Mental Fitness (Official 107.7 The Bronc Podcast)
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Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.
Location:
United States
Description:
Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.
Language:
English
Website:
https://anchor.fm/john-mozes5
Episodes
Mental Fitness: Malissa Arnold On Marijuana & It's Psychological Effects
5/31/2024
Malissa Arnold joins us today to speak on marijuana and the potential negative effects this substance can have on the mental states of students as they traverse through the college experience.
Duration:00:06:17
Mental Fitness: Corina Palagruto On Stress & Food Choices
5/23/2024
Corina Palagruto, a registered dietitian for Capital Health’s CardioPulmonary Rehab and Wellness Center joins us today to discuss how stress can affect our food choices thus leading to a potentially unhealthy state of mind.
Duration:00:06:10
Mental Fitness: Malissa Arnold On Alcohol & Nicotine Addiction
5/10/2024
On this episode of Mental Fitness Sean Higgins and a certified prevention specialist Malissa Arnold discuss the early stages of alcoholism in young adults as well as the dangers of vaping nicotine products.
Duration:00:05:34
Mental Fitness: Drug Free New Jersey on Combination of Drugs and Alcohol
4/25/2024
On this weeks episode of Mental Fitness, host Evan Frisch speaks with Angela Conover from Drug Free New Jersey on the effects of combining non prescription drugs and alcohol. But also how dangerous that can be.
Duration:00:04:06
Mental Fitness: Counseling Center on Events coming up
4/10/2024
On this weeks episode of Mental Fitness, host Evan Frisch speaks with Jonah Friedman, Kristen Kreutzberg, and Zyon Howell. We talked about how its the end of the semester and the events that they are hosting the week before finals.
Duration:00:04:16
Mental Fitness: Counseling Center on Staying Motivated
3/19/2024
On this weeks episode of Mental Fitness, host Evan Frisch speaks with Jonah Friedman, Jessica Kunz, and Jeremy Saviano from the Counseling Center to talk about the next few weeks of the semester and staying motivated.
Duration:00:03:51
Mental Fitness: Street Drugs and Staying Safe
2/27/2024
On this week of Mental Fitness, host Evan Frisch speaks with Angelo Valente from Drug Free New Jersey. We talk about the dangers of street drugs and how to prevent using them and the high chance of lacing.
Duration:00:06:12
Mental Fitness: Youth Coalition of Mercer County
2/9/2024
On this weeks episode of Mental Fitness, host Evan Frisch speaks with Ruth Del Pino from the Youth Coalition of Mercer county to speak on the benefits of Narcan and having it on a college campus. For more information email Rdelpino@mercercouncil.org
Duration:00:05:47
Mental Fitness: Counseling Center on New Semester
1/29/2024
On this weeks episode of Mental Fitness, host Evan Frisch speaks with Kristen Kreutzberg and Jonah Freedmen from Rider University Counseling Center to talk about some new things with the Counseling Center. Including two new teams and new services that they will be providing throughout the year!
Duration:00:06:35
Mental Fitness: College Gambling and Mental Health Part 2
1/7/2024
On this week's episode of Mental Fitness host Evan Frisch speaks with Daniel Meara and Luis Del Orbe from the Council on Compulsive Gambling of NJ. We speak about the negative affects of gambling with mental health and the signs of addiction.
Duration:00:05:23
Mental Fitness: College Gambling and Mental Health
12/22/2023
On this week's episode of Mental Fitness host Evan Frisch speaks with Daniel Meara and Luis Del Orbe from the Council on Compulsive Gambling of NJ. We speak about their research on college students with gambling addictions and how it can affect their mental health.
Duration:00:04:24
Mental Fitness: Counseling Center on Dealing with Stress Over Break
12/11/2023
In this week's episode of Mental Fitness, host Evan Frisch speaks with Kristen Kruetzberg, Jessica Kunz from Rider University Counseling Center on stress over the end of the semester and dealing with stress over Winter Break and what they have to offer.
Duration:00:03:24
Mental Fitness: Counseling Center on Dealing with Stress
11/30/2023
In this week's episode of Mental Fitness, host Evan Frisch speaks with Kristen Kruetzberg, and Jessica Kunz from Rider University Counseling Center on stress over the end of the semester and dealing with stress over before finals and what events they are having.
Duration:00:04:34
Mental Fitness: Substance Abuse on Students Performance
11/17/2023
On this week's episode of Mental Fitness, host Evan Frisch speaks with Angela Conover from Drug-Free New Jersey, and talk about the effect of substance abuse on the stress of students within the last few weeks of the semester.
Duration:00:03:41
Mental Fitness: NJPN Fellowship Opportunity
10/25/2023
On this week's Mental Fitness, host Evan Frisch speaks with Jennifer Herchakowski, the Certified Prevention Specialist at New Jersey Prevention Network. She speaks about a Fellowship opportunity for Juniors and Seniors in college and how to apply!
Duration:00:03:47
Mental Fitness: The Effects Of Vaping
10/12/2023
On this weeks episode of Mental Fitness, host Evan Frisch talks with Ashley Smith who is the Tobacco Program Supervisor at New Jersey Prevention Network. She discusses the effects of vaping and how it can effect your mental state, and the resources NJPN offers to quit.
Duration:00:06:39
Mental Fitness: New Jersey Prevention Network
9/29/2023
On this episode of Mental Fitness host Evan Frisch speaks with Victoria Nagel from New Jersey Prevention Network. This episode talks about what New Jersey Prevention Network offers and their upcoming events!
Duration:00:04:37
Mental Fitness: Counseling Center on The New School Year
9/15/2023
On this episode of Mental Fitness host Evan Frisch speaks with Kristen Kreutzberg, Nicole Johnson and Ray Bernard from the Counseling Center here at Rider University. This episode talks about students who may be new or current students and how the Counseling Center can help with getting back into the swing of things this semester!
Duration:00:06:07
Mental Fitness: Dangers of Laced Drugs on Student's Health
8/31/2023
On this week's episode of Mental Fitness, host Evan Frisch speaks with Angela Conover from Drug-Free New Jersey, and talk about the danger of purchasing drugs on the street and lacing that can affect students health. As well as what to do to prevent this from happening.
Duration:00:05:19
Mental Fitness: Getting Back to School with The Recreation Center
8/18/2023
On this week's episode of Mental Fitness, host Evan Frisch speaks with Tim Trivisonno and Justin Dailey who are the Director and Graduate Assistant Director of Recreation here at Rider University, to talk about getting back to school and getting involved within the Recreation Center.
Duration:00:06:37