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The Gait Guys Podcast

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The Gait Guys: Exploring the Links between Human Movement, Biomechanics and Gait. Website, www.thegaitguys.com We blog daily on Tumblr, Facebook & YouTube www.TheGaitGuys.com

The Gait Guys: Exploring the Links between Human Movement, Biomechanics and Gait. Website, www.thegaitguys.com We blog daily on Tumblr, Facebook & YouTube www.TheGaitGuys.com
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Location:

United States

Description:

The Gait Guys: Exploring the Links between Human Movement, Biomechanics and Gait. Website, www.thegaitguys.com We blog daily on Tumblr, Facebook & YouTube www.TheGaitGuys.com

Language:

English


Episodes

Michael Lucchesi : Head Coach, Second City Track Club

9/27/2019
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Links to find the podcast: Look for us on Apple Podcasts, Google Play, Podbean, PlayerFM, RADIO and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe...

Duration:01:54:41

Gait and neurology of movement, including, Tightness? shortness? What’s the difference? It's the Neurology.

9/8/2019
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Gait and neurology of movement, including, Tightness? shortness? What’s the difference? It's the Neurology. Truths about Stretching, a case of sesamoiditis, plus exercised induced muscle damage and impaired motor learning, central fatigue, POSE and Chi running and injuries. This is a good one gang, do not miss it ! We lose muscular Strength as we age. Changes in supra-spinal activation play a significant role in the age-related changes in strength. This motor system impairment can be...

Duration:00:56:59

Subtalar joint control? Plus Heel raise effects on low back pain.

8/18/2019
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Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click...

Duration:00:56:58

A Runner's Podcast. Many things running and biomechanics.

7/13/2019
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Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click...

Duration:00:50:29

Podcast: A deep dive case study. Plus, Central and Peripheral fatigue explained.

6/14/2019
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Shawn and Ivo discuss many aspects from top to bottom in a case study presentation. At the end Ivo explains the difference between peripheral and central fatigue mechanisms. It is something that is often overlooked, poorly understood, and for many, a ghost topic. If you do not know something exists, how will you know to look for it or consider it ?

Duration:00:50:34

Correcting movement problems

5/19/2019
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Correcting movement problems : the power of opening a neurological window to change the brain's cortical representation Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is...

Duration:00:56:46

Forefoot running, achilles loads & gait retraining.

4/27/2019
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Key/tag words: gait, gaitproblems, gaitanalysis, forefootrunning, forefootstrike, achilles, heelstrike, elastography, thegaitguys, microvascularity, rockeredshoes, HOKA, metarocker, gaitretraining, Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co summitchiroandrehab.com shawnallen.net Our...

Duration:00:55:41

Podcast: Tendons, Heel Drop and their impacts on the posterior chain,

3/16/2019
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Keywords: gait, gait analysis, gait problems, running, ankle, tendinopathy, heel lifts, sole lifts, EMG, paraspinal activity, gluteal inhibition, posterior chain, anterior pelvic tilt, tight quads, diagnostic ultrasound Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at:...

Duration:01:01:44

Pod 144: Grounded running, Glute fatigue & Stress Fractures

2/16/2019
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Hip muscle response to a fatiguing run in females with iliotibial band syndrome. Brown AM1, Zifchock RA2, Lenhoff M3, Song J4, Hillstrom HJ3. Hum Mov Sci. 2019 Feb 8;64:181-190. doi: 10.1016/j.humov.2019.02.002. [Epub ahead of print] Balance and Gait Alternations Observed More than 2 Weeks after Concussion: A Systematic Review and Meta-analysis. Wood TA1, Hsieh KL1, An R1, Ballard RA2, Sonoff JJ1. Am J Phys Med Rehabil. 2019 Feb 5. doi: 10.1097/PHM.0000000000001152. [Epub ahead of...

Duration:01:00:54

Podcast 143: Future of movement, Running Cadence and more.

1/19/2019
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The future of human movement control ? https://www.zerohedge.com/news/2019-01-01/zuckerberg-funds-wireless-mind-control-using-game-changing-brain-implants Really interesting study: in-race cadence data from world 100K champs. Fatigue matters less than expected; https://www.outsideonline.com/2377976/stop-overthinking-your-running-cadence?utm_medium=social&utm_source=twitter&utm_campaign=onsiteshare A new study shows a majority (82%) of adolescent patients presenting with FAI syndrome can...

Duration:00:57:49

Podcast 142: Running in Circles? How your brain manipulates the body parts to get us to run straight.

12/14/2018
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Visual targeting during running. How we manage to run in a straight line when we clearly should be running in circles. 1. How exercise reprograms the brain: https://www.the-scientist.com/features/this-is-your-brain-on-exercise-64934 2. The influence of prolonged running and footwear on lower extremity biomechanics Gillian Weir , Carl Jewell, Hannah Wyatt , Matthieu B. Trudeau, Eric Rohr, Gert-Peter Brüggemann & show all Received 20 Aug 2018, Accepted 18 Oct 2018, Published online:...

Duration:01:04:02

Podcaset 141: A deep dive podcast ( (lots of random gait and running thoughts).

11/24/2018
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Topics: strength, asymmetry, gait, thegaitguys, gaitanalysis, achilles, windlass mechanism Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or...

Duration:01:04:02

Podcast #140: Running, hallux amputation, building deeper gait concepts.

10/6/2018
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Topics: achilles tendon, achilles tendinopathy, rehab achilles, bursae, marathons, vapourfly, shoes, shoe fit, gait, gait problems, gait correction, gait retraining, running, foot strike, heel strike, midfoot strike, rearfoot strike, heel strike, loading responses, gait rehab, muscle strength, isotonics Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our...

Duration:01:06:19

Podcast 139: STEM and PRP therapies for athletes

9/22/2018
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Topics: STEM &PRP therapies for athletes plus discussions on types of muscle contraction, and what exactly happens when we "activate" a muscle. We are all over the board today folks, topics like PRP but more so we go down some paths that are more fundamentally clinical and neurologic with a sprinkling of orthopedics to round things out. Sometimes these are our best shows. Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google us. Our...

Duration:00:52:06

Podcast 138 (for real). Are you fighting your own gait/running neurology?

8/29/2018
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1. Running with the extensors. Convergence and divergence of neurons. 2. fighting your gait neurology. The lies about the Bird dog rehab exercise. 3. ACL and ACL rehab. Surgery or no sugery. Wise? Risks ? 4. Cross over gait and lateral heel strike and ensuing problems at great toe off. A failure to medial foot tripod high gear toe off ? 5. Are the hip flexors actually hip flexors in gait ? what are your high knee drills doing? Anything good? Key words: extensor pools, gait,...

Duration:00:56:38

Podcast Shorts: 137.2 Random neuro thoughts on gait

8/27/2018
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This is a small clip from podcast 137. For the full podcast, head over to our website or iTunes or anywhere that you choose to download your podcasts. Key words: neurology, gait, gait analysis, thegaitguys,. motor patterns, spinal cord, nuclei, spinal cord tracts Links to find the podcast: iTunes page: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2 Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is all...

Duration:00:03:24

Podcast Shorts # 137.1 Arm Swing in Sport

8/27/2018
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This is a small clip on arm swing from podcast 137. For the full podcast, head over to our website or iTunes or anywhere that you choose to download your podcasts. Key words: arm swing, gait analysis, gait, Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit...

Duration:00:27:26

Podcast 137: Running: Limitations in thoracic spine function matter.

7/30/2018
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We cover many aspects of human movement on this podcast, the topics are broad ranging on today's show, but they are worthy of your time in our opinion. Key words: arm swing, thoracic extension, scapular retraction, arch height, rear foot posting, forefoot loading, ankle dorsiflexion, ankle rocker, shoulder extension, SSEP, F-wave, EMG/NCV testing, gait ataxia Here are some key quotes from today's show: You may have the range of motion, but are you actually able to use it? You haven't...

Duration:01:06:29

Pod 136: Part 2: Head over Foot? Where should we put our COM (center of mass)?

5/12/2018
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This podcast (#136) which is an obvious Part 2 follow up podcast to #135, as the intro explains, comes at the tail end of a series of thought debates between Shawn and Ivo with some folks who have a different view point. While the debate is unsettled because there is not sufficient research to support one side, we feel the research leans towards our side of things. However, as the debates went on, it became clear to use that both parties were approaching the debate from a different metric to...

Duration:00:54:04

Pod 135: Part 1: Head over Foot? Where should we put our COM (center of mass)?

2/27/2018
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This podcast (135) and its soon to launch follow up podcast (136), as the intro explains, comes at the tail end of a series of thought debates between Shawn and Ivo with some folks who have a different view point. While the debate is unsettled because there is not sufficient research to support one side, we feel the research leans towards our side of things. However, as the debates went on, it became clear to use that both parties were approaching the debate from a different metric to gauge...

Duration:00:55:23