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Attention Talk Radio

BlogTalkRadio

The leading site for self-help Internet radio shows focusing on ADHD and ADD, including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Our weekly Internet radio podcasts provide support for ADHD and ADD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is topical with an emphasis on paying attention to what is and what is not being focused on (paid attention to). The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or attention deficit disorder symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

The leading site for self-help Internet radio shows focusing on ADHD and ADD, including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Our weekly Internet radio podcasts provide support for ADHD and ADD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is topical with an emphasis on paying attention to what is and what is not being focused on (paid attention to). The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or attention deficit disorder symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

Location:

Tampa, FL

Networks:

BlogTalkRadio

Description:

The leading site for self-help Internet radio shows focusing on ADHD and ADD, including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Our weekly Internet radio podcasts provide support for ADHD and ADD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is topical with an emphasis on paying attention to what is and what is not being focused on (paid attention to). The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or attention deficit disorder symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

Language:

English

Contact:

(762) 233-2343


Episodes

The Go-To ADHD Emotional Strategy: Escape

6/29/2022
Got ADHD? Struggle with focus, implementing strategies, and following up? Have you ever pondered the role emotions play in ADHD? Not the tears or anger but the emotional "dodge" or the illusion you create that you are doing something to move forward when all you are doing is moving on? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD coaches Riley Karbon and Griffin Rouse (www.centerforlivingwellwithadhd.org) on the role of emotions in ADHD...

Duration:00:35:13

ADHD and Neurotypical Gratitude Day

6/22/2022
Let's face it. ADHD is no picnic for those with ADHD and those who are neurotypical. But even as challenging as it is, there are many neurotypicals who are doing the best they can to help those with ADHD in their struggle. Most of them have good intentions although their execution is not always the best. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Ari Tuckman (www.adultadhdbook.com) on the topic of “Neurotypical Gratitude Day,” around...

Duration:00:11:20

Owning ADHD: A Lived Experience

6/15/2022
What's the difference between knowing a lot about ADHD and owning it? It sounds so simple, but it's transformational. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach Susan McGinnis (www.adhdimpactcoaching.com) around her lived experience. Susan explains her emotional responses to ADHD throughout her life and the transformational experience that helps her identify her ADHD and own it. Also, Jeff and Susan have a conversation around...

Duration:00:35:43

ADHD: Just Got Diagnosed? Are You the Pseudo Expert?

6/8/2022
Have you recently been diagnosed with Attention Deficit Hyperactivity Disorder? Now that you've read all the books, did you learn it and now you think you're an expert? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with ADHD coach and ADDiva Linda Roggli (www.addiva.net). They have a conversation about their experiences over the years coaching those with ADHD and others they've run into who are newly diagnosed. They talk about...

Duration:00:13:01

ADHD and Meditation, an Opportunity to Get Started

6/1/2022
Experts agree meditation is very helpful for those with ADHD. We all know that it's helpful, so why aren't we doing it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Adam Coutts (https://intromeditation.com/), an ADDer who's been meditating for more than 30 years. Jeff and Adam talk about his philosophy and what he does, and Jeff shares ideas about what it's like to launch yourself into meditation in a way that makes sense that...

Duration:00:29:33

ADHD Medications: Basics and Insights

5/25/2022
Do you ever wonder about ADHD medications? How many there are? How they work? Or why you might try one over another? If you’ve got ADHD, you may be curious to understand more about this type of treatment. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) releases a previous interview with medical doctor Carolyn Lentzsch-Parcells (www.gtw-health.com) as they discussed the various categories of ADHD meds and their differences in treatment, as well as...

Duration:00:50:41

ADHD Medications: History and Insights

5/18/2022
For more than eight decades, medication stimulants have been used effectively as a treatment for ADHD. To date, research suggests that these medications may have the highest impact on helping those with ADHD move forward in life. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) shares an interview from 2018 with Dr. John I. Bailey, Jr., retired medical doctor who specialized in the treatment of ADHD and was known as the “dean” of ADHD...

Duration:00:38:34

Failing to Treat Addiction with or without ADHD

5/11/2022
ADHD and addictive behavior are highly correlated. Some ADHD professionals automatically screen for addictions when diagnosing ADHD. They also screen for ADHD when diagnosed with an addiction. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an insightful conversation with parent coach Elaine Taylor-Klaus about failing to treat both conditions or just treating one in isolation. If you have ADHD or an addiction, this is a show you won't want to miss....

Duration:00:05:51

ADHD: Managing Food, Diet, and Eating, Part 5: Cleanup

5/4/2022
Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 5, Jeff talks about the cleanup, the challenges, and the mindset to move forward and shares some thoughts...

Duration:00:11:35

ADHD: Managing Food, Diet, and Eating, Part 4: Eating

4/27/2022
Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 4, Jeff talks about eating, the actual consuming of food, the need for self-regulation, what a balanced diet...

Duration:00:06:05

ADHD: Managing Food, Diet, and Eating, Part 3: Meal Preparation

4/20/2022
Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 3, Jeff talks about shopping for food and the alternatives, strategies, tips, and ways of minimizing as best...

Duration:00:20:20

ADHD: Managing Food, Diet, and Eating, Part 2: Meal Planning

4/13/2022
Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 2, Jeff talks about meal planning, the challenges of being thoughtful about your diet, and the various options...

Duration:00:25:02

ADHD: Managing Food, Diet, and Eating, Part 1: Setting the Stage

4/6/2022
Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In a 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 1, he sets the stage with some of the basic challenges, thoughts, concepts, and mindsets you need to consider in...

Duration:00:20:06

When ADHD & Autism Coincide: Yikes!

3/30/2022
We now know ADHD and autism can manifest in the same individual. Managing ADHD or autism individually is complex. Add them together and things get exponentially complex. Question is what to do. Are there any helpful insights? In this episode of Attention Talk Radio ADHD coach Jeff copper (www.digcoaching.com) interviews parent and complex kids coach Elaine Taylor-Klaus (www.impactparents.com) on the topic, sharing her experience helping parents of these complex kids and valuable insights to...

Duration:00:36:04

ADHD: Digital Addiction 101 – Part 3

3/23/2022
ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In Part 1 (http://tobtr.com/12071313), ADHD coach Jeff Copper (www.digcoaching.com) talked with Dr. Clifford Sussman (www.cliffordsussmanmd.com) about dopamine and brain biology. In Part 2 (http://tobtr.com/12071316), they discussed how video games and social media are engineered to be addictive, using specific examples. In this Part 3, they talk...

Duration:00:30:36

ADHD: Digital Addiction 101 – Part 2

3/16/2022
ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In Part 1 (http://tobtr.com/12071313), ADHD coach Jeff Copper (www.digcoaching.com) talked with Dr. Clifford Sussman (www.cliffordsussmanmd.com) about dopamine and brain biology. In this episode they talk about how video games and social media are engineered to be addictive. Dr. Sussman specifically discusses the game “Candy Crush” and the...

Duration:00:39:57

ADHD: Digital Addiction 101 – Part 1

3/9/2022
ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In this Part 1, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Clifford Sussman (www.cliffordsussmanmd.com) about dopamine and brain biology. They discuss dopamine and how it is primarily involved in the pleasure areas of the brain, which exaggerates the addiction phenomenon in ADHD. Dr. Sussman explains how the human brain is...

Duration:00:34:09

ADHD, Instincts, and Self-Observation

3/2/2022
Got ADHD? Do you struggle in life? Could it be the answers to all your questions and all your systems are hidden in plain sight, hidden behind misconceptions, assumptions, and expectations? Could you actually find what works by watching your instinctive behavior? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) defines and talks about instinct, instinctive behaviors, and the value of observing your behavior, as a means to help you understand the...

Duration:00:22:51

ADHD and Burnout

2/23/2022
Got ADHD? Can you relate to the notion of crash and burn? Have you been so on top of the world or hyperfocused on a topic only to find yourself burnt out at another time? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with David Greenwood of the Overcoming Distractions Podcast (www.OvercomingDistractions.com). David shares his topic research, as well as his personal experience, to help you avoid the pitfalls of running out of...

Duration:00:23:52

When ADHD Coaches Surrender to the Smartphone

2/16/2022
Got ADHD? Ever hired an ADHD coach or considered hiring one? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach Christine Robinson (www.addactioncoach.com). They talk about their experiences as coaches, their successes and failures, as well as the challenges of coaching those who won't put down their smartphones. If you have ADHD and spend more than three hours a day on your phone, you have to listen to this show. Attention Talk Radio...

Duration:00:30:55