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The Whinypaluza Podcast

Kids & Family Podcasts

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Facebook: https://www.facebook.com/whinypaluzaparenting Instagram: https://www.instagram.com/becgreene5/

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Facebook: https://www.facebook.com/whinypaluzaparenting Instagram: https://www.instagram.com/becgreene5/

Location:

United States

Description:

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Facebook: https://www.facebook.com/whinypaluzaparenting Instagram: https://www.instagram.com/becgreene5/

Language:

English


Episodes

Episode 161 Improving Your Body Image

7/1/2022
For over two decades, Wendie Pett has been motivating people to make fitness and good nutrition part of their daily routine. She teaches the balance of mind, body and spirit through her Visibly Fit™ wellness program. Wendie has a nationally syndicated television program that airs each week on the NRB Network, LIFTABLEtv, WLCN, and IBN Television. It has aired for over 9 years. Her television show also appears weekly on the Life Network For Women app. Wendie is a full-time business owner, a...

Duration:00:42:13

Episode 160 Lessons Learned From This School Year

6/29/2022
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! This week: Lessons Learned From This School Year Recognizing the new level of independence in our kids. Letting out kids prove themselves to be capable and independent is a milestone for us all. Don’t question your motherly instincts. Trust your gut and that you know what is best for...

Duration:00:28:36

Episode 159 Turning 46

6/24/2022
Listen to this Birthday Special Edition of the Whinypaluza podcast! It’s Rebecca’s birthday this week! Her husband, Seth, interviews her as she reflects on turning 46 this year. This week: Turning 46 A birthday is the perfect time to reflect upon the year- what was great, what wasn’t; what do you want to do differently this year? What makes her feel most loved on her birthday? How have Seth and Rebecca worked to improve expectations and pivoting from the “let’s see what happens” approach to...

Duration:00:23:50

Episode 158 I’m Holding On

6/22/2022
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! As the end of the school year comes to a crescendo, we are all feeling overwhelmed, but the energy in our kiddos is palpable. Hang in there, moms, we are almost through it! This week: I’m Holding On We are all insanely busy with the end of the year activities, be sure to offer up your...

Duration:00:20:45

Episode 157: Lessons in Fatherhood

6/17/2022
Listen to this very special Father’s Day episode of Whinypaluza with Rebecca’s husband, Seth, as he discusses lessons learned in fatherhood. Happy Father’s Day to all the dads out there! This week, Rebecca repurposes the fantastic questions her daughters asked her for the Mother’s Day episodes. Now it is Dad’s turn! What inspires him to be such a great dad? Seth’s favorite thing about being a dad is the magical moments in his kids’ lives. His biggest challenge of being a father, and growth...

Duration:00:44:11

Episode 156 Crushing A Crazy Saturday

6/15/2022
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! This week: Crushing A Crazy Saturday For many parents, July can be crazy! Take it hour by hour, day by day, and try to remain calm. Recognizing when you are in an anxious state when things are hectic. Visual and mental exercises can help you calm. When the anxiety hits, STOP and...

Duration:00:24:38

Episode 155 Better Communication In Your Marriage

6/10/2022
Listen to this special Whinypaluza episode with Rebecca and Seth Greene as they discuss the importance of good communication in your marriage and lessons they have learned along the way. Episode 155 Better Communication In Your Marriage with Rebecca and Seth Problems with “The List of Wants” and how sometimes monumental lists of wants can make your partner feel overwhelmed or as though they are falling short as a provider. The impact of negative comments is 3x that of positive comments. Be...

Duration:00:28:30

Episode 154: Addressing The Shootings

6/8/2022
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! This week: Addressing The Shootings Anxious parents have anxious children, so be sure to manage your emotions and reaction to sensitive events. How do you make yourself feel safe, so your kids can feel safe? Basic safety considerations: be aware of your surroundings at all times, have...

Duration:00:26:52

Episode 153 No Longer Burned Out On Busy

6/3/2022
Andrea Cairella, LPCC, is a psychotherapist, consultant, speaker and international best-selling author of No Longer Burned Out on Busy. Andrea is founder and CEO of Andrea Cairella International and has served as an advisor to innovative entrepreneurs, CEO's, Fortune 500 leaders, corporate professionals, and mothers seeking a thriving life - work balance. She is the creator of the CARE Approach™ and The Feminine Freedom Method™, two methodologies which support women leaders in all dimensions...

Duration:00:51:44

Episode 152 You Are Not A Failure (I Promise You)

6/1/2022
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! As an extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! This week: You Are Not A Failure (I Promise You) A moment of reflection on the recent school shooting in Uvalde, Texas. We at Whinypaluza want to express our deepest sympathies to the families and community of Uvalde and Robb Elementary. We also want to express our wholehearted...

Duration:00:26:56

Episode 151: Mindfulness and Meditation With an Expert & Mom of Seven

5/27/2022
Josephine Atluri is an expert in meditation and mindfulness, helping thousands of people overcome adversity to find joy. A graduate of the University of Chicago, Atluri coupled her consulting background with her passion for total wellness to become certified as a meditation coach and teach corporate mindfulness. Plus, her experience creating her modern-day family of seven children via in vitro fertilization (IVF), international adoption and surrogacy inspires her work as a highly...

Duration:00:39:18

Episode 150: My Love Letter To Elementary School

5/25/2022
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! This week: My Love Letter to Elementary School After 10 years, Rebecca attends her LAST elementary school PTA meeting, which naturally initiated some reflection. The Greene Family has been fortunate to have their kids in the same district and elementary school since day one. Being a...

Duration:00:34:34

Episode 149: Helping Children Cope

5/20/2022
Dr. Ambroes Pass-Turner is a Doctor of Counseling Psychology, owner of APT Counseling Services, licensed psychotherapist, professor, and author. Dr. Pass-Turner has worked in the mental health profession for over 20 years. She published the books Rex’s Journey: Helping children understand and cope with emotions and the forthcoming ADHD Warrior; Helping children conquer ADHD unwanted behaviors. Listen to this insightful Whinypaluza episode with Dr. Ambroes Pass-Turner about the work she does...

Duration:00:32:56

Episode 148: Mother’s Day

5/18/2022
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! This week: Mother’s Day If you tend to feel disappointed on Mother’s Day, try telling your family what you want. Have a discussion about what you can do together. Navigating Mother’s Day meals- what do you want to eat? Where do you want to be? What is the #1 thing you wish for...

Duration:00:23:50

Episode 147: Mother's Day Special with my Daughter Ella

5/13/2022
Listen to this very special Mother’s Day Whinypaluza episode as Rebecca turns the tables yet again. This week her daughter Ella takes the host seat while she asks her mom what it is like to be a mother, and offers her own observations on motherhood. You are sure to love Ella’s insightful take on this topic! Some things they discuss: What Rebecca likes best about being a mother. The challenges of motherhood are both mental and physical. What Rebecca does to cope with the challenges of...

Duration:00:29:22

Episode 146: Lessons In Motherhood This Year

5/11/2022
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Rebecca talks about the 15 lessons she has learned so far in 15 years of motherhood. This week: Lessons In Motherhood This Year Shift the focus on yourself and how you react. This is what you actually have control over. You will continue to make mistakes. Being a good mom means always...

Duration:00:42:54

Episode 145: Mother's Day Special with My Daughter Lillie

5/6/2022
Today on a very special Mother’s Day edition of Whinypaluza, Rebecca turns the tables and has her daughter Lillie take the host seat while she asks her mom what it is like to be a mother. What inspires Rebecca to be a great mom? Why did she feel called to social work? Is motherhood what she thought it would be? How does Rebecca want to be better as a mom? What is the hardest part of being a mom? The most rewarding thing to Rebecca about being a mother. Hear Rebecca’s most helpful advice for...

Duration:00:20:19

Episode 144: Body Image

5/4/2022
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! This week: Body Image The shift in Rebecca’s body image was inspired by wanting better for her children. The change starts with you, and your children reap the benefits. Changing the relationship you have with food and exercise starts with viewing them differently. Food is not good or...

Duration:00:30:18

Episode 143 Stress Free College Admissions

4/29/2022
Anne Marie Comaratta is a mother of two, a strong widow, a long-time educator, and a founder of Stress Free Admissions. As an independent college consultant, she works with high school students and their families as they navigate college admissions. From helping students choose schools to creating dialogue between parents and kids about finances, from polishing college essays to helping students select teacher recommendations, Anne Marie’s services are intended to take the stress and anxiety...

Duration:00:54:50

Episode 142 Take The Vacation: Myrtle Beach Edition!

4/27/2022
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! As an extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! This week: Take The Vacation: Myrtle Beach Edition Vlog with The Greene Family When life gets hectic and overrun with an endless list of to-dos, it is hard to schedule a time to sit down, let alone plan a vacation. It is time to just take a vacation! We all need downtime. Don’t...

Duration:00:36:16