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The Time-In Talks Podcast

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Join me (Tejal V Patel) for the Time-In Talks podcast- refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life: comparititis, mindful discipline, stress, mommy guilt, burn-out, anger and so much more. You’ll leave each episode with real-life takeaways and tools you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Topics covered include- mindful parenting, spirituality, Yogic and Ayurvedic wisdom, relationships, soul-care and fun mini-episodes with my son.

Join me (Tejal V Patel) for the Time-In Talks podcast- refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life: comparititis, mindful discipline, stress, mommy guilt, burn-out, anger and so much more. You’ll leave each episode with real-life takeaways and tools you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Topics covered include- mindful parenting, spirituality, Yogic and Ayurvedic wisdom, relationships, soul-care and fun mini-episodes with my son.
More Information

Location:

United States

Description:

Join me (Tejal V Patel) for the Time-In Talks podcast- refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life: comparititis, mindful discipline, stress, mommy guilt, burn-out, anger and so much more. You’ll leave each episode with real-life takeaways and tools you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Topics covered include- mindful parenting, spirituality, Yogic and Ayurvedic wisdom, relationships, soul-care and fun mini-episodes with my son.

Twitter:

@tejalvpatel

Language:

English

Contact:

7175769996

Episodes

[EP 5] Pressing The Reset On Judgment: Spiritual Lessons From Surviving R Kelly, Real Housewives and The Menendez Bros.

9/17/2019
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Whether we want to believe it or not, we have been trained from childhood to be judgmental. From being told we are a good/bad boy and girl to being rewarded or punished for good and bad behavior, this is the #1 reason we are so disconnected from one other. We have become overly opinionated, self-righteous and become an either you are with me or against me society. In this episode, I share how to truly feel empathy for people we judge, how to use discernment to set healthy boundaries. And...

Duration:00:40:13

[EP 4] The One Where Ayu Talks About Strangers and Robbers and Light and Dark Souls

9/4/2019
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Do people who make poor choices have peaceful souls? How do you know if a stranger is kind or one to stay away from? In this episode Ayu talks about how kids can tap into the power of their souls, the difference between light and dark souls and how to show compassion to those who make poor choices. Show Notes: https://tejalvpatel.com/timeintalks/ep04 --- If you have a question for Ayu to answer on a future episode, go to www.TejalVPatel.com/contact or email me at tejal@tejalvpatel.com...

Duration:00:08:39

[EP 3] Pressing The Reset Button on Stress Management

8/27/2019
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Do you believe is a natural and inevitable part of modern motherhood + life? Most of us have been taught so. In this episode we'll dive into what stress *really* is and how exercise, yoga and meditation can have fleeting affections. If you're living a stressful life with fleeting moments of peace, this episode will unpack how to live a peaceful life with fleeting moments of stress. Tune in to discover why stress management tools are like yo-yo diets and what is the TRUE antidote to...

Duration:00:29:57

[EP 2] The One Where Ayaan Dishes About Facing Fears and Old People

8/20/2019
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It's our first Mama/Ayu Time-In Talks episode! In these mini-episodes, 4-year-old Ayaan Aum shares his perspective and advice about mindfully solving the biggest problems modern kids face. These podcasts are perfect to listen along with your kiddos. In this episode, Ayu dishes about how he is working through his fear of swimming, we share a powerful affirmation to tap into your inner power and I share 3 simple steps to help you and (your child) overcome your greatest fears. He also...

Duration:00:09:42

[EP 1] Pressing The Reset Button On Toxic People: Co-existing With People Who Trigger You...

8/20/2019
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We all have that friend or family member who always says and does things to trigger us. When you’re trying to be positive and live in the light how do you co-exist with toxic, chronic complainers or negative nancy's? (No offense to the people named Nancy out there) In this episode, I share #truthbombs on how to set boundaries, co-exist peacefully without feeling triggered and how to not let low vibe peeps in your life (you can’t divorce) bring down your energy. If you loved this episode,...

Duration:00:31:03

[EP 00] What Time-In Talks Is All About

8/11/2019
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In this intro episode, I share what to expect when listening to The Time-In Talks podcasts. Who the three visionaries behind The Time-In Talks podcast are (#spoileralert: one is a four-year old and one is Zach Morris from Saved By The Bell) AND - if you are a mom who is currently stuck and struggling with something in motherhood or life - how YOU can be a part of this podcast experience and get tools and solutions to the biggest problems stressing you out. Click play and let's get...

Duration:00:22:56