You Can Handle Anything!
Mental
Welcome to the "You Can Handle Anything" podcast! I'm your host, Shira Gura, and I know firsthand what it feels like to get hijacked by your emotions, keeping you from fully enjoying the moments and people in your life. In this podcast, I'll bring you into my world through personal stories, showing how you can remain calm and in control in the face of everyday emotional moments, ensuring you handle those situations well and without regret. After all, your life is built on moments. And I'm here to help you make the most of them. Learn more at: www.shiragura.com
Location:
United States
Description:
Welcome to the "You Can Handle Anything" podcast! I'm your host, Shira Gura, and I know firsthand what it feels like to get hijacked by your emotions, keeping you from fully enjoying the moments and people in your life. In this podcast, I'll bring you into my world through personal stories, showing how you can remain calm and in control in the face of everyday emotional moments, ensuring you handle those situations well and without regret. After all, your life is built on moments. And I'm here to help you make the most of them. Learn more at: www.shiragura.com
Language:
English
Website:
http://www.thestuckmethod.com/
358: Consider Just Manage Yourself
Duration:00:08:35
357: You Can't Know Everything
Duration:00:09:58
356: Consider It's Not Your Story
Duration:00:11:27
355: Consider Helping a Friend
Duration:00:26:20
354: Patience is a Choice
Duration:00:12:47
353: Stuck on Excitement
Duration:00:10:53
352: Consider Being Trusting
Duration:00:15:31
351: Let Them Be Disappointed
Duration:00:10:48
350: Your Highest Self
Duration:00:10:14
349: How to Handle Anything
Duration:00:15:16
348: When People Forgive You
Duration:00:14:25
347: Why You Keep Getting Triggered
Duration:00:11:45
346: The MOST Important Moment
Duration:00:11:36
345: Choose Your Feelings
Duration:00:15:21
344: Satisfaction
Duration:00:17:55
343: Your Stories
Duration:00:27:41
342: When People Disappoint You
Duration:00:15:44
341: Mourner's Guilt
Duration:00:19:14
340: React Less, Respond Better
Duration:00:09:38
339: On Feeling Judged
Duration:00:12:08