My Seven Chakras With AJ-logo

My Seven Chakras With AJ

New Age Spirituality Talk

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life. Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality. Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation :) We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast. AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakrasc.com), so feel free to leave a voice note!

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life. Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality. Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation :) We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast. AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakrasc.com), so feel free to leave a voice note!

Location:

United States

Description:

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life. Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality. Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation :) We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast. AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakrasc.com), so feel free to leave a voice note!

Language:

English


Episodes

4-Step Self Care Breathwork Protocol To Beat The Blue Monday Syndrome

1/20/2021
On this episode of My Seven Chakras, I share with you a simple 4-step self care protocol to reduce stress, alleviate anxiety, feel better and beat the blue Monday blues! You’re going to feel like a million dollars after following these steps so stick till the very end.. As mentioned, please take a few minutes to share your thoughts, feedback and opinions in our podcast survey. Visit *https://mysevenchakras.com/survey2020* ( https://mysevenchakras.com/survey2020 ) ** (Everyone who finishes...

Duration:00:25:06

Darkness Retreats: Produce Natural DMT And Strengthen Your Intuition with Suta Guy Rawson

1/18/2021
(Want to experience a Free Qigong for Self Healing training? Check this out *mysevenchakras.com/qigong* ( http://mysevenchakras.com/qigong ) ) Have you ever been to a Dark Room Retreat?... On this episode, we conduct an in-depth discussion on a variety of topics that include darkness retreats, sacred sexuality, tantra and the gift of unconditional love.... Darkroom retreats have been used by a variety of spiritual traditions throughout the centuries as a higher-level practice. The aspirant...

Duration:01:32:11

We're Improving The My Seven Chakras Experience. Here's How

1/13/2021
On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experience and help you get exactly what you’re looking for. I’m also going give you Action takers some shout outs, so whether you are a new listener or a seasoned listener of our show, this episode will help you get the most out of our offerings. As mentioned, please take a few minutes to share your thoughts, feedback and opinions in our podcast survey. Visit...

Duration:00:19:07

The Gut-Brain-Skin Connection And The Original Purpose Of Ayurveda With Dr. John Douillard

1/11/2021
(Want to experience a Free Qigong for Self Healing training? Check this out *mysevenchakras.com/qigong* ( http://mysevenchakras.com/qigong ) ) On this episode, I interview Dr. John Douillard.. Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web, with thousands of free articles, eBooks, and videos. With 10M+ YouTube views and...

Duration:01:08:59

Q & A: I Felt A Little Bit Of Anxiety During The Breathwork. Why Is That?..

1/6/2021
In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs! I SO appreciate you listening to our show, doing our meditations and emailing/messaging me to connect :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com (I'll give u a free ticket to our next Breathwork Intro workshop) ✅ Free 40 minute Breathwork training: *https://bit.ly/34VyGLI* ( https://bit.ly/34VyGLI ) ✅...

Duration:00:17:00

Simple, Practical Ayurvedic Rituals To Look Young And Feel Beautiful

1/4/2021
(In addition to Breathwork, my second love is Qigong. Check out this Free Qigong training for self-healing training! *https://bit.ly/3pKLE74* ( https://bit.ly/3pKLE74 ) ) Guest bio: Salila Sukumaran is an Ayurveda health coach. Through her wellness travel concierge Ayurgamaya, Salila provides personalized Ayurveda and Yoga wellness journeys to India and Bali for an immersive experience. For her work in promoting Yoga and Ayurveda, Salila was recognized as an ambassador by AYUSH, India’s...

Duration:01:28:54

Chakra Breathwork To Relieve Stress, Calm The Mind And Raise Vibrations

12/30/2020
I hope you enjoy this Breathwork session :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com ✅ Free 40 minute Breathwork training: *https://bit.ly/34VyGLI* ( https://bit.ly/34VyGLI ) ✅ Recommended Breathwork Course: *https://bit.ly/3mZXSqI* ( https://bit.ly/3mZXSqI ) ✅ Recommended Breathwork Instructor Program: *https://bit.ly/3pFxZOH* ( https://bit.ly/3pFxZOH ) ✅ Join our Facebook Group to be notified about our upcoming...

Duration:00:16:59

The Lost Art Of Breathwork For Stress Relief, Health & Spiritual Awakening (The Complete Guide)

12/28/2020
(As an bonus for this special interview, check out this free 40-minute Breathwork meditation and get a taste of this healing medicine! Visit *mysevenchakras.com/soma* ( https://www.mysevenchakras.com/soma ) ) Guest bio: Steven Whitney is a Soma Breath Master Instructor and Teacher Trainer. After Steven went through some deeply troubling times with his mothers unexpected death he started to wake up! Breathing was the key to unlocking his potential. Steven now focuses on helping others to do...

Duration:01:53:42

About The Host (AJ), My Personal Vision And What You Can Expect in 2021 & Beyond!

12/23/2020
(Want to get trained as a Level 1 Breathwork Instructor? Check this Christmas promo out!) *https://www.mysevenchakras.com/bogo* ( https://www.mysevenchakras.com/bogo ) ) In today’s episode, I wanted to connect with you, introduce myself (Aditya Jaykumar) once again and tell you a bit more about my life… Many of you have been listening to me host this show since the end of 2015, and because we’re 5 years in, I want to really to build a relationship with you – the listener – because I...

Duration:00:18:40

How To Use Your Intuition (Your Sixth Sense): A Detailed Discussion With Kim Chestney

12/21/2020
(To join our next live Breathwork Foundations workshop for just 50 cents, visit *mysevenchakras.com/breathworkintro* ( http://mysevenchakras.com/breathworkintro ) *)* Kim Chestney is the author of Radical Intuition. A globally recognized innovation leader and the founder of Intuition Lab, her work has been featured or supported by leading-edge organizations including SXSW Interactive, Carnegie Mellon University, Comcast, and Hewlett-Packard. While working as a leader in the technology...

Duration:01:39:55

Rescuing 100 Puppies And Receiving Their Unconditional Love And Companionship With Kathy Callahan

12/14/2020
(To join our next live Breathwork Foundations workshop for just 0.50 cents, visit *mysevenchakras.com/breathworkintro* ( http://mysevenchakras.com/breathworkintro ) *)* Kathy Callahan is the author of 101 Rescue Puppies: One Family's Story of Fostering Dogs, Love, and Trust. With a gift for capture the moment in both words and images, Callahan brings readers inside the poignant and ultimately uplifting work of fostering. This inspiring read is indeed about puppies, but it's also about family...

Duration:01:33:31

Your Gut Microbiome, The Elimination Diet And The Unknown benefits of Exercise With JJ Flizanes

12/7/2020
(To join our next live Breathwork Foundations workshop for just 50 cents, visit *mysevenchakras.com/breathworkintro* ( http://mysevenchakras.com/breathworkintro ) *.* You won't regret it. I promise) *Guest bio:* JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to...

Duration:01:27:38

Heart Coherence Breathwork Session For Deep Relaxation And Alignment

12/2/2020
I hope you enjoy this Breathwork session :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com To join our next live Breathwork Foundations workshop for just 50 cents, visit *mysevenchakras.com/breathworkintro* ( http://mysevenchakras.com/breathworkintro ) To watch an on-demand Breathwork Masterclass & training, visit *mysevenchakras.com/soma* ( http://mysevenchakras.com/soma ) Join our Facebook Group to be notified about our...

Duration:00:21:34

Blending Qigong And Sports Science For Optimizing Energy And Vitality

11/29/2020
*Guest bio:* Sarah Divine is a White Tiger Qigong senior instructor. Her quest for personal development, wellness and longevity practices eventually led her to becoming a dedicated Qigong instructor, and assistant to Master Tevia Feng, founder of White Tiger Qigong. This even inspired her to complete a master’s degree in sport and exercise science, researching Qigong and the development of interoceptive awareness. To learn more about Sarah Divine, visit h *ttps://www.sarahdivineqigong.com* (...

Duration:01:45:24

The Mechanics Of Breathwork And What Happens Physiologically With AJ

11/25/2020
*What really happens when you do Breathwork?* This is what I’m going to attempt to explain on this episode. By the way, my name is Aditya (AJ), and I’m the host and founder of this show where we help you calm your mind, relax your nervous system and experience deep states of bliss. A few days back, a friend of mine asked me – "AJ, what really happens inside the body when you do a breathwork session", and I thought that this is a really interesting question, which needs to be answered on my...

Duration:00:16:38

A Doctor's Perspective On How To Silence The Mind And Experience Inner Peace With Dr. Krishna Bhatta

11/23/2020
(Want to join our next Breathwork Introduction Workshop? *Click here to claim your spot for 0.50 cents!* ( https://mysevenchakras.com/breathworkintro ) ) *Guest bio:* Krishna Bhatta, MD, FRCS is a surgeon, author and an inventor, currently working as chief of urology at Eastern Maine Medical Center in Bangor, Maine. Dr. Bhatta is both practical and spiritual; he developed a fascination with spiritual studies early in his life and has authored a book titled Journey from life to life:...

Duration:01:32:07

A Special Breathwork Session To Help You Sleep

11/18/2020
*(If you enjoy this meditation and you'd like to join me for a full-length Breathwork awakening session, then join us inside our Breathwork Circle:* *Click Here* ( https://mysevenchakras.com/bliss ) *)* On today’s episode, I wanted to give you a glimpse into what is possible through Breathwork.. As many of you know that I conduct Breathwork healing circles on Zoom every week on Sunday mornings and Wednesday evenings, and these sessions have been really helpful in helping people cope with...

Duration:00:35:20

How To Strengthen Your Intuition And Develop Your Psychic Abilities With Lesley Phillips

11/16/2020
(Want to attend our next live Breathwork Introduction Workshop at just *0.50 cents* ? Visit *mysevenchakras.com/breathworkintro* ( http://mysevenchakras.com/breathworkintro ) ) Guest bio: Dr Lesley Phillips is the author of Intuition and Chakras, a book that helps you work with energy to safely open your unique profile of psychic abilities. She is a Ph.D. scientist who became a psychic and is now on a mission to make the extraordinary ordinary and the supernatural natural. Her passion is to...

Duration:01:45:12

Sacred Geometry, Mandalas, Soul Blueprints & Energy Transmissions With Baljit Rayat

11/9/2020
(Come join our official podcast Facebook group! Visit *mysevenchakras.com/tribe* ( http://mysevenchakras.com/tribe ) ) Baljit Rayat is an Akashic Records Consultant and Teacher, Intuitive Soul Purpose Mentor, Sacred Geometry Soul Artist, and Conscious Dj. Committed to raising the vibration of humanity, Baljit has worked with thousands of women and men worldwide to uplevel their lives by uncovering the truths of who they are to the core, creating profound results in their businesses and...

Duration:01:32:28

Enlist Your Alter Egos To Shift Your Identity And Achieve Your Wildest Dreams With Bridgit Gaspard

11/2/2020
(Have you tried a healing Breathwork session with AJ? Come join our next Zoom session by grabbing a *Breathwork pass here* ( https://mysevenchakras.com/breathworkpass ) ) Bridgit Dengel Gaspard, LCSW, is an authorized facilitator and trainer of Voice Dialogue, a simple, yet powerful technique of listening and communicating with our Inner Selves developed by Drs. Sidra and Hal Stone, with whom Bridgit trained intensively. The more Bridgit witnessed the restorative power of this modality for...

Duration:01:36:30