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Supermom is Getting Tired

Kids & Family Podcasts

You love being a mom but get overwhelmed, lost and resentful by all the parenting responsibilities. Listen as life coach, teacher and parent educator, Torie Henderson, answers common parenting questions from hard working Supermoms. Are you exhausted from working hard all day but still feel like you haven’t accomplished anything? Do you want to feel calm, energized and in control? Then this podcast is for you.

You love being a mom but get overwhelmed, lost and resentful by all the parenting responsibilities. Listen as life coach, teacher and parent educator, Torie Henderson, answers common parenting questions from hard working Supermoms. Are you exhausted from working hard all day but still feel like you haven’t accomplished anything? Do you want to feel calm, energized and in control? Then this podcast is for you.

Location:

United States

Description:

You love being a mom but get overwhelmed, lost and resentful by all the parenting responsibilities. Listen as life coach, teacher and parent educator, Torie Henderson, answers common parenting questions from hard working Supermoms. Are you exhausted from working hard all day but still feel like you haven’t accomplished anything? Do you want to feel calm, energized and in control? Then this podcast is for you.

Language:

English


Episodes

Feeling guilty being away from my kid

10/19/2021
Episode #110 – Feeling Guilty Being Away from my Kid Question of the Day: “I’m sick of feeling guilty all the time. When I’m at work, I feel guilty for not being at home. When I’m at home, I feel guilty for not working. My four year old has started crying and clinging to ... Read more... The post Feeling guilty being away from my kid appeared first on Life Coaching For Parents.

Duration:00:33:05

Choosing a college major

10/5/2021
Dear Torie, How is my son supposed to choose a major? He is applying to colleges, some of which won’t let him change his mind if he applies under a certain major. He’s stressing out which is making me stress out! How the heck is he supposed to know what he wants to do for ... Read more... The post Choosing a college major appeared first on Life Coaching For Parents.

Duration:00:41:04

Annoyed and Irritated? Why that’s important

9/21/2021
Episode #108 – Use Your Anger to Get What You Want Dear Torie, So….my pre-teen just pointed out that every time I have to drive him somewhere, I act annoyed. (which annoyed me). My teenager piggy backed on that saying I’m ALWAYS mad and yelling at her to pick up her things and do ... Read more... The post Annoyed and Irritated? Why that’s important appeared first on Life Coaching For Parents.

Duration:00:41:03

I can’t get anything done!

9/7/2021
Episode #107 – I can’t get anything done! Question of the Day: I am thrilled that school is back in session —really I am—but I am gobsmacked at how little time I have for myself. I’ve been holding my breath waiting for all my kids to be in school at the same time so I ... Read more... The post I can’t get anything done! appeared first on Life Coaching For Parents.

Duration:00:41:37

How to Stop Feeling Crappy

8/24/2021
Episode #106 Sick of feeling crappy all the time Question of the Day: Dear Torie School has started and I’m excited for my kids to be out of the house and in the classroom. As I was walking toward the school at the end of the day to pick them up, I saw a class ... Read more... The post How to Stop Feeling Crappy appeared first on Life Coaching For Parents.

Duration:00:36:41

I feel bad for not playing with my kids

8/10/2021
Episode #105 Question of the Day: Dear Torie, I feel bad for not playing with my kids. They are super cute 5 and 8 year olds who happily live in the moment. I would love to be more like them. When they ask me to play, I TRY to say yes, but either I ... Read more... The post I feel bad for not playing with my kids appeared first on Life Coaching For Parents.

Duration:00:41:57

Preparing your teen to leave the nest

7/27/2021
Episode #104 Preparing your teen to leave the nest Question of the Day: Dear Torie, My first born is a rising senior. We are heading into a BIG year with college applications, tours, SAT tests, in person school and extracurricular activities. There’s a lot to think about and a lot to process. This time next ... Read more... The post Preparing your teen to leave the nest appeared first on Life Coaching For Parents.

Duration:00:29:44

When you dislike your child’s friends

7/13/2021
Episode #103 Question of the Day: Dear Torie, I don’t like my daughter’s friends. I thought about writing and telling you all the reasons WHY I don’t like them to justify my opinion but I think it just boils down to the simple fact that I don’t like them. I think her current group of ... Read more... The post When you dislike your child’s friends appeared first on Life Coaching For Parents.

Duration:00:36:36

Which extra-curricular activities are most important?

6/29/2021
Episode #102 – Which extra-curricular activities are important to prioritize? Question of the Day: Dear Torie, Everything is opening back up again and I am excited but a bit overwhelmed. I’ve got 3 kids: ages 8, 10, and 13 and all of sudden, there are so many choices! Summer camps, Science camps, Sports camps, Swim ... Read more... The post Which extra-curricular activities are most important? appeared first on Life Coaching For Parents.

Duration:00:34:05

Finding your soul’s calling after motherhood

6/15/2021
Episode #101 – Finding your soul’s calling after motherhood Question of the Day: “My oldest child is going off to college in the fall. I’ve got two more teens following soon, and I’m a wreck. I have LOVED being a mom. I’m excited for them but so sad for me. I feel like I ... Read more... The post Finding your soul’s calling after motherhood appeared first on Life Coaching For Parents.

Duration:00:44:09

100th episode special – 7 energy levels

6/1/2021
Episode #100!! So exciting! Thank you for accompanying me on this journey. Special Episode: Instead of answering a listener question, I thought I’d walk you through some of my parenting a-ha moments that shifted my energy. I’m going to tell you 7 stories of my personal transformations that I’m sure you will resonate with. I’m ... Read more... The post 100th episode special – 7 energy levels appeared first on Life Coaching For Parents.

Duration:00:58:32

Socially Uncomfortable Teen

5/18/2021
Episode #99 – Socially Uncomfortable Teen Question of The Day: “I see my 15 year old being anxious anytime she has to interact with anyone in person! It’s as though she’s lost her confidence to talk to someone face to face.” “I have two teens, a 15 and a nineteen year old. One of the ... Read more... The post Socially Uncomfortable Teen appeared first on Life Coaching For Parents.

Duration:00:34:48

Why do I sabotage myself?

5/4/2021
Episode 98: Why do I sabotage myself? Dear Torie, I have this evening routine that really works for me. Once the kids are down for the night, I put music on while I tidy up the kitchen. Then, I light a candle, do some relaxing yoga, meditate and then read until I fall asleep. When ... Read more... The post Why do I sabotage myself? appeared first on Life Coaching For Parents.

Duration:00:22:50

Nobody appreciates all the work I do!

4/20/2021
Episode #97 – “No one appreciates all the work I do.” Question of the Day: Dear Torie “No one appreciates all the work I do. I am so sick of giving, giving, giving and not getting any help or recognition in return. I have 3 capable kids and a competent husband and yet they ... Read more... The post Nobody appreciates all the work I do! appeared first on Life Coaching For Parents.

Duration:00:36:04

My middle schooler identifies as tri-gender

4/6/2021
Episode 96 – My middle schooler identifies as tri-gender. Question of the Day: Dear Torie “I’m wondering if you know of resources (books, podcasts, sites, etc) about gender identity? My middle schooler revealed last week that she identifies as trigender… which I hadn’t even heard of! She explains it as not connecting with any one ... Read more... The post My middle schooler identifies as tri-gender appeared first on Life Coaching For Parents.

Duration:01:00:02

Helping Your Teen with Social Anxiety

3/23/2021
Episode #95 – Helping Your Teen with Social Anxiety Question of the Day: “I’m worried about my daughter. She is 14, a freshman in high school, and socially seems to be withdrawing more and more. Her grades are fine, but she chose to continue online learning instead of returning to school and this concerns me. ... Read more... The post Helping Your Teen with Social Anxiety appeared first on Life Coaching For Parents.

Duration:00:32:37

How much energy do you spend trying to prove you are good?

3/10/2021
Episode #94 is everything I wish I had known before I became a mom. I was happy. I loved my kids and being a mom. But the anxiety, fatigue, irritability and chronic pain told me there was more going on beneath the surface that needed my attention. As I learned more about life coaching and ... Read more... The post How much energy do you spend trying to prove you are good? appeared first on Life Coaching For Parents.

Duration:00:44:36

Setting boundaries and consequences

2/23/2021
Episode 93 – How to set boundaries and follow through with consequences? Dear Torie, “I have three girls 15, 13 and 11. I keep going around and around with consequences because I feel like they’re repeating actions that are not appropriate and are infuriating the family and disrupting our family unit. I’ve always used natural ... Read more... The post Setting boundaries and consequences appeared first on Life Coaching For Parents.

Duration:00:23:57

I keep busting my teen watching porn

2/9/2021
Episode 92 – Question of the Day: “No matter how many times I take away his phone, remove apps, or punish him, he keeps finding ways to access porn. I thought I blocked his ability to download apps and I’m constantly monitoring him when he’s online, but no matter how vigilant I think I’m being, ... Read more... The post I keep busting my teen watching porn appeared first on Life Coaching For Parents.

Duration:00:39:05

Not coping well with online school

1/26/2021
Not coping well with online school Question of the Day: “Yesterday our superintendent said the re-opening plan for January isn’t going to happen, I’m just feeling sick this morning. Private schools have been on a hybrid model for months. At this point there are no more acceptable excuses. This is horrible for our kids. A ... Read more... The post Not coping well with online school appeared first on Life Coaching For Parents.

Duration:00:33:37