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Canada

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@shiftpsych

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English


Episodes

018 Changing Family Dynamics with Andrea McTague

7/9/2018
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How are family dynamics changing over time? What needs to be done to create a nurturing and stable family? Zac and Andrea take an in depth look into the family dynamic. Specifically, what each partner needs to do in order to satisfy the needs of the family members and what communication between one another should... The post 018 Changing Family Dynamics with Andrea McTague appeared first on The Shift Show.

Duration:01:25:56

017 Appetite for Life: Modern Gravity with Matthew Smith and Jamie Phillips

7/3/2018
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What is the best way to relax and calm your mind? We all have different tools that we use to deal with issues such as anxiety, stress, depression, etc. But, have you ever tried floating in a sensory deprivation tank? According to Matthew Smith and Jamie Phillips from Modern Gravity, floating is one way that... The post 017 Appetite for Life: Modern Gravity with Matthew Smith and Jamie Phillips appeared first on The Shift Show.

Duration:01:29:59

016 Can Money Really Buy Happiness? with Andrea McTague

6/25/2018
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On this week's episode, Zac and Andrea discuss money - specifically how to spend in a way to have a fulfilling life. Referencing a study for Purdue University, Zac and Andrea analyze how people spend money and look into the factors that cause bad spending habits. Andrea shares her experiences with money and offers insight to the age old question: Can money buy happiness? The post 016 Can Money Really Buy Happiness? with Andrea McTague appeared first on The Shift Show.

Duration:02:11:05

015 The transformative nature of stories with Dr. Kristine Wolski

6/15/2018
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Dr. Kristine Wolski discusses adult education and specializing in understanding how to help people grow, learn, share and change. She eventually focused on harnessing the power of narrative to affect real change in peoples lives. Allowing people to move away from their old frameworks of reference and make changes to affectively, in her particular case,... The post 015 The transformative nature of stories with Dr. Kristine Wolski appeared first on The Shift Show.

Duration:01:51:55

014 Appetite for Life: Drag with Divina Diefor

6/7/2018
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Meet Divina Diefor, Alberta’s Drag Superstar 2017 and member of the Imperial Sovereign Court of the Wild Rose. She has been studying drag for six years, and performing for three. Diefor has struggled with the limiting beliefs ‘I don’t fit’, ‘I don’t belong’, and ‘I’m not understood’, but has managed to overcome those beliefs through... The post 014 Appetite for Life: Drag with Divina Diefor appeared first on The Shift Show.

Duration:01:02:22

013 Psychopathy with Dr. Lindsay Sewall

5/17/2018
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The Shift Show presents: Psychopathy with Dr. Lindsay Sewall Zac and Lindsay discuss psychopathic offenders. What exactly makes someone a psychopath? Well, it’s a combination of many factors such as lack of empathy, impulsiveness, manipulation, and past criminal behaviour – among many others. Lindsay also analyzes psychopaths in cinema – from Buffalo Bill’s psychotic episodes... The post 013 Psychopathy with Dr. Lindsay Sewall appeared first on The Shift Show.

Duration:00:32:54

012 Appetite for Life: The Psychology of Movement Lab with Myron Cossitt and Edward King

5/11/2018
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In our first official episode of Appetite for Life, Chantele and Kristi chat with Myron Cossitt and Edward King from Edmonton’s CrossFit Movement Lab. The duo created the business with the hopes of inspiring people to try new things in a safe environment. They encourage people to confront the things they want to change about... The post 012 Appetite for Life: The Psychology of Movement Lab with Myron Cossitt and Edward King appeared first on The Shift Show.

Duration:01:05:51

011 The Shift Show Presents: Appetite for Life

5/3/2018
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Zac Erickson, Andrea McTague, Kristi Landry and Chantele Calapre tackle personal struggle The post 011 The Shift Show Presents: Appetite for Life appeared first on The Shift Show.

Duration:01:08:01

010 Brené Brown is my spirit animal

4/19/2018
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At the end of February, a few of our staff went to Banff and attended The Gathering – an exclusive union of the world’s bravest brands. The keynote speaker was Brené Brown, a well-respected ‘shame and vulnerability’ researcher and storyteller. In this episode of the Shift Show, Zac talks with our very own Dr. Lindsay... The post 010 Brené Brown is my spirit animal appeared first on The Shift Show.

Duration:00:49:22

009 Healthy Eating with Guac Till You Drop

4/11/2018
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We sit down with foodie and recipe creator Kimberly Menard who shares her thoughts on healthy and nutritional eating. After cutting meat out of her diet three years ago, her quest to find more energy from food began. Kim then started ‘Guac till you drop’ on social media to help inspire others to eat healthy... The post 009 Healthy Eating with Guac Till You Drop appeared first on The Shift Show.

Duration:00:25:58

008 Katelyn Scott Cares

4/6/2018
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In this episode of The Shift Show, Zac and Katelyn Scott discuss the challenges of caregiving for someone with Dementia. The post 008 Katelyn Scott Cares appeared first on The Shift Show.

Duration:00:23:14

007 Champion Mindset with Jelena Mrdjenovich

3/27/2018
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Eight time World Boxing Champion Jelena Mrdjenovich guest stars on The Shift Show. Main points: supportive parents, passionate and caring coaches, being the best version of yourself, distractions are your worse enemy. The post 007 Champion Mindset with Jelena Mrdjenovich appeared first on The Shift Show.

Duration:01:10:05

006 The Cult Gathering with Andrea McTague and Dr. Lindsay Sewall

3/8/2018
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Every single person who works in your company is a brand ambassador. A company needs to clearly state it's core values and hire employees that not only hold these core values in belief but also embody them through action. The post 006 The Cult Gathering with Andrea McTague and Dr. Lindsay Sewall appeared first on The Shift Show.

Duration:00:26:54

005 Lets Talk About Sex with Natasha Helfer Parker

3/6/2018
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Natasha Helfer Parker runs an online and in-office practice where you can find life coaching and therapy solutions to a variety of issues you may be facing, regardless of geography and with a variety of providers who can offer different rates and times of availability. The post 005 Lets Talk About Sex with Natasha Helfer Parker appeared first on The Shift Show.

Duration:00:50:13

004 People bug me but I have this pet that doesn’t…

2/26/2018
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Zac & Kristi discuss how pets can make Therapy and life in general less intimidating. Animal Assisted Therapy can help bring people into the moment and combat the anxiety that often comes with unfamiliar situations. Animals will teach you patience and responsibility. Discipline and physical fitness seems to be a natural result of dog ownership... The post 004 People bug me but I have this pet that doesn’t… appeared first on The Shift Show.

Duration:00:27:45

003 Being incapable is a good starting point

2/2/2018
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We all have a pretty good idea of what we would call that nurturing system within ourselves to take care of and love children and other people that we love and that we want to take care of and appreciate in our lives. We can aim for that in ourselves in a way. Literally just take that same thing and you turn it on yourself and you can feel compassion for yourself. The post 003 Being incapable is a good starting point appeared first on The Shift Show.

Duration:00:51:21

002 Limiting Belief Coloured Glasses

2/1/2018
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Limiting Beliefs start to form quite early in life. You may never actually consciously think ,"I am not good enough" but you may feel that all the time. Limiting Beliefs are often experienced as a feeling rather than an actual thought. We often say that they are not rational. The post 002 Limiting Belief Coloured Glasses appeared first on The Shift Show.

Duration:00:58:27

001 Is that a therapist in your pocket?

7/22/2017
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In this inaugural episode of The Shift Show, Zac and Andrea discuss how Shift Psychological discussed the underlying tenets on which the growing Psychology practice is based. The post 001 Is that a therapist in your pocket? appeared first on The Shift Show.

Duration:00:54:10