Mom Driven, Doctor Aligned

At this point in the pandemic, most folks are feeling the effects of extended isolation. Spending the vast majority of time at home for months on end takes its toll, especially on kids and teenagers who are used to spending ample amounts of time with their peers. So how do we ensure that their social and emotional development continues while most children are attending school remotely? Dr. Trenna Sutcliffe of the Sutcliffe Clinic joins us today to share her favorite methods for encouraging healthy emotional learning, which is just as vital as keeping up with an academic curriculum. Learning tools that support emotional regulation, healthy self-image, and a strong sense of empathy are best modeled and encouraged by parents first and foremost, and being home provides abundant opportunities to tune into your child's needs, spend quality time together and play a part in their emotional development through setting positive examples. Listen in and learn specific ways to implement behavior modification and social-emotional growth that will benefit your child well into adulthood. If there are topics you'd like us to cover in upcoming episodes, we'd love to hear from you. Leave us a message here. Thanks for listening! We love our listeners! Drop us a line and leave guest suggestions https://bambinifurtuna.com/pages/podcast or visit us on Social Media! https://www.instagram.com/bambinifurtuna/ https://www.instagram.com/agatharelotaluczo/ https://www.instagram.com/drgreene/ Quotes "These skills start developing during infancy. They develop all through childhood." [02:36] "Kids will do 10% of what you tell them to do, and they will do 90% of what they see. So it's really important for parents to model the behavior that they want [kids] to have." [07:42] "The thing that [kids] want most from their parents is attention, above anything else." [15:51] Big Ideas Understanding the five pillars of social-emotional learning. [01:26] The ways that sheltering at home impacts social-emotional learning, and how to ensure your children are still able to progress in these areas despite social distancing. [03:33] Taking the positive parenting approach, and how the PRIDE acronym can help with that. [09:44]

Though it may not be making big headlines, we are in the midst of a children’s health crisis. More kids are experiencing high blood pressure, and a host of other issues, than ever before. In addition, the global pandemic has left one in four children with food insecurity, meaning it’s impossible to know where their next meal will come from. Couple that with the fact that 30 million kids depend on school meals for breakfast and lunch, and it becomes clear that the descent into the common use...

Artisanal, handmade products have been in the spotlight for a moment now, and for good reason. There’s something extra special about holding an item that you know was forged by someone who took their time with it, taking years to perfect their craft. But what if you could support artists and those in need simultaneously? The Little Market is taking their support of global artisans to the next level. By exclusively working with women in vulnerable communities around the world, they help to...

Today as our guest we have Dr. Kari Nadeau, renowned physician and director of the Sean N. Parker Center for Allergy and Asthma Research at Stanford University. With food allergy rates more than tripling in the last twenty years, many parents want to know what is contributing to this phenomenon, and what can be done to prevent and treat food allergies... Luckily there are many simple changes parents can make to help prevent them. And for those children (and adults) who do have food...

Cardiologist, Steven Gundry, says with levity “The only purpose of food is to get olive oil into your mouth.” Dr. Greene and Agatha don’t go that far in their praise of EVOO, but they do share their unbridled adoration of this “healthy fat” with its unparalleled polyphenol content, antioxidant function, anti-inflammatory properties, and its link to improved HDL levels and cardiovascular health. With all the amazing benefits EVOO offers, from diet to skin and hair care, it’s no wonder olive...

Whether it’s in the front of your mind or on the back burner, most people have been wondering if there’s an end to the pandemic in sight. We all want to know when we’ll be able to freely gather with family and friends once again, and when it will be safe for our children to return to school. With over 34 million cases of COVID worldwide up until this point, Agatha and Dr. Greene take a look at current data regarding COVID rates, hospitalization, and outlooks for a vaccine in order to...

September is often the time of year when people start to consider precautions for the upcoming cold and flu season. In the midst of an ongoing pandemic, many people are preoccupied with boosting their immunity; a better question might be how to optimize the immune system for peak performance. What’s the difference, you might ask? “Boosting” immunity can send things into overdrive, while optimizing the immune system is a matter of supplying your system with the things it needs to function at...

Today we’re tackling that oh so sneaky, sneezy foe, seasonal allergies. Now more than ever it’s vital to be able to distinguish between allergies and other respiratory ailments. The likelihood of children contracting COVID-19 is extremely low, nevertheless, monitoring allergies and other symptoms ensures that your children stay as healthy as possible. Virtually unheard of until the 20 century, allergies have steadily increased as civilization has become more industrialized, and, by...

Every parent has been there: their child is red in the face, wailing, inconsolable. In times like this it may seem as though nothing in the world could calm those tears of frustration. It may come as a surprise, then, that there are practices that can be applied both over time and in the moment that help children to move from a place of irritation into calm. Enter Dr. Greene’s practice of BANG!. Applying the pillars of breathing, appreciation, nature, and giving, BANG! supports the nervous...

Lately many parents have been spending more time at home with their kids, not only due to summer vacation, but also because regulations in the U.S. continue to encourage both children and parents to stay home as much as possible. With the new school year around the corner, many families still don’t know if schools will open at all this year. So many unknowns can cause stress for children and their families. Terra LaRock, psychologist and mindful parenting expert of Mindful Mamas, shares...

With Father’s Day just around the corner, we sat down with two of our favorite dads, former NBA star Baron Davis, and tech chair Steve Luczo, to discuss some of their favorite fatherhood rituals. Cultivated with more intention than a habit, rituals offer the opportunity to connect more deeply with your children, whether it’s getting up early for breakfast together or writing letters to them that they can open up when they’re older. Being a parent isn’t just about being around. Learn some...

This episode was recorded before the onset of COVID-19, and has been amended to reflect current guidelines and research. Most of us can remember one time or another when our parents strongly encouraged us to “Go outside!” While they probably wanted us to burn off some kinetic energy built up throughout the school day, studies continue to show that outdoor playtime is ripe with benefits for growing children. Even under orders to shelter in place, spending time outdoors (at a safe distance)...

When situations become tense or stressful, remembering to breathe is usually the last thing on anyone’s mind. It’s ironic, then, that this is one of the best tools to help both the body and mind reset, calming the senses and taking us out of fight or flight response. Agatha and Dr. Greene sit down to chat with health and wellness enthusiast Hilaria Baldwin. A mother, yoga instructor and co-host of the Mom Brain podcast, Hilaria shares some of the practices that keep her family feeling...

We know there are lots of people out there managing parenthood and careers, made all the more complex by the current landscape influenced by COVID-19. In this special episode, Agatha interviews the co-founder and CEO of HeyMama, Katya Libin, as she discusses the mission behind HeyMama, and the ways in which being a parent and entrepreneur have helped inform each other. HeyMama aims to help mothers in the workforce connect, collaborate and learn from one another. Katya reflects upon her role...

Coronavirus is on everyone’s mind lately, but there’s not necessarily a whole lot of information circulating that speaks to the needs of children and parents at this time. This week Mom Driven, Doctor Aligned pairs up with HeyMama for a Q&A session, addressing parents’ concerns during quarantine. Some of us have been sheltering in place longer than others, but it’s safe to say homes with little ones are really feeling the effects of isolation. Dr. Greene draws on his pediatric expertise to...

We’ve all seen plastic water bottles that advertise themselves as “BPA-free,” but what does that really mean? Agatha and Dr. Greene take a look at some of the synthetic chemicals that commonly show up at home and in our food, including how they affect the human body, and how to avoid them. Thankfully, our bodies are resilient organisms very well adept at clearing out the things that don’t belong. So even if there is a concern about one of the 85,000 (!) chemicals approved for use within the...

For nearly the past century, many families in the Western world have automatically reached for jarred (or in more recent years, pouched) baby food when it comes time to introduce solid food to their infants. While there are certainly some brands that are more nutritious than others, in truth there is no reason not to simply share whatever food the rest of the family is enjoying for their meal. Avocadoes, bananas, and cooked sweet potatoes are a great place to start, but many soft fruits or...

We all have our favorite foods, and some that we avoid at all costs. Thinking back to childhood, it can be easy to see how proclivities for particular foods are formed. Perhaps our parents emphasized having vegetables at every meal, or maybe there were lots of sugary treats in the house. What we consume in early childhood sets the stage for eating habits later in life. What may be surprising, however, is that so-called “picky eating” is not in and of itself a bad thing. In nature flavors...

As people grow older and lead busier lives, sleep often becomes an unconscious paradise longed for throughout the day. For children, however, sleep is often avoided at all costs. The world is new! Exciting! And must be explored! Agatha and Dr. Greene delve into the circadian rhythm, ways to create sleep rituals, and even explain how we’re affected by zeitgebers. (Hint: That’s not a type of alien). With a little discipline, it’s possible to cultivate good sleeping habits from even the...

Many sleepless nights are spent soothing children as they struggle to deal with ear infections. It’s no coincidence that ear infections are the number one reason antibiotics are prescribed in the U.S. However, there’s no need for these pesky infections to keep coming up like a greatest hits playlist from last year’s Spotify. Agatha and Dr. Greene discuss ways to identify an ear infection, how to treat them naturally, and even ways they can be prevented. The surprising twist is that many ear...