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Trailblazing

Jenson Mak

THE ELIXIR OF YOUTH STARTS AT YOUR FEET. What happens when you combine a demanding career in medicine, a busy family life, a penchant for chocolate, and a sedentary lifestyle? You get the Fat Doc. After the birth of his third child, healthy ageing...

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Opening Credits

1/23/2024
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Dedication

1/23/2024
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Introduction

1/23/2024
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Chapter 1 Get Hooked on the World’s Most Powerful Pill

1/23/2024
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Chapter 2 Run for Your Mind (So Your Mind Doesn’t Run You)

1/23/2024
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Chapter 3 The Elixir of Youth Starts at Your Feet

1/23/2024
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Chapter 4 You’re Born to Run

1/23/2024
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Chapter 5 Freedom is Yours

1/23/2024
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Chapter 6 Running is for Everyone

1/23/2024
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Chapter 7 Surmounting the Insurmountable (Overcoming Obstacles)

1/23/2024
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Chapter 8 Finding Your Flow

1/23/2024
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Chapter 9 Run to Progress, Not to Impress

1/23/2024
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Chapter 10 The Journey From Subhealth to Happiness

1/23/2024
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Chapter 11 Dream Further Than Your Legs Can Take You

1/23/2024
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Conclusion

1/23/2024
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Acknowledgements

1/23/2024
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Ending Credits

1/23/2024