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Brainy Moms

Kids & Family Podcasts

Brainy Moms is a psychology and parenting podcast with smart ideas to help moms and kids thrive! Hosted by cognitive psychologist (and mom of 3) Dr. Amy Moore along with rotating co-hosts Dr. Jody Jedlicka, Teri Miller, and Sandy Zamalis, this weekly show features conversations and guest experts in parenting, psychology, child development, and education with practical tips to help moms navigate the ups and downs of parenthood.

Location:

United States

Description:

Brainy Moms is a psychology and parenting podcast with smart ideas to help moms and kids thrive! Hosted by cognitive psychologist (and mom of 3) Dr. Amy Moore along with rotating co-hosts Dr. Jody Jedlicka, Teri Miller, and Sandy Zamalis, this weekly show features conversations and guest experts in parenting, psychology, child development, and education with practical tips to help moms navigate the ups and downs of parenthood.

Language:

English

Contact:

7192131052


Episodes

Raising Resilient Teens in an Era of Anxiety with guest Erica Komisar, LCSW

11/30/2023
If you’re a parent of tweens or teens, you’ve probably wondered about the difference between “typical” teen angst—that is, normal worries, fears, and struggles associated with adolescence—and when there’s a deeper issue that might require talk therapy (or possibly, medication). Today, psychoanalyst and clinical social worker Erica Komisar joins us to share her experience and knowledge from more than 30 years in private practice. Hear what she has to say about identifying teens’ challenges and struggles, when to seek outside help, how to provide support at home, and the best circumstances to have deeper conversations with your teen. Listen as Dr. Amy, Teri, and Erica discuss everything from boundaries and flexibility to brain development and how parents can serve as the emotional regulators for their teens as they navigate the transition to adulthood. ABOUT ERICA KOMISAR: Erica Komisar is a clinical social worker, psychoanalyst, and parent guidance expert who has been in private practice in New York City for over 30 years. A graduate of Georgetown and Columbia universities and the New York Freudian Society, she is a psychological consultant bringing parenting workshops to clinics, schools, corporations, and childcare settings. She is a contributor to the Wall Street Journal, the Washington Post, and the New York Daily News. She is also a contributing editor to the Institute for Family Studies and appears regular on Fox and Friends and Fox 5 News. Erica is the author of “Being There: Why Prioritizing Motherhood in the First Three Years Matters” and “Chicken Little the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety.” CONNECT WITH ERICA KOMISAR: • website: www.ericakomisar.com • Facebook: @EricaKomisarLCSW • LinkedIn: @EricaKomisar • Twitter/X: @EricaKomisarCSW CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:46:21

Help Your Teen Feel Connected, Competent, and Confident with guest Dr. Melanie McNally

11/16/2023
If your teen is struggling with “big emotions” like anxiety, anger, frustration, or a lack of direction, we encourage you to listen this podcast episode where Dr. Amy and Dr. Jody interview licensed clinical psychologist and life coach Dr. Melanie McNally. We got some great take-aways about everything from self-awareness and awareness of others to self-regulation and setting goals and the role that parents can play in supporting their teen without grabbing the reins entirely. Don’t miss this episode with Dr. McNally as she walks us through tips to help teens build vital skills to carry them through the transition to adulthood and beyond. ABOUT DR. MELANIE MCNALLY: Dr. McNally is a licensed clinical psychologist and life coach to tweens, teens, and young adults. She’s worked in the mental health field since 2005 and specifically with adolescents since 2013. She helps them build self-awareness so that they can create and reach goals that are aligned with who they want to be. Dr. McNally is the author of the book, “The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence,”. CONNECT WITH DR. MELANIE MCNALLY: Website: www.DestinationYou.net Instagram: @Dr.MelanieMcnally YouTube: @DestinationYou CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:54:02

Should We Let Our Kids Quit? Making Decisions Through The Lens of Your Family’s Values: A Mini-Episode with Dr. Amy and Dr. Jody

11/9/2023
On this mini-episode of The Brainy Moms Podcast, Dr. Amy Moore and Dr. Jody Jedlicka discuss their feelings on whether it’s ok to let your kid quit an activity (such as sports or music lessons). Weighing the pros and cons of things like keeping your commitments vs. supporting your child or teen if they feel overwhelming anxiety or dread related to the activity, our co-hosts engage in an honest discussion about the tough choices parents need to make, and how these decisions can be supported by viewing them through the lens of your family’s pre-established values. This was a reflection discussion following their interview with Dr. Melanie McNally. Be sure to tune in to Dr. Melanie's interview next week! CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:07:08

Unravel the Complexities of Women’s Hormone Health with guest Dr. Mariza Snyder

11/2/2023
On this episode of The Brainy Moms podcast, functional practitioner and women’s hormone expert Dr. Mariza Snyder joins Dr. Amy and Sandy to share a wealth of information on everything from perimenopause and metabolic health to delivery systems for bioidentical hormones. If you're trying to better understand why you’re gaining weight, tired, getting migraines, or having changes to your period, you won’t want to miss this incredibly informative episode! In fact, we learned so much from Dr. Mariza that we’re already planning to have her back! ABOUT MARIZA SNYDER: Dr. Mariza Snyder is a functional practitioner, women’s hormone expert and the author of eight books. The newest book, “The Essential Oils Menopause Solution,” focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, “The Essential Oils Hormone Solution,” focuses on balancing women’s hormones naturally. For the past fifteen years, she has lectured at wellness centers, conferences, and corporations on hormone health, metabolic health, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top-rated “Energized with Dr. Mariza Podcast,” (with over 9 million downloads) designed to empower women to become the CEO of their health. CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:53:29

The Mother Load: Finding Balance When Your Life Feels Off-Kilter with guest Leah Remillet

10/19/2023
On this episode of The Brainy Moms Podcast, Dr. Amy and Sandy talk with Leah Remillet, a balance strategist who helps women do less, but better. Join us to hear Leah’s suggestions around everything from scheduling joy and learning to say “no” to setting up systems in every part of your life. This high-energy and entertaining episode opens with Leah sharing her own story of how burnout led her to restructuring everything to prioritize her physical and mental health and how she came out the other side much, much happier! ABOUT LEAH REMILLET: Leah is the host of The Balancing Busy Podcast, an international speaker, and a Balance Strategist. She helps women do less, but better. Simply put, if you’re a woman with a mission, but worry that growing your dreams means failing at home, then Leah can show you how to spread your message, make an incredible income, and do it all in less time! Connect with Leah Remillet: • Website: http://leahremillet.com • Balancing Busy Podcast: http://balancing busypodcast.com • Facebook: @LeahRemillet • Instagram: @LeahRemillet CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:01:00:44

Nurturing Boys: Holistic Parenting to Raise Loving, Well-Rounded Sons with Dr. Shelly Flais

10/5/2023
Are you tired of hearing people say, “Man up!” or “Boys will be boys” around your son? Or perhaps you’ve seen boys discouraged from liking the color pink, learning to cook meals, or expressing feelings of sadness or disappointment. If you’re ready to break generational stereotypes and raise well-rounded boys who will grow up to be well-rounded men, you won’t want to miss this episode. Dr. Amy and Sandy are joined by guest Dr. Shelly Flais, author of “Nurturing Boys to Be Better Men: Gender Equality Starts at Home,” who shares her experience as a mother of three boys and practicing pediatrician. About Dr. Shelly Flais: Shelly Vaziri Flais, MD, FAAP is a board-certified practicing pediatrician, the mother of 3 sons and 1 daughter, and Assistant Professor of Clinical Pediatrics at Northwestern University Feinberg School of Medicine and Ann & Robert H. Lurie Children’s Hospital of Chicago. She is the author of “Raising Twins,” Editor in Chief of Caring for Your School-Age Child, and co-editor of “The Big Book of Symptoms.” She is an American Academy of Pediatrics spokesperson and frequent media contributor who lives in the Chicago suburbs. Her new book, “Nurturing Boys to Be Better Men: Gender Equality Starts at Home” will be published October 24, 2023. Connect with Shelly Flais: Facebook: @ShellyVazirFlaisMD Instagram: @ShellyVazirFlaisMD Twitter/X: @ShellyFlaisMD Book: “Nurturing Boys to Be Better Men: Gender Equality Starts at Home” (Oct. 24, 2023) CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:56:18

Help Your Teen Value Better (and More!) Sleep

9/28/2023
On this mini-episode of the Brainy Moms podcast, Dr. Amy Moore talks with cohosts Teri Miller and Sandy Zamalis about a listener’s question regarding how to help your teens value better sleep. CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:22:57

Autonomy-Supportive Parenting: Reduce Stress & Raise Competent, Confident Children with guest Dr. Emily Edlynn

9/21/2023
On this episode, Dr. Amy and Teri are joined by Dr. Emily Edlynn to discuss concepts from her book, “Autonomy-Supportive Parenting; Reduce Parenting Burnout & Raise Competent, Confident Children.” If you’re burned out on doing everything for your kids, confused about punishment vs consequences, or can’t stand the thought of opening Infinite Campus one more time this semester, we encourage you to listen to Dr. Edlynn’s insights! From our three basic human needs of autonomy, competence, and relatedness to letting your kids fail (without falling apart yourself!), this conversation provided some profound and thought-provoking practices that almost any parent can use. ABOUT DR. EMILY EDLYNN Emily earned a master’s and a doctoral degree in clinical psychology from the child and adolescent program at Loyola University of Chicago. She works in a small private practice where she specializes in health psychology and works with children, teenagers, and adults. She contributes to “Parents” as their advice columnist in their regular feature, “Ask Your Mom” and has written for major publications and has been regularly featured as a parenting expert across outlets. Her book, “Autonomy-Supportive Parenting; Reduce Parenting Burnout & Raise Competent, Confident Children” is available in bookstores everywhere! CONNECT WITH DR. EMILY • Website: www.EmilyEdlynnPhD.com • Facebook: @DrEmilyEdlynn • Instagram: @DrEmilyEdlynn • Twitter/X: @DrEmilyEdlynn • Pinterest: @DrEmilyEdlynn Her book, “Autonomy-Supportive Parenting; Reduce Parenting Burnout & Raise Competent, Confident Children” is available on Amazon and in most major bookstores. CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:54:26

Teri’s Son Just Got Married!

9/14/2023
Today we have a special announcement from one of our regular Brainy Mom co-hosts, Teri Miller. She joined host Dr. Amy Moore and fellow co-host Sandy Zamalis to share some big news about her family and we made sure the cameras were rolling to capture this special moment among friends for our regular listeners who have come to know our podcast hosts. CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:09:09

Nurturing Girls: Communicating with Tween and Teen Daughters with guest Dr. Kimberly Palmiotto

9/7/2023
If you’re raising a girl (or FOUR, like this episode’s guest, Dr. Kimberly Palmiotto), we encourage you to listen to our discussion about navigating adolescence. From challenging family rules and navigating life on social media to developing mutual respect and finding ways to communicate, Kim offers unique and useful insights into parenting during the transition between childhood an adulthood. Grounded in both personal experience and her work as an educational psychologist and licensed therapist, Kim shares with Dr. Amy and Sandy what she’s learned, seen, and discovered about these fun and fascinating developmental stages. ABOUT DR. KIM PALMIOTTO Kim is an educational psychologist, licensed therapist, and mom of 4 girls. She has worked in the school systems as well as in private practice with families and teens for 25 years and is a published author of multiple books including "Marigold Girls" and "Not Your Grandma's Journal" developed for tweens and teens to manage the ups and downs of puberty and adolescence. She founded Nurturing Girls to help moms and daughters navigate adolescence together through workshops, coaching, and educational videos and material. CONNECT WITH DR. KIM PALMIOTTO • Website: www.NurturingGirls.com • Facebook: @NurturingGirls • Instagram: @Nurturing_Girls • TikTok: @Nurturing_Girls • YouTube: @Nurturing_Girls CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:52:52

How parents and preteens can navigate technology together with guest Jessica Speer

8/24/2023
Social scientist and author Jessica Speer returns to the Brainy Moms podcast a third time to discuss her book, “The Phone Book: Stay Safe, Be Smart, and Make the World Better with the Powerful Device in Your Hand.” In this illuminating conversation, Jessica shares stories, insights, and tips for parents about how to help support their preteens and young teens as they navigate life online. From persuasive design (which pulls users back into the digital world) and the good that can come from digital life to new acronyms and terminology and ensuring middle schoolers are getting enough sleep when their technology beckons, this episode of the Brainy Moms is chock full of useful advice and real-life stories. Don’t miss this conversation between Dr. Amy, Teri, and Jessica! ABOUT JESSICA SPEER Jessica Speer is the award-winning author of “BFF or NRF (Not Really Friends)? A Girl’s Guide to Happy Friendships” and “Middle School—Safety Googles Advised.” Blending humor, activities, stories, and practical insights, her writing unpacks the tricky stuff that peaks during preteen and teen years. Jessica has a master’s degree in social sciences and a knack for exploring complicated topics in ways that connect with kids. Her newest book, “The Phone Book; Stay Safe, Be Smart, and Make the World Better with the Powerful Device in Your Hand” was released in August 2023. CONNECT WITH JESSICA SPEER Website https://jessicaspeer.com Facebook at @JessicaSpeerAuthor Pinterest at @JessicaSpeerAuthor LinkedIn at @Jessica-Speer-author Twitter at @SpeerAuthor Purchase her book, “The Phone Book; Stay Safe, Be Smart, and Make the World Better with the Powerful Device in Your Hand,” (Aug. 8, 2023) from any of these retailers: https://jessicaspeer.com/jessica-speer-books/the-phone-book-by-jessica-speer/ CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:01:05:57

Ask Dr. Amy: How to choose an intervention AFTER your child’s learning disability diagnosis

8/17/2023
Has your child or teen recently received a learning disabilities diagnosis? For many parents, there’s an immediate sense of overwhelm. What interventions are right for my child based on their specific diagnosis? How do I know what’s truly effective in strengthening their specific cognitive deficits vs. just a blanket, one-size-fits all intervention? On this mini-episode, Dr. Amy and Sandy discuss next steps for parents and how to evaluate different interventions that can be helpful based on the particular learning disability. CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:16:48

Building your family’s emotional sanctuary with guest Donna Tetreault

8/10/2023
Description: On this episode, we speak with Dr. Phil’s resident parenting expert Donna Tetreault about The C.A.S.T.L.E. Method for building a family foundation. Her approach combines years of evidence-based research and Donna’s interviews with psychologists, educators, doctors, parents, and teens to help families create an emotional sanctuary based on compassion, acceptance, security, trust, love, expectations, and education. Join us for this powerful podcast that left us all feeling informed, hopeful, and connected in our journey to parent with compassion. About Donna Tetreault: Dr. Phil’s resident parenting expert, Donna Tetreault, is a national TV parenting journalist seen on NBC News, The Today Show, The Doctors, The Talk on CBS, and Dr. Phil. She’s been a contributor to national publications and websites, worked as an elementary school teacher in East L.A., and wrote the best-selling children’s book, “Dear Me, Letters to Myself For All My Emotions.” Today she joins us to discuss her latest book, “The C.A.S.T.L.E. Method: Building a Family Foundation on Compassion, Acceptance, Security, Trust, Love and Expectations plus Education.” Connect with Donna Tetreault: • Website: www.DonnaTetreault.com • Instagram at @DonnaTetreault • Twitter at @DonnaTetreault • Buy her book, “The C.A.S.T.L.E. Method: Building a Family Foundation on Compassion, Acceptance, Security, Trust, Love and Expectations plus Education” here: https://www.donnatetreault.com/donna-tetreault-books#donna-tetreault-books-temp CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:59:39

A Cognitive Psychologist Shares Her 5 Pillars of ADHD with Dr. Amy Moore

7/27/2023
Today Dr. Amy Moore takes off her hostess hat at The Brainy Moms podcast and takes on the role of guest expert. Co-host Sandy Zamalis interviews Dr. Amy about her 5 Pillars of ADHD and her own experience being diagnosed at age 18 with attention deficits. Join us for this in-depth conversation from a leading expert on attention and cognitive deficits! About Dr. Amy: Dr. Amy Moore is a cognitive psychologist at LearningRx in Colorado Springs, Colorado, at the headquarters of the largest network of brain training centers in the world. She specializes in cognitive training and assessment for neurodevelopmental disorders like ADHD, brain injury, learning disabilities and age-related cognitive decline. Her research has been published in peer-reviewed medical and psychological journals and presented at conferences around the country. She has been a child development specialist, education administrator, and teacher of teachers with a PhD in psychology and a master’s degree in early childhood education. Dr. Amy has been working with struggling learners for 25+ years in public, private, and government organizations, so she knows a little about thinking and learning. She is also Editor-in-Chief of Modern Brain Journal, a TEDx Speaker, host of the Brainy Moms podcast, a licensed pastor, and a board-certified Christian counselor. Dr. Amy is married to Jeff Moore, a retired Air Force fighter pilot now working as a surgical nurse. They have three incredible sons (ages 18, 22, and 24) and a very mischievous but soft Siberian cat. Originally from South Carolina, Dr. Amy has called Colorado home since 2006. Connect with Dr. Amy: Website: www.AmyMoorePhD.com FB and LinkedIn: @amylawsonmoore Watch her TEDx talk, Lessons Learned from Training 101,000 Brains Read her research: https://www.learningrx.com/brain-training-research/ CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:01:05:19

Poop Happens! Potty training expert returns to explain the good, the bad, and the ugly of BMs with guest Mary Vaughn

7/13/2023
We learned so much about potty training from Mary Vaughn that we’ve asked her back for “Part 2: Number 2.” That’s right, on this episode of the Brainy Moms podcast, Dr. Amy and Teri talk with Mary about potty training for bowel movements. If you’re struggling to find answers about sensory issues, constipation, wiping, or simply why some kids don’t want to poop in the potty, check out this episode. It’s a mix of light-hearted joking, funny stories from our own potty-training vaults, and plenty of useful tips and take-aways to get your little one ready to make the transition from diapers or pull-ups. About Mary Vaughn: Mary is a certified PCI Parent Coach©, sleep consultant, and potty training coach. She helps moms escape survival mode induced by lack of sleep, desperate need for more time in the day, and the chaos of having young kids at home. Her mom-to-mom life coaching (pregnancy through early elementary school) was designed to help women find more joy, hope, and fulfillment in motherhood. On her website, MotherTogether.com, you can book a free 20-minute call with Mary, read her blogs, get a free potty-training assessment, or download her workbook, “Managing the Mental Load.” Connect with Mary Vaughn: Website: www.mothertogether.com Instagram: @letsmothertogether Facebook: @letsmothertogether LinkedIn: @letsmothertogether “Managing the Mental Load” workbook: www.mothertogether.com/blog/mental-load “My Child Won’t Poop” (a 2-part blog):https://www.mothertogether.com/blog/my-child-wont-poop-explanations CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:43:15

The Parent-Teen Partnership: 5 Steps to Create Calm and Reduce Conflict with guest Jeanine Mouchawar

6/29/2023
No one who has done it will ever tell you that parenting through the teen years is easy. Navigating through the realities of school, driving, friendships, dating, curfews, and a still-developing brain can leave parents—and teens—feeling frustrated and unheard. If you’re frustrated with your teen’s choices and what you’ve tried isn’t working, you’re not alone. Jeanine Mouchawar joined Dr. Amy and Sandy to share her expertise on creating positive results through communication. Find out how to set boundaries, create trust, and build your partnership with your teen to support a long-lasting relationship into their adult years on this episode of The Brainy Moms podcast. About Jeanine Mouchawar: Jeanine Mouchawar is a life coach for parents of teenagers. She helps make parenting easier by teaching new communication strategies that reduce conflict and create calm. Parents learn how to teach their teens cooperation, responsibility, and critical life skills to empower them for success. In the process they create the positive, meaningful relationship they've always imagined. Jeanine earned her BA from Stanford University and is a certified professional life coach. She's married and has three adult children. Connect with Jeanine Mouchawar: Website: www.jeaninemouchawar.com Facebook: @JeanineMouchawarCoaching Instagram: @JeanineMouchawarCoaching LinkedIn: @JeanineMouchawar FREE CLASSES (including the 5-step process to create a calm at home): https://www.jeaninemouchawar.com/free-classes CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:01:02:00

Parenting in the Age of Digital Media: Technology’s Impact on Kids and Teens with Dr. Katie Davis

6/15/2023
Are selfies really just a waste of time? Are some forms of digital media better than others when it comes to kids and teens? Do researchers know how much technology use is “too much” for youth? Like most parents, you’re probably concerned about the impact of digital media on your child’s learning, development, and well-being. On this episode, Dr. Amy and Teri are joined by Dr. Katie Davis, whose extensive research has led her to become one of the leading experts on the subject. Katie walks us through the good, the bad, and the ugly of everything from intentional design, identity development, and self-directed experiences. Find out what “digital stress” is, whether social media really causes mental health issues, and why “good enough” might be the best option when it comes to parenting through the digital age. About Dr. Katie Davis: Dr. Katie Davis is Associate Professor at the University of Washington and Director of the UW Digital Youth Lab. For nearly 20 years, she has been researching the impact of digital technologies on young people’s learning, development, and well-being. She uses the insights from her research to design positive technology experiences for youth and their families and to provide practical guidance to parents, educators, policymakers, and technology designers. She has published more than 70 academic papers and is the author of three books, all exploring technology’s role in young people’s lives, including her new book, “Technology’s Child: Digital Media’s Role in the Ages and Stages of Growing Up.” Connect with Dr. Katie Davis: Website: https://katiedavisresearch.com (book available) Twitter: @KatieBDA LinkedIn: @kedavis12 CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:51:17

Peaceful Parenting Tools with guest Sarah R. Moore

6/1/2023
When Sarah R. Moore hears someone bemoaning a toddler’s tantrum with, “Oh, he just wants attention,” she’s likely to respond with, “Yes, and?” It’s a term she learned from an improv class but one she frequently applies to parenting. And in terms of tantrums—be it from a toddler or teen—she believes the cry for attention is due to an unmet need. Sarah joins Dr. Amy and Sandy on the Brainy Moms podcast to talk about a variety of tools she believes can be beneficial in helping children, teens, and us feel seen, safe, soothed, and secure...including story teaching, connection, and co-creating boundaries. If you’re looking for new ways to grow as a parent and help your child communicate, build resiliency, and deepen their trust and respect for you, this episode is not to be missed! Join us for this upbeat, fun, (and sometimes funny!) discussion with the author of “Peaceful Discipline: Story Teaching, Brain Science & Better Behavior.” ABOUT SARAH: Sarah R. Moore (“ … because it’s an incredibly common name without the R!”) is the author of “Peaceful Discipline: Story Teaching, Brain Science & Better Behavior” and the founder of Dandelion Seeds Positive Parenting. As a Master Trainer in conscious parenting and Board Member for the American Society for the Positive Care of Children, she’s also a public speaker, armchair neuroscientist, and most importantly, a mama. With training in child development, trauma recovery, interpersonal neurobiology, improve comedy and play, her work supports parents and caregivers around the globe. CONNECT WITH SARAH: Website: www.dandelion-seeds.com Facebook: @DandelionSeedsPositiveParenting Instagram: @DandelionSeedsPositiveLiving Twitter: @DandelionSeeds5 Pinterest: @DandelionSeeds5 CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:52:28

Advocating for your neurodiverse student in a school system designed for the neurotypical with guest Dr. Bibi Pirayesh

5/18/2023
Do you have a child or teen who is considered “neurodiverse” compared to their peers? It’s a broad term used often used to characterize atypical patterns of thought or behavior. But as more students are labeled “neurodiverse,” is their way of thinking truly “atypical” or simply another way of functioning beyond the standard for which our current school systems are designed? Dr. Bibi Pirayesh joined Dr. Amy and Teri to weigh in on our current educational system and the ways in which it breaks down for students who don’t fit the typical mold in terms of how their brain perceives or processes information. From homework and IEPs to ways you can advocate for your student, Dr. Pirayesh brings her knowledge and experience to the table to help parents understand how our current educational systems are designed and why so many students are falling through the cracks. ABOUT DR. BIBI PIRAYESH: Dr. Bibi Pirayesh is an educational therapist based in Los Angeles. Over her 15 years of practice, she has worked with hundreds of children, parents, teachers, and schools to help them better understand children’s learning differences and learning rights. She speaks on neurodiversity, educational therapy, and learning disability as a social justice issue on podcasts, stages, and universities. She started the “Difference Not Deficit Project” to help shift special education one story at a time. She is particularly interested in the inequitable ways in which scientific research is utilized in our special education system and she completed a doctoral degree in education and social justice at Loyola Marymount University. Today she continues to research and work in advocacy centered around a deeper understanding of the historical and epistemological factors that fuel the inequalities in our systems. CONNECT WITH DR. BIBI PIRAYESH: Website: OneOfOneKids.org Facebook: @OneofOneKids YouTube: @oneofonekids2215 Instagram: @oneofonekids_ LinkedIn: @Dr-Bibi-Pirayesh CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:50:18

A potty-training coach shares her tips to get your child out of diapers with guest Mary Vaughn

5/4/2023
If you’ll be potty training your child, grandchild, or even a toddler in childcare, this Brainy Moms podcast interview hosted by Dr. Amy and Teri with guest Mary Vaughn is a must listen! (Even those of us who have been through potty training already learned a lot!) From the five signs your child is ready to start potty training and how to effectively use pull-ups, to when ADH (the antidiuretic hormone) begins being secreted to slow the production of urine overnight, this episode was so jam-packed with information that we’ve invited Mary back for part two! About Mary Vaughn: Mary is a certified PCI Parent Coach©, sleep consultant, and potty training coach. She helps moms escape survival mode induced by lack of sleep, desperate need for more time in the day, and the chaos of having young kids at home. Her mom-to-mom life coaching (pregnancy through early elementary school) was designed to help women find more joy, hope, and fulfillment in motherhood. On her website, MotherTogether.com, you can book a free 20-minute call with Mary, read her blogs, get a free potty-training assessment, or download her workbook, “Managing the Mental Load.” Connect with Mary Vaughn: Website: www.mothertogether.com Instagram: @letsmothertogether Facebook: @letsmothertogether LinkedIn: @letsmothertogether “Managing the Mental Load” workbook: www.mothertogether.com/blog/mental-load CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.com Sponsor's website: www.LearningRx.com

Duration:00:45:51