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Healthy Dose

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Your host, Dr. Joseph Gambardella has dedicated his life to empowering people to live healthier lives. Throughout the years, he has personally treated thousands of patients with a variety of different health-related conditions with great success. Dr. Joe believes in educating his patients so that they can make informed decisions regarding their health by remaining active in research for the advancement of his profession.

Your host, Dr. Joseph Gambardella has dedicated his life to empowering people to live healthier lives. Throughout the years, he has personally treated thousands of patients with a variety of different health-related conditions with great success. Dr. Joe believes in educating his patients so that they can make informed decisions regarding their health by remaining active in research for the advancement of his profession.

Location:

United States

Description:

Your host, Dr. Joseph Gambardella has dedicated his life to empowering people to live healthier lives. Throughout the years, he has personally treated thousands of patients with a variety of different health-related conditions with great success. Dr. Joe believes in educating his patients so that they can make informed decisions regarding their health by remaining active in research for the advancement of his profession.

Language:

English

Contact:

305-598-8788


Episodes

Episode 31: Mac Method Fitness

3/2/2020
Dr. Joe and Dr. Buzz sit down with Marc Cazanas, founder of Mac Method Fitness. Marc has really made a name for himself in the fitness industry at a young age. An entrepreneur at heart, he has started a number of businesses that revolve around health and fitness. Marc shares his story of how a long-time injury to his shoulder really started to affect his ability to stay at a high level for his business. After multiple surgeries to his shoulder, he was still suffering with significant pain....

Duration:00:25:51

Episode 30: The Straw that Broke the Camel’s Back

2/17/2020
Not all back pain comes from a traumatic event. Micro injuries over time build until the back has so much damage that you become symptomatic with pain. This is what happened with our very own leadChiropractic Physician at APMR of Miami, Dr Ben Erb. Dr. Joe and Dr. Buzz talk with Dr. Ben about his personal story of how he got to the point where he was constantly suffering from low back pain and how he has been able to become completely pain free for the last 2 years! For more information...

Duration:00:30:36

Episode 29: Screening and Identifying Key Biomarker

2/10/2020
Dr. Joe participated in a Corporate Health Fair to screen and identify key bio-markers. He shares his experiences with Dr. Buzz and breaks down exactly what biomarkers he was evaluating and why? They then debunk some common misconceptions, like the idea that hormone therapy is bad, or that you can just use over the counter testosterone boosters and get the same results. Dr. Buzz then explains how no pain is normal and if you are alive your body can heal. For more information regarding the...

Duration:00:30:31

Episode 28: New Year, New You (Part 4)

2/3/2020
Dr. Joe and Dr. Buzzexplain how weight loss contributes to injury prevention. They then discusshowoften people get misdiagnosed for an injury and end up wasting time and money with incorrecttreatments. Furthermore, they breakdown how anti-inflammatories and pain killers actually inhibit yourbody’s ability to heal itself and how introducing mesenchymal stem cells under the right conditions, cankickstart the healing process.For more information regarding the treatments discussed on...

Duration:00:39:47

Episode 27: New Year, New You with Dr. Constante

1/24/2020
Dr. Joe and Dr. Buzz sit with their long-time friend and colleague, Dr. Paul Constante, owner of Dynamic Medical Chiropractic and Rehab, located in Louisville, KY. Dr. Paul, runs a very successful weight loss program at his clinic, and shares his expert insight on the matter. Dr. Paul describes how to successfully lose weight using cleansing diets and how to properly “get off” a diet to maintain a healthy weight long term. For more information regarding the treatments discussed on this...

Duration:00:35:20

Episode 26 - New Year, New You with Dr. Gail

1/19/2020
Dr. Joe sits with Dr. Gail Behar, a Chiropractic doctor at APMR of Miami, and goes over the effectsweight has on the body and joints. They show you how they break down an MRI and get to the root ofthe problem. Also, Dr. Joe demonstrates how in depth he goes when he evaluates a blood panelfor aweight loss patient. For more information regarding the treatments discussed on this episode,please visit our website atwww.apmrmiami. comor www.buckeyepmr.com

Duration:00:37:15

Episode 25: New Year, New You with Dr. Buzz

1/10/2020
Dr. Joe and Dr. Buzz, go over what you need to do to lose weight and keep it offfor the new year.Theydiscuss how to properly do an intermittent fasting diet, and howcertain bio-markers like insulinresistance and hormone levels effect your body’s ability to burn fat. For more information regardingthe treatments discussed on this episode, please visit our website atwww.apmrmiami. comorwww.buckeyepmr.com

Duration:00:36:06

Episode 24: Rob Ashenoff

12/17/2019
Robert is the costar of the hit reality show,South Beach Tow, he sits down with Dr. Joe and talks abouthow in only two monthsof being treated at APMR of Miami, he was able to completely regain thequality of his life and become pain free. Dr. Joe and Robert go into the multitude of therapies that wasused to accomplish thisfeatand how doing so has improved his family life at home.For moreinformation regarding the treatments discussed on this episode, please visit our website...

Duration:00:30:27

Episode 23: Duane Clemons

12/9/2019
Dr. Joe sits with former 1stround pick of the 1996 NFL Draft, Duane Clemons, a Defensive End whoplayed for 10 years. Duane explains how he was able to come back from injuries and stay healthytowards the end of his career by utilizing Nonsurgical Spinal Decompression. They then gointo how hehas been able to keep his energy up over the past couple of years with Bio-Identical HormoneReplacement.For more information regarding the treatments discussed on this episode, pleasevisit our website at...

Duration:00:28:32

Episode 22: How to Choose the Right Car Insurance

11/22/2019
Dr. Joe sits with Jen Pena, a litigation attorney for Steinger, Greene & Feiner. Jen goes into what are the key things to look for when choosing your car insurance to make sure you are truly ‘fully covered.” Dr. Joe and Jen then go into detail of what you should do when you get into a car accident to make sure you get the correct treatment. For more information regarding the treatments discussed on this episode, please visit our website at www.apmrmiami.com

Duration:00:38:36

Episode 21: Disc Centers of America: Miami

11/18/2019
If you suffer from chronic back or neck pain, then you may be a candidate for non-surgical spinal decompression. APMR of Miami has partnered with Disc Centers of America, leaders in treating patients suffering from bulging, herniated and even desiccated discs. Dr. Joe explains how treating patients with High Power Laser Therapy and Non-Surgical Spinal Decompression together have helped people across the country. For more information regarding the treatments discussed on this episode, please...

Duration:00:24:51

Episode 20: The Truth About Stem Cells

11/11/2019
What are Stem Cells? How do they heal? Which type are the best for orthopedic conditions? Stem Cells are a hot topic these days. Dr. Joe answers all these questions and more. He breaks down the 4 stages of stem cell healing, which method of stem cell extraction are the most potent and strongest for orthopedic use, and which are compliant with FDA regulations. For more information regarding the treatments discussed on this episode, please visit our website at www.apmrmiami.com.

Duration:00:42:19

Episode 19: I “Heart” Hormone Replacement

11/4/2019
Dr. Efrain Gonzalez has been in practice in the Miami area since 1995, and is board certified in Cardiology and Cardiac Electrophysiology. Dr. Gonzalez is the former Medical Director of Cardiac Electrophysiology at Baptist Cardiac and Vascular Institute and Chief of Electrophysiology at Mercy Hospital. Dr. Joe and Dr. Gonzalez discuss the role of your hormone levels when it comes to your cardiovascular health . They explain how supplementing specific hormones that have become depleted with...

Duration:00:38:22

Episode 18: All About the Supplements

10/28/2019
Jesse Gutierrez is a Licensed Nutritionist and weight loss expert. He is owner of Healthland, a vitamin and supplement shop that has been servicing the Miami area for over 30 years. Dr. Joe sits down with Jesse and discusses the most effective supplements one should take to lose weight. Dr. Joe then goes into his top 3 supplements everyone should take. For more information regarding the treatments discussed on this episode, please visit our website at www.apmrmiami.com.

Duration:00:55:26

Episode 17: Get Refreshed

10/21/2019
Dr Joe talks with Jacob Sanchez, founder of Get Refreshed. Jacob was voted Top 100 injectors amongst his injecting peers for 2018 and has amassed a huge following on social media. He utilizes Botox and dermal fillers to provide non-invasive cosmetic solutions to his patients such as, nonsurgical nose jobs, jaw contouring and facial balancing. Dr. Joe and Jacob compare their similar approaches to medicine and why these non-invasive, non-surgical therapies have increased so drastically over...

Duration:00:59:54

Episode 16: Been in a Car Accident?

10/15/2019
Recently been in a car accident? Not sure what to do next? Dr Joe sits with Barry Chenman, an associate attorney of Steinger, Greene & Feiner, and goes over the critical steps you cannot not afford to miss when you have been involved in a motor vehicle accident. Dr Joe then discusses the common injuries from an accident and the best noninvasive treatments to get you back living pain free once again. For more information regarding the treatments discussed on this episode, please visit our...

Duration:00:25:03

Episode 15: Secrets to Weight Loss

9/20/2019
Mark Brodsky works hands on with hundreds of patients a week at APMR of Miami as a Licensed Physical Therapist Assistant. He shares his insights on how important weight loss is to the success of a patient who is suffering from chronic joint pain. Dr. Joe and Robert Cepero then go into the secrets of weight loss and explains how their medical weight loss program has helped hundreds of patients lose 30-50 lbs. Most importantly, they discuss how to make the necessary life changes to keep the...

Duration:00:25:59

Episode 14: Myths of Bio-Identical Hormone Replacement Therapy (BHRT)

9/13/2019
Dr. Joe and Robert Cepero talk about one of hottest topics in medicine today, Bio-Identical Hormone Replacement Therapy. There is so much information out there regarding hormones, sometimes it can get confusing to know which advice to follow. Dr. Joe and Robert break down and clarify the common misconceptions regarding BHRT and explain the difference between Bio-Identical and Synthetic Hormones. Dr. Joe then talks with his brother, John Gambardella, about the benefits he has experienced...

Duration:00:24:52

Episode 13: Non-Surgical Spinal Decompression Therapy

9/13/2019
Dr. Ben Erb heads our Physical Medicine Department at APMR of Miami. In this episode, Dr. Ben provides his expert insight on Non-Surgical Spinal Decompression Therapy, and how it has helped hundreds of patients with upper and/or lower back pain. Dr. Ben then talks about how we have been able to improve patients’ results when spinal decompression is combined with high power laser therapy. For more information regarding the treatments discussed on this episode, please visit our website at...

Duration:00:25:50