Bedletter

Being taken advantage of never leaves you feeling positive—yet, we take advantage of ourselves everyday. Are there ways we can control this behavior, augment it, and come out on the other side feeling confident and prepared to live meaningfully? Find out in this week's installment of Bedletter, Episode 47. Find out more at cashliman.com Follow Christian on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

Today is the third part of Richard and Christian’s conversation where they discuss the power of the unconscious mind, the law of large numbers, and how learning these concepts can change everything. Richard recently released his new book Thinking: A Memoir, in which he details different human reasoning errors, why those errors occur, and how to improve your reasoning. Episode 46. Find out more at cashliman.com Thinking: A Memoir by Richard Nisbett on Amazon Follow Christian on Instagram...

On today’s 5-Minute Friday, Christian reviews new research that suggests a correlation between bad self-control and loneliness. Why does this occur, and how are the two so closely related? And if bad self-control leads to loneliness, can good self-control lead to more positive and meaningful social interactions? Episode 45. Find out more at cashliman.com Follow Christian on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

Continuing the conversation with Richard E. Nisbett! Richard recently released his new book Thinking: A Memoir, in which he details different human reasoning errors, why those errors occur, and how to improve your reasoning. Today is the second part of Richard and Christian's conversation where they discuss the replicability of psychological research and the Fundamental Attribution Error. Episode 44. Find out more at cashliman.com Thinking: A Memoir by Richard Nisbett on Amazon Follow...

In the inaugural episode of 5-Minute Fridays, Christian discusses the relationship between reasoning errors detailed in the book Thinking: A Memoir by Richard Nisbett and the class distinctions and group inferences reviewed in The Road to Wigan Pier by George Orwell. Episode 43. Find out more at cashliman.com Thinking: A Memoir by Richard Nisbett on Amazon Follow Bedletter on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

This week we welcome accomplished psychologist Richard E. Nisbett to the show! Richard recently released his new book Thinking: A Memoir, in which he details different human reasoning errors, why those errors occur, and how to improve your reasoning. Today is the first part of Richard and Christian's conversation where they discuss Richard’s interest in reasoning errors and how a mentor relationship can benefit your growth. Episode 42. Find out more at cashliman.com Buy Richard’s book...

A recent attempt with neural implants resulted in a paralyzed individual being able to hit 90 characters per minute by imagining writing. What are the possibilities and implications for this type of implant technology? Episode 41. Find out more at cashliman.com Follow Bedletter on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

In part two of my conversation with Abbey, we discuss Post Traumatic Stress Disorder, the impact that minor PTSD symptoms can have on your life, and subtle ways you can actively combat negative symptoms. Episode 40. Follow Abbey on Instagram @abblynnwillis Find out more at cashliman.com Follow Bedletter on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

This week we’re making Bedletter history--we have our first guest! Welcome Abbey Willis, as we talk about her journey into becoming an outlaw philosopher, how we are the creators of our reality, and how Covid-19 has impacted our sociability and psychology. Episode 39. Follow Abbey on Instagram @abblynnwillis Find out more at cashliman.com Follow Bedletter on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

Gather around the campfire as I share several poems that I wrote in the early months of 2019. I present Shoestring Bows, Electric Track, My Simple Word, and American Made. Episode 38. Find out more at cashliman.com Follow Bedletter on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

April leaves us with a lot of new psychological research--perfectionism leading to anxiety, male vs. female relationship dynamics, partisan divide on vaccinations, and some other "studies" that might leave you wondering. Episode 37. Find out more at cashliman.com Follow Bedletter on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

Recent research has shown that depression alters our visual perception, signifying yet another internal link between our psychology and our physical bodies. Episode 36. Find out more at cashliman.com Follow Christian on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

New research has shown that high levels of stress and anxiety is keeping many from exercising throughout the Covid-19 pandemic, forming a strange paradox between the desire to improve one’s mental health and their ability to do so. Episode 35. Find out more at cashliman.com Follow Christian on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

Recent research has shown that when considering our problems, we often add more things--completely forgetting that removing parts from the equation may be a more reasonable route. Episode 34. Find out more at cashliman.com Follow Christian on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

In a recent personal experiment, I began writing very closely about my self--detailing the pros and cons of several mental and emotional traits I have. The resulting discovery and awareness truly took me by surprise. Episode 33. Find out more at cashliman.com Follow Christian on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

The field of psychology is ever-striving to achieve the pin-point levels of accuracy that many other sciences enjoy. The Psychological Science Accelerator seeks to close that gap, bolstering the strength of psychological studies through globalization, accountability, and diversity. Episode 32. Find out more at cashliman.com Follow Christian on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

Barriers to entry form road bumps on our path to engagement in meaningful and passionate work. What are these barriers, how do they affect our lives, and how can we eliminate them once and for all? Episode 31. Find out more at cashliman.com Follow Christian on Instagram @cashliman Support the show (https://www.patreon.com/cashliman)

A recent study has shown that gratitude plays a crucial role in mediating the relationship between our zest for life and depression. How can gratitude be used to place our ego in check? Find out more at cashliman.com. Support the show (https://www.patreon.com/cashliman)

A recent article sparks interesting conversation around our ability to train and improve our five senses. Plus, we may have many more senses than the five we have always been taught about! Find out more at cashliman.com. Support the show (https://www.patreon.com/cashliman)

As I recently celebrated my 26th birthday, I have been more introspective than usual. On this episode, I weigh what ages were benchmarks in my own maturation, why it’s important to measure the ‘eggs’ in your ‘basket’, and how consistency with small and simple things can bring about impactful change. Find out more at cashliman.com. Support the show (https://www.patreon.com/cashliman)