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Opening Credits
1/23/2024
Introduction
1/23/2024
Chapter 1: What Is The Vagus And How You Can Hack It? What The Science Says About It
1/23/2024
Chapter 2: Hacking The Vagus Nerve: Unleash Your Inner Power Of Your Third Eye
1/23/2024
Chapter 3: The Polyvagal Theory: The Connection Between Your Body and Soul Through The Vagus Nerve
1/23/2024
Chapter 4: Vagus Nerve Exercises: All Exercises You Can Do At Home Daily And Heal Your Body
1/23/2024
Chapter 5: Vagus Nerve Hack For Anxiety And Stress: 3, 2, 1 Relax
1/23/2024
Chapter 6: Vagus Nerve Hack For Traumas , Phobias And Post-Traumatic Stress Disorder PTSD
1/23/2024
Chapter 7: Hack Your Vagus Nerve and Heal From Chronic Pains, Sciatica
1/23/2024
Chapter 8: Vagus Nerve Hack For Autism: Daily Exercises And Not So Obvious
1/23/2024
Chapter 9: Vagus Nerve And Emotional Detachment: Bipolar Disorder, ADHD And Hyperactivity Treatments Hacking The VN
1/23/2024
Chapter 10: The Response Of The Body When The Nerve Damage
1/23/2024
Chapter 11: Physiological Benefits Of Meditation
1/23/2024
Chapter 12: Paying It Forward
1/23/2024
Chapter 13: The Physical And Emotional Connection Between The Mind And The Body
1/23/2024
Chapter 14: How to Fix Emotional Detachment
1/23/2024
Chapter 15: Recommendations, FAQ and Some Last Tips and Tricks
1/23/2024
Conclusion
1/23/2024
Ending Credits
1/23/2024