
The Time-In Talks Podcast
Kids & Family Podcasts
Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!
Location:
United States
Description:
Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!
Twitter:
@tejalvpatel
Language:
English
Contact:
7175769996
Website:
https://www.tejalvpatel.com/
Email:
tejal@tejalvpatel.com
[EP 104] Dosha's and Days of The Week
Duration:00:22:46
[EP 103] Matching Exercises to Your Energy (Based on Menstrual Cycle)
Duration:00:21:45
[EP 102] The One We Talk About Managing Meltdowns In Public And Vacation
Duration:00:30:04
[EP 101] Secrets To Stop Your Knee-Jerk Emotional Reactions
Duration:00:34:13
[EP100] 3 Tips To Naturally Boost Your Energy To Get Your Butt Off The Couch and Workout
Duration:00:13:48
[EP 99] 5 Tips To Raise Responsible Kids
Duration:00:16:56
[EP 98] Overcoming Fear of Rejection and Failure
Duration:00:25:07
[EP 97] Tips To Help Morning and Evening Routines Flow Smoothly
Duration:00:29:07
[EP 96] How To Become An Emotionally Mature Parent
Duration:00:33:59
[EP 95] How To Heal From Emotional Immaturity
Duration:00:36:51
[EP 94] Adult Kids Of Emotionally Immature Parents
Duration:00:31:01
[EP 93] The Secret to Hacking Your Nervous System
Duration:00:38:27
[EP 92] 4 Essential Practices To Avoid Burnout
Duration:00:29:43
[EP 91] How To Recover From Chronic Stress
Duration:00:30:57
[EP 90] 5 Steps To Alleviate Mom Burnout
Duration:00:38:27
[EP 89] The One We Talk About Why We Snap At Our Kids
Duration:00:40:12
[EP 88] The One We Talk About Taming Tantrums & Managing Meltdowns
Duration:00:41:11
[EP 87] The One We Talk About Dealing With Toddler Probs With Mona Singhal
Duration:00:53:25
[EP 86] The One We Talk About The Desire Factor with Author Christy Whitman
Duration:00:46:29
[EP 85] The One We Talk About Infertility Struggles and Finding Support with Ali Prato and Blair Nelson
Duration:00:39:53