Quit Smoking Today Podcast
Medical
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach,...
Location:
United States
Description:
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.
Language:
English
VAPING: Enemy or Ally in Quitting Smoking?
Duration:00:12:00
THESE Breathing Exercises to Manage Nicotine Withdrawal
Duration:00:09:51
These Principles Make You Quit Smoking Cigarettes for Good
Duration:00:11:59
Copy This Strategy, It Makes You Quit Smoking Cold Turkey
Duration:00:10:28
What You Must Know About Nicotine Addiction
Duration:00:11:14
How to Design Your Smoke-Free Identity for Maximum Success
Duration:00:07:46
How to Make Quitting Smoking Fun and Easy
Duration:00:09:30
Quitting Smoking is a Lifestyle, NOT a Decision
Duration:00:04:18
How to Create a Smoke-Free Environment in 24 Hours
Duration:00:10:05
Do This When Someone Offers You a Cigarette as a Future Non-Smoker
Duration:00:09:50
How to Break Up With Cigarettes TODAY
Duration:00:11:09
How to Become a Non-Smoker in 10 Simple Steps
Duration:00:11:05
Those Who Have a Vision Quit Smoking
Duration:00:06:56
Your Nervous System Is Addicted to Nicotine: Here's How to Change That
Duration:00:10:03
Your Lungs Can Heal More Than You Think
Duration:00:06:44
The Cognitive Science of Nicotine Addiction and the Myth of Self-Control
Duration:00:08:58
How to Rewire Your Brain for a Smoke-Free Life
Duration:00:10:17
How Smoking Becomes Automatic (And How to Break The Habit)
Duration:00:10:51
How to Rebuild Your Love For Life Once You Are a Non-Smoker
Duration:00:09:48
The One Step Back Two Step Forward Principle of Qutting Smoking
Duration:00:07:24