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Power Adulting Podcast

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Edutainment interviews filled with wisdom + intriguing stories help aspiring young adults navigate all the key life milestones not taught in school. El and Dave chat with fascinating individuals from an array of backgrounds who will unwrap simple answers to complicated mysteries and share their golden nuggets of inspiration. All so you can learn to reinforce your greatest strengths and improve your biggest weaknesses without (you yourself) facing that confusing fork in the road or experiencing that mind-boggling labyrinth of pain-filled potholes on your own path. You can just sit back in your most comfortable easy chair or go on a healthy walk and, at the same time, target any of the four key aspects of life (Health, Relationship, Career or Money) by collectively examining and unearthing the successes and struggles of our multigenerational list of guest experts. Find new truths, sidestep roadblocks, avoid future problems, fearlessly build confidence, overcome that pesky feeling of overwhelm plus get comfortable with a boatload of tools, tips and valuable adulting tactics. Join us on a journey of reflection, discovery and self-growth! Subscribe TODAY to our Wisdom Sharing Radio Show and prepare to transform your TOMORROW!

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United States

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Edutainment interviews filled with wisdom + intriguing stories help aspiring young adults navigate all the key life milestones not taught in school. El and Dave chat with fascinating individuals from an array of backgrounds who will unwrap simple answers to complicated mysteries and share their golden nuggets of inspiration. All so you can learn to reinforce your greatest strengths and improve your biggest weaknesses without (you yourself) facing that confusing fork in the road or experiencing that mind-boggling labyrinth of pain-filled potholes on your own path. You can just sit back in your most comfortable easy chair or go on a healthy walk and, at the same time, target any of the four key aspects of life (Health, Relationship, Career or Money) by collectively examining and unearthing the successes and struggles of our multigenerational list of guest experts. Find new truths, sidestep roadblocks, avoid future problems, fearlessly build confidence, overcome that pesky feeling of overwhelm plus get comfortable with a boatload of tools, tips and valuable adulting tactics. Join us on a journey of reflection, discovery and self-growth! Subscribe TODAY to our Wisdom Sharing Radio Show and prepare to transform your TOMORROW!

Language:

English

Episodes

#093 Four Simple Words That STOP Fights

3/23/2023
Happened Interpret Feelings Need If you're confused with those four words, you won't be by the end of this show as El shares her therapist’s four steps to stellar communication. This tried and true model can revolutionize ANY relationship by stopping fights before they even start. Learn this tip & transform your partner… overnight!!! Be a “Power Helper” and subscribe to our podcast for more life hacks just like this first thing on Thursday mornings. RESOURCES Reach out to El & Dave...

Duration:00:29:40

#092 Feeling the Pain & Healing My Grief with El & Dave

3/16/2023
We don’t often think of grief as a good thing, but El has a whole new perspective on the pain we all experience in life. If you master this mind shift, there might be a few tears… but there are no limits on your life! Jump on over and subscribe for more touching shows just like this. RESOURCES Reach out to El & Dave by going to contact@poweradulting.com Go to—> https://poweradulting.lpages.co/challenge/ For our FREE 5-Day Challenge to help you Crack the Zillennial Success Code Go here...

Duration:00:25:28

#091 The Energy of Reciprocity

3/9/2023
Recpricol-osity Recipro-lis-ity Recip-ric-ly. I’m just kidding around, but it actually took me four tries to say that word right. This, though, is one of the greatest relationship tips you’ll probably ever discover. Come along with El & I on a fascinating journey as we chat about the mysterious energy in relationships without reci-procity… plus three good ways to fix it. Other topics we touch upon are: Also, make sure you don’t skip the section on how to free yourself from the misery of...

Duration:00:27:01

#090 The Pursuit of Joy

3/2/2023
Life is tough, so happiness is sometimes a hard commodity to keep going. Much as we try, certain things just have a way of sapping all our energy. This season we want to reflect on lessons learned from our many, many struggles. Today it’s about things that destroy joy versus those which ignite delight for El. I was shocked, by her insights on what the body needs to repair itself and how I could be harming myself. No doubt, you’ll find a ton of nuggets too. RESOURCES Reach out to El &...

Duration:00:28:59

#089 The STUTZ “Life Sucks” Formula for Success

2/23/2023
You gotta be wondering what the F@#% is that title all about??? I can't over emphasize how important it is to understand the Stutz Philosophy. It has literally revolutionized my recent grads entire perspective and created a newfound gratitude for the mundane everyday BS we all endure in life. El gets super vulnerable about her struggles with Adulting and then chats in the second half about some intriguing solutions she found in a popular documentary by comedian Jonah Hill. Listen and smash...

Duration:00:29:34

# 088 Listen, Nutrition & Live Better

2/16/2023
Your body produces subtle signals that communicate exactly what's going on. The key for success—like any good partnership—is learning how to understand and apply those messages. You’re not crazy, but you are in a complex relationship with your self. And sometimes you need a good health therapist to figure things out. That’s what El does on today’s show and I hope you are as excited as I am to discover the jewels of wisdom from her medical practitioner. Hit SUBSCRIBE to get these Adulting...

Duration:00:27:42

#087 How Cellular Health Supercharges Your Happiness

2/9/2023
We usually go big here at Power Adulting, but today we're gonna go super small and talk about the tiny mitochondrial building blocks of your body. My daughter is the perfect guinea pig… to show us how to easily strengthen those little buggers. Last episode talked about El’s depression. Now we wanna dig into the medical solutions she’s discovered and how they energized a whole new perspective which, ultimately, revolutionized her life! Enjoy this 30 minute listen and bop that subscribe...

Duration:00:26:15

#086 Accelerate Your Joy By Slowing Down

2/2/2023
We’re back with a new format, for a new season, to help develop a new, and even better you! El & I have really missed you since the last few very popular shows of Season 4 on the Science and Magic of Building Momentum + Mistakes, Mindset & Limiting Beliefs. Continuing that theme, you are in for a real treat with Season 5 of the Power Adulting Podcast. This first episode outlines the next dozen or so shows plus a deep dive on slowing down so we stop rushing through life like a bull in a...

Duration:00:24:58

#85 Mistakes, Mindset & Limiting Beliefs with a FREE Journal from El & Dave

5/26/2022
We've got an important topic for you today on how to conquer self-doubt and stop being your own worst enemy. Science describes our brain like a computer so all we have to do is put the right info in… to get good results out. Here's a few nuggets of what you'll discover in this show Enjoy this fascinating episode and request your FREE Mistakes and Mindset Journal by emailing us. Use Subject line: FREE M & M Journal. The address is contact@poweradulting.com or check the show...

Duration:00:34:15

#84 The Science and Magic of Building Your Momentum with El & Dave

5/19/2022
I’m thrilled to be talking with El today about simple ways to develop consistent momentum in our lives. The beauty of these growth tips is that science has proven that building momentum is like taking a magical energy pill… and who wouldn’t want that. You'll learn about the time tested benefits of anchoring your habits, building confidence, and getting a dopamine buzz with every success. Keep an eye on Facebook and Instagram @poweradulting for updates on our book and other awesome upcoming...

Duration:00:28:06

#83 Where to Make Crucial Room for Self-Care with El & Dave

5/12/2022
Today we’ll have a lively chat about how El figured things out rather than wasting time trying to fit in to society, what the experts we've interviewed say about the value of routines, plus why boundaries are so important in life. We wrap up with a few ways to treat yourself to even more self care and the many benefits of a conflict free home. These are just a few of the many tips, tricks, and tactics that you’ll find in our upcoming new book. Pop on over to our socials @oweradulting for...

Duration:00:33:32

#82 Understanding the Process of Failure with El & Dave

5/5/2022
If you’ve ever felt like El & I—that they never taught us in school what we really need in life—then you’re gonna thoroughly enjoy this clear and concise 34 minute episode about how to properly fail forward. Yes, even find the FUN in failure! There’ll be awesome stories about failure, in health, relationships, career, education, and money. But more than that, you’ll get valuable tips, how-to advice from experts and lessons that will propel you to new heights. Editing our new book is taking...

Duration:00:33:35

#81 Supercharge Your Money by Forecasting the Future with Raya Reaves

4/28/2022
We're super excited to talk about a valuable tool that few of us truly understand. Raya Reaves was a young adult who faced many challenges and was about to be evicted when she finally stopped looking at budgeting as something that would hold her back and started to see it or something that could get her out of a very bad situation. That's when things changed dramatically for her and we hope you have the same transformation today. Jeff Heggie offers an early review of our soon to be...

Duration:00:43:18

# 80 Facing the Struggle for Career Moms with Jenny Elliott

4/21/2022
The truth. The whole truth. And nothing but the sad truth about what society doesn’t tell us. You’re gonna want to listen to this show… because balancing the feelings of motherhood and the fulfillment of career is freaking hard for all parents. Jenny Elliott knows this difficulty all too well and shares the inner struggles of this identity crisis beautifully as well as vulnerably. We’re gonna talk about internal messaging, mom guilt, societal pressure, superwoman, and much, much more! Our...

Duration:00:50:21

#79 Avoiding the Typical Assumptions of Marriage and Dating with Selina Almodovar

4/14/2022
Today we’re ready to rock your world by smashing through the normal roadblocks most of us face. It’s about accepting yourself and learning to communicate your important needs, wants, as well as expectations within all your relationships. Selina will help you discover the language for unconditional love that keeps the fire burning as you both continue to evolve. It is, indeed, a glorious thing to behold. Listen in for tips on self-care, self-doubt, and self development. Here is another...

Duration:00:53:03

#78 Self-Care for Limiting Beliefs with Denise Marie

4/7/2022
We’re super pumped today to talk about health that starts in your head. These fears and limiting beliefs are a much neglected aspect of your overall wellness and Adulting success. Denise Marie overcame some serious roadblocks and inner demons to take a huge risk and go back to school for a career change later in life. Scary as it was, you’ll quickly see the wealth of insights she gained from climbing out of her comfort zone. Speaking of being a change-maker, here's a concise critique of...

Duration:00:52:46

#77 More than an Overwhelmed Dreamer with El Brownell

3/31/2022
We’re excited to talk with a special guest on this extra fifth week of March. She’s seen the tough transition from graduation into the wild ride of Adulting anxiety. El will share her struggles, stress, failures, fears, frustrations, and the solutions we are developing just for you. This is a must listen if you're looking to rock this ‘real life’ Adulting journey! Leonard Szymczak offers a review of our soon to be released new book. He is a friend, mentor, psychotherapist and bestselling...

Duration:00:48:23

#76 Mindset is Like Money in the Bank with Jeff Heggie

3/24/2022
Mindset is probably more important than any of us can ever imagine! Jeff Heggie is a coach who works with business owners as well as elite athletes and mindset is a primary focus for helping his clients reach next level success. If you want to conquer those nasty negative thoughts and up your game then you better take a few minutes to listen to this enjoyable and informative podcast. You'll learn about: Besides that you will hear a heartfelt failure story that will bring tears to your...

Duration:00:48:53

#75 Courageously Changing an Unfulfilling Career with Caterina Snyder

3/17/2022
Our guest is a rebel entrepreneur who is brash, controversial, polarizing, and in-your-face but we love her just that way! Caterina Snyder was ‘living the dream’ at the pinnacle of her career and she found herself burned out in a sea of meaninglessness. Today you'll learn about building a strong foundation of self, finding your magical genius, understanding where you fit in the world, and how to develop better intuition. Join us to increase your confidence, decrease self-doubt, and figure...

Duration:00:46:42

#74 Radical Gratitude and Self-Compassion with Shari Foos

3/10/2022
Like a rocket ship smashing through the earths gravitational pull and smoothly sailing into space… our guest today is gonna do the same for your relationships. Shari Foos is a Marriage and Family Therapist in California who created The Narrative Method as part of the Human Connection movement. This unique nonprofit organization was founded to improve our growing societal isolation… and they do this through the sharing stories. Listen in to learn about: Enjoy the show and check out this...

Duration:00:49:41

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