Mixing Up Midlife

A lot has happened since we first had Erica Schulte King on episode 140. When we last spoke almost a year ago, Erica was just about to host her first meet-up of women in Minnesota who were interested in creating connections. Since then, Erica has hosted an exchange student, quit her job of 10+ years, took the summer off to figure out what she really wanted to do in this new phase of life , found a new job that aligns with her passion and under her company Kookaburra Meets, has hosted over 25 events and has served close to 1,000 women- all in the name of making new friends. We know you’ll love hearing Erica’s updates as much as we have. She’s one that keeps on inspiring! Follow Erica On Kookaburra Meets On TikTok On Instagram On LinkedIn Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok

In this episode of Mixing Up Midlife, Terri and Melissa delve into the power of storytelling in reigniting imagination during midlife. They explore the intricacies of storytelling, drawing inspiration from John Truby's book "The Anatomy of a Story”. They also discuss the evolution of storytelling in music, with artists like Bruce Springsteen and Chrissie Hynde embracing the themes of aging and introspection. From Weekend Watches to the changing perceptions of menopause, Terri and Melissa explore diverse narratives that challenge societal norms. Join them on their storytelling journey as they discuss the importance of storytelling in writing, the fusion of fantasy and reality, and the joy of engaging with meaningful stories. Episodes Mentioned Pasha Marlowe episode 57 Skintesssa Episode 173. Try it or Buy It Amy Wall’s TimeLight Skin Nutrition 20%off with code NEWFRIEND Weekend Watch: The Tunnel Articles and other resources, some may include affiliate links Chrissie Hyde and The Pretender’s new album Relentless NYT Menopausal retreats Wise Women Retreat at Canyon Ranch Anatomy of a story John Truby Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail

Is the term “Aging Gracefully” gracelessly ageist? Melissa and Terri discuss the term and question why do supposedly “pro-age” accounts and influencers use a term that seems to be based in submissive, passive and powerless language. We prefer to use a term that previous guest, Holly Boxenhorn suggests: “Aging Powerfully”. We’re going to be recapping The Golden Bachelor on our soon to be released Patreon channel and we’d love you to join in on the discussion- more details coming up! Weekend Watch: Welcome to Wrexham S2 premieres September 12 The Tunnel available on PBS Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail

It’s that time of year again, Back to School. For many, this will be the first taste of an empty nest and while tears might be shed, Terri & Melissa, who have been empty nesters-then not empty nesters for a few years now (hello, adult children between jobs), have some thoughts on how to empty nest happily. Some episodes mentioned and worth a re-listen: Episode 154. Katherine Leamy The 5 Kilo Traveler Episode 119 SisterStay Episode 105. Wander Women Episode 73. Fly Fishing with Jen Ripple Episode 140. Erica Schulte King Episode 126 & 127. Susan Nierbergall Building Muscle Episode 157. Lessons in Chemistry Book Group Bonnie Garmus Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail Sources and Resources, some may include affiliate links Toto Elongated Bidet Seat Toto Round Bidet Seat Bidet Cloths

n today’s episode, we have the pleasure of chatting with the inspiring Amy Wall. Amy is a skincare expert and beauty coach who is here to share her incredible knowledge and insights with us. Amy dives deep into her three pillars of beauty: skin intelligence, energy illumination, and self-image. She believes that taking care of ourselves goes beyond just using the right skincare products. It's about tapping into our body's natural regeneration ability, harnessing the power of energy, and developing a positive inner image. Amy is giving our listeners a 20% discount using the code NEW FRIEND on her skincare! Thanks, Amy! Find Out More About Amy: Website Instagram Facebook TikTok YouTube Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail

Welcome back. Summer adventures are coming to a close and Melissa & Terri are back together! In today's episode, we dive into the question: Can you spend six weeks with one person? Melissa takes us on a journey through her recent experiences, including hiking in the wilderness, dealing with unexpected challenges, and reflecting on the dynamics of a marriage in really tight quarters . From the beauty of waterfalls to the frustrations of broken cars and injured pets, join us as we explore the highs and lows of spending extended time with a partner. Get ready for an introspective adventure on Mixing Up Midlife! Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun

Are you ready to embrace the transformative power of midlife? Join us on the latest episode of Mixing Up Midlife as we dive deep into the world of empowered aging with midlife coach Holly Boxenhorn.In this episode, Holly shares her expertise in creating an empowered energetic state during midlife and how it can positively impact all areas of your life. She highlights the six influencers that impact this state - spiritual, physical, social, environmental, emotional, and mental - and explains how addressing each of these areas can lead to incredible personal growth. We loved our conversation with Holly and we know you will too! Find Out More About Holly: Website Instagram Facebook Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun

It’s been 4 weeks since we last spoke and boy do we have a lot to catch up on. From picturesque towns and adventurous hikes to surprise engagements and house hunting, we'll dive into the highs and lows that have been shaping our lives recently. Hold on tight as we journey through family visits, camping adventures, and the delight that comes with welcoming new family members. We’ve missed each other, but we’ve really missed YOU! Make sure to leave us a message: Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun

Terri and Melissa dive into the summer season with a fun BuzzFeed-style quiz created on ChatGPT to determine what type of house guest (or host) you might be. The quiz wasn’t the best, but the conversation surrounding it was! We’re both off for our summer adventures and we won’t be seeing each other for a few weeks, but we’ve got some great guests lined up for you! Are you going on a summer adventure or doing something fun? Tag us in your stories or join our Facebook group to let us know what you’re doing! Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun Resources, Sources & Mentions (some may be affiliate links) Timeshifter app

Has there been something that affected you so profoundly that it changed the course of your life? An encounter with the music of Joni Mitchell’s music made Annie Lenox change her life. On today’s episode we’re talking about the ladies of the 80’s- iconic 80’s singers and how they navigated families, children and becoming empty nesters. Annie Lenox on Instagram, On PBS Interview Suzannah Hoffs - instagram Jane Weidlin - instagram Tracey Thorn Interview with Terri Gross Melissa’s YouTube favorites Bound for Nowhere Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail Cocktail B52 Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun Sources and Resources, some may include affiliate links

MUM 166. Podcast Updates, Natalie Merchant On Tour, Season FInales & More While there are literally millions of podcasts, that shouldn’t stop you from creating your own. As “women of a certain age”, there are a ton of reasons why you should start podcasting. On today’s episode, Terri and Melissa, talk about some of those reasons and what it’s meant for their friendship. We get back to segments today and yes, there’s a cocktail! Hot Flash Hero: Natalie Merchant Weekend Watch: Finales: Vanderpump Rules Reunion Finale Bravo/Peacock Succession Max Ted Lasso Apple TV+ Barry Hulu Max Current Watch: High Dessert Apple TV+ Silo Apple TV+ Coming Soon: The Bear season 2 Hulu Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail Cocktail Mighty Aphrodite: https://tasty.co/recipe/fancy-cocktail-mighty-aphrodite Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun Sources and Resources, some may include affiliate links Toto Elongated Bidet Seat Toto Round Bidet Seat Bidet Cloths

We're talking about ways to make summer last longer on today's episode. This episode is short & sweet with listener ideas and our own thoughts on ways to stretch the good vibes of summer. Melissa's summer started 2 weeks ago with a chilly, but relaxing beach get away on Cape Cod. Terri is dreaming of creating a romantic outdoor reading room that will be a shaded place to relax and dream. What are some of the ways you'll make summer last? Let us know: Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

Not a finance nerd? Neither were we, until we had the pleasure of speaking Stacy Francis, CFP®, CDFA®, CES™, President & CEO of Francis Financial and the visionary behind Savvy Ladies, a charity dedicated to empowering women through no cost financial education and resources. Stacy joins us on today’s episode and shares her expertise with us, making personal finance relatable, accessible and attainable. Join us as we discuss the unique financial challenges faced by women over 50, especially during widowhood and divorce. Stacy's compassionate guidance and practical strategies will equip you with the knowledge and confidence to navigate these transitions and embrace your financial independence. We know you’ll love today’s conversation with Stacy -No finance nerd status required—just an open mind, a desire to learn, and Stacy Francis as your guide. Find Stacy: Francis Financial Instagram Facebook Twitter LinkedIn YouTube Podcast: Financially Ever After Savvyladies.org Stacy’s Free Guides: Financial Help For Widows Unveiling the Unspoken Truth The Financial Challenges Women Face During and After Divorce Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail Resources & Sources (some may be affiliate links) Ssa.gov for an estimated benefit

In this episode, we sit down with Pat Ogle Collins, a travel advisor with extensive experience in expedition travel. Pat shares her insights on the role of travel advisors and how they can enhance your travel experiences. She also discusses her unforgettable journey through the Drake Passage in Antarctica and the challenges and rewards of this type of adventure. Pat emphasizes the importance of travel insurance, especially for those over 50, and provides valuable tips for single travelers on expeditions. Whether you're planning your own adventure or simply curious about what goes into planning one, this episode is packed with valuable insights and advice from an expert in the field Find Pat and Wizard of Odysseys : Website Facebook Instagram Contact Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun

On this episode of Mixing Up Midlife, we explore a topic that many people may have experienced but few talk about: the painful experience of being ghosted by a friend. We received an email from a listener who wanted to remain anonymous but asked if we could discuss this topic on the show. As friends who have known each other for 40 years, we understand the ebbs and flows of friendship. Terri shares her own experience with ghosting/loss of a midlife friendship. If you've ever experienced the pain of losing a close friend or being ghosted, this episode is for you. Tune in as we discuss the complex emotions that come with navigating the ups and downs of friendships in midlife. Weekend Watch & Hot Flash Hero: Pretty Baby Brooke Shields NYT article on ghosting Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun

Spring is when Terri & Melissa start thinking of travel and begin planning summer trips. It's also when work and family committments ramp up. This week, we're resharing our episode with Sue-Anne Mayne, the founder of SisterStay, a friendly homestay community of personally verified 50+ women who open their doors to one another & make solo travel more accessible and less intimidating. We hope you enjoy this episode, We’re obsessed with the possibilities! Sue-Anne joins us for a Weekend Watch and gives us not only a cocktail, but a cordial made from foraged elderflowers. Sister Stay Info: Website Instagram Facebook Cocktail of the Week: Elderflower Collins: 1.5 parts Vodka 1 part Lemon Juice .5 part Elderflower Cordial 5 Parts Soda Water 2 Wheels of Lemon for Garnish Add all ingredients except forShake in a cocktail shaker filled with ice, strain into a tall Collins glass filled with ice & Betty’s your Aunt. Elderflower cordial recipe: Weekend Watch Gentleman Jack available on the BBC or HBO Do you know of a woman over 50 who is doing incredible, inspiring or interesting things? Send us her name! Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok

Join us for an inspiring conversation with Mala Persaud, owner of Trace the Zero Waste Store and former TV producer turned sustainability advocate. Mala shares her journey from covering TV Producer to running her own eco-friendly business, and offers practical tips for reducing waste in your daily life. Learn how to cut back on trash, recycle effectively, and make small changes that have a big impact on the planet. Where can you make cuts in your life so you’re not generating trash in the first place? Visit Mala Persaud & Trace the Zero Waste Store: Retail Location 140 Church St NW Vienna, VA Website Instagram Facebook Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail Resources & Sources (some may be affiliate links) You Are A Bad Ass Jen Sincero Cotswolds Zero Waste Store Florida Teen’s Zero Waste Store Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

The one thing women over 50 have in common: An opinion! We’re continuing the conversation on feeling invisible after 50 that we started on last week’s episode, thanks to our listeners! Listen to what these women had to say about feeling invisible. There's a wide variety of responses that we got when we asked on social media "DO YOU FEEL INVISIBLE" Thanks to Kim, Carrie, Jennifer, Anna and Erica for your contributions. If you have a topic you'd like us to discuss, or have something you'd like to say, Leave Us A Voicemail Weekend Watch Unstable The Night Agent Hot Flash Hero: Ellen Latham Orange Theory Fitness Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail COCKTAIL OF THE WEEK: Pimms Cup Pimms Mocktail Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

What does it mean when women over 50 start saying that they feel invisible? Invisible Woman Syndrome is a common experience for many women over the age of 50. This term describes the feeling of being overlooked or disregarded in society, particularly in media and advertising. Celebrities like Paulina Porizkova and Justine Bateman have spoken out about their own experiences with this phenomenon, bringing attention to the issue. Recently, Melissa and Terri discussed the topic of Invisible Woman Syndrome, prompted by a polarizing video featuring Porizkova and Bateman. While both women expressed frustration with the lack of representation for women their age in mainstream media, Terri struggled to connect with Paulina's specific experiences and as always, Melissa is the voice of reason. During the conversation, they decided to try an old school experiment: affirmations. They wondered if positive affirmations could change the way they carried themselves and in turn, change the way others viewed them. It's an approach that's worth trying because it focuses on personal growth and fulfillment, rather than external validation, which is probably what Terri was trying to get at all along. Give the episode a listen and leave us a voicemail with your thoughts on feeling invisible after 50. Weekend Watch Perry Mason HBO Ted Lasso Apple TV Manalorian Disney + French Kiss Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail RESOURCES AND SOURCES ( some may include affiliate links) 60 Minutes with Paulina Porizkova and Justine Bateman Wild Women On Top Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.