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Anna Jelen The Time Expert Podcast

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I will give you hints, ideas and advices in a simpel (sometimes funny) weekly Podcast for your daily life. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It’s all about the change – a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth – simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.

I will give you hints, ideas and advices in a simpel (sometimes funny) weekly Podcast for your daily life. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It’s all about the change – a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth – simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.
More Information

Location:

Switzerland

Description:

I will give you hints, ideas and advices in a simpel (sometimes funny) weekly Podcast for your daily life. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It’s all about the change – a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth – simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.

Language:

English

Contact:

+41786377368


Episodes

The power of a rest

2/17/2019
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The power of a rest When was the last time - you spent a day in bed? Or when was the last time you spent a day in your pyjama and you did’t leave home? In short: when was the last time you had a proper rest? And anyway ? Why should we rest? Most of the people are telling us to work hard and even harder. But why is it unavoidable to take a rest? Enjoy! 🎧 If you get this by email, click here to listen to the podcast https://anna-jelen.com/en/the-power-of-a-rest/ 📽️ If you want to see my...

Duration:00:15:31

Do you feel free ?

2/10/2019
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Do you feel free ? Do you know this feeling, when you think, that there is no where out. You are locked in. Behind the bars. Now, it’s just you. You and your thoughts. Day out and day in. For how long? Well, maybe years or even, a lifetime.That’s when you are in a prison.But which prison? It could be a state prison but it could also be your own prison. The one you have built for yourself. When you are behind transparent bars. Do you know what you need in this case? A liberated mind and...

Duration:00:11:12

Are you busy ? Then, listen to this…

2/6/2019
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ARE YOU BUSY ? B.U.S.Y. Busy. One tiny funny sounding word. A word with several meanings. It could mean: „I don’t have any time.“ Or: „Look how everyone needs ME - I’m so wanted and successful.“ Or simply: „Please leave me alone and don’t expect anything from me.“ One little word - maybe a huge excuse. Enjoy! 🎧 If you get this by email, click here to listen to the podcast https://anna-jelen.com/en/busy/ 📽️ If you want to see my vlog about "BUSY", click here...

Duration:00:15:39

I have time. AND YOU?

1/27/2019
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I HAVE TIME. AND YOU? When was the last time, you said: „I don’t have time.“ If we say „I don’t have any time“ - we are experiencing time poverty. And poverty means always the feeling of powerlessness. We are not in control. It’s not in our hands. Are you sure, that you don’t have any time? Imagine you have a magic wand and you could make 3 wishes for your daily life. When I ask people to do this, often one of the wishes will be: „To have more time.“ Everyone agrees that time is precious....

Duration:00:11:41

Make the choice to live

1/20/2019
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Make the choice to live Today - I choose to live. Question: do you remember that you have made a conscious decision to be born? Or is it more like: suddenly you were just here. Suddenly you have a life! Did you really choose this? Well I can’t remember that I have chosen that. But next question: when was the last time you decided to live? In this episode, I will take you on an exploration which will hopefully bring you there to make the choice to live. Every single day. As long as you can....

Duration:00:13:06

The path to the top of SUCCESS

1/13/2019
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The path of success Are you someone who has a dream or a vision and you are ready to go to the top? To climb THE mountain ? I would like to ask you, to take a walk with me today. In this episode. But we will take a different path, a lighter one. Not the one, where you have to leave everything behind you. And I will give you my first aid kit for the journey - which contains 6 golden rules to get to the top but with ease and joy. Are you ready ? Let’s go. Enjoy! 🎧 If you get this by email,...

Duration:00:15:56

time and life mastery

1/6/2019
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Time and Life Mastery January is here - the holidays are over and some of us might think: thanks god - now I can go back to work! And for some of us it’s more like: Hmmm…kind of a shame that it’s over. In this episode, let’s look at January as a new beginning. There is this freshness and this virginity of the new year - where we have this feeling: wow, everything is possible. I wanna go for it! I want it all! Enjoy! 🎧 If you get this by email, click here to listen to the podcast...

Duration:00:14:02

New year’s resolutions dilemma

12/30/2018
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New year's resolutions dilemma Are you still having the dilemma with the New Years resolutions ? What do we want with the New Year’s resolutions? We want a change. Now what is a change? The desire of a change needs to come from the bottom of your heart. It needs to scream so loud, that you will change it directly - no matter what kind of date it is. Change is a path. Sometimes it goes harder, sometimes there are obstacles and sometimes it goes easy. It’s not something we can wish for and...

Duration:00:13:49

Keep your basic trust

12/23/2018
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Keep your basic trust Are you someone who often feels like this: „Why doesn’t that work for me, when it works for everyone else?“ Or: are you feeling like a rebel - because you are questioning like everything. Every procedure. Every decision. And you just can’t accept the statement „oh - that’s just the way it is“? Are you the one, asking: Why should we do it like this? Couldn’t we do it like that? And what else is possible? If just one answer is yes, than I say: welcome to the journey!...

Duration:00:18:05

December stress ?

12/16/2018
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December stress ? It’s December - the days are short so it’s the perfect time to lean back and dream. To stay at home, lighten up some candles, get a good cup of a spicy chai tea and to dream about love and bliss. Shall we do that together? Are you in the mood to relax and listen to my thoughts about Christmas, about giving, about people, with a fixed gaze, transformed to robots with just one goal: creating the best Christmas ever and about why I will be dancing naked around the fire...

Duration:00:11:16

How to be happy ?

12/9/2018
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How to be happy ? To go deep How to be happy ? What makes people happy ? Joy and happiness begin, when you go deep. Depth and profoundness are the key. We all thrive for happiness, don’t we? Therefore the question is: what makes people happy? And where is the link between happiness and how you spend your time? I think, that I have found one possible answer for both - by speaking to plenty different people all around the world. There is this one ingredient which makes the different. But...

Duration:00:17:00

Are you afraid of death?

12/2/2018
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Are you afraid of death? Interviewing elderly people about life and death. Are you someone who often worries about the future? Now imagine, you don’t have a lot of future left… Just think about it. Because this day will come. I have been talking to people where this is the case. Where time is slowly slowing down. Where I hear laughter when I ask them about their future. In this episode I would like to tell you about my conversations with the „elderly lovely people“ and everything I’ve...

Duration:00:16:24

It’s enough

11/25/2018
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It's enough, do less ! Have you ever experienced that your boss says: „Hey buddy, I think you have done enough. You can go home now?“ No, not really huh? For society it feels - as if it is never enough. You can always go higher, faster and deliver more and more. Today, in this episode, I would like to invite you to think about your limit and to find out, when it is time to say: it’s enough. Enjoy! If you get this by email, click here to listen to the podcast 🎙️:...

Duration:00:11:28

Problems in life? I have a plan…

11/18/2018
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Problems in life? Do you have problems in live ? Today I will give you my personal alternative, my problem solving technique: the plan. This is how I handle a difficult life situation and maybe, just maybe, this will help you as well... Enjoy! If you get this by email, click here to listen to the podcast 🎙️: https://anna-jelen.com/problems-in-life-i-have-a-plan/ If you want to see my vlog about "Problems in life", click here 📽️ https://www.youtube.com/user/jelenseminare Do you want more...

Duration:00:14:25

Spiritual growth with music

11/11/2018
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Spiritual growth with music ! Are you someone who loves music? Or someone who loves to explore new music? Or just somebody who needs to dance sometimes? If the answer is yes, well, than this episode is for you. It’s a bit different than the usual ones - but do you know how many songs have been written about TIME ? Hundreds of songs! Today I want to introduce you to 5 of them. Is there any style you prefer? I love all kinds of music - really, there isn’t anything I wouldn’t listen to. Just...

Duration:00:11:47

Dare to be yourself, the story continues…

11/4/2018
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Dare to be yourself, the story continues... Dare to be yourself and dare to be authentic. Are you afraid to be judged? If yes, imagine this: It starts that you don’t dare to tell others what you really think. At meetings - where your opinion counts, you are going to be very quiet - because you don’t dare to speak up. At home, you might keep your desires for yourself and not tell your lover. And at work, you don’t dare to ask for a raise. After years of hiding the real you - the day will come...

Duration:00:25:35

Improve your love life

10/28/2018
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Improve your love life Let's talk about how to improve your love life - which also means how to improve your life in general. Today it's about love. And I have a few love advices and relationship advices for you. Because in life, there is so much about relationships. It's also about self improvement and self development and the desire for love and life. If you get this by email, click here to listen to the podcast 🎙️: https://anna-jelen.com/improve-your-love-life/ If you want to see my vlog...

Duration:00:17:24

I found a secret to slow down time

10/21/2018
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I found a secret to slow down time Today I will teach you, how to slow down time. Yes, yes I know, how is that possible? But oh yes - today, we will slow down time. Of course I talk about the subjective feeling of time - but that’s how it is: we feel time. But the sensation that time speeds up as you get older is one of the biggest mysteries of the experience of time. And to slow down time, you have to do something - which you have never done before. If you get this by email, click here to...

Duration:00:08:52

How to improve your life when you stop and think

10/14/2018
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How to improve your life when you stop and think. Do you want to know what successful people have in common? Do you want to learn about a tool, which will help you in many life situations. Do you want to know, what it takes, to make a good decision? Yes, well, that’s what we will talk about. If you get this by email, click here to listen to the podcast 🎙️: https://anna-jelen.com/key-to-success/ ‎ If you want to see my vlog about "ONE KEY TO SUCESS", click here 📽️...

Duration:00:17:43

How to be disciplined makes a difference

10/7/2018
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How to be disciplined makes a difference Have you ever said: from tomorrow on, I will start to eat healthy. Or have you ever made a New Years resolution like: This time I will for sure stop smoking. How is it possible that just 10 to 20 % are succeeding? I will tell you how they do it. And yes, in this podcast we will talk about DISCIPLINE. But don’t be scared. Actually you should know; I have never really been a disciplined person - until a few years ago. That was, when I started to...

Duration:00:14:39