Docs Who Lift

Medical

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified...

Episodes

Heavy Metal Toxicity: Separating Real Risks From Influencer Scams | Dr. Eryn Russo

GLP-1 Genetics: Predicting Weight Loss and Side Effects With 23andMe's Dr. Adam Auton

Do GLP-1 Medicines Actually Cause Muscle Loss? New Research With Dr. Henning Langer

How Often Should You Really Lift Weights? Feat. Dr. Stuart Phillips

Bimagrumab and Semaglutide: The BELIEVE Trial Results With Dr. Stephen Heymsfield

Menopause, Muscle, and the Myths | Dr. Alyssa Olenick

The Truth About Creatine (Doctors Discuss)

Top Sleep Doctor: Stop Taking Melatonin Like This

GLP-1s and Fertility What to Know Before Trying to Conceive

Reclaiming Excellence: A Conversation with Brad Stolberg

Oral GLP-1 (Wegovy) Is Here: Dosing, Switching, and What to Expect

Breaking Down the New Food Pyramid (Great or Confusing)

Cortisol Myths vs Reality: What Your Adrenals Actually Do

GLP-1 Side Effects Deep Dive: Slimmer's Paralysis, Bladder Spasms, & Reactive Hypoglycemia.

GLP-1s and Breast Milk: What the New Research Actually Found

How to Build Healthy Routines That Actually Stick

The Truth About Testosterone Therapy in Women (with Dr. Susan Davis)

From Injections to Pills: Breaking Down the New Oral GLP-1 Data

De-Emphasizing BMI, Prioritizing Health: What’s New in the ACE Obesity Guidelines

Debunking The Myths of Metabolism and Weight Loss