The T. Estelle Experience

I'm back! So sorry for my absence. I won't make excuses. Life and my health, my mental health specifically kept me away. That is why I love this episode so much. My guest Nita Sweeney wrote a book called Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink. Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brinkand co-creator of the...

Join me and my special guest as we tackle the personal, controversial, issue of Mental Health. We are not medical professionals, we are two women who are deeply passionate about this issue. If you, or someone you know are in need of help please contact the suicide hotline at 1.800.273.8255 they are available 24/7. Also check out Pastor Carlos' article and see what he says about Mental Health....

In this episode my CGC-4Life girls join me! We talk about our relationship down through the years, and how not even distance can separate us. Tune in for laughter, tears and inspiration.

Hello and Welcome! I am so glad to have you. This episode will introduce you to me. My special guest is my husband! I hope you will join me monthly.