Film Pro Productivity & Success

Why do we often find ourselves avoiding certain tasks, especially when we know they hold significant value for our personal and professional growth? As it happens, the most mundane or the opposite to, the most daunting tasks are often those with the highest payoff. This avoidance stems from psychological barriers—fear of failure, fear of the unknown, or even just the discomfort of stepping out of our routine. Listen in to find out more! OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: Robert J. Mckain Wayne Dyer Robert Collier Mahatma Gandhi EXECUTIVE PRODUCER: Janet L Butler Executive Producer at Disruptive Film and Audio Productions Ltd. Twitter: Disruptive_Ltd Website: janetbutler.co.uk THIS EPISODE IS SPONSORED BY: MAGI SLOAN ----------------------------------------------------------- Please check out my friend Stephen's new show the FIGHTS WITH FRIENDS PODCAST ----------------------------------------------------------- Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

Are you constantly worried about where your next job will come from? Do you feel the pressure mounting as you navigate the competitive and often unpredictable world of freelancing? If you're nodding along, then it's time to address the freelance fear that keeps many creative professionals awake at night. Let's dive into how you can reclaim your sanity and thrive in your freelance career. OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: Alan Watts Deepak Chopra Paulo Coelho Paul Tournier Corrie Ten Boom Shantideva EXECUTIVE PRODUCER: Janet L Butler Executive Producer at Disruptive Film and Audio Productions Ltd. Twitter: Disruptive_Ltd Website: janetbutler.co.uk THIS EPISODE IS SPONSORED BY: Robin Carter Please give blood - it helps in treatments of so many illnesses - Scotblood.co.uk ---------------------------------------------------------------- Please check out my friend Stephen's new show the FIGHTS WITH FRIENDS PODCAST ---------------------------------------------------------------- Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

Explore the ground breaking concepts from Price Pritchett's book, You Squared. Discover the high-velocity formula for multiplying your personal effectiveness and achieving quantum leaps in performance. Unlock the secrets to breakthrough success and unleash your true potential with insights from this transformative book. Part 4 of 4 OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg EXECUTIVE PRODUCER: Janet L Butler Executive Producer at Disruptive Film and Audio Productions Ltd. Twitter: Disruptive_Ltd Website: janetbutler.co.uk THIS EPISODE IS SPONSORED BY: The McCommitments - The Scottish Saviours of Soul. Available for corporate events, social clubs, charity events, and theatres. www.themccommitnents.co.uk Instagram: the_mccommitments_soul https://m.facebook.com/TheMcCommitments/ Email: themccommitments@gmail.com Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

Explore the ground breaking concepts from Price Pritchett's book, You Squared. Discover the high-velocity formula for multiplying your personal effectiveness and achieving quantum leaps in performance. Unlock the secrets to breakthrough success and unleash your true potential with insights from this transformative book. Part 3 of 4 OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg EXECUTIVE PRODUCER: Janet L Butler Executive Producer at Disruptive Film and Audio Productions Ltd. Twitter: Disruptive_Ltd Website: janetbutler.co.uk THIS EPISODE IS SPONSORED BY: The McCommitments - The Scottish Saviours of Soul. Available for corporate events, social clubs, charity events, and theatres. www.themccommitnents.co.uk Instagram: the_mccommitments_soul https://m.facebook.com/TheMcCommitments/ Email: themccommitments@gmail.com Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

Explore the ground breaking concepts from Price Pritchett's book, You Squared. Discover the high-velocity formula for multiplying your personal effectiveness and achieving quantum leaps in performance. Unlock the secrets to breakthrough success and unleash your true potential with insights from this transformative book. Part 2 of 4 OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg EXECUTIVE PRODUCER: Janet L Butler Executive Producer at Disruptive Film and Audio Productions Ltd. Twitter: Disruptive_Ltd Website: janetbutler.co.uk THIS EPISODE IS SPONSORED BY: The ScareScotland Talent Agency. ScareScotland Talent Agency provides uniquely talented performers to the film, television, and Live action industry. Including creature actors, stand-ins, and classic horror characters for events. www.scarescotland.co.uk Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

Explore the ground breaking concepts from Price Pritchett's book, You Squared. Discover the high-velocity formula for multiplying your personal effectiveness and achieving quantum leaps in performance. Unlock the secrets to breakthrough success and unleash your true potential with insights from this transformative book. Part 1 of 4 OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg EXECUTIVE PRODUCER: Janet L Butler Executive Producer at Disruptive Film and Audio Productions Ltd. Twitter: Disruptive_Ltd Website: janetbutler.co.uk THIS EPISODE IS SPONSORED BY: The ScareScotland Talent Agency. ScareScotland Talent Agency provides uniquely talented performers to the film, television, and Live action industry. Including creature actors, stand-ins, and classic horror characters for events. www.scarescotland.co.uk Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

In this episode, I share how daily routines have shaped my career trajectory and become powerful tools for unlocking creative potential. Join me as I explore strategies that go beyond raw talent and industry connections, and learn how to harness them for success. OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: AristotleJim Ryun Albert Einstein James ClearEXECUTIVE PRODUCER: Janet L Butler Executive Producer at Disruptive Film and Audio Productions Ltd. Twitter: Disruptive_Ltd Website: janetbutler.co.uk THIS EPISODE IS SPONSORED BY: PETRA KOLB ***Please check out my friend Stephen's new show the FIGHTS WITH FRIENDS PODCAST Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

In this episode, I discuss the all-too-familiar struggle of decision fatigue – the deteriorating quality of decisions made after a long day of choice-making. Whether it's small choices or major ones, each decision takes a toll on our mental energy. I examine the daily impact of decision fatigue, citing real-world examples, and provide actionable strategies to help you overcome this productivity roadblock. Listen now to regain control over your decision-making process and find the balance you need for a happier life. OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: Robert CialdiniIsaiah Hankel - Michelle Richmond Isaiah Hankel EXECUTIVE PRODUCER: Janet L Butler Executive Producer at Disruptive Film and Audio Productions Ltd. Twitter: Disruptive_Ltd Website: janetbutler.co.uk THIS EPISODE IS SPONSORED BY: PETRA KOLB Please check out my friend Stephen's new show the FIGHTS WITH FRIENDS PODCAST Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

The Discoverability Problem in freelancing terms ultimately boils down to how effectively a freelancer can make themselves known and appealing in an environment where clients have a plethora of options. OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: Leo BurnetPeter MorvilleBob BurgTom PetersThomas A. Edison EXECUTIVE PRODUCER: Kris Sommerville of Frontline Kit UK. Uniform hire for TV and film. www.frontlinekituk.com Frontline Kit UK Premier police kit and uniform clothing provider. THIS EPISODE IS SPONSORED BY: The Scarescotland Talent Agency. Scarescotland Talent Agency provides uniquely talented performers to the film, television, and Live action industry. Including creature actors, stand-ins, and classic horror characters for events. www.scarescotland.co.uk Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

Today I have three more pieces of advice for you to ponder and learn from. OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: Agatha ChristiePrice PritchettJim RohnHenry David ThoreauRalph Waldo EmersonRalph Waldo EmersonWilliam RamsayRobert H. SchullerArianna Huffington EXECUTIVE PRODUCER: Kris Sommerville of Frontline Kit UK. Uniform hire for TV and film. www.frontlinekituk.com Frontline Kit UK Premier police kit and uniform clothing provider. THIS EPISODE IS SPONSORED BY: The Scarescotland Talent Agency. Scarescotland Talent Agency provides uniquely talented performers to the film, television, and Live action industry. Including creature actors, stand-ins, and classic horror characters for events. www.scarescotland.co.uk Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

This episode explores the concept of THE FCUKWIT FACTOR - when someone that you believe to be competent takes on a given task, and not only messes it up but drags you down with them. OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: Terry PratchettMark TwainJeff GarlinScott AdamsRonnie AptekerWoody Allen EXECUTIVE PRODUCER: Kris Sommerville of Frontline Kit UK. Uniform hire for TV and film. www.frontlinekituk.com Frontline Kit UK Premier police kit and uniform clothing provider. THIS EPISODE IS SPONSORED BY: The McCommitments - The Scottish Saviours of Soul. Celebrating the music from the multimillion-selling soundtrack to the iconic Alan Parker movie "The Commitments". The McCommitments keep the soul of The Commitments alive with an 11-piece band smashing out classic soul hits such as In The Midnight Hour, Try A Little Tenderness, Take Me to the River, Hard To Handle, and of course.....Mustang Sally [and more.] The McCommitments are available to play shows all across Scotland and beyond delivering a high-energy 2 hours of soul music that will have audiences going and dancing. Available for corporate events, social clubs, charity events, and theatres. www.themccommitnents.co.ukInstagramhttps://m.facebook.com/TheMcCommitments/ Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

KIDLIN’S LAW states that “A problem well stated is half resolved.” I only heard about it recently, but it’s a good one and it’s one that helped me to sort out a lot of difficult planning recently. A valuable episode if you are trying to sort out your thoughts. OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: George Lois Albert Einstein Albert Einstein EXECUTIVE PRODUCER: Kris Sommerville of Frontline Kit UK. Uniform hire for TV and film. www.frontlinekituk.com Frontline Kit UK Premier police kit and uniform clothing provider. THIS EPISODE IS SPONSORED BY: The McCommitments - The Scottish Saviours of Soul. Celebrating the music from the multimillion-selling soundtrack to the iconic Alan Parker movie "The Commitments". The McCommitments keep the soul of The Commitments alive with an 11-piece band smashing out classic soul hits such as In The Midnight Hour, Try A Little Tenderness, Take Me to the River, Hard To Handle, and of course.....Mustang Sally [and more.] The McCommitments are available to play shows all across Scotland and beyond delivering a high-energy 2 hours of soul music that will have audiences going and dancing. Available for corporate events, social clubs, charity events, and theatres. www.themccommitnents.co.ukInstagramhttps://m.facebook.com/TheMcCommitments/ Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

In celebration of our 150th episode, I’m diving into the power of positive thinking and why it matters if you are to find success. OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: Marcus AureliusJinkx MonsoonJoyce MeyerWillie NelsonFrank SinatraLee LacoccaDalai Lama Norman Vincent PealeBobby Darnell EXECUTIVE PRODUCER: Kris Sommerville of Frontline Kit UK. Uniform hire for TV and film. www.frontlinekituk.com Frontline Kit UK Premier police kit and uniform clothing provider. THIS EPISODE IS SPONSORED BY: Petra Kolb Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

In this, the first episode of season 12, I discuss three big lessons that I have learned the hard way during 2023. For a full transcript of this episode please go to the official website. OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: Chuck CloseThomas A. EdisonJames A. YorkeTory Burch Price PritchettSylvester StallonePrice PritchettMaggie O'Farrell Bertrand Russell EXECUTIVE PRODUCER: Kris Sommerville of Frontline Kit UK. Uniform hire for TV and film. www.frontlinekituk.com Frontline Kit UK Premier police kit and uniform clothing provider. THIS EPISODE IS SPONSORED BY: EverydayAthlete Gym in Glasgow Join us at EverydayAthlete Gym in Glasgow and experience the best of CrossFit and Muay Thai training. Our gym is your go-to destination for group fitness classes, personalized training, expert nutrition advice, and authentic Muay Thai instruction. At EverydayAthlete, you'll find a supportive and welcoming community that will inspire you to achieve your fitness goals. For more information, visit our website at www.everydayathletegym.com. Let's train together and unleash the everyday athlete in you! Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

Today, in the final show of the season, I feel I need to cover a topic that’s hit so many of my friends and colleagues on social media – Scammers are exploiting the messaging systems on Instagram and Facebook to steal user accounts through various deceptive tactics. For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/ Show links: OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: Who is going to believe a con artist? Everyone, if she is good. Andy Griffith It was the heart of any scam or fiddle -- keep the punter uncertain, or, if he is certain, make him certain of the wrong thing. Terry Pratchett The best, very best scammers will always ask for your advice. This is their favorite technique. It makes them vulnerable. It flatters your ego. James Altucher The fraudster's greatest liability is the certainty that the fraud is too clever to be detected. Louis J. Freeh THIS EPISODE IS SPONSORED BY PETRA KOLB Recommended Podcasts Film THE FILMMAKER'S PODCAST THE CHOOSE FILM PODCAST THE INDIE FILM HUSTLE PODCAST NETWORK Productivity THE PAUL MINORS PODCAST Thanks: A Himitsu Music By: Music by A Himitsu Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

If using electronic media causes you to have any of the following experiences, it’s a sign that you may need to disconnect. · Depressed mood. · Increased irritability, frustration, or anger. · Feeling insecure. · Loss of sleep or interrupted sleep. · Feeling obligated to consume, respond, react, or check in. If that sounds like you, then listen to this show. For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/ Show links: OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: Things changed when my phone outsmarted me. Once Facebook had a permanent place in my pocket, it became a permanent portal—able to transport me away from my family. Even if we were physically in the same room, I wasn’t necessarily there with them. Facebook was no longer simply a naptime vacation but an all-day form of escapism. Wendy Speake A red flag is if you’re losing interest in being social in person because you’d rather just connect with people online. Kai-Rai Prewitt Stop letting people who do so little for you control so much of your mind, feelings, and emotions. Will Smith THIS EPISODE IS SPONSORED BY PETRA KOLB Thanks: A Himitsu Music By: Music by A Himitsu Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

Cal Newport's book "Deep Work" serves as a counterbalance to the distractions of today's world by providing strategies and principles to reclaim focus, productivity, and meaningful work in an environment characterized by constant interruptions and information overload. For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/ Show links: OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: If you don’t produce, you won’t thrive—no matter how skilled or talented you are. Cal Newport What we choose to focus on and what we choose to ignore—plays in defining the quality of our life. Cal Newport I build my days around a core of carefully chosen deep work, with the shallow activities I absolutely cannot avoid batched into smaller bursts at the peripheries of my schedule. Three to four hours a day, five days a week, of uninterrupted and carefully directed concentration, it turns out, can produce a lot of valuable output. Cal Newport People need to stop thinking about one task in order to fully transition their attention and perform well on another. Yet, results indicate it is difficult for people to transition their attention away from an unfinished task and their subsequent task performance suffers. Cal Newport [Great creative minds] think like artists but work like accountants. Cal Newport Clarity about what matters provides clarity about what does not. Cal Newport THIS EPISODE WAS SPONSORED BY Scarescotland Talent Agency Facebook: https://www.facebook.com/ScareScotland Official website: https://www.scarescotland.co.uk/ Thanks: A Himitsu Music By: Music by A Himitsu Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

The Spotlight Effect is a cognitive bias that often leads us to overestimate the extent to which our actions or perceived flaws are noticed and remembered by others. It's well demonstrated by this quote "You wouldn't worry so much about what others think of you if you realized how seldom they do." Eleanor Roosevelt For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/ Show links: OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: You wouldn't worry so much about what others think of you if you realized how seldom they do. Eleanor Roosevelt Self-importance is a trap because the moment we start to think that we actually matter is the moment when things start to go wrong. The truth is that you are supremely unimportant and nothing matters. All of man's striving is for nothing; all effort is wasted. To realize that everything is meaningless is tremendously liberating since it then leaves us completely free to create our own lives and ignore the plans that others have for us. Tom Hodgkinson I am forever grateful that I got some training in the theatre - it reduces performance anxiety. Julia Stiles If you think nobody cares if you're alive, try missing a couple of car payments. Earl Wilson THIS EPISODE IS SPONSORED BY: JV Gibson Photography Official website: www.jvgibson.co.uk Instagram: https://www.instagram.com/jvgibsonphoto/ Thanks: A Himitsu Music By: Music by A Himitsu Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

Occam's Razor, also known as the principle of parsimony is a problem-solving and reasoning principle that suggests that the simplest explanation or solution is often the most likely to be correct. For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/ Show links: OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: Make everything as simple as possible, but not simpler. Albert Einstein Entities should not be multiplied beyond necessity. William of Ockham Truth is ever to be found in the simplicity, and not in the multiplicity and confusion of things. Isaac Newton That's been one of my mantras - focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it's worth it in the end because once you get there, you can move mountains. Steve Jobs THIS EPISODE IS SPONSORED BY Katy Jordan Official website: https://www.katy-jordan.co.uk/ Instagram: https://www.instagram.com/katyjordan92 Thanks: A Himitsu Music By: Music by A Himitsu Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

Time blocking is a productivity technique that involves scheduling specific time blocks for different activities or tasks throughout your day. By dedicating focused periods of time to specific activities, you can enhance your efficiency, prioritize important tasks, and minimize distractions. For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/ Show links: OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/ YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZg QUOTES: The key is not to prioritize what's on your schedule but to schedule your priorities. Stephen Covey A 40-hour time-blocked work week, I estimate, produces the same amount of output as a 60+ hour work week pursued without structure. Cal Newport Time blocking is about being intentional with your time rather than reactive. Cal Newport Time is what we want most, but what we use worst. William Penn THIS EPISODE IS SPONSORED BY Katy Jordan Official website: https://www.katy-jordan.co.uk/ Instagram: https://www.instagram.com/katyjordan92 Thanks: A Himitsu Music By: Music by A Himitsu Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A