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The Debrief Podcast

Bauer Radio (UK)

Constantly living in your overdraft? Occasionally still drunk texting your second most recent ex? Haven't quite worked out how to build that BILLY bookcase you bought last month? The Debrief podcast is here to help you navigate your 20s, one life crisis at a time. We haven't got it all figured out either, but each week Stevie and Tessa will be taking advice from experts, grown-ups who've been there and you, The Debrief reader. If the thought of becoming a proper adult fills you with dread, then fear not - we've got this.

Constantly living in your overdraft? Occasionally still drunk texting your second most recent ex? Haven't quite worked out how to build that BILLY bookcase you bought last month? The Debrief podcast is here to help you navigate your 20s, one life crisis at a time. We haven't got it all figured out either, but each week Stevie and Tessa will be taking advice from experts, grown-ups who've been there and you, The Debrief reader. If the thought of becoming a proper adult fills you with dread, then fear not - we've got this.
More Information

Location:

United Kingdom

Description:

Constantly living in your overdraft? Occasionally still drunk texting your second most recent ex? Haven't quite worked out how to build that BILLY bookcase you bought last month? The Debrief podcast is here to help you navigate your 20s, one life crisis at a time. We haven't got it all figured out either, but each week Stevie and Tessa will be taking advice from experts, grown-ups who've been there and you, The Debrief reader. If the thought of becoming a proper adult fills you with dread, then fear not - we've got this.

Language:

English


Episodes

The Debrief Podcast - House A Home

1/29/2018
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How to make your rented house or flat feel like a home. This week Stevie and Tessa are talking about how to make your rented place nice, even when there's a crappy carpet you can't do anything about and you don't want to spend loads of money.

Duration:00:39:06

How To Get Better At Self Promotion

1/22/2018
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How are you supposed to talk yourself up if promoting your own work makes you go all hot and flustered? This week Stevie and Tessa are talking about how to shout about your achievements on social media and IRL without sounding smug/boring everyone you've ever met/spontaneously combusting from embarrassment.

Duration:00:44:04

How to be more assertive

1/15/2018
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Do you get stressed about picking restaurants, dealing with tricky people or pushing back at work? This week Stevie and Tessa are talking about how to be more assertive (without shouting).

Duration:00:41:38

How To Keep Your Houseplant(s) Alive

1/8/2018
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Buying a houseplant, and subsequently keeping it alive, might just be the most grown-up thing you can do in your twenties - but how do you do it? How often are you supposed to water them? Are you meant to re-pot them? Stevie and Tessa have all your questions answered...

Duration:00:33:52

How to smash new year without setting resolutions

1/1/2018
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Hey, you! You're doing so well just as you are! Don't write a list of a million things you'll never achieve because, if you did, you'd have to transform into an entirely different person. Stevie and Tessa show you how to grab 2018 by the balls without setting yourself up for failure.

Duration:00:38:43

What to do in the bit between Christmas and New Year

12/25/2017
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A list of great things you can do to keep yourself from going mad at home. Also, we come up with some fun ways to make incredibly dull extended family gatherings a little bit more interesting (ever played the Try And Get A Really Bad Swear Word Into The Convo Without Anyone Noticing game? Right then).

Duration:00:34:02

How To Survive Christmas

12/18/2017
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This week it's the Christmas special! Stevie and Tessa have all your Christmas problems sorted - what's the etiquette of asking your parents for presents now that you're an adult with a job? How do you navigate tricky relatives? How do you decide who to go to for Christmas without tying yourself in knots? All these festive questions answered and more...

Duration:00:41:30

How To Be Single

12/12/2017
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Being single can be great - but it can also sometimes be hard. This week Stevie and Tessa are talking about how to do it right.

Duration:00:37:12

How To Hold An Amazing Christmas Party

12/4/2017
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Got the Christmas party fear? This week Stevie and Tessa have literally everything you need to have a banging Christmas party (spoiler: plenty of booze and games)

Duration:00:44:53

How To Cut Toxic People From Your Life

11/27/2017
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How can you tell if you're in a toxic friendship? How can you stop a friendship becoming toxic before it's too late and how do you know when it's time to ditch a toxic friend for good? This week Stevie and Tessa are looking at how to deal with the tricky people in your life, and why ghosting a friend is sometimes the best thing you can do...

Duration:00:42:34

How To Move In With Your Boyfriend/Girlfriend/Special Person

11/21/2017
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Planning on moving in with your boyfriend/girlfriend/special person who you don't want to refer to as your partner? So is Stevie, and this week she and Tessa discussing the pitfalls to avoid, like what to do if you have wildly different bedtimes, how to stop taking each other for granted and why it's not the end of the world if it doesn't work out...

Duration:00:36:04

How To Survive In The City

11/13/2017
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This week Tessa and Stevie, who both grew up outside of London talk about how to hack living in a big city for the first time. They draw on the lessons of their year 9 Geography classes and reveal some of their favourite places to sit down, take a moment and remember how great London is.

Duration:00:46:04

How To Deal With Catcalling

11/6/2017
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Every woman has a 'me too', this week Stevie and Tessa share their experiences of cat calling, discuss The Bystander Effect and talk about how harassment in public spaces affects us, as women, when we're just trying to go about our everyday lives.

Duration:00:40:03

How To Survive Winter Without Feeling Sad And Cold

10/23/2017
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WTF is hygge? What do you wear if you hate wearing roll necks? How do you stop your head getting cold in the night? All your burning winter questions answered by Stevie and Tessa...

Duration:00:45:49

How To Deal With Jealousy

10/16/2017
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Everyone gets jealous sometimes, even Beyonce (probably). So this week Stevie and Tessa talk about how to deal with jealousy and stop it taking over your life...

Duration:00:41:47

How To Write A Truly Excellent CV And Be Amazing At Job Interviews

10/9/2017
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On the hunt for a new job? Not sure exactly how acceptable it is to lie on your CV? This week Stevie and Tessa have loads of advice on how to nail your Curriculum Vitae and all the job interviews you will definitely be getting once you've sent it out.

Duration:00:46:16

How to give up smoking

10/3/2017
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Even if you're just a social smoker, giving up cigarettes can be HARD. So this week, Stevie and Tessa are here to help you and your lungs out with some advice on how to quit for good. Non smokers also welcome to tune in, just for the lols.

Duration:00:35:00

How to exercise when you're really lazy

9/26/2017
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Want to start exercising but haven't done any sports since Year 11 PE? Stevie and Tessa have got your (soon to be very fit) back with everything you need to get up off the sofa when you absolutely CBA...

Duration:00:33:53

How to deal with Freshers' Week

9/18/2017
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It's Fresher's Week guys! And Stevie and Tessa are here to deal with all your uni woes - from how to deal with being a small fish in a big pond and what to do when you meet people who are posher than you, to why you definitely shouldn't feel bad if you don't love it straight away...

Duration:00:35:40

How To Be More Productive

9/11/2017
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Stevie and Tessa give you the tips on how to be a more productive person, in a special episode recorded in front of a live audience at the Red Bull studios in London

Duration:00:48:35