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Little Fixes Podcast

Kids & Family Podcasts

Hey Sassy Naari! It’s time to uncover a sassier you. Let’s become besties and talk about personal growth, career, mental health, fitness, relationships and soooo much more. Welcome to your desi audio lifestyle magazine. Host Maitri talks to experts from various fields and together they share simple practical ideas to add value to your life. Our honest stories, experiences and ideas help you thrive and take you closer to the kind of life you want to live. We speak Hinglish and love to laugh. Let's get inspired and grow together :) New episodes on 5th & 20th of every month. This podcast is created especially for Millennial Indian Women. Instagram- @littlefixespodcast, Connect- littlefixespodcast@gmail.com

Hey Sassy Naari! It’s time to uncover a sassier you. Let’s become besties and talk about personal growth, career, mental health, fitness, relationships and soooo much more. Welcome to your desi audio lifestyle magazine. Host Maitri talks to experts from various fields and together they share simple practical ideas to add value to your life. Our honest stories, experiences and ideas help you thrive and take you closer to the kind of life you want to live. We speak Hinglish and love to laugh. Let's get inspired and grow together :) New episodes on 5th & 20th of every month. This podcast is created especially for Millennial Indian Women. Instagram- @littlefixespodcast, Connect- littlefixespodcast@gmail.com

Location:

India

Description:

Hey Sassy Naari! It’s time to uncover a sassier you. Let’s become besties and talk about personal growth, career, mental health, fitness, relationships and soooo much more. Welcome to your desi audio lifestyle magazine. Host Maitri talks to experts from various fields and together they share simple practical ideas to add value to your life. Our honest stories, experiences and ideas help you thrive and take you closer to the kind of life you want to live. We speak Hinglish and love to laugh. Let's get inspired and grow together :) New episodes on 5th & 20th of every month. This podcast is created especially for Millennial Indian Women. Instagram- @littlefixespodcast, Connect- littlefixespodcast@gmail.com

Language:

Hindi


Episodes

Working with a Life Coach in India- My Experience and Takeaways- 93

7/4/2022
This one is a solo episode where I talk about why I decided to get life coaching and how it’s helping me. I am also sharing my bad experience of working with a self-proclaimed life coach in the past who had no certification or even proper experience. Tune in if you are feeling stuck and need some guidance because I also talk about my top 5 takeaways from my coaching sessions with a life coach in India. Episode 85- How to Feel Fulfilled in Life-...

Duration:00:14:24

Feminism in India- A Discussion with Chhavi Sharma, Founder of Girls Buzz- 92

6/20/2022
Hello sassy naari, thank you for joining me today. As a girl born in a middle class Indian family, I was always told that I can't do certain things and that I shouldn't dream big. Anything which was unfamiliar for my parents, wasn't considered the right thing to do. Kuchh kiya bhi to we were reminded of how privileged we are. I grew up into a woman who was ok with a lot of things despite not liking them. Aisi bahot si aur bhi women hain humari country mein. Ye puri tarah se humare parents ki...

Duration:00:29:51

Does Manifesting Work and How to Manifest Your Desires Your Way- 91

6/5/2022
Manifestation has been the buzzword for quite a while now and like most buzzwords, many of us don’t understand it. To clear our doubts, I invited Mindfulness Coach Nikki Deora. In this episode, we talk about- -What is manifestation -Why we need manifestation -How to manifest your desires even if you can’t visualise them -What if it doesn’t work -One thing we all need to do for a happier life This conversation will make you realise that you have what it takes to live the life you want...

Duration:00:38:18

Why ‘Women Aren’t Good with Money’- How to Easily Save and Invest Regardless of Your Income- 90

5/20/2022
This episode is about money management for women but it won't be just tips and tricks. My guest and I will talk about women's limiting beliefs about money and why it is essential to be aware of where you put your money. Ye conversation money management ke baare mei to hai hi par sath hai women ke money mindset ke baare mein bhi hai. Isme meri story bhi hai aur aapki bhi. Aj ka episode thoda hatke hai aur bahot hi fun and relatable way mei aapke finance se related ideas ko upgrade karengi...

Duration:00:54:22

How to Nurture Independent Kids- The Montessori Way with Neha Kotecha Rao- 89

5/5/2022
Never help a child with a task at which they think they can succeed. Raising an independent child goes beyond enabling them to do daily tasks. Being self-reliant helps them in being smart,confident and self-sufficient adults. In Montessori, there are simple ways to make your kids independent and you can start when they are still babies. You don’t need anything special to apply the concepts of Montessori at home. Some small tweaks at your home and more importantly in your own mindset go a...

Duration:00:39:13

5 Habits of Self-Assured People- How to be More Confident- Madhulika Appasani- 88

4/20/2022
A conversation that goes beyond tips and hacks to be more confident. In this episode, you will discover- What’s confidence traits of confident people how being confident helps you Are introverted people confident? How to be more confident I speak with Madhulika Appasani. Madhulika is India's leading Life Coach for higher achieving young mothers. She has coached over 1000 people in 3 years. She is on a mission to help 1,00,000 women achieve their dream lives and live a fulfilled...

Duration:00:43:39

Do Collagen Supplements Work for Skin Tightening and Other Common Skincare Queries Answered- Skinoreal- 87

4/5/2022
Oh the skincare concerns we have and the myths we believe in! In this episode, Cosmetologist and Aesthetician Sreeja Shrestha addresses your skincare concerns, busts myths and suggests routines & products. Here's what we discuss- It’s a longer episode and your skin needs this. Hit Play right now. Connect with Sreeja Shrestha- https://www.instagram.com/skinoreal/ Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/ Little Fixes Podcast on Facebook...

Duration:00:53:47

What Having Anxiety Feels Like and How to Deal with It- Dr. Era Dutta- 86

3/20/2022
It’s ok to feel some anxiety in day to day life but when it starts hindering your life, you need to manage it and even take help if needed. Consultant Psychiatrist, Tedx Speaker, mental health columnist, blogger and wellness coach Dr. Era Dutta talks about what anxiety is, what it feels like and shares some tools to manage it. Tune in and don’t forget to share it with someone in need. Connect with Dr. Era Dutta- https://www.instagram.com/mindwellness.dr.era/ Connect with...

Duration:00:42:23

Here’s How to Feel Fulfilled in Life- 85

3/4/2022
Do you feel empty even when ‘life is good’. That feeling of guilt and frustration is constant but you don’t know the reason behind it. Well, you are not alone because many women feel like this but don’t know what to do about it. This is not the best way to go about life and we all deserve to feel fulfilled. This conversation will help you in understanding how to find that elusive fulfilment. I am speaking with Amruta Ram who is a soulful business coach for women. We talk about what this...

Duration:00:36:10

Feminine Hygiene Essentials- Take Charge of Your Sexual Health- Dr. Niveditha Manokaran- 84

2/19/2022
Talking about sexual health is a taboo in our country. Sexual health ka matlab bhi zyadatar logon ko theek se pata nahi hai. Iske baare mein baat karna to door, even private parts ke baare mein baat karne walon ko bhi bahot log morally corrupt maan lete hain. Humein shaming and judgement se bahar aake openly discuss karna hai. Moreover, when you talk openly, you understand your body better and can get help at the first sign of trouble. Iss episode mein main baat kar rahi hun Veneriologist...

Duration:00:44:05

Instagram Growth Tricks You Need to Know in 2022- 83

2/4/2022
⁣To give you clarity on what will work on Instagram in 2022, I invited Social Media Trainer and Consultant Ami Savla Hemani. Ami is the Founder of a Social Media Training Hub - Socialize Store and has trained over 6500 people.⁣ In this episode, we discuss- -how to get on Instagram explore -the role of hashtags in the time of Instagram SEO -how to plan content when the focus is on videos -how to get the most out of Instagram Stories -algorithm hacks -social media & Metaverse Ami gives...

Duration:00:37:20

“Money Doesn’t Come Easily to Me”- Healing Financial Trauma with Dr. Gaurav Deka- 82

1/20/2022
It’s time to get a little uncomfortable and talk about money. Our own limiting beliefs about money are stopping us from inviting abundance to our lives. You might feel scared of money without knowing it. You might feel that rich people are vicious. You might feel that having money means no time for anything. You might feel that abundance is for special people. This reminds me that the term abundance has been overused everywhere. In this episode, I am attempting to make you aware of your...

Duration:00:43:33

Back with a Bang and with Some Exciting Changes- 81

1/4/2022
Little Fixes Podcast is back after a long-ish break and this time there are some changes. We have a new intro and a new schedule. Tune in to find out what’s new and what exciting things are coming for you. This Lifestyle Podcast for Indian Women aims to help every woman come out of her limiting beliefs by fixing small aspects of her life. It’s real talk, actionable ideas and lots of fun. So, continue what you are doing and join me in this real talk. Connect with @littlefixespodcast on...

Duration:00:06:28

Is Your To-Do List Overwhelming You? Here’s How to be More Productive- Shailaja V- 80

9/8/2021
I have a never-ending to-do list. Managing clients’ work as a social media marketer while taking care of my daughter and my home is already a lot and then I need to workout, need to relax and need to make time for loved ones. Even thinking about all this makes me anxious. Many of you must be in a similar situation so in this episode, I have Content Strategist and Productivity Coach Shailaja V helping you in being more productive. She believes that being productive starts with being mindful...

Duration:00:42:23

How Your Childhood Affects Your Adult Personality and How to Heal Your Inner Child- 79

9/1/2021
Do little things trigger you? Do you want your child to stop colouring a picture untidily even though your rational brain knows that it’s ok? You might be suffering from inner child trauma. Even those of us who had a very nice childhood have some trauma we are unaware about. Once it’s resolved, life becomes much easier and you do better as a person. To know more about Inner Child Trauma and how to work on it, I invited Trauma-Informed Regression Therapist Himadri Dimri to the podcast. She...

Duration:00:35:38

How to Deal with Stubborn Kids- Strategies by Parenting Coach Riddhi Deorah- 78

8/17/2021
Let’s start by calling them strong willed or persistent. Kids want what they want and they try to get it in any way possible. This is one quality everyone should have but we as parents end up discouraging this trait by handling their behaviour in wrong ways. There are better strategies to deal with a persistent child- you can be gentle yet firm. The idea is to start by working on yourself and no it’s not about changing yourself completely. Just a few tweaks here and there will have you in a...

Duration:00:39:38

How to Start a Podcast in India- Who Can Start and Why You Should Start- 77

8/10/2021
Want to tell your story or share your expertise with the world? Audio is booming and it’s a great time to Start a Podcast in India. There is tremendous scope for growth as a podcaster whether you want to scale your business or promote your personal brand. In this episode, Podcast Coach, RJ, TEDx Speaker and a podcaster, Taleha Khan shares everything you need to know before starting your podcast. This episode will give a good perspective about how to start and what to expect as an independent...

Duration:00:40:09

Raising Two Kids- How Anandita Agrawal is Managing a Toddler and a Baby- 76

8/3/2021
To have or not to have two kids is a question many people ask themselves. In Indian society, many people force couples to have at least two kids but it’s always a personal choice. I am done with one but if you are confused about having more than one kid, this conversation with Anadita Agrawal can help you. Anandita is a digital content creator who creates content around parenting and lifestyle. She is a mom of two boys and is raising them beautifully. Tune in for her tips and experiences...

Duration:00:21:55

No Work is Too Small- Inspiration to Follow Your Heart with Princa Rathi, Founder of Hair Love India- 75

7/28/2021
Many women want to start a business and probably you are also one of them. You think about it then drop the idea because of fear of failure and judgement. You still can’t stop thinking about it but you just can’t muster up the courage. You come up with excuses like time, money, family and more but today, we are here to inspire you. Princa Rathi founded Hair Love India on a whim. She didn’t have a huge amount of money and she didn’t want to take a loan either. Regardless, she launched and now...

Duration:00:35:54

Answered! All Your Burning Questions about Health & Fitness- FAQ with Nutritionist Kejal Shah- 74

7/21/2021
You have heard a lot of experts talk about fitness on Little Fixes but your questions never seem to stop and so I decided to do this FAQ episode with Nutrition Expert Keja Shah from Nutrivity India. Here we talk about everything from postpartum weight loss to plateau in weight loss to intermittent fasting, vegetarian sources of protein, love handles and more. Tune in to get enlightened about your health. Our previous episodes about fitness- Postpartum Fitness and Diastasis Recti-...

Duration:00:48:11