Light The Fight-logo

Light The Fight

Kids & Family Podcasts >

Heidi Swapp, mother, entrepreneur and influencer of woman. Teams up with David Kozlowski Licensed marriage and family therapist to bring you a podcast that discusses all topics related to personal and family relationships. This unlikely duo was brought together by the death of Heidi’s son Cory, who passed away by suicide in July of 2015. Heidi and David discuss the most valuable things that have helped her these past couple years, along with questions from her followers that are looking for tools to improve their personal and family relationships. Heidi is not your typical mom and David is not your typical therapist. Their unique combination of comical banter, relatable information and honest expression of personal experiences. Makes this show a must listen for moms and dads needing help but not wanting to fall asleep while listening to another self-help podcast.

Heidi Swapp, mother, entrepreneur and influencer of woman. Teams up with David Kozlowski Licensed marriage and family therapist to bring you a podcast that discusses all topics related to personal and family relationships. This unlikely duo was brought together by the death of Heidi’s son Cory, who passed away by suicide in July of 2015. Heidi and David discuss the most valuable things that have helped her these past couple years, along with questions from her followers that are looking for tools to improve their personal and family relationships. Heidi is not your typical mom and David is not your typical therapist. Their unique combination of comical banter, relatable information and honest expression of personal experiences. Makes this show a must listen for moms and dads needing help but not wanting to fall asleep while listening to another self-help podcast.
More Information

Location:

United States

Description:

Heidi Swapp, mother, entrepreneur and influencer of woman. Teams up with David Kozlowski Licensed marriage and family therapist to bring you a podcast that discusses all topics related to personal and family relationships. This unlikely duo was brought together by the death of Heidi’s son Cory, who passed away by suicide in July of 2015. Heidi and David discuss the most valuable things that have helped her these past couple years, along with questions from her followers that are looking for tools to improve their personal and family relationships. Heidi is not your typical mom and David is not your typical therapist. Their unique combination of comical banter, relatable information and honest expression of personal experiences. Makes this show a must listen for moms and dads needing help but not wanting to fall asleep while listening to another self-help podcast.

Language:

English


Episodes

The DMs #025- "What Is The Right Amount Of Phone Monitoring For Your Child?"

11/10/2018
More
In this episode of The DMs, David and Heidi talk about and answer the question about how much parenting needs to be done with phones.

Duration:00:29:58

#034- "Villain, Victor, and Victim"

11/7/2018
More
In this episode, David and Heidi recap our workshop from this past weekend, share some insight from Heidi's brother who attended the event and David explains how him working with BPD (Borderline Personality Disorder) clients had helped him create the Villain, Victor, and Victim which can be used and with your teens.

Duration:01:25:13

The DMs #024- "How To Win Influence Over Your Kids?"

11/2/2018
More
In this episode of The DMs, Heidi and David give you some suggestions and ideas on how to win influence with your kids.

Duration:00:28:55

#033- "Survey Says...."

10/31/2018
More
In this episode, David and Heidi discuss how Dinner with David went, how to influence your kid, and we talk about doing a survey with your family about the likes and dislikes of your family!! Scary thought we know! We ONLY have TWO spots open for our event this Friday and Saturday!! Sign up here! https://www.lightthefight.com/shop/oct2018slc

Duration:01:06:56

The DMs #023- "What To Do When You And Your Spouse Aren't On The Same Page With Parenting?"

10/26/2018
More
In this episode of The DMs, David talks about some ways to help parents get on the same page with parenting styles.

Duration:00:18:17

#032-"Drake, Tupac, and Expiration Dates"

10/24/2018
More
In this episode, David and Heidi talk about the rapper Drake and how Heidi's son showed her the music video for his song "God's Plan" and how it made her emotional. David refers back to Tupac's "Dear Mama" and how you can't take a screen shot and label an artist by one song. They also talk about how relationships have expiration dates and how you have to update those relationships, adjust your expectation, and how when you elevate expectations you have to elevate the relationship. Sign up...

Duration:00:50:57

#031- "Sarcasm"

10/18/2018
More
In this episode, David and Heidi talk about how sarcasm can hurt others and how sarcasm is used inside of the family dynamic. It may be meant for fun but sometimes it isn't used for fun... Sign up for our workshop Nov. 2-3: https://www.lightthefight.com/shop/oct2018slc Sign up for Dinner With David Oct. 25th: https://www.lightthefight.com/shop/dinnerdavidoct Email us questions at: lightthefightpodcast@gmail.com Or find us on Social Media @lightthefight

Duration:01:12:22

The DMs #022 "What To Do When Your Kid Wants To Quit Something?"

10/11/2018
More
In this episode of the DMs, David gives some suggestions and ideas on what to do when your kid wants to quit and quit piano specifically. He failed to mention but he no longer knows how to play the piano after three years of lessons!

Duration:00:23:44

The DMs #021- "How To Support Your Child When They Are Affected By Suicide/Attempt in Friend Group?"

10/5/2018
More
In this episode of The DMs, David and Heidi tackle the question of "How To Support Your Child When They Are Affected By Suicide/Attempt in Friend Group?" "In this situation you have to take of the hat of mom and dad and being an expert. You have to be the supporter they need in that moment"- David Sign up for our workshop Nov. 2-3: https://www.lightthefight.com/shop/oct2018slc Email us questions at: lightthefightpodcast@gmail.com Or find us on Social Media @lightthefight

Duration:00:18:15

#030- "Face It, Replace It, and Take Action"

10/4/2018
More
Heidi talks about her son coming home after being gone for two years, gives her opinion on the past two DMs (#19 and #20), and discusses with David another tool of Face it, replace it, and take action. Sign up for our workshop Nov. 2-3: https://www.lightthefight.com/shop/oct2018slc Email us questions at: lightthefightpodcast@gmail.com Or find us on Social Media @lightthefight

Duration:01:04:30

#030- "Face It, Replace It, And Take Action"

10/3/2018
More
Heidi talks about her son coming home after being gone for two years, gives her opinion on the past two DMs (#19 and #20), and discusses with David another tool of Face it, replace it, and take action. Sign up for our workshop Nov. 2-3: https://www.lightthefight.com/shop/oct2018slc Email us questions at: lightthefightpodcast@gmail.com Or find us on Social Media @lightthefight

Duration:01:04:30

The DMs #020- "How To Regain Trust With Your Teen After Years Of Questions?

9/28/2018
More
In this episode of the DMs, David dives into some easy suggestions on to regain your teens trust after years of questions even though you have been using STATEMENTS! Rememeber, your teen is secretly rooting for you to be the cool parent! Here is the link to sign up for our workshop Nov 2-3: https://www.lightthefight.com/shop/oct2018slc Email us questions at: lightthefightpodcast@gmail.com Or find us on Social Media @lightthefight

Duration:00:12:35

The DMs #019- "What To Do When Your Teen Becomes Violent?"

9/26/2018
More
In this episode of The DMs, David discuss with you the steps and options that you have when a teen becomes violent and always to err on the side of safety of the family. Here is the link to sign up for our workshop Nov. 2-3: https://www.lightthefight.com/shop/oct2018slc Email us questions at: lightthefightpodcast@gmail.com Or find us on Social Media @lightthefight

Duration:00:56:33

#029- "Going From Numb To Feeling/The Gang Is Back!"

9/20/2018
More
David and Heidi are finally both back in town!! They give us a report on how their trips went as well as what they learned. Heidi also discusses what it was like to go from numb to feeling again. Plus we have a special announcement at the end of the episode!

Duration:01:00:01

#028- "Heidi's Fitness Experience"

9/12/2018
More
Heidi talks about her two week Movara Fitness Resort experience, what she has learned and what she is going to be taking away from these past two weeks.

Duration:00:58:35

#027- "Curiosity Motivates The Cat"

9/5/2018
More
In this episode, David goes in depth on how to use curiosity as a tool as well as he talks about his story with Trey and how he first discovered that using curiosity was an asset. As for the title, in previous episodes David has referenced using curiosity as a tool and teens as cats.

Duration:00:44:27

#026- "Where Did Heidi Go?"

9/2/2018
More
In this episode, Heidi gives us an update on where she is at while she faces some personal goals down at Movara Fitness Resort

Duration:00:37:57

#025- "Following Through On Your Kids Safety"

8/29/2018
More
In this episode, David is a one man show and he goes in-depth on how to follow through with your kids safety and how to deal with situations involving but not limited to; bullying, harassment, assault, teachers, schools, coaches, organizations, etc. David also give his personal experiences of him "blowing the whistle" on organizations in his professional career. As well as, the personal situation he is dealing with surrounding his daughter and her former school.

Duration:01:19:50

The DMs #018- "How To Support Your Kids To Have The Best School Year Yet?"

8/24/2018
More
What a timely DM!! In this DM, David and Heidi give some suggestions and ideas on how to support your kids to have the best school year yet! Including the older ones going off to college!

Duration:00:23:39

#024- "Exclamation Point Statements"

8/22/2018
More
In this episode, David opens up and talks about how he handles the emotional stress of his work and what actions he takes to help keep his "Emotional Cardio" up. David and Heidi also dive into the topic of exclamation statements, explain what they are, and how to handle ones you may hear from your children such as, "I hate my life!"

Duration:00:49:36