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Integrity Radio

Anchor FM

The music, art and kung fu of Sifu Z with his co-host Roni from Working Like A Woman bring you lively topics of discussion and contemplation. Give to your local dog shelter. Become a supporter of this podcast: https://anchor.fm/integrity/support

The music, art and kung fu of Sifu Z with his co-host Roni from Working Like A Woman bring you lively topics of discussion and contemplation. Give to your local dog shelter. Become a supporter of this podcast: https://anchor.fm/integrity/support
More Information

Location:

United States

Networks:

Anchor FM

Description:

The music, art and kung fu of Sifu Z with his co-host Roni from Working Like A Woman bring you lively topics of discussion and contemplation. Give to your local dog shelter. Become a supporter of this podcast: https://anchor.fm/integrity/support

Language:

English


Episodes

Episode 13 Season 3 - Burning Man with Ace and Max

5/7/2019
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Z Adrianne and Max name drop and talk Burning Man. Fun episode! Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:34:42

Episode 12 Season 3 - Mauna Kaua is Training Center in Pollock Pines for Super Heros Big and Small

4/29/2019
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This episode of Integrity Radio is being brought to you from the Mauna Kaua Training Center in Pollock Pines California dedicated to Heart Mind and Body practice of many sorts. You can visit us on the web at https://maunakaua.com and be sure to connect with us over on https://facebook.com/maunakaua You can always find us here on https://anchor.fm/integrity Stay tuned for more discussion on martial arts for kids adults and seniors. We now offer meditation, stretching, fitness, wing chun kung...

Duration:00:23:47

Episode 11 Seson 3 - Being An Asset with Z and Ben

3/29/2019
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Z and Ben talk about the challenges of being an ass or an asset to any given social situation. Ben comments on Z's singing voice in comparison to his speaking voice and on what Wing Chun feels like. Train in kung fu at www.sifuz.com Check out Z's bb gun collection at www.pickingadaisy.com Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:38:03

Episode 10 Season 3 Kung Fu and Substace Abuse

3/23/2019
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Z and Ben talk about the cycles of substance abuse and secrets learned from training in Kung Fu. #theartofintegrity #sifuz #integrityradio Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:36:13

Episode 9 Season 3 - BB Gun Fights & Philosophical Quandaries

3/4/2019
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Integrity Radio host Z and co- host Ben Jacobsen discuss the beautiful work that his father put into restoring a beautiful vintage Buzz Barton bb gun, a regretful airsoft story, and discussion onnwhat makes a good question. Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:32:41

Episode 8 Season3 - The Sky Is Falling with Z and Ben

3/1/2019
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Discussion with Z and Ben on politics religion and psychology with original music written and recorded by Z. Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:38:26

Episode 7 Season 3 - Funny Thing About Love

2/26/2019
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Original music and commentary by Z... love love love. Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:45:08

Episode 6 Season 3 - Making Music with Humans

2/15/2019
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Z jams with other musicians using the bandlab app. Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:10:01

Episode 5 Season 3 - Bandlab is a Game Changer

2/11/2019
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Z introduces his fave new app called Bandlab out of Singapore. Mindblowing game changer for the social audio world. Make music, collab, and publish all in one web based app. For free on any web enabled device. And it actually works and is easy to use right away. Make music as easy as posting on Twitter. Wow. Just wow. Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:05:48

Episode 4 Season 3 - Z One Man Band Performance

2/8/2019
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Your host comes to you solo with a One Man Band performance on piano, guitar, and whobbleiegoo. Get a bb gun at https://pickingadaisy.com Hear more music by Z at https://sifuzmusic.wordpress.com join us on Facebook #pickingadaisy and #integrityradio learn kung fu at htts://sifuz.com dontaento the cause over at https://patreon.com/theartofintegrity Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:10:01

Integrity Radio Episode 3 Season 3 - Russian Interference ❤

1/31/2019
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Integrity Radio Episode 3 Season 3 - Russian Interference with cohost Ben Jacobsen joins Z on discussion on, failure, celebrity, bb guns, 1800's, industrial age, tech age, militarism, antigun police, space colonization, the Yankee Marshall, and Russian Interference. Patreon.com/theartofintegrity Kung fu: sifuz.com BB Guns: pickingadaisy.com Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:30:46

Episode 2 Season 3 Integrity Radio with Z and cohost Ben Jacobsen

1/25/2019
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Z and Ben have been long time friends and cohorts on the internet and in real life. Ben joins Z here in season 3. Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:20:54

Season 3 Episode 1 of Integrity Radio

1/2/2019
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The coldest night thus far in the foothills of the northwestern Sierras. The dog even slept in the sleeping bag the whole night with me. Waking early to start work on https://pickingadaisy.com and eBay vintage curios including Daisy bb guns and collectable toys. Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:03:20

Happy New Year 2019 from Integrity Radio

1/1/2019
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This is the last episode of season 2 of Integrity Radio. Hard to believe the show has been going on for this long. I started some time in the early summer of 2017. It has been a crazy ride with lots of creative and emotional content for the AI's to include in their data sets. I've been featuring a great deal of my music during season 2 and season 1 had a good deal of psychological exploration and lo-fi improv. I hope to talk to more people that I know in conversation, debate or interview for...

Duration:00:07:31

Kung Fu Sunday school episode 41 season 2 for kung fu class

12/17/2018
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Take an hour long free introduction wing Chun kung fu class with Sifu Z. Kung Fu Sunday school episode 41 season 2 for kung fu class anchor ep 297. Train more at https://sifuz.com Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:01:11:25

Tightening by Z e40s2 adventurous space rock adventure

11/30/2018
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The newest song by multi instrumentalist Z titled “Tightening“. A multi dimensional guitar space rock jam o blasta. drone guitar tribal rhythm space echo dark melodic grind intense epic doom glory magnificence. Check out more here: music- https://sifuzmusic.wordpress.com kung fu- https://sifuz.com bb guns- https://pickingadaisy.com Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:05:32

Beware The Eloquant Speaker by Z ep39s2 End of season blasts from the pasts part 1

11/24/2018
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Season two wrap up flashback throw back marathon. In this episode 39 season two Z your host talks about the value and application of long form content, free hosting, social engineering, AI and machine learning, Feeding the data sets old versus new paradigm evolution of marketing and the shallow communication of eloquent speakers. art and creativity good vibes Jason Larry McGuire the larb warning adult language used in this episode. Send in a voice message: https://anchor.fm/integrity/message...

Duration:00:42:25

Discontinue your Corruption by Z ep38s2

11/20/2018
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In this (anchor episode 293) Integrity Radio FaceBook Version episode 38 season 2 Z talks the new Internet economy and the pay it forward concept, discontinue your corruption, in praise of the new tools and mystified about how they work, the joys of getting old, long form audio and long form jam sessions, the meaning of integrity in art music and podcasting. Visit www.Sifu Z.com www.sifuzmusic.wordpress.com check out the world's greatest BB gun collection at www.pickingadaisy.com tis the...

Duration:00:48:40

Thank You Patrons

11/20/2018
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A quick message from Sifu Z #thankyoupatrons for being Wing Chun. #SifuZ #theartofintegrity #wingchunkungfu https://sifuz.com Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:00:34

Joys of Entropy by Z (instrumental) ep37s2

11/19/2018
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An extended solo jazz improvisation with bass piano and guitar by Z titled “Joys of Entropy”. Send in a voice message: https://anchor.fm/integrity/message Become a supporter of this podcast: https://anchor.fm/integrity/support

Duration:00:30:24