Savvy Psychologist

Macmillan Podcasts

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of...

Episodes

Adult ADHD: Why so many people are diagnosed late and what actually helps

Which attachment style is running your life? The self-talk that gives it away

What True Crime Gets Wrong About Psychopathy — And What You Actually Need to Know

You're fine. you're succeeding. you're exhausted. The psychology of high-functioning anxiety

The psychology of slow living: Why slowing down is actually good for your brain

Daddy Issues Are Real: The Psychology of Father Wounds and How They Shape Us

Life After Graduation: The Psychology of Failure to Launch — and How to Actually Get Unstuck

The comparison trap: why your brain ranks everything — and how to make it stop

Stressflation: What economic anxiety does to your brain — and what to do about it

You keep calling everyone a narcissist: What it means vs. just being toxic

What Bieberchella teaches us about our own views on healing

Why you can't stop people-pleasing (and it's not because you're too nice)

Why you keep getting in your own way: A guide to stopping self-sabotage

Is this all there is? Turning your existential dread into a clear path forward

Passing the baton: Introducing our newest host, Dr. Judy Ho

Meet Dr. Judy Ho | Official Trailer

5 Psychological secrets of adulting (Reissue)

How to stop feeling inadequate (Reissue)

How to make friends as an adult (Reissue)

5 Signs you're too self-critical (Reissue)