Podcast and empower yourself with Gina Mundy's proactive approach to a safer birth journey. Website: www.ginamundy.com Amazon Book Link: https://www.amazon.com/dp/B0C9KFNPNQ Instagram: @‌GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Twitter: @‌ginamundy _ https://twitter.com/GinaMundy_ Chapters 00:00 Introduction and Sponsor Message 01:27 Welcome and Appreciation for Listeners 03:01 Choosing the Right Delivery Team 04:26 The Role of the Doctor in the Delivery Team 09:31 Understanding the Risks of Pitocin 13:30 The Importance of Labor and Delivery Nurses 15:51 The Role of Doulas in Birth 25:22 How to Have a Safe Pitocin Induction 27:15 Preparing for Childbirth and Informed Decision-Making 27:43 Understanding the Administration of Pitocin 29:01 The Risks of Contracting Too Much on Pitocin 33:30 The Importance of Monitoring the Baby's Heart Rate 39:44 The Need for Adequate Staffing in Labor and Delivery Units 49:26 Including Discussions about Forceps and Vacuum in the Labor and Delivery Plan Summary In this episode, Ciarra and Samantha interview Gina Mundy, an attorney and author, who shares tips on how to avoid needing an attorney after giving birth. They discuss the importance of choosing the right delivery team, including the doctor and nurses, and how doulas can play a crucial role in ensuring a safe and positive birth experience. They also highlight the common use of the drug Pitocin in labor inductions and the need for parents to be informed about its potential risks. In this conversation, they discuss the use of Pitocin during labor and the importance of understanding its administration. Gina emphasizes the need for doctors and nurses to agree on the protocols for Pitocin use and highlights the potential risks of contracting too much on Pitocin, which can stress the baby. Gina also discusses the importance of monitoring the baby's heart rate during induction of labor and the need for adequate staffing in labor and delivery units. She encourages parents to educate themselves about Pitocin and to have a labor and delivery plan that includes discussions about the use of forceps or vacuum in case of an operative delivery. Takeaways Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with...

In this candid and heartfelt episode of Birth, Baby! Podcast, we delve into Cory's empowering birth story, filled with unexpected twists and valuable lessons. Join us as Cory bravely shares her journey of pregnancy and childbirth, where her initial choice of OB led to a series of interventions she hadn't anticipated. Tune in to hear Cory's honest account of the highs and lows of her pregnancy, as she navigated through the complexities of medical decisions and birthing preferences. From the excitement of early pregnancy to the challenges of advocating for her desired birth experience, Cory's story resonates with authenticity and resilience. Discover how Cory's choice of OB and birth team influenced her birth experience, and gain valuable insights into navigating the healthcare system to achieve a birth free from unnecessary interventions. With heartfelt advice and firsthand wisdom, Cory offers encouragement to expectant parents seeking to make informed choices about their birthing journey. Whether you're a parent-to-be or a birth professional, this episode provides invaluable perspectives on the importance of informed decision-making and effective communication in pregnancy and childbirth. Join us as we celebrate Cory's journey of growth and empowerment, and learn from her experiences to create the birth experience you desire. Don't miss out on this inspiring episode – because every birth story has the power to inspire and educate. Tune in to Birth, Baby! Podcast and be empowered by Cory's transformative journey of love, resilience, and the pursuit of a birth filled with intention and empowerment. Chapters 00:00 Introduction to Birth Baby Academy 02:16 Birth Story Introduction 03:09 Challenges with Autoimmune Disorders 08:23 Desire for a Natural Birth 25:41 Pressure to Schedule Induction 36:45 Emotional Impact and Preparation for Birth 38:14 Onset of Labor 38:44 Early Stages of Labor 41:02 Water Breaking and Hospital Arrival 48:03 Dealing with Medical Professionals 56:13 Challenges and Interventions 01:05:17 Pushing and Delivery 01:09:22 Reflection and Gratitude Summary Cory shares her journey to getting pregnant and the challenges she faced due to her autoimmune disorders. She discusses the importance of preconception health and the support she received from her functional medicine doctor. Cory also talks about her decision to have a natural birth and the challenges she faced with her OB who did not align with her birth preferences. She shares her experience of feeling dismissed and pressured to undergo interventions. Despite the obstacles, Cory and her husband remained firm in their choices and prepared for a natural birth. Cory shares her birth story, detailing the progression of her labor and the challenges she faced along the way. She discusses the early stages of labor, the moment her water broke, and the decision to go to the hospital. Cory reflects on the anxieties she had throughout her pregnancy and the panic she experienced during labor. She talks about the importance of having a supportive birth team and the role her doulas played in advocating for her. Despite facing interventions and challenges, Cory ultimately achieved her goal of a vaginal birth. Takeaways - Preconception health is important for women with autoimmune disorders who want to get pregnant - Finding a healthcare provider who aligns with your birth preferences is crucial - Advocating for your birth choices can be challenging, but having a supportive partner and doula can make a difference - It's important to trust your instincts and make decisions that feel right for you and your baby Having a supportive birth team is crucial during labor and delivery. - Anxiety during labor is common, and it's important to address any concerns with your healthcare provider. - Medical interventions, such as epidurals and Pitocin, can be helpful in certain situations. - Having a birth plan is important, but it's also important to be...

Join us for a crucial episode of Birth, Baby! Podcast as we unravel the importance of kick counting in pregnancy. Many expectant parents have heard about kick counting but may feel unsure about how to effectively practice it. That's why we're thrilled to have Kimberly Isburg, an expert from Count The Kicks, to guide us through this essential prenatal ritual. Chapters 00:00 The Birth of Count the Kicks 05:11 When to Start Counting Kicks 06:12 How to Count the Kicks 08:54 Using the Count the Kicks App 10:14 Addressing Changes in Fetal Movement 16:25 Dispelling Myths about Fetal Movement 20:16 Accessing Count the Kicks Resources Count the Kicks is an evidence-based stillbirth prevention program that teaches pregnant women to monitor their baby's movement patterns in the third trimester. The program was created by five Iowa moms who lost daughters to stillbirth and infant death. They were inspired by research from Norway that showed a 30% reduction in stillbirths when moms were educated on fetal movement. Count the Kicks recommends starting kick counting at 28 weeks and provides a free app to make it easy. The app allows users to track their baby's movements, set reminders, and share data with their healthcare provider. In this informative conversation, Kimberly sheds light on the benefits of kick counting, including its role in reducing the risk of stillbirth. From understanding the frequency of kick counts to distinguishing between normal and concerning movements, she shares invaluable insights to empower expectant parents in monitoring their baby's well-being. Discover how the Count The Kicks app simplifies the kick counting process, providing a user-friendly tool to track fetal movements and promote peace of mind throughout pregnancy. Learn about the ideal frequency of kick counts, common misconceptions about fetal movement, and how to interpret changes in movement patterns as pregnancy progresses. Whether you're a first-time parent or experienced in the journey of pregnancy, this episode equips you with practical knowledge to prioritize your baby's health and safety. Tune in to Birth, Baby! Podcast to gain expert advice from Kimberly Isburg and embark on a journey of empowered pregnancy care. Don't miss out on this insightful discussion – because every kick counts in the journey of welcoming new life into the world. Takeaways Learn more about Count The Kicks: https://countthekicks.org/ This episode is sponsored by Defeat Diastasis. Use code BirthBabyPodcast at http://www.defeatdiastasis.com and get 30% off of the home program! Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

In this insightful episode of Birth, Baby! Podcast, we dive deep into the often-contemplated decision of whether to have siblings present during the birth of a new baby. Join us as we welcome back the esteemed midwife, Leonora Colen, from Home Birth Honey in Austin, Texas, to explore the nuanced pros and cons of this unique birthing experience. In this conversation, we discuss the topic of siblings in the birth space, particularly for out-of-hospital births. We provide tips for preparing children for the birth of a sibling, including using curated videos to educate them about birth, discussing the sounds of birth, and ensuring that one person is dedicated to the well-being of the child during the birth. We also talk about the challenges of having children present during labor and the importance of having a backup plan. The conversation concludes with a discussion on the timing of labor for second-time parents and the benefits of home birth and midwifery care. Chapters 00:00 Preparing Children for the Arrival of a Sibling 06:13 The Importance of Curated Videos and Discussion 09:03 Dedicating a Person to the Well-being of the Child 11:50 Challenges of Having Children Present During Labor 14:50 One-on-One Attention for Older Children 23:30 The Benefits of Home Birth and Midwifery Care Takeaways - Curated videos can be helpful in educating children about birth and preparing them for the arrival of a sibling. - Discussing the sounds of birth with children can help them understand what to expect during the birthing process. - Having one person dedicated to the well-being of the child during the birth is important, especially for out-of-hospital births. - It can be challenging for mothers to fully relax and focus on labor when their children are present in the birth space. - Taking time for one-on-one attention with older children during pregnancy and after the birth can help them feel special and included. - Labor for second-time parents often starts soon after their older children go to bed. - Home birth and midwifery care can provide a more personalized and supportive experience for families. To find out more about our guest Leonora and Home Birth Honey: www.homebirthhoney.com IG @HomeBirthHoneyATX This episode is sponsored by BirthCo.Franchises http://www.birthcofranchises.com Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

Join us for a fun Father's Day Special on Birth, Baby! Podcast, where we celebrate the behind the scenes supporters of Ciarra and Samantha – our husbands! In this comedic episode, we invite our very own husbands to the mic for a friendly yet competitive showdown to determine the ultimate "Birth King." Get ready for laughter and surprises as we put our partners to the test with a fun and interactive quiz designed to challenge their knowledge of all things pregnancy and childbirth. From vocabulary trivia to labor scenarios, who will emerge victorious and claim the coveted title of Birth King? But it's not just about the game – throughout the episode, we share touching anecdotes and heartfelt moments, celebrating the unique bond between fathers and their little ones. Hear personal stories, hilarious mishaps, and heartwarming reflections that highlight the joys and challenges of entering parenthood. Whether you're a parent-to-be, a seasoned mom, or simply a fan of heartwarming family tales, this Father's Day Special promises to entertain and inspire. Tune in as we honor the amazing dads in our lives and discover what it truly means to be a Birth King! Don't miss out on this special episode filled with love, laughter, and a whole lot of dad jokes. Happy Father's Day from Birth, Baby! Podcast – where every day is a celebration of family. This episode is sponsored by BirthCo. Mention this podcast at your first appointment at BirthCo and get 20% off any of their services. http://www.birth-co.com This episode is sponsored by Birth, Baby! Academy. Have you ever considered being a Birth Doula? Now you can train with the hosts of Birth, Baby! Podcast. There is an online, self-paced program or you can attend a LIVE 3-day workshop in person with Ciarra and Samantha. Facebook: www.facebook.com/birthbabyacademy IG: www.instagram.com/birthbabyacademy Website: www.birthbabyacademy.com Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

In this episode of Birth, Baby! Podcast, we delve into the often-misunderstood topic of weight gain during pregnancy. Join us as we welcome back Leonora Colen of Home Birth Honey, a seasoned midwife with years of experience guiding expectant mothers through this transformative journey. Together, we explore the various factors influencing weight gain, from prenatal health to societal pressures, offering practical tips and evidence-based advice. Expect insightful discussions on the importance of balanced nutrition, safe exercise routines, and debunking common myths surrounding pregnancy weight gain. Our guest shares her expertise on monitoring weight gain responsibly, ensuring both maternal and fetal well-being without unnecessary stress or anxiety. We also touch on the effects the popular weight loss drug, Ozempic, is having on fertility! Whether you're an expectant mother navigating your own pregnancy or a curious listener seeking informed perspectives, this episode equips you with valuable insights to embrace this unique phase of life with confidence and empowerment. Tune in to Birth, Baby! Podcast for a compassionate conversation on nurturing your body and baby, and discover how to approach weight gain in pregnancy with wisdom and grace. Don't miss out on this enriching episode! wwww.homebirthhoney.com IG @‌HomeBirthHoneyATX This episode is sponsored by Tree of Life Breastmilk Jewelry. Facebook Group: https://www.facebook.com/groups/711475852841579/Website: www.treeoflifebreastmilkjewelry.com Use code PODCAST at checkout for 10% off you order! Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

Welcome to another episode of Birth, Baby! Podcast, where we delve into the inspiring journey of conception and birth. In this episode, we are privileged to hear Courtney's deeply personal story of becoming a mother and her transformation into a birth worker. Courtney takes us through her experience with IVF (In Vitro Fertilization), sharing the emotional and physical challenges of procedures like egg retrieval and the rollercoaster of emotions involved in the process. She candidly discusses the highs and lows of her pregnancy journey, reflecting on how each milestone shaped her anticipation of motherhood. The heart of Courtney's narrative lies in her birth experience, where she not only welcomed her child but also discovered a newfound passion for birth work. She recounts the details of her labor and delivery, highlighting the parts of her birthing experience and ignited her desire to support others on their birth journeys. Throughout the episode, Courtney's story is woven with authenticity and insight, offering a glimpse into the complexities of fertility treatments, the joys and fears of pregnancy, and the profound impact of childbirth on personal growth. Her journey from fertility patient to birth advocate is a testament to resilience and the transformative power of bringing new life into the world. Join us as Courtney shares her story of hope, resilience, and the birth that sparked her journey toward becoming a birth worker. Whether you're navigating fertility challenges, preparing for parenthood, or curious about birth work, Courtney's journey offers valuable perspectives and heartfelt encouragement. Tune in to this episode of Birth, Baby! Podcast to hear Courtney's inspiring Birth Story and discover how her journey has shaped her passion for supporting others through their own birth experiences. Courtney is a birth and postpartum doula in the Austin area. She is also a Spinning Babies Parent Educator and works for Empowered Beginnings. To learn more about her: Birth Doulas (empoweredbeginningsatx.com) This episode is sponsored by Defeat Diastasis. Use code BirthBabyPodcast at http://www.defeatdiastasis.com and get 30% off of the home program! Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

Sabrina Ortolano is back! In this episode we go deeper into what a community and village looks like in the perinatal period. We talk about how we can be a better village and what helpful support looks like. Sabrina Ortolano is a Birth Doula who has been supporting families for nearly thirty years. She is also the owner of IPSB, Los Angeles’ longest-running bodywork school, where she is the head instructor for courses on prenatal massage and this history of birth in the United States. Sabrina’s teaching emphasizes how to provide the best care and support for clients navigating major life transitions and milestones, with a particular focus on the birth experience and its various nuances. In this episode, the hosts discuss the role of the community in the postpartum period and how it can help new parents adjust to their new roles. They emphasize the importance of asking for help and accepting support from friends, family, and chosen community members. They also highlight the need for better infrastructure and policies to support families during the postpartum period. The conversation touches on topics such as the physical and emotional challenges of postpartum, the importance of self-care, and the impact of community support on crime rates and overall well-being. In this conversation, Sabrina and the Birth, Baby! hosts discuss the importance of building a support system during the postpartum period. They emphasize the need for friends and family to offer help and for expectant parents to be humble enough to accept it. They also discuss the importance of practicing self-care and focusing on positive moments. The conversation touches on the challenges faced by the LGBTQIA+ community when building a village and offers tips for supporting queer families. They highlight the need for more accessible resources and trauma-informed care. The episode concludes with a call to action for everyone to support expectant parents and create thriving communities. Chapters 00:00 Introduction and Overview 01:01 Expanding on the Role of Community in the Postpartum Period 09:29 Concrete Ways the Community Can Help 13:45 Practical Support for New Parents 16:33 The Importance of Self-Care 25:32 Building a Support System 29:44 Understanding Postpartum Feelings 33:05 Practicing Self-Care 36:29 Challenges Faced by LGBTQIA+ Families 39:22 Creating Accessible Resources 47:02 Taking Action to Support Expectant Parents Takeaways Owner & Director at IPSB - School of Integrative Psycho-Structural Bodywork IPSB Wellness, Education & Media Email: sabrina@ipsb.com Instagram: @‌ipsb_massage Learn More About IPSB here: www.IPSB.com Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify! This episode is sponsored by Birth, Baby! Academy. www.BirthBabyAcademy.com

We’re joined by Sabrina Ortolano in this episode to talk about the history of birth and the village in the United States. The birth scene has changed so much over the years, and it has an impact that people don’t always realize. Sabrina Ortolano is a Birth Doula who has been supporting families for nearly thirty years. She is also the owner of IPSB, Los Angeles’ longest-running bodywork school, where she is the head instructor for courses on prenatal massage and this history of birth in the United States. Sabrina’s teaching emphasizes how to provide the best care and support for clients navigating major life transitions and milestones, with a particular focus on the birth experience and its various nuances. Owner & Director at IPSB - School of Integrative Psycho-Structural Bodywork IPSB Wellness, Education & Media Email: sabrina@ipsb.com Instagram: @‌ipsb_massage Learn More About IPSB here: www.IPSB.com In this episode, Ciarra and Samantha interview Sabrina Ortolano, a birth doula with nearly 30 years of experience. They discuss the evolution of birth practices in the United States and the impact on the parent-child bond. They also explore the concept of the village and how it has changed over time, from a community of support to a paid service. The conversation highlights the importance of accessible and affordable support for families during the perinatal period. This episode is sponsored by BirthCo. Mention this podcast at your first appointment at BirthCo and get 20% off any of their services. http://www.birth-co.com Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

We can’t believe it’s been a year already. One year ago, we released our first episode of Birth, Baby! Podcast. Tune in to hear what our top three most listened to episodes are, what OUR favorite episodes were, some sneak peeks into what’s to come, and a special announcement you won’t want to miss! We have had such a great year talking about pregnancy, birth, postpartum, sharing amazing birth stories, and learning alongside our listeners. Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

We have a special Mother’s Day episode for you! In this heartwarming episode of Birth, Baby! Podcast, we invite a very special pair of guests - our own moms! Join us as we delve into the intimate and captivating stories of their childbirth experiences. From the anticipation of labor to the unforgettable moment of meeting their newborns for the first time, our moms candidly share their journeys, complete with the highs, the lows, and everything in between. Get ready to be inspired and empowered as these incredible women recount their unique childbirth narratives, offering valuable insights, advice, and even a few laughs along the way. Whether you're expecting, a new parent, or simply curious about the miracle of birth, this episode is a must-listen. From a teenage pregnancy to a mom with a surprise bookend pregnancy, you won’t want to miss their stories. Tune in as we celebrate the strength, resilience, and love that transcends generations in this special installment of Birth, Baby! Podcast. Summary In this episode, Ciarra's mom shares her birth story of having Ciarra at the age of 19. She talks about finding out she was pregnant, the early days of pregnancy, and the challenges she faced with her family's reaction. She discusses her experience of labor and delivery, including the lack of support and guidance she received. She also reflects on her postpartum period and the choices she made regarding breastfeeding. The conversation highlights the changes in birthing practices and the importance of having a doula for support. Samantha's mom also shares her birth stories. Samantha's mom had five unique pregnancies and births, each with its own challenges and joys. Samantha's birth experiences ended up mirroring her mother's experience, as they both had high blood pressure during pregnancy. They discuss the importance of mother-baby bonding and the impact of age on pregnancy and postpartum. Samantha's mom also shares how Samantha was involved in the births and became a second mom to her younger siblings. Overall, this conversation highlights the diversity of birth experiences and the strong bond between mothers and their children. Takeaways - The birth story can have a significant impact on a person's life and the way they approach parenting. - The support and guidance of a doula can make a positive difference in the birthing experience. - Birthing practices have evolved over time, with more emphasis on partner involvement and personalized care. - Breastfeeding choices can be influenced by various factors, including support and information available. - Reflecting on past experiences can help inform and improve future birthing practices. Each pregnancy and birth is unique, with its own challenges and joys. - High blood pressure can be a factor in pregnancy and may require medical intervention. - Mother-baby bonding is important for both the mother's and baby's well-being. - Age can impact pregnancy and postpartum experiences. - Sibling involvement in birth can create a strong bond between siblings. Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

Ciarra and Samantha help break down what to consider when choosing a pediatrician for your newborn. This is a task that is daunting to so many new parents. Listen to get an idea of the things to consider when making this decision. Summary In this episode, Ciarra and Samantha discuss how to choose a pediatrician for your child. They provide tips and considerations for finding the right pediatrician, such as understanding your goals and priorities, evaluating the pediatrician's approach to breastfeeding and vaccinations, and considering the model of care. They also highlight the importance of having a good rapport with the pediatrician and being able to trust their advice. The hosts emphasize the need for regular well-check visits in the first year of a baby's life to monitor growth, development, and overall health. Takeaways Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

Today we have a Jes, a postpartum doula on the Empowered Beginnings team, on to talk to us about the birth and NICU stay of her second child. She wanted to share this story to bring light to the world of being a NICU parent. Jes is a wife and mother of two children, postpartum doula and pediatric sleep consultant, and an passionate plant and pug lover. Summary Jes shares her birth stories, focusing on her second pregnancy and birth. Her first birth was a natural, birth center birth with midwifery care. For her second pregnancy, she experienced complications with high blood pressure and had to switch to an OB. She was put on bed rest and eventually gave birth at 32 weeks. Despite the challenges, she had an unmedicated birth and her baby was taken to the NICU. Jes reflects on the stark contrast between her two birth experiences and the emotional journey of having a baby in the NICU. She shares her experience of having a baby in the NICU and offers advice for other parents going through a similar situation. She emphasizes the importance of being with your baby as much as possible and taking advantage of the help offered by friends and family. Jes also encourages parents to be advocates for their baby's care and to communicate with the medical staff about their goals and concerns. She shares her own struggles with postpartum depression and highlights the need for mental health support during and after a NICU stay. Jes concludes by reminding listeners to focus on the milestones and progress their baby is making, and to celebrate each small victory. Takeaways Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

In this episode, Ciarra and Samantha discuss the topic of cervical exams during pregnancy and labor. They explain what a cervical exam is and what providers are looking for during the exam. They discuss the reasons why providers offer cervical exams and the potential benefits and drawbacks of getting them. They emphasize that cervical exams are not a crystal ball and do not accurately predict when labor will start or progress. They also highlight the importance of informed consent and the right to decline cervical exams. The episode concludes with a reminder that the decision to have a cervical exam is ultimately up to the individual. Takeaways Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

This episode may be hard for some people to listen to, but we feel it's important to talk about it because so many families share with us that they struggle with making the decision of whether or not to circumcise their children. Brendon Marotta, creator of the documentary American Circumcision, joined us to tackle this subject. Brendon Marotta is a filmmaker, author, podcaster, public speaker, and father. His last film, American Circumcision, won multiple awards and played on Netflix. He is the author of The Intactivist Guidebook, The Haunting of Bob Cratchit, and Children’s Justice. He has spoken at Yale University, the International Conference on Men’s Issues, the International Symposium on Genital Autonomy and Children’s Right’s, and the Association for Pre and Perinatal Psychology. Brendon hosts a regular podcast called The Brendon Marotta Show. He currently lives with his family in Austin, TX. See Brendon’s work here. See Brendon’s credits on IMDB here. Follow Brendon on social media here. Summary Brendon Marotta, filmmaker and author, discusses the topic of circumcision and the need for education and awareness. He shares his personal journey of discovering the harms of circumcision and his passion for advocating against it. The conversation explores the cultural and societal factors that contribute to the continuation of circumcision, as well as the physical and psychological impacts it has on individuals. The importance of informed consent and questioning societal norms is emphasized. The conversation also touches on the comparison between male and female genital cutting and the need for greater accountability and change in medical practices. The conversation explores the ethical arguments against male circumcision and the importance of bodily autonomy. It highlights the cultural programming and societal norms that influence people's perspectives on circumcision. The discussion emphasizes the need for men to shift their perspective and see circumcision as something that happened to them, not as an immutable part of their identity. It also touches on the importance of uncomfortable conversations and conflict resolution in relationships. The conversation concludes with advice for parents who are deciding whether or not to circumcise their child. Takeaways Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

In this episode we interview Dr. Jared Poplin about the ins and outs of oral tie revisions. He answers commonly asked questions and addresses fears that many parents experience surrounding this procedure. Dr. Jared Poplin is the owner of Poplin Pediatric Dentistry, a specialized pediatric practice based out of Austin, Texas. A Diplomate of the American Board of Pediatric Dentistry, Dr. Poplin excels at working with children with severe dental anxiety or special needs. Dr. Poplin's practice specializes in infant feeding, as well as growth and development; collaborating closely with lactation consultants, speech/feeding therapists, myofunctional therapists along with many other specialties to meet the needs of children and parents. He received his undergraduate degree in biology from the University of Kansas and went on to earn his Doctor of Dental Medicine from Temple University School of Dentistry. Along with his educational experiences, Dr. Poplin has done mission work in Haiti and Mexico. Away from the office, Dr. Poplin enjoys spending time with his wife Jessica and his 10-year-old twins, Mason and Olivia. Website: www.austintxpediatricdentist.com Instagram: @‌poplin_pediatric_dentistry https://www.facebook.com/poplinpediatricdentistry Takeaways Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!