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Attention Talk Radio

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Attention Talk Radio, hosted by attention coach Jeff Copper, is topical with an emphasis on paying attention to what is being paid attention to and what isn't being focused on (paid attention to). It will help adults and children with the symptoms of ADHD and ADD get unstuck and moving forward by helping to open their minds and pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

Attention Talk Radio, hosted by attention coach Jeff Copper, is topical with an emphasis on paying attention to what is being paid attention to and what isn't being focused on (paid attention to). It will help adults and children with the symptoms of ADHD and ADD get unstuck and moving forward by helping to open their minds and pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
More Information

Location:

Tampa, FL

Networks:

BlogTalkRadio

Description:

Attention Talk Radio, hosted by attention coach Jeff Copper, is topical with an emphasis on paying attention to what is being paid attention to and what isn't being focused on (paid attention to). It will help adults and children with the symptoms of ADHD and ADD get unstuck and moving forward by helping to open their minds and pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

Language:

English

Contact:

(762) 233-2343


Episodes

ADHD Parenting Is about Being Present

3/20/2019
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Being the parent of an ADHD child is very, very challenging. Most parents focus on the behavior of the child. In this episode of Attention Talk Radio, we take a look at the behavior of the adult and as well as the challenges of self-regulation and the meaning of being present for the child to help their self-regulation and manage technology. Your host, ADHD coach Jeff Copper (www.digcoaching.com), interviews ADHD coach Christine Robinson (www.addactioncoach.com) on this topic in detail. They...

Duration:00:32:07

The Power of the ADHD Pause

3/13/2019
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Attention deficit hyperactivity disorder is more an issue of self-regulation than a deficit of attention. In order to self-regulate, one must pause, which is easy to say and difficult to execute. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with Greg, a long-time listener of the show, about the nature and the power of the pause, why it's so important, what's actually happening when one pauses, the challenges of pausing, and...

Duration:00:43:01

ADHD: Challenges Facing Millennials and Gen Z Students

3/6/2019
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What is the impact of attention deficit hyperactivity disorder on millennials and Gen Z students in terms of college and careers? In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine L. Robinson (www.addactioncoach.com) on this timely topic. If you are a millennial, a Gen Z student, or someone who supports them, she provides her insights to help you achieve your full potential. Attention Talk Radio is the leading site for self-help...

Duration:00:42:16

ADHD: Decluttering and Sharing Moments

2/27/2019
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Attention deficit hyperactivity disorder and clutter often go hand in hand. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digccoaching.com), has an anonymous interview with an ADHD individual who is in a relationship with someone who gets overwhelmed by clutter. They discuss how she was able to remove clutter, come to understand who she is as a person of feeling and nostalgia, and realize the promise of sharing moments due to her insight! If you have ADHD, struggle...

Duration:00:28:43

ADHD and Decision Strategies

2/20/2019
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Many of those with attention deficit hyperactivity disorder struggle to make decisions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) is joined by Greg, a long-time listener of Attention Talk Radio. They discuss some of the challenges those with ADHD face and offer different strategies and mindsets to use to help in making decisions in general and particularly those that are difficult. If you have ADHD and struggle with decisions, this is the show you...

Duration:00:43:20

Did Oskar Schindler of the Holocaust have ADHD?

2/13/2019
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Stories and emotions move us all, especially those with ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Kevin Roberts (http://kevinjroberts.net) around his research and thoughts about Oskar Schindler, the Holocaust, and the story through the lens of ADHD. If you need inspiration or hope or are just curious, join us as we look into the possibility of a success story rooted in ADHD. Attention Talk Radio is the leading site for self-help...

Duration:00:32:57

ADHD: Make Peace with Your Chaos

2/6/2019
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Those with ADHD often work better when they have everything laid out in front of them. To them, it’s organized chaos, perhaps even a sign of genius! But to others, it’s just chaos. If you are one of those who need to see everything at the same time in order to remain engaged, it doesn’t necessarily mean you’ve lost control. So, take heart. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Sandy Maynard (www.sandymaynard.com) with tips and a...

Duration:00:41:50

ADHD Neurotransmitters: Those Involved and Their Roles

1/30/2019
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Attention deficit hyperactivity disorder is a biological condition rooted and targeted by medication to help those with ADHD perform. In this edition of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) talks with Linda Roggli (www.addiva.net) who discusses the neurotransmitters at play and explains her way of remembering them and the role they each play. If you are curious about the ADHD condition and want to understand what is at issue, then be sure to listen to this...

Duration:00:33:45

ADHD and Mindfulness: Thought Leaders' Thoughts

1/23/2019
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Attention deficit hyperactivity disorder and mindfulness…. Do mindfulness practices help those with ADHD? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) and Caroline Maguire (http://necounseling.com) share the responses and thoughts of 20 thought leaders on the power of ADHD and mindfulness. If you are a believe or are on the fence, listen in and gain valuable insight from those in the know. Attention Talk Radio is the leading site for self-help...

Duration:00:39:56

ADHD and the Value of a Gap Year

1/16/2019
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Many with attention deficit hyperactivity disorder graduate from high school and need a break to recover from the trauma of getting through and graduating or have executive functions that have not matured to the point where they are ready for college. For those who fit this bill, a gap year may be in order. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Marie Paxson on the topic. If your ADHD junior or senior looks like they...

Duration:00:41:03

ADHD: The Role Emotions Play in Decluttering

1/9/2019
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Clutter can be overwhelming to the ADHD brain, and it can be overwhelming trying to declutter. What is a person to do? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews ADHD professional organizer Cris Sgrott (http://organizingmaniacs.com) around the challenges of decluttering and the invisible role emotions play as an obstacle to getting rid of things to live in peace. If you are a borderline hoarder, are overwhelmed with...

Duration:00:42:49

ADHD and Expectations – Part 2: Their Impact

1/2/2019
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Attention deficit hyperactivity disorder is a challenging condition. Expectations make ithttp://digcoaching.com) interviews Dr. Ari Tuckman (http://adultadhdbook.com) on ADHD and more difficult for those with the condition to work their way through society. In this Part 2 of our series (http://tobtr.com/11123919) ADHD coach Jeff Copper (expectations. In Part 1, they talked about the nature of expectations. In this Part 2, they discuss the impact of expectations, pressure, and the ability of...

Duration:00:47:00

ADHD and Expectations – Part 1: Their Nature

12/26/2018
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Expectations abound! Since attention deficit hyperactivity disorder is invisible and intangible, society often has the same expectations for those with and without ADHD. In this first of a two-part series, ADHD coach Jeff Copper (http://digcoaching.com) has a frank discussion with Dr. Ari Tuckman (http://adultadhdbook.com) around the nature of expectations, the importance of understanding them, and adjusting your mindset in order to work with and support those with ADHD in a much more...

Duration:00:35:35

ADHD: Weight Loss, Holidays, and the New Year

12/19/2018
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Attention deficit hyperactive disorder isn’t so much a deficit of attention but rather a self-regulation issue. Given the holidays are upon us and New Year’s resolutions will be top of mind at the end of the month, it is a perfect time to think about self-regulation around food. In this episode, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Dr. Roberto Olivardia around lifestyle, weight, and dieting. If you want to manage the holidays and not let them manage you,...

Duration:00:59:56

ADHD: Solutions and Strategies versus Mindset

12/12/2018
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Those with attention deficit hyperactivity disorder are constantly searching for the trick, the solution, the strategy. A strategy or a solution directs your attention based on a presumed mindset. What if the way your mind is set up to think (mindset) has you paying attention to the wrong thing? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Ari Tuckman (http://adultadhdbook.com) on the fundamental differences between solutions or...

Duration:00:42:24

ADHD: A Mindful Poetic Break for the Holiday

12/5/2018
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The holidays can be a stressful time of year for those with ADHD. Selfcare is an important part of managing ADHD and stress in general. In this episode of Attention Talk Radio, we are taking a break from our traditional programming to share with you the readings of several poems from Wilma Fellman’s The Other Me: Poetic Thoughts on ADD for Adults, Kids, and Parents. Take a moment and give yourself some time to reflect and tune into this show as our gift to you for a holiday break. Attention...

Duration:00:38:24

ADHD: Fact, Fiction, and True Stories of Study Strategies

11/28/2018
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In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Dr. Daniel Pertschuk, a long-time listener of Attention Talk Radio. In the interview Dr. Pertschuk shares some not-so-obvious study strategies that were successful in his obtaining graduate and doctoral degrees in the hope of inspiring you to study YOUR way, not THE way. Together, they share facts, mixed with some fiction, manifesting in a novel based on a true ADHD story. If you...

Duration:00:35:05

ADHD: A First Responder’s Lived Experience

11/21/2018
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Those with attention deficit hyperactivity disorder seem to be drawn to exciting jobs. While there's no specific research supporting this, it is hypothesized by many professionals that there's a disproportionate number of people with ADHD and jobs as first responders. In this episode of Attention Talk Radio, our host, Jeff Copper (http://digcoaching.com), interviews John Doe around his experience as a law enforcement officer. In the interview, they talk about how ADHD manifests positively...

Duration:00:34:02

Part 7 ADHD Stimulant Awareness: Media Sensationalism

11/14/2018
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Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. Ann Abramowitz and Dr. Theresa L. Maitland on “ADHD Stimulant Awareness: Media Sensationalism” as Part 7. We have no doubt you will find this show enlightening. For your convenience,...

Duration:00:36:49

Part 6 ADHD Stimulant Awareness: Medication Diversion

11/7/2018
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Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview an anonymous guest to discuss his real-life experience on “ADHD Stimulant Awareness: Medication Diversion” as Part 6. We have no doubt you will find this show enlightening. For your...

Duration:00:37:52