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A Sandwich and Some Lovin’

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Kellie Rasberry of the Kidd Kraddick Morning Show teams with her husband, Allen Evans, to talk about relationships, blended family life, love and more!

Kellie Rasberry of the Kidd Kraddick Morning Show teams with her husband, Allen Evans, to talk about relationships, blended family life, love and more!
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Kellie Rasberry of the Kidd Kraddick Morning Show teams with her husband, Allen Evans, to talk about relationships, blended family life, love and more!






133: A Sandwich and Some Serious Sh**

Allen had his first colonoscopy! This is an important issue that should be taken seriously because lives can literally be saved from regular screenings. But this is Allen we're talking about. And he used the opportunity to write a fun song about his visit to the Butt Hut! And after taking a firm but polite scolding from a podcast listener, Kellie and Allen not only promise to read and answer listener mail, they deliver! Also, get details on the upcoming podcast family vacation, the free...


132: A Sandwich and Some TAKE TWO!

After 40 glorious minutes of podcast recording, Allen realized her forgot to hit the record button. Could Kellie and Allen recapture the magic of what could've possibly been the best 40 minutes in the history of A Sandwich and Some Lovin'? Maybe. Listen and decide for yourself. Kellie and Allen talk about their Easter weekend, which included Allen getting flipped off in a mall parking lot, non-stop sports for the kids, showing up way late (or super early, depending on your perspective) for...


131: A Sandwich and Some Maybe Baby!

Kellie has been very open about her struggles with infertility. But thanks to the miracle of IVF, she had Emma Kelly! And on today's podcast, Dr. Kathy Doody and her husband Dr. Kevin Doody -- the man who made Kellie's dream of having a child come true! -- talk about the latest development in fertility treatment, Effortless IVF. Drs. Kevin and Kathy Doody have generously offered a free Effortless IVF cycle to someone in our podcast listening family! For all the details on the Maybe Baby...


130: A Sandwich and Some Birthday Lovin'

Kellie had a birthday!! How did Allen celebrate her? What did Kellie forget to pack that almost ruined her BIG gift? What had Allen calling the front desk demanding to talk to the manager? How was the Vanilla Ice concert? How did Allen try to embarrass his wife at the CVS? The answers to these questions and SO much more are in this week's podcast. Allen and Kellie also have advice for a couple of podcast family members who wrote in about their love lives.


129: Introducing Motherhood Sessions from Gimlet

Confronting Your Parents After Motherhood Julia was born in South Korea, but was adopted and raised by a white family. Now that she has her own child—the first biological relative she’s ever known—she’s rethinking her relationship with her own family, and on a search to find her birth mother.


128: A Sandwich and Some Awkwardness

Kellie and Allen cover a lot of ground on this podcast! Allen serenades Kellie because........it's almost her birthday!! And he got her a surprise which we'll ALL find out about on the next podcast. Allen got to hang out with some of his sports heroes -- true LEGENDS in Dallas! But things got super awkward when Allen asked Troy Aikman for a picture. With the 40th anniversary of Terrible Tuesday, Allen talks about the tornado that struck his hometown of Wichita Falls. Kellie also describes...


127: A Sandwich and Some Six Pack Abs

Kellie and Allen have dropped some weight, but let's be honest...Kellie's booty could use some toning, and Allen said he wanted abs so tight that we can bounce quarters off his stomach on the Podcast Family Vacation in Mexico in July. That's why they've been doing Emsculpt at Smart New You in Irving, TX! One 30-minute session for Kellie is equivalent to doing 20,000 squats! One 30-minute session for Allen is the same as doing 20,000 crunches! How is that possible? How does it work? Does it...


126: A Sandwich and Some Fools!

Did you fall for any April Fools Day pranks? Allen did. TWICE! He'll tell you what he fell for AND give you some way more creative ways to call somebody a fool. Kellie shares her most recent podcast obsession. Allen sees a man doing something super embarrassing, which leads to a funny discussion on being caught in awkward situations. And after a college student in SC ordered an Uber but mistakenly got into the wrong car, she ended up losing her life. Kellie shares a some safety tips for...


125: A Sandwich and Some Profiling

Kellie and Allen met on Bumble and for some reason, they believe they're semi-experts on the subject. Kellie got a DM from a podcast listener asking for some critiquing and advising on her Bumble profile, which she was happy to do. But it turns out Allen didn't necessarily agree with what Kellie advised the listener to do. There's been a lot of NCAA basketball at Evans Manor and Allen is all about Texas Tech making it into the Final Four for the first time in the school's history. But who...


124: A Sandwich and Some Confucius Say

Kellie was on a work trip to Florida when the engine on her plane exploded during take off and had to make an emergency landing. Here ALL the details -- and according to Allen, WAY too many details -- on today's podcast. Allen got to experience what it's like to have lunch with the old timers and the panic that occurs when you're afraid you won't be first in line. That led to a discussion about the beauty of the China Buffet! And also, Allen revealed the list of weird food rules he has for...


123: A Sandwich and Some Shoplifting

After their rescue dog Larry was housebroken, he suddenly started peeing in the house again! After some thorough googling, Allen discovered the cause of the urination and how to stop it. Can you believe it all boils down to building a dog's confidence? And are the methods Kellie and Allen trying actually working? Have you ever accidentally shoplifted? Kellie and Allen share their stories about how they accidentally stole stuff and how they lived with themselves afterward. And how skinny is...


122: A Sandwich and Some Ridin' Solo

Kellie goes solo on today's podcast! Well, if you don't count the dog. But Larry is the inspiration behind this podcast because he's recently reverted to peeing in the house. That led Allen to do some research and we think we found out the reason why this is happening again AND what we can do to correct that behavior. Only 24 hours into our new routine, and it seems to be working! If you're having the same issues with your dog, this could be some really helpful information. Also, Kellie...


121: A Sandwich and She's Baaaack!

Thanks for filling in for Kellie while she took off for spring break, White Cheddar! But Kellie listened to that podcast and she has a few things she wants to clear up. Kellie went to SC and grabbed her best friend since fifth grade for her very first trip to NYC. Tomi Jean calls in to tell about her Today Show experience! And Allen had a whole list of things he wanted to do around the house while Kellie was away. How many did he get done? What's left? What else did Kellie add to that list?...


120: A Sandwich and Some White Cheddar

Kellie has left town to visit friends and family over Spring Break, leaving poor Allen with his thoughts and nothing but time. What will he do? Crawl in the fetal position quietly sucking his thumb? Post up in a seedy bar drowning his sorrows? Finish everything on his honey-do list? NO! He decides to take the bull by the horns, er the flower by the thorns, and take A Sandwich & Some Lovin’ on the road and podcast with Robert “White Cheddar” Ehrman, producer of the Kidd Kraddick morning show...


119: A Sandwich and Some Bar Scene

Kellie and Allen decide to take the podcast out on date night. What were they celebrating? Was it a good idea to dink? Did it affect their podcast performances? Judge for yourself! With Kellie is going out of town for spring break, that leaves Allen home alone and in charge of a podcast all by his lonesome. He asked the podcast family for some cohost suggestions and potential topics. Kellie and Allen go over those and give the big reveal for the cohost of A Sandwich and Some Lovin' for...


118: A Sandwich and a BETRAYAL!!

Things start off beautifully. Podcast family member Justin reported that his cancer surgery was successful! And Kellie shared the 22 life-changing things Camila Cabello learned while she was 21\. Will you agree with her inspirational words of wisdom? Will you take life advice from a 22-year-old? Allen is skeptical, but eventually climbed on board. Why do men remember nothing and women remember EVERYTHING? Don't be too mad at your man, ladies, because there's a scientific reason for that....


117: A Sandwich and Some SHOOT ME NOW!

Allen humors Kellie and lets her give her take on the Red Table Talk session with Jordyn Woods, who gives her version of what happened between her and Tristan Thompson that led Khloe Kardashian to lash out on Twitter. And while Kellie and Allen aren't irritated with each other, they've been dealing colossal irritations all weekend! Is the house falling apart? Do home warranties ever cover ANYTHING that goes wrong? And with all these household expenses, Kellie spent how much at a charity...


116: A Sandwich and Some Sleep!!

Kellie and Allen live sleep-deprived lives. Allen's is from sleep apnea, which he's gotten under control. Kellie's is from taking her cell phone to bed and falling down that rabbit hole called Twitter. Kellie shares an article she found about the physical damage we're doing to our bodies when we don't get enough sleep. It's very eye-opening and may have you going to bed a little earlier tonight! Nobody likes to talk about dying, but the odds are, it's going to happen! Both Kellie and Allen...


115: A Sandwich and Your Three Favorites

Kellie and Allen dive into a bit of Oscars talk and all the controversy leading up to the telecast. Also, find out what's in those Oscars goodie bags that some A-listers get just for being nominated. You think you know someone, right? Kellie and Allen continue to learn about each other when they play "3 Favorites." Lots of scandals in the news this week! Allen patiently listens as Kellie gets into what happened between Khloe Kardashian, Tristan Thompson, Jordyn Woods and Kylie Jenner. They...


114: A Sandwich and Some I WOULDN'T HAVE TOLD THAT!!

SPOILER ALERT! If you haven't watched "Abducted in Plain Sight" on Netflix, Kellie and Allen go into extensive detail about what happens in this disturbing documentary, which left both of them banging their heads in disbelief and exclaiming more than once, "I wouldn't have told that!!" But before they get to dissecting that dark documentary, Kellie talks about something extremely interesting in her moms' group text that involves getting drunk for the greater good. And should Kellie tell the...