Sleep Meditation for Kids

Kids & Family Podcasts

Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important...

Episodes

Dream Journey Above the Clouds — Kids Sleep Meditation

Golden Light Comfort — Healing Sleep Meditation for Kids

Floating on a Sleepy Cloud — Bedtime Meditation for Kids

Thankful Hearts — Kids Gratitude Bedtime Meditation

Love Yourself to Sleep — Confidence Meditation for Kids

Peaceful Bedtime Words — Sleep Affirmations for Kids

Feel Better While You Sleep — Healing Meditation for Sick Kids

Rainbow Relaxation — Bedtime Meditation for Kids

You Are Amazing — Confidence Sleep Meditation for Kids

Super Sleepy — Fall Asleep Fast Kids Meditation

Drifting Down the Sleepy River — Bedtime Meditation for Kids

Relax Your Body for Bed — Kids Bedtime Meditation

Campfire Dreams

A Sleep Meditation for Girls

A Sleepy Walk Around the Neighborhood

A Nighttime Blessing

Endless Stars in the Night Sky

The Slow Dance of the Blue Whale

You Are Everything

Rain Falling Gently on the Rooftop