Wingmen Show

Self reflection and critique is a good way to show emotional growth, but don’t be so hard on yourself that you fail to see the upside of life. Cruising the high seas is a lot different as a civilian on a vacation than being a military member preparing for warfare. Flying high performance aircraft over the vastness of the open ocean, especially at a low altitude, is a thrilling experience that is beyond description and has to be experienced to be understood. If you are not a basketball fan of the New York Knicks…..then that’s too bad. Your favorite wingmen are diehard fans and finally have a home team to root for, after many years of less than stellar play in the Big Apple. If you are ready to begin traveling internationally but have never done so before, consider starting somewhere close. Both Mexico and Canada, while foreign countries are still a part of North America. Pick a tourist-friendly destination in either place. You will get used to the routine procedures and protocols in place when venturing from one country to another. Whenever you get really angry at something and want the anger to go away try this; write what’s bothering you down on a piece of paper, then tear the paper up into little pieces, then throw it away. Meet the wingman who taught Commander Drew how to fly in the first place, and in so doing, made a lasting impact that led to his successful flying career that opened his world well beyond the streets of Harlem, New York.

Consider taking some time out just to laugh. Laughter is beneficial for the body, mind and spirit, providing stress relief, endorphin release, along with cardio vascular benefits. Have you ever seen an opera performed by a rock band? If not check out the stage production directed by Commander Drew’s cousin; it’s called Mozart’s Don Giovanni, a Rock Opera; check it out when it comes to city near you. Precious metals are touted as a hedge against inflation and presumed to hold value even in the midst of financial chaos. You can now buy your own one ounce bold bullion bars at Costco conveniently and for a reasonable price. Womens sports has exploded in viewership recently because of the phenomenon of the college basketball scoring sensation, Caitlin Clark. Time will tell if her notoriety will usher in a significant raise in salary for female players. Although her salary will be paltry by most standards, she like many others will be rewarded handsomely by companies enthusiastically using here name, image and likeness. If you ever visit Brooklyn, New York, you should try to visit the Coney Island Amusement park, and make sure you try a hotdog with red onions and mustard at Nathan’s! Two black men and a Jew (Joe Lewis, Jessie Owens, and Albert Einstein) punched holes in Nazi doctrine about physical and scholastic achievement based solely on ethnic origin. This week’s wingman was not involved in aviation. A very special canine came to the rescue for one lucky man by acting as a guardian when his owner became incapacitated in a vacant field. This wingman’s two day ordeal involved fighting off coyotes and ending below-freezing temperatures, but was finally able to alert authorities to render needed aid. This dog’s actions saved his owner’s life; making him a true Hero.

Happiness is a two way street, when you give someone good cheer, you will get some back. In a landmark case in the state of Michigan, two parents are being held responsible for violent actions taken by their child. The implications are broad, but brings into question the level of responsibility parents have for the actions of their minor children. Property crimes are one thing but the reality of deadly youth violence is another that society has to wrestle with amid a culture that promotes individuality but not responsibility, in the general sense. According to the Pew Research Center, the phenomenon of adult children being financially assisted by and permanently living with their parents is closer to being the norm rather than the exception. The reality of accelerated levels of inflation in almost everything, combined with stagnant wages and shifting job opportunities in this age of automation with increasing levels of artificial intelligence thrown in, requires careful examination of the economic landscape before making certain life choices. Older people resistant to technology will eventually be left out in the cold and having to fend for themselves unless they open their minds to learning new things. A smart phone is becoming a requirement to do many routine tasks in daily life. If one is intimidated by the dizzying array of choices and is confused where to start or what to do next, the best thing to do is to find a patient mentor that will show you what to do. With respect to computers and smart phones, this is the world of young people; most are experts at things that stump older folks. Younger folks are your best resource. There are lots of great places to eat around the world; we give you a list of the top ten. Meet two unlikely wingmen who flew into action and saved lives when a routine workday was anything but routine.

Will Rogers gave good advice about taking the right path in life. You better keep moving to avoid getting knocked down; suffering from paralysis caused by too much analysis will keep you stuck in the same position. In other words, dynamic action beats inaction. The blockbuster movie, An Officer and a Gentleman, starring actors Lou Gossett, Richard Gere, and Debra Winger closely mirrored the real-life plot lines and scenarios that marked the beginning of the Naval careers of both Commander Drew and Dr. Paul. Perhaps is was coincidence, but it was remarkable that in roughly the same time period of our service, a series of military themed movies were released that further chronicled the journey of your two favorite wingmen, but in different ways. Of all of the authority figures we encountered in the Naval establishment, it was our Marine Corps Drill instructors whom we met first, that had the most lasting impact upon us. A few other great films to check out are: The Great Santini, The Final Countdown, Full Metal Jacket and of course,Top Gun. Even though the Navy and Marine Corps no longer fly the EA-6, this remarkable electronic warfare aircraft, in operation for forty five years, had the power to shut down radar and electrical systems in the air as well as on the ground. College can be really expensive. For the highly affluent and wealthy, a college education that costs a half million dollars is quite affordable and considered a necessity for those who want their children to be in the company of a cadre of special students groomed to be the future leaders of government, business and industry. The nation of Finland was able to cut its suicide rate in half through aggressive reforms in the way they approached mental illness. This remarkable transformation has helped the general population of Finland so much so that this country has been labeled the happiest country in the world for the past several years. Mackenzie Scott is a philanthropist that has donated over sixteen billion dollars to charitable causes in a few short years. Her goal is to disperse almost all of her money to others. Her great wealth comes from being one of the principal founders of the ubiquitous company known as Amazon.

Reading is fundamental to learning and understanding most things in life. Those who read actively and consistently improve brain function, knowledge of the world, vocabulary, and are more likely to earn substantially higher incomes than those who don’t. At times marginalized people rally together to help each other in a time of need. The Dong family, who hailed from China found themselves unable to secure housing due to racially restrictive covenants in southern California many years ago until the descendants of formerly enslaved people, the Thompson family, gave them a chance. When Navy pilots talk about a shooter, it has nothing to do with guns, but everything to do with successfully launching off the boat. Take some advice from your wingmen; whenever you have a chance to fly a jet……take it! Failure to treat addiction to drugs or alcohol destroys individuals and causes long-lingering suffering to surviving family members. For some in the autumn of life, a trip down memory lane rekindles immediate recall of games played (outside) as children that kept us active, out of trouble and aware of a world bigger than ourselves. Meet a pair of college wingmen who did a good deed to lift the spirits of a beloved protector of their group who is less privileged than themselves. Their efforts helped to reunite an individual with his family thousands of miles away and brought joy into his life that would not have happened otherwise.

To get more things done, you need to get an early start to your day. The average cost for medical school is the US exceeds $60,000 per year. But thanks to a massive donation of one billion dollars ($1,000,000,000) to the Albert Einstein College of Medicine by philanthropist and educator Dr. Ruth Gottesman, who sits on the board, aspiring doctors accepted there to study medicine will attend tuition-free. The elimination of this future debt makes medical training more accessible for those with ability, but who may be short of the typical financial resources needed for this course of study; their tuition is already paid. Former basketball star and larger than life TV commercial pitch-man, Shaquille O’neal is known for his philanthropy. His generous nature is always on display with contributions to individuals or families in need. He has literally donated shirts off his back and the shoes on his feet to help to fellow big-people who struggle to find the right size. The Navy TA-4J Skyhawk jet was a wonderful plane; but if you are too tall, you could lose your legs if you ever had to eject! Gluttony is a sin to avoid, sugar is bad for you, but drinking plenty of water is great for the body. The fastest growing girls sport is wrestling, with many young ladies hitting the mats and participating in amateur competitions. Commander Drew had a crush on one professional wrestler named Miss Jones, who was part of the duo known as The Cat & Miss Jones. Meet the wingman to the Albert Einstein College of Medicine, Dr. Philip Ozuah. This distinguished medical professional originally trained in Nigeria and upon graduation from the same college of medicine, provided much needed services to people in the Bronx, the poorest borough in New York City. In addition to his numerous accomplishments and responsibilities, he was an integral part of the large donation for student tuition from Ruth Gottesman. After the passing of her husband she was left with a large fortune from her late spouse who was a financial titan on Wall Street. The only request he had was that it be used to “do what’s best”. It was the relationship between these Dr. Ozuah and Dr. Gottesman during the beginning of the Covid-19 pandemic that helped make the billion dollar gift to the school a reality.

Hard work is not hard if it’s something you enjoy. It’s good to find something you love, cultivate your talent and stick with it. The latest NBA All Star event featured a contest between the top three-point-shooter in the NBA, Steph Curry along with the top three point shooter in the WNBA, in a classic Man versus Women match up. In this first-ever two person event, the man in this case won by a little, but the woman, Sabrina Ionescu almost came close to winning herself. The big takeaway is that modern female athletes play at vastly higher levels than women of earlier eras. For those aged fifty five and older it’s best to be open to new ideas. It does no good to hold grudges and bad feelings that will drag you down into a well of self-induced misery. If you want to impress and win a bet, ask someone how many times a Navy A4 Skyhawk jet can completely rotate around its longitudinal axis in one second; the answer is 2. If you want a cheap way to improve your health by lowering stress and blood pressure, go to a flower shop and get one or more indoor plants from this recommended list compiled by NASA. For those who are wondering, the Wingman Show has an outside staff of one. Mr. Branden Gelinas, https://mystikdigitalagency.com is the technical wizard and brains behind the production of the show that goes out to the public. He’s a movie star in the making. Meet this week’s wingman, a special organization that puts its money where its mouth is by supporting service members of the American Military. This organization, known as Operation Coming Home builds and donates homes to families of veterans who have been seriously injured or mortally wounded, paying the ultimate price in service to the nation.

There are athletes that defy limiting stereotypes limiting. For a prime example of the melding of scholarship with athletics, consider the case of Bill Bradley. He was a graduate of Princeton University, Rhodes Scholar, a member of two NBA championships with the New York Knicks basketball team, a United States Senator for the State of New Jersey and a one-time Presidential candidate. He’s a far cry from a dumb jock. If you want to get rich don’t blow your money on Super Bowl stuff that caters to those who are already wealthy. Social media can have devastating effects on the lives of teenagers. Everyone needs to have limits on the time spent in the virtual world of social media that can set a pattern of unrealistic expectations on the young and vulnerable. Our most important PSA is this: Wash Your Hands, Please! If you want to reboot your soul, consider exposing your body to cold water, really cold water. Benefits of cold water immersion include, lower blood pressure, mental stimulation and reduction the negative effects of inflammation in the body. Parenting never stops, even when your children become adults; always keep talking to them no matter how old they are. Meet a pair of wingmen who facilitate companionship among those who are frequently overlooked.

If you are passionate about what you are doing it feels less like work. Everyone is gifted at something, take your time and find out what that gift is for you. When the life-size statue of Jackie Robinson, the first black player allowed into the major leagues of American baseball was desecrated in Wichita, Kansas it became a major news story. But when $180,000 in funds were raised in only four days to replace it, this positive turn of events was barely reported. Naval Aviation involves extensive flight operations at night to project end-to-end combat capability. Night aircraft carrier operations carry extra risks to all involved. Both of your wingmen hosts have had to deal with challenging and potentially disastrous events during their time at-sea. Try to control your anger. Excess cortisol levels can increase your chance of sickness, premature aging and early mortality. If you are ready to finally get out and see the world, get your passport first; you will need it to get into other countries and back into this one. Meet two wingmen who transformed from survivors into first responders and saved others in need.

No matter what your circumstances are you will have a better life if you steadily cultivate your mind and your body. When people reach the age of 55 or greater, it’s time for them to spend some of their hard earned money on themselves while they still have time to enjoy it. With aging comes the increasing likelihood of illness and long periods for recovery, so enjoy yourself without guilt while you still can. Younger people have a longer time line to get themselves together. Aircraft carriers are big machines. However, the modern ones are a lot bigger than those used in World War II because of the size of the mixed variety of aircraft on the flight deck. A broken leg is a serious injury that requires immediate care whenever possible. But in the world of show business, performers who break a leg never require any medical attention. Intermittent fasting is increasingly popular as a tool for internal cleansing and weight loss. Meet a pair teenaged wingmen who performed a water rescue that saved two lives.

Active listening is a skill that will turbocharge your learning if you are willing to be quiet and open minded while others are speaking. Many big companies are often impersonal when dealing with individual customers. Drew had an unexpected positive customer experience from an unlikely source. Billionaires are known for buying whatever they want. Consider the heiress that plans to give away the majority of her fortune and the billionaire couple that donated $100 million dollars to an HBCU, Spelman College in Atlanta, Georgia. According to a recent study, if you want a longer and healthier life make education a priority. In all aspects of living, educated people fare better than their uneducated counterparts. Dealing with racism is an unpleasant experience for the person bearing the brunt of ignorance or maltreatment. However, one must remain focused on pursuing progress in spite of obstacles; if you get knocked down, make sure you get back on your feet and keep moving forward. It may not take four wingmen to change a light bulb, but this week four wingmen put their talents together to save someone in distress.

The need to keep moving is important for our physical health and mental well being. Remaining active has the benefit of slowing down the debilitating effects of aging. Although many celebrities are rich and famous, there are times when fame and fortune is scarcely noticed, especially in the real-world environment of U.S. Navy aircraft carrier operations. The old world of college sports has been disrupted because of the enhanced ability of players to change schools with ease. The ability of some college athletes to amass a lot of money through compensation from companies who use their name, image, or likeness may make it harder for coaches to influence their players if there is already a big bag of money available to those young adults. Dividing people according to race flys in the face of science that posits there is actually only one biological race; the human race. It is possible to help induce having healthy blood pressure with some simple isometric exercises at your convenience. When we think of the name Kobe, visions of basketball pop up for most people. Meet another Kobe who was a wingman to an entire neighborhood.

To give of oneself, is far greater than offering trinkets and material items that lose value. Companies benefit by having long-serving dedicated employees. Some employees leave with a “golden parachute”, consisting of money and benefits that will last for life; while others leave with no parachute at all, perhaps with a bag of candy, if that, and are left to fend for themselves, and forced to depend on the kindness of strangers to help them out. The basketball star Steph Curry brought overwhelming happiness to one young admirer, a special needs student that duplicated the basketball exploits of his hero, so much so, that he earned national attention for himself and his school. Avoid getting into a confrontation with an Air Force A-10 Warthog; its internal Gatling gun will ruin your whole day. Many people in the industrialized world battle with shedding excess weight. Diet fads don’t work. The solution always boils down to the same things; eat healthy food, exercise more, and drink lots of water. Some of the friendliest places on earth are also some of the poorest, as money alone does not ensure a sense of kindness. Meet a wingman who represents the enforcement arm of the legal establishment who has developed an effective program for at-risk juveniles, steering them toward productive vocations instead of the destructive gladiator academy of a typical jail.

If you want to get your body moving in the morning, try exposing yourself to really cold water for a few minutes for a mental and physical boost to your system. One neglected part of modern life is the expression of gratitude. It is easy to take things for granted if you are always focused on yourself without regard to the people often toiling behind the scenes to make things work. A kind word every now and then benefits the recipient as well as the one who bestows kindness. Drew describes an interaction he had recently with a medical doctor who walked across Mexico then entered the U.S. and now works as an Uber driver until he can get properly credentialed to practice medicine in America. Hardly anybody follows through on their New Years resolutions for an entire year. The solution, set reasonable daily goals and monitor your progress at the end of that day. The summer olympics of 2024 in Paris will feature a special guest reporter for the events. None other than Calvin Cordozar Broadus Jr, otherwise knows as the rapper Snoop Dog will offer special commentary. A little good news for some in the animal kingdom. A recently developed 3-D biometric chip the mimics the body’s reaction to new medicines has the potential to reduce the need for animal testing of new drugs and medical procedures. Meet a wingman to literally took a flying leap to save someone in need.

One of the benefits of travel is the exposure to different things and different people you may never know existed. Such was the case with Drew, while wearing a Star of David necklace; a Jewish symbol composed of two overlaid equilateral triangles that form a six-pointed star. He was surprised to have had a great conversation as well as many things in common with his seat mate on the plane who was a physician and a practicing Muslim. Engineers use scientific methods to analyze and design systems that cover every aspect of modern life. For those bold enough to embrace the rigorous study needed to succeed academically, a challenging and rewarding career awaits you. CRISPR technology is a method of editing genes, removing damaged DNA and replacing with a repair that has the potential to cure certain diseases. This technology has recently been successful in eliminating the disease of sickle cell anemia in patients during recent tests. Everyone can become addicted to junk food because of the ultra processed chemicals that open up our dopamine receptors which are ignited by our taste buds that love various combinations of fat, sugar and salt. Meet a wingman, who gave a fellow wingman a gentle push that ended up saving his life.

For a change of pace, consider taking a vacation on a luxurious cruise ship. Traveling on the high seas will allow you to experience a different world as you sail from one port to another. To enjoy such a traveling experience to the fullest it is important to maintain a good state of health. As we get older it is important to maintain positive relationships to help elevate our mood and help with our overall sense of enjoyment in things, both big and small. A parent’s love is a beautiful thing, but too much attention paid to an adult child may be unhealthy. Even in a world filled with tales of horror and sadness, there are many beautiful things that happen on a daily basis that go unnoticed by mass media; “don’t believe the hype.” The English language is the lingua franca of the modern world. Commerce and technology forces people from around the world to learn English. English speakers can improve themselves by learning a few words in a different language; start with learning to say please and thank you, in another tongue. Meet a wingman who changed the life of a potentially wayward youth into an adult who is a productive citizen capable of contributing to the community.

Wisdom can be displayed by listening and understanding instead of just talking all the time. These days the cost of living is high enough for some professional athletes to curb extravagant spending because those who are not the highest paid stars can have their careers ended on a moments notice. Euphemisms make harsh things sound pleasant. The company Space X gives us a creative example. Instead of admitting their rocket blew up, they described the incident as a “Rapid Unscheduled Disassembly”, instead of calling it a catastrophic explosion. Many people want to contribute, but no one wants to be scammed out of money for charitable donations. A solution could be to donate your time instead of money. Volunteering will boost your mood as you make a positive contribution. For a quick fitness tip, consider performing this simple exercise, the squat. There are many benefits to activating this large group of muscles with this simple movement. Meet a wingman who lived simply but after his passing, left his unknown wealth to a small town for the benefit of others.

Everyone has the ability to grow and develop in a positive direction if they try. Former Black Panther leader, Eldridge Cleaver is a prime example. Artificial intelligence has penetrated the music world. But some AI recreations from stars in the past miss the mark when the new artificial music hits the ears of those who remember the original sound. Everyone makes a big fuss about Panda bears from China. The truth is their presence in the U.S., while temporary, is an expression of soft power and cordial relations between the two nations. Constructive criticism is an essential part of high achievement. To be effective it should be delivered in a manner that positively educates, rather than scolds. The sky high price of tickets to concerts and sporting events stays that way because people are willing to pay that much. When possible look for discounts at two websites mentioned in the broadcast. Very few wingmen actually wear capes, but this week meet a real-life wingman that has four legs and a tail.

Health is something not to be taken for granted. Practicing good habits consistently is the key to longevity. Women continue to make great strides in leadership positions. Admiral Lisa Franchetti has become the latest Chief of Naval Operations (CNO), making her the highest ranking officer in the United States Navy. In addition to setting policy within this branch of the military, she acts as an advisor to the Secretary of the Navy as well as the President of the United States. Today, there is such a thing as a Magic Carpet. But instead of the fantasy of flying people sitting on a rug, this enhancement to an aircraft’s flight control system actually helps Naval Aviators land aboard aircraft carriers with greater accuracy and safety. Society is dealing with the obsession many people have with their cellphone. This addiction affects young and old alike and can lead to a wide range of psychological problems and negative behaviors if left unchecked. Italy is only country in the world where men cook more than women. Even guys in the Mafia like tasty food. Meet a wealthy wingmen who provides shelter to the homeless in one of Canada’s northeastern provinces.

James Oppenheimer, the father of the atomic bomb also reflected on hidden happiness that may be nearby. The most famous member of the Rap group Public Enemy performed a rendition of the National Anthem in front of a sell-out crowd at an NBA basketball game in Milwaukee that will go down as one of the most unique versions in history. A recent survey of adults indicated many people are happier than you may think. Those who steer away from doom and gloom have a better outlook on everything. If you have dutifully saved your money during your working life, it’s ok to spend some of it on yourself during your retirement years. Medical debt is crippling families, however some lucky people in Columbus Ohio, and in the state of Colorado will get their medical debts forgiven. Meet a young wingman who has developed a comprehensive treatment and cure for common ear infections prevalent among poor children.