Taking the Helm

Kids & Family Podcasts

My current mission is: To empower children by helping them discover the essential stepping stones they need to strengthen their emotional well-being.

Episodes

In-Powerment: Digging Deep into How Families Can Truly Thrive

From Children to Seniors, How Expressive Arts Can Transform Lives

How Can EdTech Promote Behavioral Health and Academic Success?

The GRIT Advantage: Guts, Resilience, Initiative, and Tenacity

Channeling Pain into Purpose: The Power of Radical Empathy

Teen Empowerment: Breaking Toxic Cycles

Phoenix Rising: Angela Legh's Path to Emotional Liberation

Connecting With Our Kids ... A Love Based Approach

Actions Spark Change: The Power of Volunteerism in Mental Health

In Moments of Tension, Is Your Own Parental Behaviour a Trigger?

Simplifying Motherhood ... The Profound Impact of Minimalism

Developmental Milestones ... Small Interventions to Big Triumphs

From Rainbow Trails to Butterfly Gardens: Nature's Classroom

Waiting for Mr. Rogers ... What Can This Student Teach Me?

Peaceful Parenting: Setting Boundaries With Kindness

The Power of Presence: Unlocking Your Child's Inner Dialogue

Child and Youth Practitioners in Private Practice - Why Not?

Thought Nutrition ... Shift Worries Into Wellness

Cultivating Well-Being for a Calm and Focused Classroom

Calming Young Minds: Exploring Research Based Mind Body Therapies