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Michele and Alice

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Raw and uncut conversations about the mind and the way it shapes how we see and experience the 3 dimensional world.

Raw and uncut conversations about the mind and the way it shapes how we see and experience the 3 dimensional world.
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Location:

Australia

Description:

Raw and uncut conversations about the mind and the way it shapes how we see and experience the 3 dimensional world.

Language:

English


Episodes

No 7 Arguments From Word Associations

4/19/2019
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Ever had the experience where a word you used was misinterpreted and an argument ensued? This podcast looks at how we perceive different meanings to words and without asking the curious question 'What do you mean?' how emotions can escalate things into a battle of assumptions.

Duration:00:30:05

No 6 Vipassana Meditation - Michele's Experience at the 10 Day Silent Retreat

4/13/2019
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Meditation boot camp Michele talks about her experience at the 10 day silent retreat to practising Vipassana meditation.

Duration:00:32:10

No 5 Meditation

4/5/2019
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What is meditation and how does it benefit us?

Duration:00:31:32

No 4 Knowings & Intuition

3/29/2019
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Intuition is often a gut feeling or a small quiet whisper in your head but what about the things we do without thought as if on 'auto pilot'? We explore the difference between intuition (a guiding thought) and knowings (action without thought) and how they play out in our lives.

Duration:00:32:21

No 3 Coincidences

3/16/2019
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Are coincidences created outside of ourselves? Are they purely by chance or are we really manifesting our experiences and just thinking these manifestations are by chance?

Duration:00:30:51

No 2 Identifying Perspectives Through Journaling

3/9/2019
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We all see the world through the lens of our perceptions but how can we identify what these perceptions are? Journaling is a technique that allows us to examine the way we experience life and make decisions on what we'd like to change to experience life differently. photo credit - creativecommonsstockphotos

Duration:00:31:44

No 1 - Perspectives (What are they?)

1/28/2019
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What are perspectives and how do they colour the way we see life?

Duration:00:26:11

No 3 - Disappointment and Expectations

1/14/2019
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Is disappointment just a construct of the mind brought about by our expectations?

Duration:01:13:35

No 2 - Perceptions A Real Life Example

12/28/2018
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Following on from the discussion on perceptions this podcast looks at one of Alice's life experiences and how her perceptions influenced the outcomes.

Duration:00:55:01

No 1 - Perceptions and how they shape our experiences

12/28/2018
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What are perceptions and how do they shape the way we see the world?

Duration:00:51:18