The BBM Podcast: The Beautifully Broken Me

On this special day, we extend our warmest wishes to all fathers, dads, and men across the globe. Your immeasurable influence continues to shape our world in remarkable ways. It's impossible to express just how much your actions and presence mean to us! As we commemorate Father's Day, we've prepared a unique and inspiring episode that we hope will resonate with you. We welcome everyone to tune in and join us in this celebration. Our topic, "Becoming a Better Father: Navigating Through the Mistakes of Fatherhood," is an eye-opening conversation derived from our wish to foster a world where fathers are more actively involved in their children's lives - physically, emotionally, and socially. It's undeniable that the absence of a fatherly presence is a damaging trend affecting the current generation. In this episode, Bright Benson delves into the profound impact of the emotional unavailability of fathers, a significant contributor to many pressing societal issues, including crime, deviant behaviors, teenage pregnancies, child sexual abuse, and domestic violence. Despite its far-reaching implications, the issue of fatherlessness is often overlooked. Recent studies highlight the indispensable role fathers play in shaping their children's moral compass, self-perception, and sexual identity. Children who grow up with an attentive, loving father are less likely to live in poverty, rely on welfare, end up in prison, or experience early pregnancies. So here's my message to all fathers: Your children need you. Your physical and emotional presence is vital. Your role in your family is pivotal, and you might not realize the depth of the impact you have. I want to take a moment to honor my own father, Engr. Innocent Anaele. Dad, thank you for showing me that not all men are the same, and for positively shaping my mindset and emotional resilience. During my time of hardship, your unconditional love and support, despite the physical distance. Even when faced with societal pressure for a male child, you stood firm, refusing to waver in your love for us, your daughters. Your actions prevented the intrusion of additional family complications. The gratitude I feel for you is beyond words. So, on this Father's Day, I publicly acknowledge you, Dad, as my superhero. Alongside you, we celebrate all the incredibly amazing fathers out there. Happy Father's Day to each one of you. You are cherished and loved! Connect with the Guest: Bright Benson, Dad, Visual Artist; Mentor, Educator, Realtor, among others. Social Media (Instagram): https://www.instagram.com/bright4j Social Media (Facebook): www.facebook.com/brightbenson Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

In the latest episode of the Beautifully Broken Me (BBM) podcast titled "A Woman Forged by Fire: Leticia Francis' Life-Altering Story," we present the heartrending yet incredibly inspiring journey of Leticia Francis. The narrative traverses her early years of turmoil, the circumstances that forced her to make life-changing decisions at a tender age, and the strength she discovered to overcome adversity. As a child, Leticia was led to believe that her birth caused her parents' divorce—an accusation that devastated her, planted seeds of self-doubt, and marked the beginning of her internal turmoil. Amid the psychological chaos, she was ceaselessly reminded that she was too much, loud, opinionated, and intelligent for her good. This storm inside her resulted in her making the heart-wrenching decision to marry a man twice her age, which unfortunately brought with it its own set of abuses and traumas. Leticia's life is not merely a story of hardship and struggle. It is an extraordinary saga of resilience, depicting how she successfully turned adversity into an advantage. This episode showcases how Leticia repurposed the mess that was her life into a motivational message, inspiring countless individuals. Today, Leticia is a sought-after speaker, empowering women across the globe to build their businesses, steer their minds toward positivity, and achieve the success and fulfillment they desire. Her belief that 'broken crayons still color' is a testament to her indomitable spirit. Born in Bamulda, Leticia now lives in England with her loving husband and children. She is a beacon of hope, symbolizing that it is possible to rise from the ashes and create a beautiful life despite numerous setbacks. This episode is not just about hearing a powerful story but about learning to reshape adversity into triumph and despair into hope. Tune in to listen to the incredible transformation of Leticia Francis, a woman genuinely forged by fire. Connect with Leticia and draw inspiration from her remarkable journey through her coaching website and social media platforms. Website: http://www.BlaqueRoseCoaching.com Instagram: https://www.Instagram.com/BlaqueRoseCoaching Facebook: https://www.Facebook.com/BlaqueRose.Coaching Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

Episode Synopsis for Lost and Found: Gallo's Tale From Homelessness to Advocacy. Episode 112 of "Beautifully Broken Me" presents a remarkable journey that takes us from the Texan backstreets to the triumphs of the human spirit. Our esteemed guest, Gallo, stands as a symbol of resilience and redemption, navigating the turbulent waters of intercourse addiction, homelessness, and the shattering loss of his wife. From the shadow of personal disasters, Gallo's life is a dynamic tapestry of survival. It's a story filled with the tumult of homelessness and tranquillity found in his unexpected passions - knitting and crafting mechanical keyboards. Immersed in the world of alternative lifestyles, Gallo offers us a rare glimpse into the often misunderstood kink community, disassembling prejudices while highlighting how its principles can cultivate enriching, fulfilled relationships. He emphasizes the essence of his philosophy: personal satisfaction forms the bedrock of harmonious relationships and thriving communities. Gallo's own podcast, Sucias, opens a portal into his existence, tinted by the somber hues of widowhood. His episodes swing between the poles of gut-wrenching tragedy. He demonstrates his innate ability to ride life's tempestuous waves, stripping away the mask of his 'Ladies Man' persona; Gallo divulges the pivotal moment in a 2011 "Celebrate Recovery" meeting that led to the realization of his intercourse addiction. His ensuing navigation through various therapies offers him, and us, valuable insights into the road to recovery from addiction. As Gallo shares his story, he shines not merely as another voice in the dialogue on addiction but as a guiding beacon. His quest is about shattering the silence around addiction, forging paths in the healing journey, and igniting hope in the hearts of those wrestling with similar battles. Connect with Gallo Chingon: https://www.facebook.com/gallochingon Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

In this captivating episode of the Beautifully Broken Me podcast, we are honored to feature Dr. Andrea Adams-Miller as our season guest. Join us as she takes us on a profound journey of personal transformation, filled with inspiring anecdotes of hope, courage, and living life to the fullest. Dr. Adams-Miller's story is a testament to the power of resilience and the human spirit. She opens up about the challenges she faced along her path and how she overcame them, offering valuable insights and lessons that listeners can apply to their own lives. Through heartfelt storytelling, Dr. Adams-Miller shares the pivotal moments that shaped her journey, revealing the inner strength and determination that propelled her forward. Her experiences serve as a beacon of hope for anyone facing adversity, reminding us that even in our darkest moments, there is always a glimmer of light. Throughout the episode, Dr. Adams-Miller imparts wisdom from her transformation, offering practical advice on embracing change, finding courage within ourselves, and living authentically. Her words resonate deeply, inspiring listeners to reflect on their paths and empowering them to embark on their transformative journeys. Dr. Adams-Miller emphasizes the importance of embracing every aspect of life, both the highs and the lows and cherishing the opportunities for growth that come with them. Her story serves as a potent reminder that true fulfilment comes from embracing challenges, pushing boundaries, and shaping our destinies. Listeners of this episode will be captivated by Dr. Adams-Miller's authenticity and vulnerability as she shares her story. Her journey of transformation will touch hearts, leaving a lasting impression and igniting a sense of hope and possibility in all who tune in. Tune in to this episode of the Beautifully Broken Me podcast and join us as we delve into the inspiring world of Dr. Andrea Adams-Miller, a beacon of strength, resilience, and transformation. Prepare to be moved, uplifted, and inspired to live your life to the fullest. About Dr. Andrea Dr. Andrea Adams-Miller, MNLP, NFB, BFB, is an Award Winning International Keynote Speaker, Best Selling Author, and CEO of The RED Carpet Connection Publicity, Publishing, and Talent Agency and Superintendent of The SubConscious Connection Institute for Business and Personal Development. Known as The Dream Maker, she makes visionaries' dreams come true bigger than they ever desired. As a super-connector with a 12 Billion Dollar Rolodex and a wealth of wisdom and knowledge, she has a wealth of wisdom and knowledge, she solves complex problems. Her expertise has had her speak internationally in several countries and has been interviewed on 2500+ radio shows and podcasts. As a neuroscientist, she has several PhDs, and she is a certified NLP trainer, and clinical hypnotics and has been twice invited as a featured speaker for the World Congress of Brain Mapping and Therapeutics. She has experience, authenticity, and integrity for building lasting relationships and creating breakthrough ideas and innovations. Additionally, Dr. Adams-Miller cofounded http://heKeepSmilingMovement.org, a 501(c)3 nonprofit dental and mental health organization where she acts as the Executive Director. Their mission is to save lives through smiles as the neurotransmitters released create a DOSE of HOPE. Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us in Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

Welcome to the milestone 110th episode of the Beautifully Broken Me podcast. This episode, titled "From Chains to Change: A Man's Fight to Reshape Society's Expectations," features our esteemed guest, Shane Thrapp. This episode dives deep into the intricate labyrinth of ADHD, its impact on individuals, and the journey to transcend its limitations. Our guest, Shane Thrapp courageously unpacks his experiences with adult ADHD, providing a raw and unfiltered perspective into his path to overcoming the challenges that come with the disorder. A key part of his mission is to liberate others from the confines of ADHD, guiding them towards discovering and realizing their authentic selves. Our conversation takes a close look at relationships, dissecting the reasons behind their failure and providing insights into managing toxic relationships. Shane also brings to light his experiences with domestic violence and discusses the intense pressures society often imposes on men. Key Highlights include: 🎯 An Exploration into Adult ADHD at 04:42 🎯 Discussing the Root Causes of ADHD at 09:03 🎯 Shane’s Captivating Personal Journey at 12:45 🎯 The Beginning of My Personal ADHD Journey at 18:20 🎯 Recognizing ADHD Symptoms at 26:05 🎯 Navigating Men in Toxic Relationships at 31:40 🎯 Society’s ‘Man Up’ Expectation at 34:40 🎯 Advice for Men Trapped in Toxic Relationships at 36:10 🎯 The Reality of Relationship Longevity at 38:50 🎯 Reflections on Marrying Young (18-23) at 41:09 🎯 Shane’s Final Words of Wisdom at 52:00 About Shane Thrapp: Shane Thrapp is a Certified Life and Relationship Coach specializing in ADHD and Ethical Non-Monogamy. His venture, Creating Order From Chaos, is dedicated to assisting individuals navigating life's turbulence towards a state of order and balance. His years of extensive research in ADHD, relationships, and ethical non-monogamy, combined with his leadership experience, enable him to guide clients towards tailored solutions for their unique challenges. Shane's approach is rooted in authenticity, encouraging clients to shed societal masks, break free from oppressive expectations, and unveil their genuine selves. If you're ready to unmask your true potential, Shane is prepared to embark on this transformative journey with you. Other ADHD Resources http://additudemag.com/ http://www.chadd.org Connect with Shane Thrapp http://www.Shane@CreatingOrderFromChaos.org https://www.facebook.com/CreatingOrderFromChaosCoaching http://www.instagram.com/CreatingOrderFromChaosCoaching http://www.linkedin.com/CreatingOrderFromChaos Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us in Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

In this deeply personal and inspiring episode of "Nurturing Your Crown: Cultivate Growth and Embrace Your Worth," we are joined by the resilient and empowering Beatrice Christopher, better known as QueenBea. QueenBea opens up about her life's darkest periods, shedding light on her experiences with domestic violence, trauma, and abuse, painting a vivid picture of struggle and survival. Her emotional journey takes a dramatic turn as she shares the personal crisis of her daughter's critical condition. Amidst this turmoil, she reveals that she nearly canceled her appearance on the podcast but chose to show up regardless. This moment is a testament to her unwavering strength and commitment to empowering others, even in her time of challenges. QueenBea further delves into the concept of "nurturing your crown." According to her, the 'crown' symbolizes our self-worth and dignity. She shares strategies and tools for cultivating personal growth and resilience amidst adversity, including seeking professional help and finding strength in vulnerability. Throughout the episode, QueenBea emphasizes the importance of owning one's worth, no matter how difficult the circumstances. By sharing her journey, she hopes to inspire listeners to navigate their challenges, grow through them, and ultimately embrace their own 'crown fully.' This episode is an unfiltered exploration of life's tumultuous struggles and the strength to rise above them, making it a must-listen for anyone seeking to nurture their crown and embrace their worth. Connect with Queenbea: Beatrice Christopher, also known as QueenBeaA: A Resilient & MindReset coach, is often called “Your Encourager.” Everyone needs Queenbea in their lives. QueenBea is the principal CEO of Evolving Lives U.K. QueenBea is an event consultant, youth coordinator, and certified motivational speaker. QueenBea has spoken at several events, workshops, and seminars. She is passionate about helping middle-aged women and young people go from challenging situations to becoming authentic selves; having survived Domestic abuse. QueenBea foresees a future where every individual can live a happy, vibrant, and stable life and live to the fullest. Facebook: https://www.facebook.com/queenBea.Christopher Instagram: https://www.instagram.com/queenbeaspeaks Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

Synopsis: Discover the secrets to transforming your life as renowned transformational, business, and executive coach Kellan Fluckiger joins The Beautifully Broken Me Podcast. In this powerful and insightful episode, Kellan shares his profound wisdom and personal struggles, revealing how embracing the rocks along our journey can pave the way to ultimate life. Learn how to navigate the road maps and pathways to success as Kellan explains the importance of turning obstacles into opportunities. Dive deep into the truth that there is no such thing as failure, only valuable lessons to be learned. Finally, discover how embracing life's "rocks" can lead to immense growth and success. This episode is a treasure trove of deeper truths, empowering you to choose and create your ultimate life intentionally. Take advantage of this chance to learn from Kellan's exceptional guidance and transform your journey, one stepping stone at a time. Please tune in to uncover the keys to crafting your ultimate life by embracing the rocks and harnessing their power for growth and success. About Kellan: Kellan Fluckiger is a C-Suite Executive Board Member, a Speaker, and an ultimate catalyst for personal transformation. He is a Leadership Mentor, a Life and Business Coach, and 8-times number 1 Amazon Best Selling Author. In addition, Kellan Fluckiger is the host of the Ultimate Life podcast. An incredible podcast with over 600 podcast episodes and 100s of thousands of listeners worldwide, whose lives have been transformed just by Kellan’s wonderful message of love, motivation, and transformation. Kellan has worked with State Governors, Senators, Ministers, CEOs, BMI music award winners, Super Bowl winners, Hollywood actresses, philanthropists, policymakers at the highest levels, and those seeking to crack the code to ultimate performance. Kellan is also a Musician, a Producer, and a lover of people. After decades of depression, addictions, life-threatening illness, and a near-death experience, Kellan has become the ultimate catalyst to help motivate people to melt barriers, move mountains and mobilize their superpowers to achieve their most authentic desires. He has been featured in CBS, LA talk radio, Chase Enterprise, The Canada Institute, NBC, ABC, Fox News, Maimi Heralds, and HuffPost, to mention but a few. Connect With Kellan On: Personal Website: kellanfluckiger.com Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

On this re-run episode of The Beautifully Broken Me Podcast, we dive deep into emotional eating, yo-yo dieting, and the journey to wellness with our special guest, Matty Lansdown. Our conversation covers a wide range of topics, from the limitations of disease medicine to the importance of understanding the root causes of emotional eating. Packed with insights and practical advice, this episode is a must-listen for anyone looking to transform their relationship with food and embrace a healthier lifestyle. In this episode, Matty shares his personal story of overcoming emotional eating and the pivotal moments that led him to pursue a healthier way of living. We discuss the differences between sugar addicts and emotional eaters and explore why starting a new eating habit can seem daunting. Matty also sheds light on the importance of self-awareness and understanding the origins of emotional eating to combat it effectively. We dive into the popular trend of intermittent fasting, examining its potential benefits and pitfalls, and discuss the importance of incorporating protein into our diets, with a focus on animal protein. Throughout the episode, Matty provides valuable insights and actionable tips for those struggling with weight loss or looking to make lasting changes to their eating habits. Key highlights of the episode include: 🎯 The limitations of disease medicine in healing and curing (4:21) 🎯 Matty's pivotal moment and personal journey (7:40) 🎯 Understanding the origins of emotional eating (10:21) 🎯 Strategies to stop emotional eating (15:17) 🎯 Sugar addicts vs. emotional eaters (16:48) 🎯 Overcoming struggles with weight loss (21:40) 🎯 The challenges of starting a new eating habit (29:03) 🎯 The disconnect between knowledge and action (31:30) 🎯 Intermittent fasting: pros and cons (38:08) 🎯 The importance of protein in our diets (45:22) Join us for this insightful and engaging conversation as we explore the world of emotional eating and the journey to a healthier, more comfortable life. About Matty Lansdown Matty is an in-demand, Nutritionist, Scientist, International Speaker, Health Coach, Food Behaviour Specialist, and Podcast Host who uses his knowledge and expertise in psychology and nutrition to facilitate transformational health stories by helping women answer the question, "Why can't I just eat healthily?". Through his programs, Matty supports women to lose weight, get their energy and sex drive back and be kinder to themselves. Contact Matty: Email: info@mattylansdown.com https://www.mattylansdown.com Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

In this rerun episode titled "From Incarceration to Advocacy: Dan's Eye-Opening Account of the Prison System," the host - Noble Ij, sat down with Dan Wise, also known as RDAP-Dan. Dan shares his eye-opening account of the prison system, how he ended up in federal prison, and his experience serving a five-year sentence. In addition, he discusses the uncertainty and powerlessness of facing federal charges and how he became passionate about helping others navigate the federal prison system. Dan describes his journey of successfully navigating the prison system and culminating in an early release. In addition, he shares how he became a federal prison consultant and helps others manage their negative emotions and improve their chances of a positive outcome. The episode is described as super informative and jaw-dropping. Listeners will be shocked by Dan's story and enlightened by his expertise, leaving them with a deeper understanding of the prison industrial complex and the importance of advocacy for those impacted by it. Connect with RDAP-Dan www.federalprisontime.com http://www.youtube.com/RDAPDAN The Spokesman-Review Article Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

In this podcast episode, we are joined by Andrea Mason, who shares her incredible story of overcoming the odds and achieving success in the face of adversity. Andrea arrived in the United States of America at just 11 months old, weighing only 11 pounds. She shares how her early experiences as a child immigrant and her challenges, including experiencing abuse from her peers, shaped her journey. Throughout the episode, Andrea discusses how she persevered despite these obstacles, worked hard, pursued an education, and built a successful career. She talked about the power of hope, resilience, and determination and offered valuable insights into overcoming adversity and achieving success. In the episode, Andrea inspired and encouraged anyone facing difficult circumstances, reminding listeners that no matter how challenging the road may be, it is possible to rise above the odds and achieve great things with the right mindset and approach. The podcast episode offers a powerful message of hope, empowerment, and triumph over adversity. About Andrea Mason: Andrea “The Global Voice” Mason, from AndreaMasons.com, has over two decades of experience in personal development in Social Work and Psychology. She is Certified as a Global Motivational Speaker and Coach under the mentorship of “The” one & only Mr. Les Brown, as well as a Certified Small Business Entrepreneur, Certified Professional Organizer, and last. Still not least, Andrea is Your Accountability Coach and Popular Global Voice. As a woman of integrity, she is the creator and innovator of the transformational life journey called “PLAY”: Plan Life According to You, where she walks alongside you as your accountability coach helping you achieve personal freedom through the healing power of forgiveness. Andrea wholeheartedly provides the metaphorical needed “Bridge” that a person must walk across to get from where they’re currently to where they would like to go. She lovingly reminds you, and the entire Planet, to always “Follow Your Heart & Not the Herd, Nor the Hurt” ... and ... once you achieve personal freedom, you can achieve anything. Andrea arrived in the United States of America at 11 months old, weighing only 11 pounds. With these Angelic numbers (11:11) ushering her into the land of free, she’s become an inspirational living testimony that Big Dreams CAN and Do come true. Andrea's Links:https://www.facebook.com/andrea.mason.7982 https://youtube.com/channel/UCmpIQ325zyQ6JbfZB0Bq08w Virtual Personal Accountability Coach Make the most of your professional life Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

This is our second podcast anniversary! We have shown up consistently for 104 weeks...releasing great content. As Noble Ij celebrates our second podcast anniversary, I want to express my deep gratitude to every one of you for showing up and listening to every episode. As we mark our 2nd podcast anniversary, I am grateful for your unwavering support and dedication to our show. Your commitment to listening to our weekly episodes and sharing your feedback with us has driven our success. From the beginning, our mission has been to create a space where individuals can share their vulnerability, resilience, and strength stories. We are so grateful for the opportunity to connect with every one of you through the power of storytelling. Your support has allowed us to reach a wide audience and inspire countless individuals to embrace their beautifully broken selves. Your messages of encouragement, kind words, and constructive feedback have helped us grow and improve as a podcast; for that, we are truly grateful. As we continue our journey, we promise to tell you inspiring stories of hope, courage, and transformation. We hope to earn your support and make a difference in your lives. Once again, thank you for being a part of the Beautifully Broken Me community. We are excited about what the future holds and can't wait to share it with you. To the 45 guests we had the last year, thank you for sharing your incredible stories on our show. Your willingness to be vulnerable and open about your struggles and triumphs has inspired countless listeners and made a difference in the lives of so many. WE DEEPLY APPRECIATE YOU! Synopsis: Are you tired of feeling stuck and unfulfilled? Do you need help to achieve your goals, even though you have the drive and motivation to succeed? The one thing holding you back could be your need for more consistency. In this inspiring and informative guide, you'll discover the power of consistency and how it can help you overcome obstacles, achieve your goals, and live the life you've always dreamed of. From practical tips and strategies to real-life success stories, this book will show you how to harness the power of consistency and unlock your full potential. Don't let your inner critic hold you back any longer. Start your journey to success and fulfillment today! Connect with the Podcast Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Follow our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

Synopsis: In the episode "Putting the Pieces Back Together: From Brokenness to Wholeness," is Dr. Linda Agu details her journey from a place of despair to one of triumph. Dr. Agu shares her personal story of overcoming adversity and brokenness, including experiences of feeling dejected, enduring domestic violence, and living in her car for weeks. Throughout the episode, Dr. Agu reflects on the ways in which she was able to rebuild her life and find healing, drawing on her faith, resilience, and a deep commitment to personal growth. She offers practical advice and encouragement to those struggling with similar challenges, emphasizing the importance of self-care, community support, and a willingness to seek help when needed. In sharing her story, Dr. Agu aims to inspire others to find their path to wholeness and recognize that even in the darkest times, there is always hope for a brighter future. This powerful episode is a testament to the human spirit's capacity for resilience, growth, and transformation and a compelling reminder that no matter how broken we may feel, we can always find the strength to put the pieces back together. Connect with Dr. Linda at: https://linktr.ee/linda110 https://www.instagram.com/iamdrlinda Connect with the Podcast Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

Synopsis: In this episode, Dr. Marcia Martins, a mindfulness expert and speaker from the summit "Peace from Broken Pieces," explores the relationship between empaths and narcissists and how mindful meditation can be used as a powerful tool for healing. Drawing on her experience as a psychotherapist and meditation teacher, Dr. Martins discusses the toxic dynamic between empaths and narcissists and the deep wounds that can be inflicted on empaths. She also provides practical tips for empaths looking to break free from this cycle of abuse, including the importance of self-care, setting boundaries, and practicing mindfulness. Dr. Martins shares her healing journey from narcissistic abuse and how meditation was crucial to her recovery. She explains how mindfulness practices can help empaths connect with their inner strength and wisdom, cultivate self-compassion, and build resilience. By developing a daily meditation practice, empaths can learn to stay centered and grounded in the face of selfish behavior and break free from the cycle of abuse. This episode provides a powerful and insightful look into the relationship between empaths and narcissists and the healing power of mindful meditation. Whether you are an empath looking to break free from a toxic relationship or seek greater peace and self-awareness, Dr. Martins' wisdom and guidance will inspire and empower you. About Dr. Marcia Martin Dr. Marcia Martin M Ed, Ph.D. – The Heart Healer is a spiritual empowerment coach, minister, bestselling author, public speaker, and clairaudient angel communicator specializing in helping people heal their relationship with themselves. By healing the heart of all past pain and trauma, you can establish and maintain healthy relationships with yourself and others to live a successful life. Her unique, heart-centered, energetic healing approach, the Angel Heart Healing Technique, enables you to build the perfect relationship with yourself and helps you answer the questions, “Who am I? Why am I here? and Where am I going?” Marcia will help you release your greatest fear to achieve your biggest dreams as you heal your heart and transform your life. Website - www.mmhearthealer.com Facebook -https://www.facebook.com/marciamartinthehearthealer Connect with the Podcast Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

In this episode, Coach Eden shares her inspiring journey of finding peace amidst chaos and brokenness. As a two-time cancer survivor and a mother of three adorable girls, Coach Eden has faced immense challenges, including losing her mom, who was her caregiver. Through her experiences, she has learned the power of embracing brokenness and finding serenity amid chaos. Coach Eden shares her insights on navigating through difficult times and finding peace in the process. She emphasizes the importance of self-care, gratitude, a positive mindset, and the power of community and support. She also shares practical tips and exercises that listeners can implement in their own lives to find peace and serenity amid their brokenness. Finally, this episode offers a powerful message of resilience in the human spirit and the importance of finding peace and hope in life's challenges. Coach Eden's story inspires anyone facing difficult times and looking for ways to find serenity amid chaos. About Eden A. Onwuka Eden A. Onwuka, fondly called “The Sage”, is a Relationship and Mindset Coach trained as a Neuro-Linguistic Practitioner (NLP) and in Emotional Freedom Technique (EFT). She is a Maxwell Leadership Certified teammate and an official member of the Forbes Coaches Council. As a Coach, she helps high-performing women build Relationships and Emotional harmony to enjoy more productive lives through her signature Coaching, A Woman And Half, USA. As a Fortune 500 company consultant, she provides strategy and financial advisory to Small Business owners. Her corporate experience spans 17 years in Financial consulting and Client management. Eden is the President of the Board of Trustees for The Speak For Gold/Gemstone Leadership Academy, founded by Fela Durotoye. She describes herself as a Woman Driven By The Sole Purpose Of Seeing More Women Become Driven By Purpose. And is a 4x Author of "The Power Of A Single Story", “Re-igniting Hope", and the widely acclaimed “A Woman And Half Affirmations”, which is an impactful Book of 109 Affirmations Divinely curated for The Woman Who Wants To Be More And Won’t Settle For Less which has been translated to Spanish and French in her desire to serve more women. Having survived cancer twice, in 2017 and 2022, Eden considers herself a Recipient of God’s Mercy and has turned her Survival into a Revival by channelling her experience into cancer Advocacy. She also encourages others to Shame their shame by owning and empowering others with their unique stories. She has received several awards and has spoken on stages on different continents. She makes her home in Texas with her Husband and Beautiful Children. Connect with Eden A. Onwuka: https://www.facebook.com/edenaonwuka https://www.instagram.com/edenaonwuka. Connect with the Podcast Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

Synopsis: Join us in this transformative episode as we explore the power of self-love and inner work in creating a happier and more fulfilling life. In this empowering podcast episode, I did a solo episode and explored the transformative power of self-love and inner work. Drawing from my personal experiences. I provided insights and shared practical tips and tools for cultivating a positive self-image and healing emotional wounds. Whether you're struggling with self-doubt, seeking greater self-awareness, or simply looking for ways to enhance your well-being, this episode will inspire you to embrace the path of self-love and inner work for a happier and more fulfilled life. Tune in now to discover the path to self-love and inner work! Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

"Ready to Say 'I Do'? " A Roadmap to a Successful Marriage" is a must-listen episode for anyone ready to plunge into marriage. In this insightful episode, marriage coach Chinda Chinda shares valuable advice on navigating the complexities of marriage and building a successful partnership with your significant other. With personal anecdotes and practical tips, Chinda highlights common red flags often ignored in a relationship's early stages, such as communication breakdowns, financial conflicts, and differing life goals. Then, he provides a roadmap to overcoming these challenges and creating a solid foundation for a successful marriage. Through his years of experience working with couples, Chinda emphasizes the importance of communication, trust, and mutual respect in any marriage. She also provides helpful exercises and tools for teams to deepen their connection and resolve issues. "Ready to Say 'I Do'? A Roadmap to a Successful Marriage" is a powerful guide for anyone looking to build a solid and lasting relationship with their partner. Whether you're engaged, newlyweds, or have been married for years, this episode contains valuable insights to help you create a fulfilling and happy life together. About Chinda Chinda Chindah Chindah was the 28th child in a family of 36 children but dropped to the 11th child out of 20 children alive. He lost 16 brothers and sisters to various illnesses during the Nigerian civil war and the post-war era. His late dad had 68 grandchildren and 25 great-grandchildren with three wives. His early life was not glamorous and exciting at all. But he learned early on to make the best of his resources, refusing to let limitations derail him from his life's purpose. He is an Award-Winning Motivational and Transformational Speaker and a Certified Life, Relationship, and Performance Coach. An NLP Practitioner, Best Selling Author, Entrepreneur, Preacher, Senior IT Consultant, Passionate Youth & Young Adults Leader & Mentor. He founded the following organizations: Limitless Life Pro Academy, Married Life Management, CARE Ministry & 4XL Telecoms, UK. He wrote two bestselling books: What Can I Do to Make My Marriage Work? and The Power Of Personal Change. He teaches and mentors young generations and ambitious individuals to rise to the challenges and changing times to develop into accountable and responsible leaders of tomorrow with a distinctive and high-performing mindset while retaining their identity of their best and highest self. In addition, he coaches mature single adults, engaged persons, newlyweds, married, single parents, separated and divorced to find their unique relationships and personality differences, to responsibly manage and overcome all relationships pain points, to create and build a relationship that is stable, strong, and satisfying throughout their lives together. Connect With Chindah Chindah: Life and Relationship Coach Website: www.limitlesslifepro.com Email: info@limitlesslifepro.com limitlesslifepro@gmail.com Book publishing Website: www.4xlpublishing.com Email: publishing@4xlpublishing.com Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Support the Show.

The latest edition of the Beautifully Broken Me podcast is here. In this episode, we discussed, Breaking the Glass Ceiling: Understanding Feminine and Masculine Traits in Women. Guest: Heidi Leslw. Breaking the Glass Ceiling" refers to the concept of overcoming the invisible barrier that prevents women from advancing in their careers and achieving leadership positions. This invisible challenge can take the form of a lack of boundaries, people-pleasing or wounded feminine. The title "Understanding Feminine and Masculine Traits in Women" suggests that the focus of the article or book is on how societal expectations and gender roles can influence the way women are perceived and treated in the workplace. It may also discuss how women may adopt or reject certain traits traditionally associated with femininity or masculinity in order to succeed in their careers. It is likely that the article or book would cover research and examples of how gender bias and stereotypes can affect women's career progression, as well as strategies and tactics that women can use to overcome these barriers and achieve success in male-dominated fields. It may also discuss the intersectionality of race and class with gender and its impact on career progression. It may also discuss the role of organizations, managers and policies in breaking the glass ceiling and creating equal opportunities for women. Additionally, the title might suggest that the work also aims to challenge the traditional gender stereotypes and promoting diversity and inclusion in the workplace. Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

The newest episode of Beautifully Broken Me is out now. In this episode, our incredible guest and I talked about the trauma-healing journey for adult victims of sexual abuse. Amber discussed how she overcame the sexual, emotional, and psychological effects of the abuse she experienced from her father as the perpetrator. This process could be complex and take a long time, but with the help of therapy, support groups, and self-care, many adult survivors can find hope and healing. Amber stated that the effects of sexual abuse on mental health could be severe and long-lasting, and therapy is a crucial component in the healing process. Support groups can also provide a safe and supportive environment for survivors to share their experiences and connect with others who have been through similar trauma. It is important to note that the impact of sexual abuse can also be seen in adult relationships, where trust issues and other emotional baggage stemming from their abuse can make it difficult for the survivor to form and maintain healthy relationships. About Amber McCutcheon Amber is a wife, mom of many, and survivor of sexual trauma. She hit her wall in 2010, realizing that never dealing with her lifetime of abuse was affecting her in every area and in every relationship in her life. She became desperate enough to begin a healing journey that still continues today. She has taken what was meant to destroy her and is using it to bring beauty and healing to so many others. Links: https://www.linkedin.com/in/amber-mccutcheon https://2tryhope.com Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

The Beautifully Broken Me Podcast has released its newest episode. Our current topic of discussion in this episode is The Food Mindset: Finding Freedom in Your Relationship with Food & Life. Guest: Tanya Fasnacht Jolliffe. This episode, "The Food Mindset: Finding Freedom in Your Relationship with Food & Life" is a self-help episode that aims to help listeners improve their relationship with food, and through that, improve their overall well-being and quality of life. In this episode, Tanya Fasnacht Jolliffe focused on using mindfulness and other techniques to help listeners develop a more healthy and balanced relationship with food and overcome issues such as emotional eating, binge eating, and body image struggles. This episode provides an understanding of the psychology behind food and eating habits, and how our mindset and emotions influence our relationship with food. It explains how to use mindfulness, self-compassion, and other techniques to develop a more positive and healthy relationship with food and to overcome negative eating patterns and emotions. My guest Tanya Fasnacht Jolliffe also provided an understanding of how to bring mindfulness to all aspects of life, including work, relationships, and self-care, in order to improve overall well-being and happiness. This episode "The Food Mindset: Finding Freedom in Your Relationship with Food & Life" is a practical guide for anyone looking to improve their relationship with food and overcome negative eating patterns, as well as for those looking to improve their overall well-being and happiness by applying mindfulness and self-compassion to all aspects of their life. Connect with Tanya Fasnacht Jolliffe, RDN, LD, CIMHP Tanya is a non-diet Registered Dietitian Nutritionist and Licensed Dietitian, as well as a Certified Integrative Mental Health Professional who is passionate about helping people live healthy and whole lives of purpose. An international motivational speaker and author, Tanya brings decades of experience as a health coach, nutrition therapist, and behavior change transformer. She works with individuals, groups, and organizations to amplify food, body, and health freedom and empower people to develop a culture of wellness to become a better version of themselves. Tanya is also the author of a mindfulness journaling book, "The Mindful Me Journey: A 40-Day Guided Journal Toward a Healthier Relationship with Food and Exercise." Tanya specializes in wellness culture development, lifestyle well-being integration, and non-diet nutrition therapy. Links: https://www.litwellnesssolutions.com/ https://instagram.com/litwellnesssolutions Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.

The Beautifully Broken Me Podcast has released its newest episode. Our current topic of discussion in this episode is The Power of Self-Acceptance: A Practical Guide to Embracing and Loving Yourself. My beautiful guest is Vanja Beric from Perth, Western Australia. This self-help episode would help listeners understand and practice self-acceptance. It explores how people can learn to accept and love themselves for who they are, including understanding and letting go of self-criticism, being kind and compassionate towards oneself, and practicing mindfulness and self-compassion. During our conversation, Vanja covered the importance of self-acceptance in mental and physical health and how self-acceptance can lead to greater self-esteem, self-worth, and a more fulfilling life. In addition, it provides practical exercises, tips, and strategies to help listeners learn to accept and love themselves and overcome self-doubt and negative self-talk. My fabulous guest Vanja understood why self-acceptance is essential and the adverse effects of self-rejection and self-criticism. In addition, she explained how to develop self-compassion, mindfulness, and other skills to improve self-acceptance and love for oneself. This episode is a comprehensive and practical guide for anyone looking to enhance their self-acceptance and learn to love themselves for who they are. About Vanja: She is a registered counselor who helps others work through their pain and hardship. She empowers women that no matter what their past is, they should choose their future. Her philosophy is helping her clients understand themselves and healing their wounds will give them deep freedom, love, and abundance they never knew possible. She believes that understanding their story is one of the most fulfilling things they can do. She admires her clients for stepping into a new life where they can let go of the pain and the struggle and step into their worthiness and strength. https://vanjaberic.com/ Connect with the Host ~Noble Ij: Links: https://podbio.me/thebeautifullybrokenme Join our Facebook group at: https://www.facebook.com/thebeautifullybrokenme Follow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme Support the Show.