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If We Were Riding

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#80 Don't Get Lost

8/16/2019
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This week: The inside details of Kelly's SwimRun adventure, a voicemail from our favorite mom and a pro-Canada listener, disqualifications at the Tokyo test event, watching the CrossFit Games, and who is the highest paid female athlete?

Duration:00:37:33

#79 Kids these days

8/9/2019
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This week: SwimRun tips, The New York Times thinks triathlon is on the decline, How many people actually did a triathlon last year? Age Group Nationals, and triathlon in pop culture.

Duration:00:28:15

#78 Sea of Cones

8/2/2019
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This week: Sara gets out of her "box", Kelly's mom is LIVE in the studio, wild speculations about the state of the pro race, are races getting less safe? Ironman's IPO flops, and exercise makes you happy, but only to a point. **Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - www.patreon.com/livefeisty **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the code ‘riding’ atwww.asskicker-ink.com Get 30% off Nuun...

Duration:00:35:50

#77 Traincation

7/26/2019
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This week: Sara launches her new column "Tales from my box", Kelly wins a race, Sara preps for her first Crossfit competition, should you train on vacation?? racing in the heat, and what would you do to make the Olympics? *Register for the Outspoken Summit by July 31st to get earlybird pricing* https://www.outspokensummit.com/ **Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - www.patreon.com/livefeisty **Support the podcast, use our sponsor codes**...

Duration:00:29:03

[REBROADCAST] #30 Cooking Pierogies

7/19/2019
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It's our last week of summer vacation! Catch up on one more #oldiebutgoodie before we return next week! On Episode 30: Ironman celebrates it's 40th year What the heck is swim/run? What have we been doing for 4 weeks? Kelly's latest newsletter: https://livefeisty.com/newsletter-ep-96-rip-musselman-a-case-of-harassment/ **Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - www.patreon.com/livefeisty **Support the podcast, use our sponsor codes** Get 20%...

Duration:00:36:38

[REBROADCAST] #34 Rope Climb

7/12/2019
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Take advantage of our summer break and re-listen to an oldie, but goodie: On episode 34: Sara's favorite segment, "Tales from my Box" Then, the joy and heartache of the Kona qualification game How to cherry pick a race (or not) What are your fave races? and KELLY'S BIG IDEA. [Note: this episode contains some mildly explicit content. This is your warning] **Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - www.patreon.com/livefeisty **Support the...

Duration:00:26:15

[REBROADCAST] #28 Comfy Pants

7/5/2019
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While we are on summer break, re-listen to an oldie, but goodie: On Episode 28: Our podcast has a new team member! Why are triathletes willing to pay more for coaching? Puberty - a "problem" for female runners? "Athleisure" - trend or cultural change? And a our favorite voicemailer is back! Kelly’s most recent newsletter - http://livefeisty.com/newsletter-ep-94-where-do-you-tri/

Duration:00:23:09

#76 Longer is not always better

6/28/2019
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This week: A tale from Sara's box, longer is not always better, a voicemail from a listener, makeup and the women's World Cup, and the policing of birth control. **CONTEST ALERT: Win a YEAR'S SUPPLY of Nuun and a 1-on-1 consult with Dr. Stacy Sims!** ->Enter at livefeisty.nuunlife.com/ **Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - www.patreon.com/livefeisty **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with...

Duration:00:31:34

#75 We are charming and adorable

6/21/2019
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This week: when your training partner wins a race, logistics of living in a foreign country as a pro athlete, how we talk about female athletes in the media, and bike shop snobbery. **CONTEST ALERT: Win a YEAR'S SUPPLY of Nuun and a 1-on-1 consult with Dr. Stacy Sims!** ->Enter at livefeisty.nuunlife.com/ **Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - www.patreon.com/livefeisty **Support the podcast, use our sponsor codes** Get 20% off...

Duration:00:22:01

#74 To pee or not to pee

6/14/2019
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This week: The future of Ironman, wave starts at Kona, recruiting more women in triathlon, a voicemail from our favorite mom, and peeing in the transition tent?? **CONTEST ALERT: Win a YEAR'S SUPPLY of Nuun and a 1-on-1 consult with Dr. Stacy Sims!** ->Enter at livefeisty.nuunlife.com/ **Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - www.patreon.com/livefeisty **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with...

Duration:00:35:48

#73 Coregasm

6/7/2019
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This week: Tales from Sara's box, numbers from Thorsten Radde, do people care about your race results? drama from Dirty Kanza, and the women's soccer World Cup. **Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - www.patreon.com/livefeisty **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the code ‘riding’ atwww.asskicker-ink.com Get 30% off Nuun hydration at www.nuunlife.com

Duration:00:31:15

#72 The Ten Year Plan

5/31/2019
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This week: The newest Bahrain Cycling team scandal, are there too many Ironman races? the moments when all the hard work pays off, and should runners help maintain trails? **Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - www.patreon.com/livefeisty **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the code ‘riding’ atwww.asskicker-ink.com Get 30% off Nuun hydration at www.nuunlife.com

Duration:00:33:21

#71 Speculation is Running Amok

5/24/2019
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This week: Sara wins her Instagram poll, more theories on why North American 70.3's are so competitive, supplements and doping control, a voicemail from Kelly’s mom, and is it better to pace yourself or blow up? **Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - https://www.patreon.com/livefeisty **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the code ‘riding’ atwww.asskicker-ink.com Get 30% off Nuun hydration...

Duration:00:32:39

#70 Go Harder

5/17/2019
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This week: Kelly's recap of St. George, Sara signs up for a REAL Crossfit competition, Kelly guest-stars on the IronWomen Podcast, Why is the pro field at Victoria 70.3 so competitive? + odd triathlon traditions, pregnancy clauses, and wildlife encounters. Plus - Should Sara start a weekly column?! **Become part of our community by becoming a Live Feisty patron** - https://www.patreon.com/livefeisty **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the...

Duration:00:31:30

[REBROADCAST] #54 Ghosted

5/10/2019
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Re-listen to our most popular episode in which: Sara and Kelly look back on triathlon in the last 10 years, Sara’s 2019 goals, a listener voicemail, how do you say "no" to a training partner, Ironman’s IPO, and tales from Sara’s box. Kelly’s most recent newsletter: http://livefeisty.com/newsletter-ep-86-how-to-compare-races/ **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the code ‘riding’ at www.asskicker-ink.com Get 30% off Nuun hydration at...

Duration:00:30:35

#69 Shag Bus

5/3/2019
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This week: An announcement for an announcement, we’re back in Sara’s box, the IAAF’s decision on who gets to be a woman, who can beat Daniela, and a story about a sweep bus. **Become part of our community of strong, feisty, women by becoming a Live Feisty Patreon** Kelly’s most recent newsletter. Don’t miss Kelly’s newsletter, sign up today: http://livefeisty.com/newsletter/ **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the code ‘riding’ at...

Duration:00:35:29

#68 The F*ck It Moment

4/26/2019
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This week: Sara and Ashley go LIVE from Texas, Ironman announces they have an announcement, Do we become what we’re told we are? Getting through the dark moments, and should pro athletes share their workouts on Strava? **Become part of our community of strong, feisty, women by becoming a Live Feisty patron - https://www.patreon.com/livefeisty** Don’t miss Kelly’s newsletter, sign up today: http://livefeisty.com/newsletter/ **Support the podcast, use our sponsor codes** Get 20% off...

Duration:00:32:12

#67 Sandbagging

4/19/2019
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This week: An observation from Sara’s box, Live Feisty’s Patreon launch, traveling to races solo vs. in a group, a listener question about turning pro, and a voicemail from Kelly’s Mom. **Become part of our community of strong, feisty, women by becoming a Live Feisty patron - https://www.patreon.com/livefeisty ** Kelly’s latest newsletter: http://livefeisty.com/newsletter-ep-83-when-you-need-a-break-a-big-announcement/ **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk...

Duration:00:25:10

#66 Where are my legs?

4/12/2019
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This week: how to get over a bad race, Galveston 70.3 gets canceled mid-race, appropriate timing of wave starts, new All World Athlete slots for Kona, and a controversy at Collegiate Nationals. Kelly’s latest newsletter: http://livefeisty.com/newsletter-ep-82-shittiness-is-relative/ **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the code ‘riding’ at www.asskicker-ink.com Get 30% off Nuun hydration at www.nuunlife.com

Duration:00:31:03

#65 Je ne sais quoi

4/5/2019
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This week: Sara and Kelly's business ideas, Who are the stars in triathlon? Can grassroots races become too cliquey? A voicemail from our editor, and Clif supports women's soccer. Don’t miss Kelly’s newsletter, sign up today: livefeisty.com/newsletter/ **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the code ‘riding’ atwww.asskicker-ink.com Get 30% off Nuun hydration at www.nuunlife.com

Duration:00:41:44