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Introduction
12/31/2022
Before You Read This Book
12/31/2022
Preface
12/31/2022
Preface: Empowerment Practice_ Meditation to See Yourself Grow
12/31/2022
Chapter 1: First Steps, Walk Don't Run
12/31/2022
Ch 1: Brandi_Name Your Desires
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Ch 1: Empowerment Practice_Envision Your Best Life
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Chapter 2: You Are Enough
12/31/2022
Ch 2: Faith_Getting Back Into the Groove
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Ch 2: Empowerment Practice_Life Purpose Resume
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Chapter 3: Fight For It or Not
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Ch 3: Shania_Leave It All on the Field
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Ch 3: Empowerment Practice_Reframe the Monster in the Room
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Chapter 4: The Power of Anger
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Ch 4: Loretta Part 1_Your Pain
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Ch 4: Empowerment Practice_Find Your Workshop
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Chapter 5: Forgiveness Is Possible
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Ch 5: Loretta Part 2_Changing the Contract
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Ch 5: Empowerment Practice_Meditation for Forgiveness
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Chapter 6: Courageous is Who You Are
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Ch 6: Crystal Part 1_Vulnerability and Trust Others
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Ch 6: Empowerment Practice_You Are Seen
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Chapter 7: What I Don't Want To Hear
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Ch 7: Allison_What If This Has Meaning
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Ch 7: Empowerment Practice_This Will Look Different Next Week
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Chapter 8: Grief and Loss_Permanently Temporary
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Ch 8: Kayce_Glass of Chardonnay with a Girlfriend
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Ch 8: June_No Crime in Contentment
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Ch 8: Tanya_The Wild Wild Ride
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Ch 8: Empowerment Practice_Gift of Letter Writing (and Burning)
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Chapter 9: Community_Gotta Find Your People
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Ch 9: Dolly_Good For the Soul
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Ch 9: Shania_Open Up and Be Present
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Ch 9: Empowerment Practice_Six (Non-Dating) Ways to Get Out There
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Chapter 10: Believe Them the First Time
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Ch 10: Kayce Part 2_Don't Try to Impress
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Ch 10: Empowerment Practice_Owning Your Own Stuff
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Chapter 11: Signs of the Times
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Ch 11: Brandi Part 2_Attract Your Desires
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Ch 11: Crystal Part 2_Talk To Me sheelah
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Ch 11: Empowerment Practice_Walking Meditation for Perspective
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Chapter 12: Let's Talk Dating
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Ch 12: Empowerment Practice_15 Questions Before You Date
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Epilogue
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About the Author: C.K. Collins
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References
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Ending Credits
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