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Adequate Damage

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A casual, uncensored conversation about the everyday damages that created who we are, and the survival instincts behind all of it.

A casual, uncensored conversation about the everyday damages that created who we are, and the survival instincts behind all of it.
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Location:

Canada

Description:

A casual, uncensored conversation about the everyday damages that created who we are, and the survival instincts behind all of it.

Language:

English


Episodes

003 - You Don't Need to Be Perfect

10/19/2018
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Kristin and Alex talk today about how you should not try to be perfect all the time. You don’t have to be the perfect person for all the people all the time, though Kristin and Alex do feel like this sometimes. Kristin feels like it’s an ongoing problem for her, while Alex sees that it usually only happens to her when she is in a relationship. The girls talk about how we sometimes can misperceive how others see us, but the real issue is that it’s us who are overthinking the situation. We...

Duration:00:36:31

002 - Can Being in a Relationship Change How You Act?

10/12/2018
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Today’s topic is how being in a relationship can drastically change how women act. This stems from a counselling session that Kristin had recently, where the words “boundaries” and “enable” came up frequently. This made Kristin think about how it can be hard to determine when it’s time to give someone a dose of tough love. Kristin and Alex discuss the fine line between enabling someone and supporting them, and how Kristin looks for someone who can both support and challenge her in a...

Duration:00:17:37

001 - Pilot

9/20/2018
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Podcast Summary In this episode, Alex and Kristin talk about decision-making and why it is sometimes so difficult. Alex has been creating a mental roadblock for herself recently that she wants to get around, which opens the discussion. This leads into hearing about where the girls get their motivation from and their thoughts about those sources. Alex and Kristin discuss various topics relating back to these key points. This includes what the two want to do in their lives and how they...

Duration:00:25:29