Parenting with Impact

Parenting a complex teen can feel isolating, exhausting, and hard to figure out on your own. What if you didn’t have to do it alone? In this episode, real parents share how group coaching helped them feel supported, learn practical parenting strategies, and create lasting change in their families. Listen in to find out how support, connection, and the right tools can help you parent with more confidence, calm, and hope. What to expect in this episode: Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift. ​ Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

You know what to do, but still can’t seem to do it. That gap isn’t necessarily about discipline or motivation. In this episode, Theresa Lear Levine reveals how your nervous system and subconscious patterns can quietly drive your reactions, keeping you stuck in stress, overwhelm, and unhelpful old habits. Listen in to learn how EFT tapping can help you self-regulate, shift into calm, and start responding with more clarity, control, and confidence. What to expect in this episode: About Theresa Lear Levine Theresa Lear Levine is an EFT (Emotional Freedom Techniques) Master Practitioner, hypnotherapist, and the founder of Becoming More Me, a personal development platform dedicated to helping individuals release limiting beliefs, heal emotional patterns, and step into their most aligned, authentic selves. Through a blend of tapping, subconscious reprogramming, and mindset work, Theresa supports clients in overcoming anxiety, self-doubt, and emotional blocks so they can create more ease, confidence, and fulfillment in their lives. Her work focuses on empowering people to reconnect with who they truly are beneath conditioning and fear. ​ Connect with Theresa Theresa Lear LevineThe Private SessionsBECOMING MORE ME by Theresa Lear LevinePersonalized Strategy & Coaching Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift. ​ Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

Supporting your kid starts with supporting yourself, and that’s especially true if you’re a neurodivergent parent. In this episode with Taylor Heaton, we’ll explore the importance of rest, routines, and trusting yourself when it comes to self-regulation, and what a later-in-life diagnosis can do for parents who might be struggling. Join us for insights on understanding yourself to parent with clarity and confidence. ​ What to expect in this episode: About Taylor Heaton Taylor Heaton is a content creator, autism advocate, and the voice behind Mom on the Spectrum, a platform dedicated to raising awareness and understanding of autism through the lived experience of motherhood. As a late-diagnosed autistic woman and parent to autistic children, Taylor shares honest, relatable insights on neurodivergence, parenting, sensory challenges, and navigating everyday life on the spectrum. Through her content, she helps normalize autism, reduce stigma, and provide support to families and individuals seeking validation, education, and community. Her work blends storytelling, advocacy, and practical tools to help others better understand themselves and their loved ones. ​ Connect with Taylor Mom on the SpectrumMom on the Spectrum Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift. ​ Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

Struggling with screen time, online safety, or other tech battles at home? It might not be about increasing control. In this episode, Elaine and Diane explore how shifting from fear to curiosity, and prohibition to cooperation, can help kids build healthy, sustainable relationships with technology. Press play to learn how communication and empowerment can change everything. What to expect in this episode: ● How to build a healthy relationship with tech beyond setting screen limits ● Why agreements work better than rules for managing technology use ● How to stop treating technology as the enemy in your home ● How (and why) to shift from control to long-term self-management ● Strategies for navigating tech use and school work without constant conflict Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift. Connect with Impact Parents: ● Instagram: https://www.instagram.com/impactparents ● Facebook: https://www.facebook.com/ImpactParents ● LinkedIn: https://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

Not every student is ready to go straight from high school to college—and that doesn’t mean they are falling behind. In this episode, Jason Sarouhan explains how taking intentional time after high school can help neurodiverse young adults build confidence, resilience, intention, and real-world skills before taking their next step. Tune in to explore a more flexible, growth-centered path for your graduating teen. What to expect in this episode: ● What a gap year really is—and why it is more than just taking time off ● How intentionality, structure, mentorship, and peer relationships shape a strong gap year experience ● Why neurodiverse students may need to stretch, not stress, in their next step after high school ● How experiential learning can reveal both what young adults want—and what they do not want ● What role parents can take in supporting exploration without forcing their own agenda About Jason Sarouhan Jason Sarouhan is a leader with the Gap Year Association, a nonprofit dedicated to promoting access to meaningful gap-year opportunities that foster personal growth, experiential learning, and global citizenship. Through his work, Jason helps students and families understand how structured gap year experiences, such as travel, service, internships, and independent projects, can build resilience, self-awareness, and real-world skills before entering college or the workforce. He advocates intentional gap-year planning that supports both personal development and long-term educational success. Connect with Jason ● Website: Gap Year Association ● Instagram: @gapyearassociation Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift. Connect with Impact Parents: ● Instagram: https://www.instagram.com/impactparents ● Facebook: https://www.facebook.com/ImpactParents ● LinkedIn: https://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

Waiting until the last-minute [1] panic hits to finally get things done? In this episode, Dr. Kourosh Dini explores why urgency isn’t the only way to activate focus with ADHD. Learn how using pause, play, interest, and agency can replace force-based productivity with something more sustainable and self-trusting. Press play to discover a calmer, connected, and more intuitive[2] way to engage with your work and your life. What to expect in this episode: ● Why the pause helps emotions crystallize into clearer thinking and better decisions ● How a one-breath “visit” can reduce avoidance and rebuild self-trust ● What PINCH motivators (play, interest, novelty, and connection) do for ADHD brains [3] that urgency cannot ● How supporting autonomy strengthens agency and authentic engagement that lasts[4] , especially for teens and young adults About Kourosh Dini, MD Dr. Kourosh helps “wandering minds” such as creatives, the anxious, and those with ADHD move from feeling like they have to force themselves to work toward engaging at their own pace while still meeting deadlines. Having navigated his own challenges with focus and productivity, he developed an approach that allows work to feel genuine, meaningful, and even playful. As a psychiatrist, psychoanalyst, musician, father, and husband, he now teaches his students and clients how to build sustainable focus rooted in agency rather than urgency. Connect with Kourosh ● Website: Waves of Focus ● Instagram: @kouroshdinimd ● Podcast: Rhythms of Focus Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: ● Instagram: https://www.instagram.com/impactparents ● Facebook: https://www.facebook.com/ImpactParents ● LinkedIn: https://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com [1]added this to be a little more descriptive! [2]added for a bit more description [3]added for clarity [4]added for a bit more description

What if school refusal is not defiance, but a signal? In this episode, we look beneath the surface at the real reasons kids resist school—from executive function challenges and shame, to sensory overload and fear. Learn how to respond with curiosity instead of control, and how to work with your child to build solutions together. Tune in to solve school battles and restore your kid’s confidence for learning. What to expect in this episode: Related Links: https://impactparents.com/blog/complex-kids/3-steps-to-ace-communication-with-complex-kids-teens/ https://impactparents.com/the-coach-approach-to-parenting/ https://impactparents.com/child-communication-tools/ https://impactparents.com/rebuilding-trust-with-teens-cleaning-the-slate-conversations/ https://podcasts.apple.com/us/podcast/ep253-get-curious-not-furious-a-better-way-to/id1565976964?i=1000749220683 Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

When follow-through keeps breaking down, the answer isn't planning harder. In this episode with ADHD coach Jeff Copper, we unpack why executive function struggles come from ambiguity, not lack of effort, and why direct conversation is a powerful accommodation. Press play to learn what actually helps kids and adults with ADHD move from planning to action. What to expect in this episode: About Jeff Copper Jeff Copper, cognitive engineer and ADHD coach, is founder of DIG Coaching Practice and host of Attention Talk Radio and Video. He developed Cognitive Ergonomics From the Inside Out™, a new ADHD intervention using an engineering approach to address executive function challenges. Jeff holds an MBA from the University of Tampa and credentials from ICF, PAAC, ADDCA, and CTI. A member of ADDA, ACO, CHADD, PAAC, and ICF, he received ACO’s 2022 Professional Excellence Award. His work continues to innovate and redefine ADHD coaching through practical insights and a focus on how minds truly work. Connect with Jeff DIG Coaching Practice@dig.coachingDIG Coaching Practice@digcoaching Related Links: https://impactparents.com/solve-problems-collaboratively/ https://impactparents.com/child-communication-tools/ https://impactparents.com/avoid-fix-it-mode-parenting/ https://impactparents.com/rebuilding-trust-with-teens-cleaning-the-slate-conversations/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

ADHD doesn’t look the same for every kid—especially as children grow into teens and young adults. In this episode, Dr. Janina Maschke explains how gender, stigma, and internalized behaviors can shape diagnosis, coping mechanisms, and self-esteem. Press play to understand what’s happening beneath the surface and how parents can offer the support their kid really needs. What to expect in this episode: About Dr. Janina Maschke Dr. Janina is a cognitive psychologist, ADHD and executive functioning coach, and subject matter expert focused on ADHD across the lifespan. She holds a Ph.D. in Psychology, conducts research on ADHD and women with George Washington University, and is the author of A Feminist’s Guide to ADHD. Drawing from both professional expertise and lived experience, she helps neurodivergent individuals understand their brains, build confidence, and thrive. Connect with Dr. Janina ADHD Empowerment Coaching@adhd_empowerment_coaching Related Links: https://impactparents.com/queer-kids-with-neurodiversity/ https://podcasts.apple.com/ph/podcast/ep-043-autism-anxiety-in-girls/ https://podcasts.apple.com/ph/podcast/ep-056-missed-diagnosis-autism-in-girls https://podcasts.apple.com/ph/podcast/ep-082-gender-confusion-a-primer-for-parents/ https://impactparents.com/the-connection-between-complex-kids-gender-sensory-issues/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

Feeling quick to anger or stuck in constant conflict with your child? It doesn't have to be that way. In this episode, we'll explore how leading with curiosity can help parents slow down, regulate emotions, and understand what's really driving their complex kids' behavior. Press play to learn how getting curious can restore calm, connection, and clarity to your home. What to expect in this episode: Related Links: https://impactparents.com/why-kids-resist-help/ https://impactparents.com/the-coach-approach-to-parenting/ https://impactparents.com/managing-stress-as-a-parent/ https://impactparents.com/reduce-family-stress-by-taking-aim/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

If school feels like a constant battle, you’re not alone. When your child struggles in school, it’s easy to feel lost, frustrated, or blamed. In this episode, Scotti Weintraub shares how understanding your child’s brain and reframing diagnosis as empowerment can turn that frustration into confidence. Tune in to learn how small mindset shifts and stronger partnerships with teachers can transform your child’s school experience. What to expect in this episode: About Scotti Weintraub, MA Scotti Weintraub, MA, founder of Reframe Parenting, is a parent coach, school navigator, problem-solver, and educator. She knows exactly how hard it is to support a child who’s struggling at school. Parenting her own 2 teens has taught her about unexpected things like anxiety, ADHD, learning disabilities, and the exhausting process of advocating with schools. She helps other parents cut through the noise, understand what their child’s needs really are, and finally feel confident walking into school conversations that used to feel impossible. Connect with Scotti Reframe ParentingThe Unlocking School Success Podcast@reframeparenting@reframeparenting Related Links: https://impactparents.com/why-smart-kids-struggle-in-school-and-what-executive-function-has-to-do-with-it/ https://impactparents.com/how-to-help-adhd-students-succeed-in-the-classroom/ https://impactparents.com/structure-time-back-to-school-with-systems-that-work/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

What if the secret to thriving isn’t fixing your brain but befriending it? Neuroscientist Rachel Barr shares powerful insights on how curiosity, compassion, and small daily shifts can unlock calm, clarity, and confidence. Discover why pushing harder keeps you stuck and what actually helps your brain work for you. Tune in to learn how to make your brain your greatest ally starting today. What to expect in this episode: About Dr. Rachel Bar Rachel Barr is a neuroscientist, science communicator, and author with over a million followers across social media. She holds a master’s in molecular neuroscience and is completing her PhD on memory formation during sleep. Passionate about demystifying brain science, Rachel creates engaging content that bridges academic research with everyday life, empowering audiences to make informed choices about mental health. Her playful storytelling makes neuroscience accessible and entertaining, establishing her as a standout voice in science communication. Rachel’s first book, How to Make Your Brain Your Best Friend (DK), has recently been published in the UK and US. Connect with Dr. Rachel Hardcover@drrachelbarrDrRachelBarr Related Links: https://impactparents.com/the-power-of-good-enough-progress-over-perfection https://impactparents.com/ep206-neurodiversity-is-not-a-character-flaw-how-to-be-a-brain-friend https://impactparents.com/beyond-the-label-how-to-help-your-child-flourish-using-brain-science Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

One small shift can turn family tension into trust. In this episode, parent mentor Georgia F. shares how curiosity, collaboration, and assumed best intentions transformed her family after an autism diagnosis. You’ll hear practical tools for calmer communication, stronger relationships, and raising confident, independent kids. Press play to learn how changing how you show up can change everything. What to expect in this episode: Related Links: https://impactparents.com/the-power-of-good-enough-progress-over-perfection/ https://impactparents.com/rebuilding-trust-with-teens-cleaning-the-slate-conversations/ https://impactparents.com/the-secret-to-letting-go-supporting-teens-without-micromanaging/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

Trying everything but still feeling stuck with your complex kid? The problem may not be your strategy, but how you are managing yourself. In this episode, we break down why information alone does not create change and what actually helps families move forward. Press play to rethink what support really looks like. What to expect in this episode: Related Links: https://impactparents.com/parent-behavior-training/ https://podcasts.apple.com/us/podcast/ep-054-success-story-providers-need-help-too/id1565976964?i=1000557760841 https://podcasts.apple.com/us/podcast/ep-101-success-navigating-resistant-kids-and-teens/id1565976964?i=1000604238108 https://impactparents.com/the-coach-approach-to-parenting/ https://impactparents.com/reduce-family-stress-by-taking-aim/ If you’re done with parenting tips that don’t stick, Sanity School shows you how to turn insight into action with practical, neuro-informed coaching tools. Learn more at https://sanityschool.com/ Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparentsSponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

Is cannabis really harmless for teens? Neuroscientist Dr. Yasmin Hurd reveals what parents need to know about today’s high-THC products, brain development, and the real risks of early use. Learn how addiction can form, why anxiety and psychosis are rising, and the signs parents should watch for. Press play to hear the truth behind the science and how to protect your teen with facts, not fear. What to expect in this episode: About Yasmin Hurd, Phd Dr. Yasmin is the Ward-Coleman Chair of Translational Neuroscience and Director of the Addiction Institute at Mount Sinai. A world-renowned neuroscientist, her groundbreaking research explores the neurobiology of addiction and related psychiatric disorders through a multidisciplinary, translational lens. Dr. Hurd’s work bridges molecular neuroscience with real-world impact, focusing on how genetics and early exposure to substances like cannabis influence brain development and vulnerability to addiction. Her team also leads pioneering clinical trials aimed at developing new therapies for opioid use disorder. Connect with Dr. Yasmin Icahn School of Medicine at Mount SinaiYasmin Hurd, PhD Related Links: https://impactparents.com/adhd-and-addiction https://impactparents.com/helping-young-adults-get-back-on-trackGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

Many of the challenges families face are more connected than they appear. In this episode, we bring together key insights from this year to explore how executive function, nervous system regulation, and sleep shape behavior and daily life. You’ll hear why surface-level strategies fall short and what helps families move forward with intention. Tune in to connect the dots. What to expect in this episode: Related Links: EP196: Why Sleep Is SO Hard for Neurospicy People (& what to DO about it)EP198: ADHD & Sleep pt 2: Getting Kids In & Out of BedEP227: Key Lessons from 14 Years of Parent CoachingEP236: Executive Function & ADHD: What Parents Need To KnowEP240: Mild to Moderate ADHD? Why Labels Mislead in Helping Your Child ThriveGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

Do you ever feel like your needs and your child or young adult’s needs are constantly clashing? In this episode, Dayna Abraham shares how small daily steps, honest conversations, and self-awareness can ease tension and rebuild trust. Listen now to discover one powerful shift that brings more calm, clarity, and connection at home. What to expect in this episode: About Dayna Abraham Dayna is the bestselling author of Calm the Chaos: A Fail-Proof Roadmap for Parenting Even the Most Challenging Kids. A National Board Certified educator and parent of three neurodivergent children, Dayna also lives with ADHD herself, giving her a deeply personal and practical perspective on raising kids in today’s world. Through her compassionate Calm the Chaos framework, she has guided millions of parents worldwide to move beyond traditional strategies, find peace at home, and connect with their children in meaningful, lasting ways. Connect with Dayna Calm the Chaos Parenting@calmthechaosparentingCalm The Chaos PodcastCalm the Chaos Related Links: https://podcasts.apple.com/us/podcast/ep-144-helping-young-adults-get-back-on-track/id1565976964?i=1000641123620 https://podcasts.apple.com/us/podcast/ep200-reduce-family-stress-by-taking-aim/id1565976964?i=1000689309013 https://podcasts.apple.com/us/podcast/ep221-parenting-tips-when-emerging-adults-feel-stuck/id1565976964?i=1000715430261Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

Ever wondered what it feels like to be surrounded by more than a thousand people who truly get the ADHD experience? In this episode, we explore the energy, connection, and unexpected moments that shaped our time at the International Conference on ADHD. We share what community support really looks like and why being in the room matters more than you think. Press play to hear the insights and inspiration we brought home from this powerful event. What to expect in this episode: Related Links: https://impactparents.com/parenting-with-impact https://podcasts.apple.com/us/podcast/ep-121-every-days-a-new-day-success-with/id1565976964?i=1000623129840 https://impactparents.com/adhd-can-help-you-succeed-in-unexpected-ways-with-ari-tuckmanThere is nothing quite like being in a room full of people who truly understand ADHD. If you want that same sense of connection, support, and practical learning, join us at the 2026 International Conference on ADHD. Learn more and register at https://www.theadhdconference.org/adhdiconnect2026/9979287. Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

If homework battles and school stress feel never-ending, you’re not alone. This episode reveals how educational therapy helps kids build confidence, strengthen executive function, and become independent learners. Discover how small shifts, the right timing, and a coach approach can turn daily struggles into lasting success at home and school. What to expect in this episode: About Rachel Kapp, M.Ed., and Stephanie Pitts, M.Ed. Rachel Kapp and Stephanie Pitts are Board Certified Educational Therapists and co-hosts of Learn Smarter: The Educational Therapy Podcast, a show with over 350 episodes focused on executive functioning, learning differences, and how to support students at home and in the classroom. After launching their private practices at the same time, signing office leases the same week, they leaned on each other through the leap into entrepreneurship. Their podcast grew out of the real conversations they were already having, strategizing, problem-solving, and celebrating student wins. Together, they bring warmth, humor, and practical tools to help families and educators support student success. Connect with Rachel and Stephanie Kapp Educational Therapy GroupMy Ed Therapist@kappedtherapy@myedtherapistLearn Smarter Podcast Related Links: https://impactparents.com/controlling-your-children https://impactparents.com/emotionally-intelligent-parenting https://impactparents.com/parenting-tips-when-emerging-adults-feel-stuckGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com

Does parenting sometimes feel overwhelming or chaotic? In this episode, Dr Chris Willard shares how mindfulness, humor, and small daily practices can shift the tone of your home and build resilience for kids. He explains why calm begins with you and how presence matters more than perfection. Listen now to discover one simple shift that can bring more peace and connection into your family life. What to expect in this episode: About Christopher Willard, PsyD Dr. Christopher is a clinical psychologist, author, and consultant based in Massachusetts. He teaches at Harvard Medical School and has shared his expertise on mindfulness and mental health in over forty countries, including two TEDx events. Dr. Willard is the author of twenty books, such as Alphabreaths (2019), Growing Up Mindful (2016), Feelings Are Like Farts (2023), and College Mental Health 101 (2025). His work has been featured in The New York Times, The Washington Post, mindful.org, CNN.com, and many other outlets. Connect with Dr. Christopher Dr. Christopher Willard@drchriswillard Related Links: https://impactparents.com/helping-young-adults-get-back-on-track https://impactparents.com/the-power-of-good-enough-progress-over-perfection https://impactparents.com/simplifying-mindfulness-and-how-to-start-smallGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Read the full blog here: https://impactparents.com/fun-simple-mindfulness-for-adhd-families-with-dr.-chris-willard Connect with Impact Parents: https://www.instagram.com/impactparentshttps://www.facebook.com/ImpactParentshttps://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods. Learn more at www.cognitive-ergonomics.com