Make Change Fun And Easy!

Tired of setting #biggoals and not following through? What if #success itself is what you’re unconsciously afraid of? Listen now to this interview with Albert Bramante, Ph.D. • Talent Agent • Psychology Professor • Author of "Rise Above the Script" to explore #fearofsuccess, identity shifts, and why achieving your goals can sometimes feel more terrifying than failing. Dr. Albert Vermonte breaks down the psychology behind self-sabotage, #selfesteem and the hidden patterns that keep you stuck — so you can finally shift into alignment and success. About Albert Bramante, Ph.D.: For over 20 years, Albert has helped performers, educators, and creators #breakthroughfear and self-doubt—whether that’s #impostersyndrome, self-sabotage, or believing they’re not “enough”—using a unique combination of #psychology, #hypnosis, #NLP, and practical tech skills. As a professor, talent agent, and certified hypnotist, Albert's mission aligns with making change fun, actionable, and, yes, easy for creatives. He also teaches coaches and creators how to harness AI tools like ChatGPT and Claude to simplify content creation and cut down overwhelm. Learn more and connect with Albert now at: https://bramanteartists.com/ https://linktr.ee/albertbramante #MindsetShift #SubconsciousMind #SelfGrowth #PersonalDevelopment #InnerHealing #EmotionalHealing #SelfAwareness #ConsciousLiving #SpiritualGrowth #LawOfAttraction #Manifestation #InnerWork #HealingJourney #MindsetMatters #SelfLove #EnergyShift #EmpowerYourself #AwakenYourMind #InnerPeace #GrowthMindset #LifeTransformation #liveyourbestlifenow #successmindset #successmotivation #successtips #liveyourbestlife _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. | Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

What happens when you combine subconscious reprogramming with spiritual awareness? Listen now to this powerful conversation with #hypnotherapist and #mindsetcoach Natasha Braniff. Natasha explains why #healingthemind isn’t just about changing thoughts—it’s about expanding perspective. Together, we explore why we need to combine subconscious reprogramming with #spiritualawareness to move #beyondfear, reconnect with our #trueself, and create lasting #transformation in our lives. Learn more and connect with Natasha now at: www.natashabraniff.co.uk Plus, check out Natasha's Podcast: Be Your Best You! With Tash and Becky Spotify: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38w YouTube: https://youtube.com/@BeYourBestYouPodcast Instagram: @natashabhypnotherapy https://www.instagram.com/natashabhypnotherapy #lastingchange #SubconsciousMind #MindsetTransformation #SpiritualAwakening #SpiritualGrowth #PersonalGrowth #SelfDiscovery #InnerHealing #SelfAwareness #ConsciousLiving #MindBodySpirit #EmotionalHealing #InnerPeace #SelfLoveJourney #AwakenYourMind #HigherConsciousness #PurposeDrivenLife #SpiritualWisdom #TransformYourMind #EnergyAwareness #SpiritualPerspective #MentalReprogramming #HealingJourney #HumanPotential #InnerWork #liveyourbestlife _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

If God already knows everything, why test us? This episode uncovers the real #purposeoflife tests—not to prove anything, but to help us #learnandgrow. Discover the life-changing concept of “desirable difficulties” and how it explains why struggle is necessary for our growth. Samia connects psychology and spirituality to show how God designs challenges perfectly for your evolution. Listen to this episode now and realize one of the deepest #spiritualtruths -- God wants you to #behappy! NOTE: This episode is a recording of Samia's last #ramadanspecial live. Although Samia frames the concepts in this episode in the context of #IslamicSpirituality, the lessons are relevant and applicable to other faith and spiritual traditions as well. If you're interested in #interfaith learning or have an #interspiritual approach to your practice of faith, you'll particularly appreciate and benefit from this episode! #unconditionallove #spiritualtruth #SpiritualAwakening #FaithAndGrowth #TrustGod #DivinePurpose #SpiritualGrowthJourney #MindsetShift #HealingThroughFaith #InnerPeaceJourney #SelfGrowth #EmotionalHealing #PersonalTransformation #PurposeDrivenLife #GodsPlan #FaithOverFear #SpiritualWisdom #LifeLessons #GrowthMindset #ConsciousLiving #InnerStrength #OvercomingStruggles #SoulGrowth #SpiritualPerspective #ResilienceMindset #HealingJourney _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Can't love a God that tries to control us with the fear of hell? You're not alone! Listen now to this special episode in which your Happiness Expert Samia Bano shares how being a #survivorofabuse made her averse to being in any relationship where there is an attempt to control her, even if that someone trying to control her is God. Discover how Samia embraced a loving, guiding, and non-controlling #relationshipwithgod and you can too by unpacking deep #spiritual realizations about: -- role of suffering and choice in our lives -- understanding the deeper reality of what hell is -- how God is never on an agenda to control or harm us -- the truly #UnconditionalLove God has for us -- and so much more! NOTE: Although Samia frames the concepts in this episode in the context of #IslamicSpirituality, the lessons are relevant and applicable to other faith and spiritual traditions as well. If you're interested in #interfaith learning or have an #interspiritual approach to your practice of faith, you'll particularly appreciate and benefit from this episode! #sufferingandfaith #spiritualjourney #Ramadan2026 #SpiritualGrowth #LoveAllah #GodConsciousness #Taqwa #FaithJourney #IslamicWisdom #DivineLove #AllahIsMerciful #HeartfeltIslam #IslamicSpirituality #MindfulFaith #ProphetsTeachings #DeepeningIman #Ihsan #ForgivenessFromAllah #QuranicWisdom #LivingInWorship #PeaceAndFaith #SpiritualAwakening #RamadanReflections #FaithAndLove #MercyOfAllah #CloserToAllah _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to know the best, most #funandeasy way to #breakfree from your #chainsoffear, especially when it comes to your #RelationshipWithGod? Listen now to this recording of a live Samia did during #Ramadan, the month of fasting and #SpiritualGrowth for Muslims. In this episode, we explore the profound difference between khawf (#fear) and taqwa (#GodConsciousness), and why God calls us not into fear, but into loving awareness of #godscompassion and #godsmercy. Plus, learn what it means to #trustgod as Rabb al-‘Alamin—the Lord of the worlds—and how that trust can free us from fear and deepen our faith, and so much more. NOTE: Although Samia frames the concepts in this episode in the context of #IslamicSpirituality, the lessons are relevant and applicable to other faith and spiritual traditions as well. #faithoverfear #faithoverdoubt #fearless #fearlessliving #godislove #RamadanReflection #RamadanReminder #RamadanSpirituality #Taqwa #IslamicReminder #QuranReflection #LoveOfAllah #AllahsMercy #AllahIsMerciful #IslamicTeachings #MuslimReminder #FaithAndSpirituality #IslamicWisdom #HeartCenteredFaith #TrustInAllah #IslamicReflection #RamadanJourney #MuslimFaith #IslamicInspiration #DeenOverDunya #IslamicKnowledge #MuslimCommunity _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Acts of worship like prayer and fasting are meant to bring us closer to the divine. But for many of us they can cause stress, guilt, shame, even fear, for example when you miss a prayer and think you'll go to hell because it is a grave sin to have missed the prayer... What if such fear, stress, guilt, and shame are actually blocking us from feeling closer to God? This episode dives into how shifting from anxiety-driven worship to love-centered #devotion transforms our #worshipexperience and fills our lives with happiness. We explore what it means that we were created to #worship God (as stated in the Quran, the Holy Scripture of the Muslims). This episode reframes worship as adoration—the highest form of love—and invites us to consciously deepen our #lovingrelationship with God. NOTE: This episode is a recording of a live that Samia did during #Ramadan2026. #Ramadan is the Muslim month of fasting. As such the above mentioned concepts have been discussed primarily in the context of how Muslims understand and engage with Ramadan. However, you don't need to be Muslim to benefit and apply the concepts discussed in this episode. If you're someone who desires to further your #SpiritualGrowth grounded in compassion and love, this episode is for you! #RamadanReflections #LoveOfAllah #ArRahman #FaithJourney #IslamicReminder #HeartCenteredWorship #BeyondRitual #DivineLove #MuslimMindset #PositiveFaith #InnerPeace #ConsciousRamadan #spiritualgrowthmatters #spiritualgrowthmessage #spiritualgrowthtips #spiritualgrowthinislam #spiritualgrowthjourney #liveyourbestlife #islamicreminder _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Feel like you don't fit in -- in your family, your community, or even your own life? Want to know how the feeling of "not belonging" can become your superpower? Listen now to this interview with Leila Jones! Leila Jones is a certified #Quantum #HumanDesign™ Specialist, seeker-leader #coach, and founder of VelaMira, a #coaching and #consulting firm for teams and individuals craving alignment, #emotionalintelligence, and clarity in a noisy world. Her memoir, “Unpacking My Boxes: A Projector’s Journey Home” (July 15, 2025), is part origin story, part call to action. It speaks to anyone who’s felt out of step with their environment — especially those trying to survive in roles, workplaces, and relationships that don’t honor who they really are. Blending personal storytelling with the self-discovery framework of Quantum Human Design, her book is already being hailed as the first of its kind. Learn more and connect with Leila now at: velamira.com #QuantumHumanDesign #PersonalGrowth #SelfDiscovery #SpiritualGrowth #HealingJourney #TraumaHealing #LettingGo #Surrender #MindsetShift #ParentingWisdom #EmotionalIntelligence #Belonging #IdentityJourney #SelfAlignment #EnergyHealing #IntrovertLife #ConsciousParenting #SpiritualAwakening #WomenAuthors _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to understand the #keystosuccess in business, relationships, communication and beyond? Want to know one of the fastest paths to creating #RealChange? Listen now to this interview with Frankie Martinez, Certified #Hypnotherapist for the greater Los Angeles area and the world. Frankie reveals the power of the #SubconsciousMind and how it directly impacts success, mindset, and #personaltransformation. Discover: -- how #personalitytype influences your success -- how intuition can become #yoursuperpower -- #keystohealing the subconscious after trauma -- how to move from #LimitingBeliefs to #livingonpurpose -- and so much more! Connect with Frankie now at: https://www.findinglifescompass.com/ #MindsetShift #PersonalDevelopment #SelfMastery #InnerWork #EmotionalHealing #TraumaHealing #IdentityShift #BeDoHave #ConsciousLiving #SelfAwareness #Intuition #NervousSystem #ReprogramYourMind #Hypnotherapy #MentalHealthMatters #GrowthMindset #HealingJourney #AuthenticLiving #SuccessMindset #InnerHealing #LifePurpose #SelfWorth #MindBodyConnection #liveyourbestlife #liveyourpurpose _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to #buildabusiness that truly supports your life, not just your income? Are you a #spirituallygifted #entrepreneur wondering how to align your purpose, business, and #intuition? Listen now to this interview with Rachael Rawnsley, #BusinessMentor for Spiritually Minded Entrepreneurs. Rachael shares how she transformed her #spiritualgifts into a thriving #onlinebusiness after COVID changed everything. We dive into how to combine grounded #businessstrategy with soul-led purpose, and why alignment is the real secret to #sustainablesuccess. Gain wisdom on how to build a business the #funandeasy way. Learn: -- the real differences between building a business online and offline, and how to choose the path that actually suits your personality, lifestyle, and goals -- how to grow your presence from podcasts and voice notes to community building and email lists in a way that feels natural, human, and sustainable -- how to be a service-first business, pre-selling, and creating offers that truly support real people at real stages of their journey -- how to choose mentors and coaches who genuinely serve your growth and your values -- And so much MORE! This episode is a powerful reminder that sometimes disruption is actually divine redirection guiding you into your next chapter! Learn more and connect with Rachael now at: https://rachaelrawnsley.com/ PLUS, check out Rachael's Aligned Sales Activation training/challenge (happens every quarter!): https://rachaelrawnsley.com/product/aligned-sales-activation/ #buildabusinessyoulove #enterprenuerlifestyle #enterprenuermindset #enterprenuership #businessmentoring #businessmentorship #onlinebusinesstips #soulledlife #soulledbusiness #soulledsuccess #liveyourbestlife #liveyourpurpose #liveyourvision #liveyourcalling #liveyourtruth _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Need help with #PeoplePleasingRecovery or #BurnoutRecovery? Feel like you're standing in your own way? Listen now to this interview with Karen Ansen, the Founder of Ignite Your Purpose, as well as Principal Lawyer & Consultant at Ignite HR & Employment Law. Karen shares her powerful journey from fear, burnout, and childhood trauma to building a life rooted in peace, boundaries, and purpose. Karen reveals #practicaltools and invaluable wisdom to help you #liveyourbestlife, a #PurposeDrivenLife. Learn: -- Tools such as #Breathwork to rewire your nervous system and make it a daily practice for clarity, calm, and confidence. -- How to get the courage it takes to admit when you’re not okay — and why it matters. -- How to let go of responsibility for others’ outcomes, creating more #healthyboundaries, and learning that love does not require self-sacrifice. -- And so much more! Connect with Karen now at: https://www.linkedin.com/in/karenansen/ #TraumaInformedHealing #NervousSystemRegulation #HealingJourney #FromSurvivalToPeace #EmotionalHealing #BreathworkHealing #InnerWork #WomenInLeadership #ConsciousLeadership #BoundaryWork #MindBodyConnection #TraumaAwareness #SelfTrust #EmotionalResilience #HealingThroughPresence #PeaceOverPressure #HolisticHealing #holistichealingjourney _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Have everything you're supposed to want, but still feel empty and exhausted? Listen now to this interview with Dr. Toni Liu, #Cartoonist, #HolisticHealer, #Physician, #Educator, #RelationshipCoach, #MentalHealth Advocate, and Anti-Tiger Mom🐯. Dr. Toni Liu shares her journey of growing up with high #culturalexpectations, becoming a physician, and eventually realizing that obedience came at the cost of her #authenticity. This conversation gently explores what it means to step out of prescribed roles and return to who you truly are. We explore the grief of hiding parts of ourselves and the #healing that comes when creativity is reclaimed as medicine. This conversation offers gentle insight into why authenticity is not selfish but necessary for #mentalhealth, #emotionalhealth, and #spiritualhealth. Connect with Dr. Toni and learn even more at: https://www.transcendthetiger.com/ #healingjourney #burnoutrecovery #traumahealing #identityhealing #innerchildhealing #somatichealing #nervoussystemregulation #selfworth #selfcompassion #authenticliving #leavingmedicine #holistichealing #creativehealing #intergenerationaltrauma #conditionalbelonging #womeninhealing #physicianburnout #mindbodyconnection #healingfromwithin #choosingyourself #mentalhealthawareness #emotionalhealthmatters #mentalhealthmatters _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want a clear, inspiring roadmap for living a meaningful, purposeful life? Listen now to this interview with Andy Crocker, #Aerospace Executive and #author of "The Unconditionals: Five Timeless Values to Live Without Limits and Ignite Your Superpower". Andy introduces five #corevalues —love, gratitude, integrity, accountability, and endeavor—as essential for #personalfulfillment and #growth. Combining #timelesswisdom, scientific findings, and inspiring real-life examples, Andy illustrates how embracing these values unconditionally can #transformyourlife. More than a collection of quick fixes, Andy guides you to overcome self-limiting beliefs, cultivate resilience, and achieve your #fullpotential. Learn more and connect with Andy now at: https://prbythebook.com/experts/andy-crocker/ #UnconditionalValues #UnconditionalLove #HumanGrowth #PersonalGrowthJourney #SpiritualGrowth #SelfWorth #InnerHealing #ValuesBasedLiving #ConsciousLiving #MindfulLeadership #EmotionalIntelligence #IntegrityMatters #GratitudePractice #AccountabilityMatters #PurposeDrivenLife #SelfAwarenessJourney #HealingThroughGrowth #SharedHumanity #LivingWithIntention #MeaningfulLife #timelessvalues #igniteyourpotential _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Tired of being told #whoyouare and what to do? Want to stop merely existing and #startliving? Listen now to this interview with Martha Glory Kartaoui, #Author, #Speaker, #Mentor, Life Visionary. Martha opens up about the profound loss of identity that follows cult #trauma. She invites listeners to ask the powerful question “Who am I really?” and reminds us that it’s never too late to begin again. NOTE: Leaving a cult doesn’t automatically mean you’re free. Martha Kartaoui shares how #freedom requires rebuilding identity, healing deep trauma, and learning to make choices for the first time. We also explore the #powerofconnection, the healing force of love, and how choosing life for others can sometimes open the door to choosing life and #choosinglove for ourselves. Connect with Martha and learn even more at: www.letgloryshine.com #CultRecovery #ReligiousTrauma #SpiritualHealing #TraumaHealing #NervousSystemHealing #SelfWorthJourney #HealingIdentity #FaithAfterTrauma #SpiritualAbuseRecovery #InnerFreedom #HealingJourney #ReclaimYourSelf #TraumaInformed #MindBodySpirit #SelfLoveHealing #BreakingFree #ConsciousHealing #PersonalLiberation #EmpoweredLiving #ReturningToSelf _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Feeling stuck or lost? Want to know how you can get #crystalclear on the #bestway forward for you... with #funandease? Listen now to this interview with Colby Wilk, Intuitive Guide, a Psychic #Healer and a #Wayfinder. Colby helps people #breakfree and #livefully —by tuning into the life that’s calling them. His work blends #energywork, #spiritualinsight with grounded, actionable tools you can use. In this episode, we dig into: -- the real difference between #intuition and projection -- a relatable, honest look at self-sabotage and #innerwisdom -- how #calm acceptance is the true marker of a real intuitive hit -- intuition as a sacred guide toward becoming more of who you truly are -- the subtle (and not-so-subtle) signs pointing you toward the life that wants you -- and so much more! Connect with Colby now at: https://colbywilk.com/ PLUS, A FREE GIFT FOR LISTENERS!! There’s a secret, a hidden block that keeps you from having what you want. The First Secret to Finding Your Way is a FREE VIDEO that reveals what’s really in your way and how to finally move past it. Watch now and start living from your true power and possibility. https://colbywilk.com/the-first-secret-to-finding-your-way/ You can also connect with Colby on these social media platforms: YouTube:https://www.youtube.com/channel/UCiFhSvhz8pDxK1ImoqnB9aQ Facebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/ Instagram: https://www.instagram.com/colbyswilk/ #Intuition #SpiritualGrowth #InnerGuidance #SelfAwareness #PersonalDevelopment #Mindfulness #InnerPeace #ConsciousLiving #EmotionalIntelligence #JoyfulLiving #LifePurpose #SelfDiscovery #Authenticity #MindsetShift #SelfGrowth #SpiritualWisdom #WellnessJourney #SoulJourney #HigherConsciousness #InnerPeaceJourney #InnerStrength #SelfReflection #PositiveMindset #GrowthMindset #HumanPotential #SpiritualAwakening #MeaningfulLife #intutiveguidance _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Feeling #financialstress? Want to know how to make smarter #financialdecisions with calmness? Listen now to this interview with Will Young, #CertifiedFinancialPlanner. Will connects #finance, #psychology, and #stoicphilosophy to show how social proof, media-driven fear, and the emotional traps derail investors, while revealing how #discipline, #mindset, and behavioral psychology #protectyourpeace and your portfolio. Will shares his “effective forecasting” approach, teaching how mental preparation, #emotionaldiscipline, and long-term thinking help people #staysteady through fear, uncertainty, and #marketchaos, and so much more! Connect with Will at his team website. https://www.ameripriseadvisors.com/team/liberty-wealth-management/ #Stoicism #FinancialWisdom #MindsetMatters #WealthWithPurpose #ConsciousCapitalism #FinancialFreedom #InnerPeace #EmotionalIntelligence #PersonalGrowth #SuccessMindset #LegacyMindset #LongTermThinking #SelfMastery #MoneyMindset #PurposeDrivenLife #MindfulLiving #MentalResilience #LeadershipMindset #BusinessPhilosophy #AbundanceMindset _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to stop #tradingtime for dollars? Interested in #ecommerce? Listen now to this interview with Neil Twa, CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the e-commerce channels such as #AmazonFBA and multi-channel. Neil reveals the key to building a #lucrative lifestyle-driven #amazonbusiness, offering invaluable insights and strategies to pave the way for a #profitableventure, the #funandeasy way! You'll learn: -- Why Specialization (Not Diversification) Builds Million-Dollar Brands -- How to Pick Winning Products with Zero Emotion -- How to Build Brands the Warren Buffett Way -- The Real Reason #Entrepreneurs #BurnOut -- How to Build Multiple Streams of Income Without Spreading Yourself Thin -- And so much more! Connect with Neil now at: voltagedm.com/ #EcommerceTips #OnlineBusinessGrowth #BusinessClarity #EntrepreneurMindset #ScalingStrategies #DigitalEntrepreneur #ProductResearch #DataDrivenDecisions #BusinessSystems #AutomatedIncome #BusinessOperations #EntrepreneurLife #BrandBuilding #FocusAndSimplicity #MarketplaceSelling #BusinessSuccessMindset #EcommerceCoaching #BuildAndScale _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Looking for that #sparkofhope and joy in life? Want to #spreadpositivity and happiness with #funandease this #thanksgiving? Listen now to this interview with Amanda Lindsey, Spreader of the #HAPPY and my fellow Happiness Expert! Learn how Amanda helps people find that SPARK of JOY in life and business by helping you get into S.H.A.P.E (Spreading Happiness Across Planet Earth) -- cultivating happiness within, then sharing it with others. :D -- Delve into "The Five Cs of Happiness" and how embracing these principles can #transformlife, even amidst tough life challenges.-- Discover how Amanda cultivated happiness from within despite chronic health challenges. -- Understand the power of curiosity in uncovering what truly brings happiness. -- Realize how cultivating personal happiness can positively influence others. -- And so much more! Connect with Amanda now and check out Amanda's book, “S.H.A.P.E.--Spreading Happiness Across Planet Earth”, at: https://www.spreaderofthehappy.org/ https://linktr.ee/spreaderofthehappy https://www.facebook.com/groups/spreading.happiness.across.planet.earth/ #MindsetShift #SelfGrowth #PersonalGrowth #EmotionalWellness #InnerPeace #JoyfulLiving #ChronicIllnessSupport #Resilience #SelfDiscovery #LifeCoaching #Wellbeing #PositiveMindset #MentalHealthAwareness #GratitudePractice #ConnectionMatters #CelebrateLife #Curiosity #Collaboration #empoweredliving #changeyourlife #changetheworld #liveyourbestlife _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Are you a driven professional? A #perfectionist or #controlfreak? Struggling to balance your #lifeinthefastlane as you juggle countless responsibilities? Or perhaps you're a type B hard-pressed to decipher the motivations of a type A in your life... Listen now to this interview with Vicki Goodman, #Author of "Speed Bumps and Other Impediments to Life in the Fast Lane" to learn about Vicki's transition from the constant drive of a Type A life to finding #innercalm and #balance -- and you can too! Through #humor, heartfelt insights, and wisdom, Vicki shares how learning to slow down, accept imperfection, and #trusttheprocess leads to more #authentichappiness and #selfawareness.Vicki reminds us that #thriving isn’t about doing more — it’s about being more at #peace with #whoyouare. Connect with Vicki and get her book now at:https://vickiparisgoodman.com/ NOTE: Vicki steers clear of a clinical analysis of the type A, instead focusing on her personal triumphs and failures. She reveals how her relentless #pursuitofexcellence often became an obstacle rather than a #pathtosuccess. Her vivid storytelling paints a picture of the internal and external #pitfalls encountered by those who live life in overdrive. Speed Bumps is not just a #memoir, but a guide to understanding the importance of self-awareness and #humility. The book’s narrative encourages readers to reflect on their own experience, and offers insights illuminating the path to greater balance and fulfillment. #SelfGrowth #LifeLessons #LettingGo #MindsetShift #EmbraceImperfection #InnerPeace #FamilyHealing #SelfAwareness #SelfDiscovery #TransformationJourney #EmpowerYourMind #OvercomingFear #PositiveChange #RiseAbovePain #HeartCenteredLiving #AwakenYourSoul #GrowthMindset #LifePurpose #EmotionalFreedom #ThrivingBeyondTrauma #liveyourbestlife _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to #breakfree of your #chainsoffear? Listen now to this interview with Kijuan Amey, #USAirForce #Veteran, #Author and #ResilienceCoach to explore the different types of fear we face—emotional, spiritual, and imagined—and discover how surrender, focus, and faith help you move through fear with ease. Instead of fighting fear, this episode teaches you how to walk with it—and transform it into clarity, courage, and inner peace. About Kijuan: Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist. Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program. Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don’t Focus on Why Me.” However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.” Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He’s not just a speaker; he’s a catalyst for transformation, ready for the task ahead! Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com #WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Samia got featured on Be Your Best You with Tash & Becky! Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️ — joins Tash & Becky to explore what it truly means to choose happiness as a conscious practice, not just a fleeting feeling. 💛 Samia shares her wisdom on:✨ The 5 pillars of happiness — and how to bring them into your daily life ✨ Why understanding your emotions is the secret to managing them ✨ The surprising power of asking for help (it’s a superpower, not a weakness!) ✨ Letting go of judgement to create space for more joy 🌸 ✨ How gratitude, mindfulness, and presence transform your everyday life ✨ The role spirituality plays in deepening true happiness Samia reminds us that happiness isn’t something you chase — it’s something you cultivate, moment by moment. And the best part? Anyone can do it. 💛 #ChooseHappiness #MindfulLiving #HappinessCoach #EmotionalWellbeing #SelfAwareness #PersonalGrowth #PositiveMindset #GratitudePractice #MindfulnessMatters #SpiritualGrowth #InnerPeace #JoyfulLiving #SelfLoveJourney #EmotionalHealing #LiveWithPurpose #ConsciousLiving #BeYourBestYouPodcast #SamiaBano #TashAndBecky #HappinessIsAChoice