Spotlight Houston

What happens when someone finally says, “I need help”? In this episode of Spotlight Houston, host Blanca Quezada talks with Celinda Guerra from the Houston Area Women’s Center (HAWC) about how they help people heal from domestic violence, sexual assault, and sex trafficking. HAWC provides free, private help for women, children, and men who are facing abuse. Celinda shares how their team offers emotional support, safe housing, legal aid, and more—so survivors can feel safe and move forward. HAWC offers 24/7 hotlines for domestic violence and sexual assault. Survivors can talk to trained advocates in English, Spanish, and 140 other languages using interpreters. For those who can’t speak safely, a live chat option is available on their website. Support begins the moment someone reaches out. Once connected, survivors have access to counseling, either one-on-one or in groups, to begin healing from trauma. Legal advocates help with protective orders and explain survivors’ rights. Hospital advocates provide support during exams after an assault and even bring clean clothes when needed. HAWC also helps survivors create safety plans tailored to their unique situation. The organization’s economic empowerment program teaches job skills, helps with financial literacy, and connects survivors to resources so they can rebuild independent lives. HAWC supports the whole family—offering child care, parenting classes, and even an on-site HISD school so children stay safe and learning. HAWC recently opened One Safe Place, a beautiful new housing center with three times more room—offering 360 beds and on-site services to help survivors heal, grow, and thrive. Don’t miss HAWC’s Annual Believe Luncheon on Wednesday, April 23, 2025, from 12:00–1:00 PM at the Marriott Marquis Houston, 1777 Walker St. Registration and social hour start at 11:00 AM. Harris County District Attorney Sean Teare will speak at the event. Get tickets and details at: https://hawc.org/believe2025/. Key points discussed: https://www.hawc.org New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: https://www.facebook.com/SpotlightHoustonShowhttps://www.instagram.com/spotlighthoustonshowhttps://www.threads.net/@spotlighthoustonshowhttps://www.tiktok.com/@spotlighthoustonshowhttps://www.youtube.com/@SpotlightHoustonShow

What really happened during the 18-minute Battle of San Jacinto? In this episode of Spotlight Houston, host Blanca Quezada talks with David Avila, Director of Museum Operations at the San Jacinto Museum and Battlefield Association, to uncover the true story behind the battle that changed Texas forever. They explore how General Sam Houston’s Texian army surprised Santa Anna’s troops, the tough conditions of the battlefield, and the myths people still believe today. David also shares how the San Jacinto Monument was built during the Great Depression and the story behind the 220-ton, 35-foot star on top. The conversation highlights all the ways families can celebrate the 189th anniversary this year at the San Jacinto Battlefield, including: The big event takes place Saturday, April 26, 2025, from 10 AM to 4 PM. Learn more and plan your visit: https://www.sanjacinto-museum.org. Call 281-479-2431 or email sjm@sanjacinto-museum.org for details. New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: https://www.facebook.com/SpotlightHoustonShowhttps://www.instagram.com/spotlighthoustonshowhttps://www.threads.net/@spotlighthoustonshowhttps://www.tiktok.com/@spotlighthoustonshowhttps://www.youtube.com/@SpotlightHoustonShow

Would you know what to do if someone stopped breathing? In this episode of Spotlight Houston, host Blanca Quezada talks with Gail Gould, also known as the CPR and Safety Lady. Gail is a nationally certified CPR and first aid instructor who has spent more than 30 years teaching life-saving skills to over 10,000 people in Houston and beyond. Gail shares how she started her career in CPR training, why she’s so passionate about emergency response education, and how everyone—including kids, parents, teachers, and businesses—can benefit from learning CPR. She explains the key difference between a heart attack and cardiac arrest, and why acting fast with CPR is critical in saving a life. Gail also talks about real stories from her students who used their CPR and choking relief training in real emergencies. She shares how CPR can help people of all ages, including infants and older adults, and even pets. She also discusses safety tips to help prevent emergencies from happening in the first place—like food safety for children and water safety around pools. Other topics include how the Good Samaritan law protects people who give CPR, what to do in cases of severe bleeding using Stop the Bleed techniques, how CPR is taught in schools, and the importance of EKG screenings for young athletes. To learn more about Gail Gould and how to take a CPR or safety training class, visit her website at https://www.cprandsafetylady.com or call 713.364.9438. Key Topics Covered: New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: https://www.facebook.com/SpotlightHoustonShowhttps://www.instagram.com/spotlighthoustonshowhttps://www.threads.net/@spotlighthoustonshowhttps://www.tiktok.com/@spotlighthoustonshowhttps://www.youtube.com/@SpotlightHoustonShow

The Leukemia & Lymphoma Society’s Mission to Cure & Support In this episode of Spotlight Houston, host Blanca Quezada sits down with Tatyana Chowbay from the Leukemia & Lymphoma Society (LLS) to talk about how the organization is fighting to cure blood cancers like leukemia, lymphoma, and myeloma. Tatyana shares the history of LLS, her personal connection to the cause, and how LLS supports both patients and caregivers from diagnosis through treatment. They cover everything from common symptoms and subtypes of leukemia to what families should ask their doctors. Tatyana explains how LLS helps patients navigate emotional and financial stress, including help with travel, lodging, and copay assistance. She also talks about their caregiver match program, where those new to the journey are connected with people who’ve been there before. The episode also dives into the life-saving role of clinical trials and the story of Evan, a young cancer survivor whose life was saved by an LLS-supported trial. You’ll hear how LLS works with national partners like Be the Match to find bone marrow and cord blood donors—even internationally—when matches are hard to find. Tatyana also talks about their Visionaries of the Year campaign, how the public can get involved in fundraising and volunteering, and how local businesses like French Cuff Boutique are stepping up to support the cause. Visit https://lls.org to learn more about LLS programs and services or call 1-800-955-4572 during business hours. Key Topics Covered: New episodes of Spotlight Houston drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: https://www.facebook.com/SpotlightHoustonShowhttps://www.instagram.com/spotlighthoustonshowhttps://www.threads.net/@spotlighthoustonshowhttps://www.tiktok.com/@spotlighthoustonshowhttps://www.youtube.com/@SpotlightHoustonShow

Did you know that Houston has a "Mother"—not just the Allen Brothers? Or that a woman was behind Houston’s first fully air-conditioned office building? In this special Women's History Month episode, historian Mister McKinney joins host Blanca Quezada to share the untold stories of 158 women who shaped Houston in business, law, medicine, arts, philanthropy, education, and more. From Charlotte Baldwin Allen, who donated land for the city’s first parks and schools, to Millie Esperson, who changed Houston’s skyline, these women’s contributions are everywhere—you just need to know where to look! Want to see history up close? Mister McKinney’s Houston History Bus Tour brings these stories to life, taking visitors through historic sites from the 1830s to today—including stops at landmarks shaped by Houston’s pioneering women. And great news: the Women’s History Tour has been extended through April 2025! Key Topics Covered: · Women who built Houston’s cultural, educational, and medical institutions · Charlotte Baldwin Allen: The “Mother of Houston” who shaped the city’s foundation · Millie Esperson: The powerhouse behind Houston’s first air-conditioned office building · The long history of women leading Houston’s parks, schools, and libraries · Where to research more about Houston’s historical women · Behind-the-scenes of the Houston History Bus and its unique, open-air experience Did you miss Women’s History Month? Don’t worry! This history is worth learning all year long! If you would like to take the Women’s Historical Tour, you still have time, the tours will be expanded through April 2025. To get more details about this tour or upcoming tours or make a reservation contact Mister McKinney directly at (713) 364-8674 or www./mistermckinney.com. New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: · Facebook: https://www.facebook.com/SpotlightHoustonShow · Instagram: https://www.instagram.com/spotlighthoustonshow · Threads: https://www.threads.net/@spotlighthoustonshow · TikTok: https://www.tiktok.com/@spotlighthoustonshow · YouTube: https://www.youtube.com/@SpotlightHoustonShow

If you're looking for the perfect spring break destination, look no further than Moody Gardens in Galveston! With its three iconic glass pyramids, stunning tropical environments, and action-packed experiences, this Texas gem offers adventure for visitors of all ages. In this episode, Jared Schaller, Public Relations Manager for Moody Gardens, joins host Blanca Quezada to share everything you need to know about their exciting Spring Break offerings. From hands-on kids' camps, encounters with sloths and penguins, thrilling 4D experiences, the Art of Music exhibit, and an interactive underwater journey in "20,000 Leagues Under the Sea," there's something for every explorer in your family. Are you thinking about making it an overnight getaway? Jared also reveals insider tips on hotel and activity packages, plus how to get early access to see animals during feeding time! 🌿🐧🐠 To learn more about Moody Gardens and their unique Spring Break experience visit https://www.moodygardens.com or call 409-744-4673. New episodes drop every Monday! Do you have an idea or feedback for us? We'd love to hear from you! Follow us on social media, and don't forget to leave us a rating or review on your favorite podcatcher: Facebook: https://www.facebook.com/SpotlightHoustonShowInstagram: https://www.instagram.com/spotlighthoustonshowThreads: https://www.threads.net/@spotlighthoustonshowTikTok: https://www.tiktok.com/@spotlighthoustonshowYouTube: https://www.youtube.com/@SpotlightHoustonShow

The Houston Livestock Show and Rodeo returns for its 93rd year in 2025, bringing world-class rodeo competitions, an impressive concert lineup, and tons of exciting activities for all ages. Beyond the action-packed events, the Houston Rodeo contributes significantly to Houston’s economy by awarding millions in scholarships to students, supporting local businesses, and preserving the region’s Texas agricultural heritage. In this episode, Danielle Grossman, Director of Strategic Communication for the Houston Rodeo, joins host Blanca Quezada to break down everything you need to know about the Houston Livestock Show and Rodeo 2025. From navigating the massive rodeo grounds to finding unique shopping experiences, educational exhibits, and family-friendly attractions, Danielle provides all the tips you need to make the most of your visit. Danielle also shares money-saving strategies, including Value Wednesdays, which offer discounted food and free admission for select groups. Learn when to visit for discounted family days and how to avoid ticket scams. Plus, discover volunteer opportunities and ways to help make this cultural celebration possible. The Houston Rodeo is more than just bull riding, barrel racing, and mutton bustin’. It’s an experience that includes the Champion Wine Garden, AgVenture farm animal exhibits, and the famous Houston Rodeo Carnival featuring thrilling rides and classic fair food. Don’t miss Rodeo Uncorked!, a premier wine and food event, plus a jam-packed concert lineup showcasing cultural diversity. Plan your visit: https://www.rodeohouston.com Key Topics Covered: The Houston Rodeo’s impacton education, scholarships, and the economyTop rodeo events, includingbull riding,roping, andbarrel racingConcert lineupand cultural diversity inentertainmentFamily-friendly activities,shopping, andcarnival ridesHow to save moneywithValue Wednesdaysand free admission daysVolunteer opportunitiesto support the Rodeo missionTips for buying Houston Rodeo tickets safelyand avoiding scams New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: https://www.facebook.com/SpotlightHoustonShowhttps://www.instagram.com/spotlighthoustonshowhttps://www.threads.net/@spotlighthoustonshowhttps://www.tiktok.com/@spotlighthoustonshowhttps://www.youtube.com/@SpotlightHoustonShow

Colon cancer is the third most diagnosed cancer in both men and women—but it’s also one of the most preventable. With early detection, a simple colonoscopy could save your life. Yet, many people don’t realize screening should start at age 45. In this episode of Spotlight Houston, host Blanca Quezada talks with Keith Rollins, founder of the Push Up Foundation and a stage 3 colon cancer survivor. Keith shares his personal journey—from an unexpected checkup to life-saving treatment—and explains why spreading colon cancer awareness is his mission. The Push Up Foundation Houston is dedicated to educating communities about the importance of early screenings and preventative care. Their 5th Annual Victory Lap 5K is happening on Saturday, March 1, 2025, at Highline Park in the Heights, kicking off Colon Cancer Awareness Month. This family-friendly event brings together survivors, caregivers, and advocates to celebrate life, support prevention, and remember those lost to the disease. Don't wait—get screened! Learn more about the Push Up Foundation and the Victory Lap 5K at: https://www.pushupfoundationhouston.org Key Topics Covered: New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: https://www.facebook.com/SpotlightHoustonShowhttps://www.instagram.com/spotlighthoustonshowhttps://www.threads.net/@spotlighthoustonshowhttps://www.tiktok.com/@spotlighthoustonshowhttps://www.twitter.com/SpotlightHouhttps://www.youtube.com/@SpotlightHoustonShow

A cancer diagnosis changes everything—families are thrown into a whirlwind of medical decisions, financial strain, and emotional turmoil. But they don’t have to go through it alone. In this episode of Spotlight Houston, host Blanca Quezada sits down with Alec Lloyd, Director of Development for B.I.G. Love Cancer Care. They discuss how this nonprofit is meeting the most urgent physical and financial needs of pediatric oncology and hematology patients. B.I.G. Love was founded in 2007 by a mother who experienced firsthand the challenges of having a child with cancer. Her daughter, Brooke, was diagnosed at just three years old, and despite her own battle, she had one wish—to help other kids in the hospital. Inspired by Brooke’s incredible generosity, her family created B.I.G. Love Cancer Care, which now serves over 100,000 children and families each year across 10 hospitals in Houston, San Antonio, Austin, and Temple, Texas. Alec breaks down the many ways B.I.G. Love supports families during and after treatment, including: · New Diagnosis Baskets – Providing families with essential toiletries, comfort items, and hospital supplies when they first hear the devastating news. · Weekly Wishlist – Parents and caregivers can request groceries, toys, or personal care items, delivered directly to hospital rooms. · Catered Meals & Snack Shacks – Making sure families aren’t left hungry while staying with their children in the hospital. · Financial Assistance & Housing Support – Helping families cover rent, utilities, hotel stays, and other urgent expenses. Beyond the logistics, Alec sheds light on the emotional toll of childhood cancer—the fear, uncertainty, and stress that weigh on parents, siblings, and caregivers. With B.I.G. Love, families find more than just material support—they find a community that walks with them through every step of their journey, from diagnosis to survivorship and beyond. If you’ve ever wondered how you can help, this episode will show you the many ways to give back—whether through volunteering, donating, or simply spreading the word about this life-changing organization. Don’t forget! New podcast episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: · Facebook: https://www.facebook.com/SpotlightHoustonShow · Instagram: https://www.instagram.com/spotlighthoustonshow · Threads: https://www.threads.net/@spotlighthoustonshow · YouTube: https://www.youtube.com/@SpotlightHoustonShow

Did you know that African American soldiers have fought in every major U.S. conflict since the American Revolution? In honor of Black History Month, host Blanca Quezada sits down with Dr. Michelle Tovar, Director of Education at the Buffalo Soldiers National Museum, to explore the rich history of Black military service—and why it’s a story that needs to be told. Dr. Tovar shares the fascinating origins of the Buffalo Soldiers, the challenges these soldiers faced, and how their legacy continues today. Learn how Frederick Douglass played a role in recruiting Black soldiers for the Civil War, how women like Cathay Williams disguised themselves as men to serve, and why Afro-Latino soldiers are often overlooked in history books. Visitors to the museum can experience an incredible collection of artifacts, uniforms, documents, and artwork, plus interactive exhibits that bring history to life. The museum is also working on an expansion that will highlight diverse perspectives, including the Afro-Latino experience and the role of women and LGBTQ+ soldiers. Want to visit or learn more? Check out special Black History Month events, including a virtual talk on Black Marines at Iwo Jima, a live script reading from Scriptwriters Houston, and a book talk on Harriet Tubman’s life. Plan your visit at https://buffalosoldiersmuseum.org or call 713-942-8920. Key Topics Covered: The Buffalo Soldiers' Legacy – Who they were, how they got their name, and their impact on U.S. history. This episode is a must-listen for history lovers, educators, and anyone looking to deepen their understanding of African American and Latino military history. New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: https://www.facebook.com/SpotlightHoustonShowhttps://www.instagram.com/spotlighthoustonshowhttps://www.threads.net/@spotlighthoustonshowhttps://www.tiktok.com/@spotlighthoustonshowhttps://www.youtube.com/@SpotlightHoustonShow

Step back in time and uncover Houston’s rich Black history with The Heritage Society! In this episode, host Blanca Quezada talks with Martha Whiting-Goddard, Kijana Wiseman, and Dr. Ron Williams—three remarkable individuals dedicated to preserving and sharing the stories of Houston’s African American pioneers. Meet Martha Whiting-Goddard, a descendant of Reverend Jack Yates, one of the founders of Juneteenth and a key figure in preserving his historic home. The Yates House, now located in Sam Houston Park, is a UNESCO Site of Memory, showcasing the resilience and achievements of formerly enslaved people. Martha’s passion for history ensures that these stories are passed down to future generations. Be inspired by Kijana Wiseman, a teacher, entertainer, and oral historian best known as The Griot. She brings history to life through music and storytelling, portraying historical Black women in The Heritage Society’s “From Plantation to Emancipation” tour. Her reenactments transport audiences back in time, sharing Black women's emotions, struggles, and triumphs throughout history. Hear from Dr. Donald Williams, a retired U.S. Army First Sergeant and lifelong Texas historian, as he unravels the history of Houston’s six wards, explaining their origins and how they shaped the city’s Black communities. His dedication to documenting Black history helps ensure that these important stories are never forgotten. Don’t miss the chance to experience history firsthand! The Heritage Society’s special Black History Month tour, "From Plantation to Emancipation," takes visitors through three historic homes—each telling a unique story of Houston's Black community before and after slavery. Featuring live reenactments, emotional storytelling, and historical insights, this tour highlights the strength, resilience, and contributions of African Americans in Houston. Visit https://www.heritagesociety.org to learn more about their Black History Month events and upcoming Platinum Jubilee celebration. Key Topics Covered: The legacy of Reverend Jack Yates& his role in Freedmen’s TownHow Houston’s six historic wardsshaped the city’s Black communitiesThe Yates House, a UNESCO-recognized site, and its significanceThe Heritage Society’s “From Plantation to Emancipation” tourSpecial Black History Month events & educational programs New episodes drop every Monday! Have an idea or feedback? Let us know! Follow us & leave a review: https://www.facebook.com/SpotlightHoustonShowhttps://www.instagram.com/spotlighthoustonshowhttps://www.threads.net/@spotlighthoustonshowhttps://www.tiktok.com/@spotlighthoustonshowhttps://www.twitter.com/SpotlightHouhttps://www.youtube.com/@SpotlightHoustonShow

February is American Heart Month, and we’re spotlighting the work of the American Heart Association! Host Blanca Quezada is joined by Melody Torno, development director for the American Heart Association Houston, and Ally Babineaux, the courageous “Bionic Bride,” to talk about the fight for better heart health. Learn about the different types of heart disease, from congenital issues in babies to cardiac arrest and stroke in adults, and how the American Heart Association empowers communities through education, research, and advocacy. Melody explains why CPR training and knowing the symptoms of heart attacks and strokes are critical for saving lives. Ally shares her incredible journey as a young athlete diagnosed with a rare heart condition that led to three heart transplants. She reveals the challenges and triumphs of living with donor hearts and the deep connection she felt with her first donor’s family. Plus, get the scoop on the upcoming Houston Heart Ball! With a theme of “Illuminate a Path to the Future,” the event celebrates heart health and raises funds to support the American Heart Association’s vital work. Don’t miss this inspiring celebration that brings the community together to make a difference. Houston Heart Ball will be held on Saturday, February 15, 2025, at 6 pm, at The Hilton Americas Houston (1600 Lamar Street, Houston, TX 77010). Key topics in today’s episode include: · Types of heart disease and symptoms to watch for · How CPR and early intervention save lives · Ally’s emotional story of resilience and advocacy · The role of community events like the Houston Heart Ball in driving change Want to attend the Houston Heart Ball or learn more? Visit: https://www.heart.org New Spotlight Houston episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: · Facebook: https://www.facebook.com/SpotlightHoustonShow · Instagram: https://www.instagram.com/spotlighthoustonshow · Threads: https://www.threads.net/@spotlighthoustonshow · TikTok: https://www.tiktok.com/@spotlighthoustonshow · Twitter: https://www.twitter.com/SpotlightHou · YouTube: https://www.youtube.com/@SpotlightHoustonShow Spotlight Houston Show is produced by Story Zone Media. The audio version of this episode was edited for time. For the extended version of this conversation, please check out this episode on our YouTube channel.

Thinking about buying a diamond but don’t know where to start? In this sparkling episode, our host Blanca Quezada sits down with Fred Cuellar, founder and CEO of Diamond Cutters International, to uncover everything you need to know before making your next big purchase. Fred, a world-renowned diamond expert with clients like the Saudi Royal Family and Katy Perry, shares insider tips on spotting the difference between real and lab-grown diamonds, understanding pricing, and avoiding common mistakes. Discover why rare colored diamonds like pink and red are so valuable, how blockchain technology ensures diamond authenticity, and even a surprising way to test a diamond with a magnet! Fred also tells us about designing custom pieces for Hollywood movies, his favorite celebrity stories, and unforgettable proposals. If you’re shopping for a diamond or just curious about the industry, this episode has all the sparkle and knowledge you need! Key Topics Covered: · Real vs. lab-grown diamonds: How to spot the difference · Why rare colored diamonds like pink, red, and blue are highly prized · Pricing diamonds: Getting the best value for your money · How blockchain is transforming diamond authentication · Surprising tools and techniques to test diamond authenticity · Celebrity clients and incredible proposal stories · Custom jewelry for Hollywood movies, including The Hunger Games Learn more at https://www.diamondcuttersinternational.com or call 713-222-2728. New episodes drop every Monday! Have an idea or feedback? Connect with us: · Facebook: https://www.facebook.com/SpotlightHoustonShow · Instagram: https://www.instagram.com/spotlighthoustonshow · Threads: https://www.threads.net/@spotlighthoustonshow · TikTok: https://www.tiktok.com/@spotlighthoustonshow · Twitter: https://www.twitter.com/SpotlightHou · YouTube: https://www.youtube.com/@SpotlightHoustonShow Make your next diamond purchase an informed and confident one with advice from the world’s top expert! The audio version of this podcast episode is edited for time, but you can catch the extended version of this insightful conversation on our YouTube channel: https://www.youtube.com/@SpotlightHoustonShow.

In this special replay episode, we spotlight Nerdy Girl Success, a nonprofit inspiring young woman to dream big and lead boldly. Founder Christina Meade shares her journey from science teacher to champion of change, creating programs that empower girls to explore careers, build leadership skills, and break barriers. High school senior Whitney Ijeh also joined the conversation, sharing how the organization has transformed her confidence and career aspirations. From mentorship to hands-on career programs, Nerdy Girl Success is shaping the future, one empowered young woman at a time. For more details or to get involved, visit https://www.nerdygirlsuccess.com. Key Topics Covered: • The inspiration behind Nerdy Girl Success • Programs helping girls explore careers and leadership • How mentorship and field trips make a difference • Personal stories from program participants • Upcoming events and ways to get involved New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: • Facebook: https://www.facebook.com/SpotlightHoustonShow • Instagram: https://www.instagram.com/spotlighthoustonshow • Threads: https://www.threads.net/@spotlighthoustonshow • TikTok: https://www.tiktok.com/@spotlighthoustonshow • Twitter: https://www.twitter.com/SpotlightHou • YouTube: https://www.youtube.com/@SpotlightHoustonShow Original air date: Sunday, March 24, 2024.

What does 2025 have in store for us? In this eye-opening episode of Spotlight Houston, psychic, medium, and teacher Fernando Marron joins host Blanca Quezada to share his bold predictions for the year ahead. From political shifts and global transformations to the rise of Mexico as an economic powerhouse, Fernando offers a glimpse into what the future might hold. Fernando shares how his psychic abilities developed from childhood experiences, including prophetic dreams and moments of life-saving insight. He also dives into how anyone can develop their intuition through mindfulness, meditation, and daily practices. Listeners will hear Fernando’s visions for significant world events, including potential changes in U.S. leadership, the growing influence of extraterrestrial encounters on humanity, and a collective shift toward higher consciousness and compassion. Whether you're curious about what’s next for the world or how to tap into your own intuitive gifts, this episode is packed with wisdom, hope, and powerful stories. Learn more about Fernando Marron and connect with him at: https://www.fernandomarron.com. Key Topics Covered: • Predictions for 2025: Global political and societal shifts • Mexico’s rise as an economic powerhouse • UFO phenomena and their increasing visibility • Humanity’s shift toward collective consciousness and social change • How Fernando discovered and honed his psychic abilities • Stories of life-changing and life-saving psychic readings • How anyone can begin to tap into their intuition New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: • Facebook: https://www.facebook.com/SpotlightHoustonShow • Instagram: https://www.instagram.com/spotlighthoustonshow • Threads: https://www.threads.net/@spotlighthoustonshow • TikTok: https://www.tiktok.com/@spotlighthoustonshow • YouTube: https://www.youtube.com/@SpotlightHoustonShow

It’s the final episode of 2024, and we’re wrapping up the year with a highlight reel of the top 5 most popular episodes from Spotlight Houston! Host Blanca Quezada takes you on a journey through the stories, insights, and impactful conversations that stood out this year. From mental health awareness to rodeo traditions, sun safety tips, and community care programs, there’s something for everyone in this special recap. We’re spotlighting: · Episode 72: The Jung Center — Executive Director Sean Fitzpatrick shares the importance of awareness and mindfulness in maintaining mental health. He discusses how modern distractions make it harder to stay present and offers insights into building daily habits that support mental well-being. https://spotlighthoustonshow.com/episode-72-finding-a-deeper-meaning-in-everyday-life-at-the-jung-center/ · Episode 75: Houston Livestock Show and Rodeo — Danielle Grossman, Director of Strategic Communications, talks about the Rodeo’s $600 million scholarship program and its commitment to supporting education, including vocational training. She also highlights the cultural impact of Go Tejano Day and the Black Heritage Committee in celebrating Houston’s rich diversity. https://spotlighthoustonshow.com/episode-75-behind-the-scenes-at-the-houston-livestock-show-and-rodeo/ · Episode 90: Bellaire Dermatology Clinic — Dr. Kayla McNiece and Dr. Lauren Pontius Floyd provide essential tips on sun safety, explaining the difference between chemical and physical sunscreens and emphasizing daily SPF use. They share practical advice for staying protected in the Houston heat while avoiding common sunscreen mistakes. https://spotlighthoustonshow.com/episode-90-skin-cancer-prevention-recommendations-from-bellaire-dermatology-clinic/ · Episode 70: Kelsey-Seybold Clinic — Dr. Christine Le breaks down how to tell the difference between a cold and the flu, explaining why flu symptoms are often more intense. She discusses why winter sees a spike in illnesses, the role of bird migration patterns, and the importance of flu vaccines for staying healthy during peak seasons. https://spotlighthoustonshow.com/episode-70-do-you-have-a-cold-or-the-flu-kelsey-seybold-clears-up-the-debate/ · Episode 109: Interfaith Ministries — Maria Magee, Chief Development Officer, shares the impact of Meals on Wheels, the largest provider of home-delivered meals in Texas. She talks about the Animeals program, which supports seniors’ pets with food and veterinary care, and the broader efforts of Interfaith Ministries to reduce isolation and support independence in Houston’s senior community. https://spotlighthoustonshow.com/episode-109-how-interfaith-ministries-serves-houston/ New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: • Facebook: https://www.facebook.com/SpotlightHoustonShow • Instagram: https://www.instagram.com/spotlighthoustonshow • Threads: https://www.threads.net/@spotlighthoustonshow • TikTok: https://www.tiktok.com/@spotlighthoustonshow • YouTube: https://www.youtube.com/@SpotlightHoustonShow

Step into a world of glowing colors, dazzling lanterns, and natural beauty at the Houston Botanic Garden! In this episode of Spotlight Houston, host Blanca Quezada welcomes Justin Lacey, Director of Communications & Community Engagement, to uncover the wonders of Radiant Nature. This breathtaking lantern light exhibit features over 55 illuminated installations, including vibrant flowers, whimsical pandas, and a majestic 40-foot temple surrounded by lantern cranes. Justin shares behind-the-scenes stories about the artisans from China who meticulously crafted these stunning displays, the inspiration behind each lantern, and how the exhibit beautifully blends nature, art, and cultural diversity. But the experience doesn’t end there—learn about the year-round attractions at Houston Botanic Garden, from its diverse plant ecosystems and seasonal blooms to family-friendly discovery spaces. Whether you're planning a romantic date night under the twinkling lights or a fun family outing, Radiant Nature offers an unforgettable experience for visitors of all ages. Don't miss this winter wonderland right here in Houston! For more information, visit https://hbg.org/ or call 713.715.9675. Key Topics Covered: · The history and vision behind Houston Botanic Garden · Highlights of Radiant Nature, the immersive lantern light exhibit · Seasonal plant displays and themed garden sections · Family-friendly activities and upcoming events New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: · Facebook: https://www.facebook.com/SpotlightHoustonShow · Instagram: https://www.instagram.com/spotlighthoustonshow · Threads: https://www.threads.net/@spotlighthoustonshow · TikTok: https://www.tiktok.com/@spotlighthoustonshow · Twitter: https://www.twitter.com/SpotlightHou · YouTube: https://www.youtube.com/@SpotlightHoustonShow

In this festive episode of Spotlight Houston, host Blanca Quezada chats with Frankie Ortega, Marketing Director at Discovery Green, about the incredible events and activities lighting up Houston’s beloved downtown park this holiday season. Whether you’re seeking holiday cheer, family fun, or a little magic, Discovery Green has something for everyone! Frankie shares the story of the park’s transformation from a simple parking lot to a vibrant 12-acre oasis, highlighting how it has become a cultural and recreational hub for Houstonians. This year, the park is decked out with incredible experiences: Green Mountain Energy Ice Skating RinkInclusive Skater NightFlea by Night Holiday MarketBank of America Screen on the GreenThe Year Without Santa ClausAre We There Yet?Bumper Cars on IceAtlas by Jen Lewin Frankie also reveals more about Discovery Green’s year-round activities, including free fitness classes, cultural festivals, and family-friendly events. From toddlers to seniors, there’s always something happening at this vibrant space. Don’t forget, you can even rent the park for private celebrations, from birthday parties to corporate events! Plan your holiday visit now by checking out their website at https://discoverygreen.com. For insider tips, sign up for their newsletter at https://discoverygreen.com/newsletter. New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: https://www.facebook.com/SpotlightHoustonShowhttps://www.instagram.com/spotlighthoustonshowhttps://www.threads.net/@spotlighthoustonshowhttps://www.tiktok.com/@spotlighthoustonshowhttps://www.twitter.com/SpotlightHouhttps://www.youtube.com/@SpotlightHoustonShow

In this heartwarming episode, host Blanca Quezada sits down with Gaye Jackson, Executive Director of The Mission of Yahweh, a Houston nonprofit changing lives for over 60 years. Learn how this organization provides homeless women and children with emergency shelter, job training, education, and counseling to help them rebuild and thrive. Gaye shares inspiring stories of resilience, like a single mom who saved for her first home and a woman finding her confidence through mentorship and career training. Discover how The Mission of Yahweh is making the holidays brighter with Christmas celebrations, food drives, and their unique "Christmas on a Mission" event featuring snow, Santa, and gifts for kids. Find out how you can make an impact this season by donating essentials like bedding and toiletries, sponsoring families, or volunteering. With their expansion to house more families, every act of generosity matters. Key topics covered: · How The Mission of Yahweh helps women and children regain independence · Volunteer opportunities and wish list items for the holiday season · The impact of mentorship and alumni programs · Success stories of hope and transformation Make a difference today! Visit: https://missionofyahweh.org or call 713-466-4785 to learn more. New episodes drop every Monday! Do you have an idea or feedback for us? We’d love to hear from you! Follow us on social media, and don’t forget to leave us a rating or review on your favorite podcatcher: • Facebook: https://www.facebook.com/SpotlightHoustonShow • Instagram: https://www.instagram.com/spotlighthoustonshow • Threads: https://www.threads.net/@spotlighthoustonshow • TikTok: https://www.tiktok.com/@spotlighthoustonshow • Twitter: https://www.twitter.com/SpotlightHou • YouTube: https://www.youtube.com/@SpotlightHoustonShow

The holidays are here, and while they bring joy, they can also stir up stress, anxiety, and even loneliness. How can we take care of our mental health during this emotional season? Dr. Sean Fitzpatrick, psychotherapist and executive director of the Jung Center, joins Blanca Quezada to share practical tips for managing holiday blues, handling family stress, and embracing self-compassion. Discover how simple practices like mindful breathing and positive self-talk can transform your mental outlook. Dr. Fitzpatrick also sheds light on heavier topics, such as family violence and suicidal thoughts, with resources for those in need, including the Houston Area Women’s Center and the 988 Suicide & Crisis Lifeline. Let’s prioritize our mental wellness this season—it’s just as important as our physical health. For more information, visit: https://junghouston.org New episodes drop every Monday! Do you have feedback or an idea for the show? Connect with us: • Facebook: https://www.facebook.com/SpotlightHoustonShow • Instagram: https://www.instagram.com/spotlighthoustonshow • Threads: https://www.threads.net/@spotlighthoustonshow • TikTok: https://www.tiktok.com/@spotlighthoustonshow • Twitter: https://www.twitter.com/SpotlightHou • YouTube: https://www.youtube.com/@SpotlightHoustonShow