Light The Fight- Parenting Podcast
Kids & Family Podcasts
Heidi Swapp, mother, entrepreneur and influencer of woman. Teams up with David Kozlowski Licensed marriage and family therapist to bring you a podcast that discusses all topics related to personal and family relationships. This unlikely duo was brought together by the death of Heidi’s son Cory, who passed away by suicide in July of 2015. Heidi and David discuss the most valuable things that have helped her these past couple years, along with questions from her followers that are looking for tools to improve their personal and family relationships. Heidi is not your typical mom and David is not your typical therapist. Their unique combination of comical banter, relatable information and honest expression of personal experiences. Makes this show a must listen for moms and dads needing help but not wanting to fall asleep while listening to another self-help podcast.
Location:
United States
Description:
Heidi Swapp, mother, entrepreneur and influencer of woman. Teams up with David Kozlowski Licensed marriage and family therapist to bring you a podcast that discusses all topics related to personal and family relationships. This unlikely duo was brought together by the death of Heidi’s son Cory, who passed away by suicide in July of 2015. Heidi and David discuss the most valuable things that have helped her these past couple years, along with questions from her followers that are looking for tools to improve their personal and family relationships. Heidi is not your typical mom and David is not your typical therapist. Their unique combination of comical banter, relatable information and honest expression of personal experiences. Makes this show a must listen for moms and dads needing help but not wanting to fall asleep while listening to another self-help podcast.
Language:
English
Episodes
#064- "Platitude"
6/27/2019
In this episode, David and Heidi breakdown why there are so many platitude's out there in the world and why we rely on them to help defuse situations.
Duration:00:48:53
#063- "Don't Hate Congratulate"
6/19/2019
August workshop dates have been announced!! Link to sign up: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events
Heidi is out of town this week!! Don't Freak Out though David gives you some tips and tricks on how to have your partner/spouse bring down the amount of criticizing comments.
Duration:00:24:08
#062- "Partnering 2.0"
6/13/2019
In this episode, David and Heidi breakdown the importance of having partnerships with our kids and how to start having the conversations about partnerships.
August workshop dates have been announced!! Link to sign up: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events
Duration:01:06:12
#061- "Oldest Child Relationship 2.0”
6/6/2019
In this episode, David and Heidi jump into the topic of the same sex oldest child relationship and why it's so unique.
Duration:01:10:48
#060- "You Don't Have To Deliver Bad News In A Bad Way"
5/30/2019
In this episode, David and Heidi break down that sometimes you have to deliver bad news to your kids and it can make you the bad guy if you do it the wrong way. They give you some suggestions and ideas on how to deliver bad news/punishments to your kids.
Link to youtube: https://www.youtube.com/watch?v=I_S4VcTXzF4&t=54s
Duration:01:05:14
#059- "Summer Time"
5/22/2019
In this episode, David is flying solo and comes at you with what you should do this summer time with all the hard work you and your kids have done during the school year.
Duration:00:27:49
#058- "What Language To Use At Home?"
5/15/2019
In this episode, David and Heidi discuss the Time Magazine's Mental Health Awareness Magazine and brings up the conversation on what vocabulary to use with those around you.
Duration:00:45:54
#057- "Mother's Day Service Announcement"
5/8/2019
In this epsiode, Heidi and David discuss the Mom guilt that comes with Mother's Day and David gives a unique approach on how to handle it.
Duration:00:36:34
#056- "Grieving Changes In Life"
4/24/2019
In this episode, David and Heidi talk about the stages of grieving in relation to major changes in life and having to pay respects to your former self.
Duration:01:05:38
#055 "Question and Answers 2.0"
4/17/2019
In this episode, David and Heidi rapid fire some your questions! They answer questions about how to get a spouse to therapy, what do you do when you don't want your kid to hang out with a certain friend, and more!
Duration:00:57:18
#054- "Statements Vs. Questions 2.0"
4/10/2019
In this episode, David and Heidi recap our workshop, Heidi talks about bridging her two worlds, and we go more in-depth on statements vs. questions.
Duration:01:09:04
#053- "To Share or Not to Share?"
4/4/2019
In this episode, David and Heidi discuss when its good to share what is stressing you out with your kids and when not to as well as how much is too much.
Duration:01:06:29
#052- "Question and Answer"
3/27/2019
In this epsiode, David and Heidi recap our Don't Freak Out Event at Herriman High School and rapid fire questions from how to discipline a depressed child, to vaping, and more. Use discount code WORKSHOP50 for 50 dollars off your workshop order for April 5th and 6th! Expires March 31st! https://www.lightthefight.com/shop-supporter-packs-workshop?category=events
Duration:01:11:52
#051- "Jumpstart"
3/20/2019
In this episode, Heidi and David breakdown what the Jumpstart is and how it can help get your kids going in the morning! Link to our workshop: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events
Duration:01:10:06
#050- "Parent Teen Partnership/Agreement"
3/13/2019
In this episode, David and Heidi breakdown the Parent Teen Partnership/Agreement that has been eluded too multiple times throughout the podcast. They break down the 3 essential parts in the agreement for both the teens and the parents. Link to our workshop: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events Link to the September episode of Still Trip'n: https://itunes.apple.com/us/podcast/still-tripn/id1450586985?mt=2
Duration:01:09:08
#049- "Self-Shaming"
3/6/2019
In this episode, Heidi takes over as David is out of town and talks about self-shaming, what the opposite is, and what her personal expriences have taught her. Our next workshop has been announced! April 5th and 6th as well as May 3rd and 4th! https://www.lightthefight.com/shop-supporter-packs-workshop?category=events
Duration:01:13:20
#048- "Its Been One Year!"
2/27/2019
Its official! We have been doing the podcast for one year! David and Heidi share with you some of crazy things over the past year.
Duration:00:52:47
#047- "How to Instill Confidence in Your Kids"
2/20/2019
In this episode, Heidi talks about the emotions she had after telling the story of "Stabbing the Balls" on last week's episode. She may or may not have overthought about it while listening to a murder podcast. We also discuss how you can instill confidence in your kids. While also, diving deep on how where some of your kids greatest insecurities and lack of confidence can come from.
Duration:00:59:11
#046- "Don't Stab The Balls"
2/13/2019
In this episode, David and Heidi tell the story of behind the story of "Don't Stab The Balls", talk about David's confession on Studio 5, and do a Q&A at the end of the episode!
Duration:01:05:50
#045- "Don't Freak Out Event Recap/Q & A"
2/7/2019
In this epsiode of the podcast, David and Heidi recap the "Don't Freak Out Event" that we put on with 1-800-Contacts and do a full episode answering peoples questions!
Duration:01:10:30