Mindcraft: Become the Boss of Your Brain!

Perspective is ultra-essential to the happiness life-style. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

There are no justified resentments. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

Stress is wanting the present moment to be something other than it is. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

Merritt Minnemeyer, of "Master of One Coaching" speaks to us on the topic of "compassionate leadership." She begins by clarifying that compassionate leadership does not mean merely being nice or letting go of boundaries, but rather acknowledging that we are "humans working with other humans, and within the context of humanity." This means that leaders need to be aware that they are dealing with the entirety of the person while at work, and not simply the employee part, as we may not be aware of what might be going on in their lives. Minnemeyer explains that leaders need to be decisive, hold a vision, cultivate leadership in others, execute goals, and ignite creativity in those they work with while also staying on top of finding new ways to call forth those they are working with to be their best selves. Merritt Minnemeyer is on a mission to eradicate executive mediocrity. As is the Founder & CEO of Master of One Coaching she employs extensive leadership experience and her entrepreneurial DNA to help Founders, Leaders, and Innovators exceed expectations, including their own. To book a free impact session visit masterofonecoaching.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

Know your "why." --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

The healing power of nature --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

Worrying is not required for life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

You are inherently creative. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

Get excited about the little things. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

Summer is the ideal time to lean into a good habit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

Take 15 today --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

Happiness is a lifestyle --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

When contrast presents itself, breathe deeply and stay centered. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

Trust that the dots will continue to connect. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

The dots will continue to connect. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

Start your day over at any time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

You are inherently valuable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

Listen actively today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

Positive versus negative thoughts and the 3:1 ratio. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message

That which we resist will persist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-quinn/message